Tiflisi – Middle Eastern
Tiflisi invites guests into a world of soulful Georgian hospitality, where the air is perfumed with the scent of toasted dough and the rich, spiced aromas of simmering kharcho. Golden, cheese-laden khachapuri takes center stage alongside vibrant salads and tender kebabs, creating a tapestry of bold flavors that feels both rustic and deeply comforting.
Queen Street East +14166867389 https://tiflisitoronto.caRating: 3/5 (1 reviews)
Cuisine: Middle Eastern
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, vegan, vegetarian, heart-healthy, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, low-cholesterol, aip, alkaline, tlc, lectin-free, macrobiotic, soy-free
Diet fit at Tiflisi
Dairy-Free at Tiflisi
Tiflisi in Toronto has 1 dairy-free-tagged dish on its current menu, including Wednesday Special: Chashushuli, Penovani & Georgian Salad. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Tiflisi
Tiflisi in Toronto has 1 gluten-free-tagged dish on its current menu, including Wednesday Special: Chashushuli, Penovani & Georgian Salad. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Tiflisi
Tiflisi in Toronto has 5 halal-tagged dishes on its current menu, including Thursday Special: Imeruli Khachapuri, Lobio & Veggie Caesar, Wednesday Special: Chashushuli, Penovani & Georgian Salad and Khachapuri Adjaruli. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Tiflisi
Tiflisi in Toronto has 1 high-protein-tagged dish on its current menu, including Tuesday Special: Solianka, Veggie Caesar & BBQ Kebab. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Tiflisi
Tiflisi in Toronto has 1 vegan-tagged dish on its current menu, including Wednesday Special: Chashushuli, Penovani & Georgian Salad. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Tiflisi
Tiflisi in Toronto has 4 vegetarian-tagged dishes on its current menu, including Wednesday Special: Chashushuli, Penovani & Georgian Salad, Khachapuri Adjaruli and Penovani Khachapuri. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Tiflisi
Tiflisi in Toronto has 1 heart-healthy-tagged dish on its current menu, including Wednesday Special: Chashushuli, Penovani & Georgian Salad. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at Tiflisi
Tiflisi in Toronto has 5 low-sodium-tagged dishes on its current menu, including Tuesday Special: Solianka, Veggie Caesar & BBQ Kebab, Wednesday Special: Chashushuli, Penovani & Georgian Salad and Khachapuri Adjaruli. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Tiflisi
| Dish | Net carbs | Protein |
|---|---|---|
| Tuesday Special: Solianka, Veggie Caesar & BBQ Kebab | 1.7 g | 50.2 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 11:00 AM - 9:00 PM
What diners are saying
Celebrated for its extensive menu variety, Tiflisi provides a diverse range of options that guests find particularly well-suited for family lunches. Reviewers highlight the broad selection of dishes as a standout
Menu
Daily Specials
Special meal combinations available on specific days of the week.
- Monday Special: Kharcho Soup, Georgian Salad & Imeruli Khachapuri - $22.9: Soup Kharcho, Georgian salad and Imeruli khachapuri Available at: dinner, lunch
- Tuesday Special: Solianka, Veggie Caesar & BBQ Kebab - $22.9: Solianka, Vegetarian Caesar Salad and BBQ Kebab (choice of beef and pork, chicken, or lamb) Dietary tags: High-Protein, Low-Sodium, TLC Available at: dinner, lunch
- Wednesday Special: Chashushuli, Penovani & Georgian Salad - $22.9: Chashushuli, Penovani and Georgian Salad Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Thursday Special: Imeruli Khachapuri, Lobio & Veggie Caesar - $22.9: Imeruli khachapuri, Lobio in Georgian style and vegetarian Caesar Salad Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Bread & Khachapuri
Authentic Georgian cheese breads and pastries.
- Khachapuri Adjaruli - $18: Georgian cheese bread with egg and butter Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch, dinner, lunch
- Imeruli Khachapuri - $16: Traditional Georgian bread filled with cheese Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Penovani Khachapuri - $14: Puff pastry with cheese filling Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
Frequently Asked Questions about Tiflisi
- Is Tiflisi dairy-free-friendly?
- Yes. Tiflisi has 1 dairy-free-tagged dish on its current menu, including Wednesday Special: Chashushuli, Penovani & Georgian Salad.
- What can I eat at Tiflisi on a dairy-free diet?
- Wednesday Special: Chashushuli, Penovani & Georgian Salad carry the dairy-free tag, out of 1 tagged dish on the current menu. Every dish's diet tags are listed in the menu.
- Does Tiflisi have vegan options?
- Yes. 1 dish is tagged vegan on the current menu, including Wednesday Special: Chashushuli, Penovani & Georgian Salad.
- Is Tiflisi gluten-free?
- 1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Tiflisi?
- Tuesday Special: Solianka, Veggie Caesar & BBQ Kebab, at roughly 50.2g of protein (estimated from ingredients).
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