TIKKA INDIAN CUISINE – Restaurant
5445 FRUITVILLE RD, SARASOTA, FL, 34232 941-993-8696 https://www.tikkasarasota.com/0Cuisine: Restaurant
Dietary options: low-carb, vegan, vegetarian, high-protein, keto, halal, whole30, paleo, heart-healthy, low-sodium, pescatarian, plant-based, anti-inflammatory, south-beach, dash-sodium-reduced, low-cholesterol, atkins, gerd, tlc, renal, zone, volumetrics, alkaline, carnivore, aip, slow-carb, lectin-free, macrobiotic, juice-cleanse
Menu
Appetizers
- Samosa: Indian pastry with potatoes and green peas, served with tamarind chutney Dietary tags: Vegan, Vegetarian, Pescatarian Available at: dinner, lunch
- Gobi Manchuria: Crisp cauliflower florets in a zesty garlic-infused sauce Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free Available at: dinner, lunch
- Onion Bhaji: Crunchy onion fritters with Indian spices, served with mint chutney Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based Available at: dinner, lunch
- Chili Chicken: Crispy boneless chicken bites in zesty chili sauce with onions and bell peppers Dietary tags: Low-Carb, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Slow-Carb Available at: dinner, lunch
- Chicken 65: Boneless chicken marinated in ginger, garlic, and house spices, served with garlic lemon sauce Dietary tags: High-Protein, Anti-Inflammatory Available at: dinner, lunch
- Eggplant Chaat: Chickpea flour-coated eggplant over Chana Masala, topped with onions, mint raita, and tamarind chutney Dietary tags: Vegetarian, Pescatarian Available at: dinner, lunch
- Chicken Tikka Roll: Clay oven-cooked chicken in naan with onions, bell peppers, and creamy garlic sauce Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Main Courses
- Tikka Masala - Vegetable - $17: Mildly spiced rich tomato sauce with garlic and aromatic house spices Dietary tags: Vegetarian, Pescatarian Available at: dinner, lunch
- Tikka Masala - Paneer - $19: Mildly spiced rich tomato sauce with garlic and aromatic house spices Dietary tags: Vegetarian, Pescatarian Available at: dinner, lunch
- Tikka Masala - Chicken - $19: Mildly spiced rich tomato sauce with garlic and aromatic house spices Dietary tags: High-Protein, Low-Sodium, Atkins, South-Beach Available at: dinner, lunch
- Tikka Masala - Lamb - $21: Mildly spiced rich tomato sauce with garlic and aromatic house spices Dietary tags: Low-Sodium, South-Beach Available at: dinner, lunch
- Tikka Masala - Shrimp - $21: Mildly spiced rich tomato sauce with garlic and aromatic house spices Dietary tags: High-Protein, Pescatarian, Low-Sodium, Atkins, South-Beach Available at: dinner, lunch
- Butter Chicken - $19: Boneless chicken in buttery tomato sauce with bell pepper, onion, and garlic Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Malai Kofta: Paneer and veggie dumplings in a creamy cashew-almond onion sauce Dietary tags: Vegetarian, Pescatarian Available at: dinner, lunch
- Chana Masala: Chickpeas cooked in tomato sauce with onion and ginger Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Alkaline Available at: dinner, lunch
- Dal Tadka: Yellow lentils slow cooked with cumin, garlic, onions, and tomatoes Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Alkaline Available at: dinner, lunch
- Aloo Gobi: Potatoes and cauliflower with onion and bell pepper in tomato-onion sauce Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, Atkins, South-Beach, Zone, Volumetrics, Alkaline, Slow-Carb Available at: dinner, lunch
Tandoori Specialties
- Tandoori Chicken: Bone-in chicken thigh and leg marinated in yogurt and spices, charcoal grilled Dietary tags: High-Protein, Low-Carb, Anti-Inflammatory, South-Beach Available at: dinner, lunch
- Tandoori Shrimp: Shrimp marinated in traditional spices and yogurt, charcoal grilled Dietary tags: High-Protein, Keto, Low-Carb, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Carnivore, TLC Available at: dinner, lunch
- Chicken Tikka: Chicken breast marinated in yogurt and house spices Dietary tags: High-Protein, Keto, Low-Carb, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Basil Chicken: Chicken breast marinated with fresh basil, yogurt, and spices Dietary tags: High-Protein, Anti-Inflammatory Available at: dinner, lunch
- Malai Chicken: Chicken breast in a mild marinade of ginger, garlic, and cream cheese Dietary tags: High-Protein Available at: dinner, lunch
- Chicken Seekh Kabab: Minced meat seasoned with herbs and spices, grilled on skewers Dietary tags: Keto, Low-Carb, Halal, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free Available at: dinner, lunch
- Lamb Seekh Kabab: Minced meat seasoned with herbs and spices, grilled on skewers Dietary tags: Whole30, Paleo, AIP, Lectin-Free Available at: dinner, lunch
- Lemon Pepper Salmon Tikka: Center cut Salmon in a lemon-pepper marinade Dietary tags: Pescatarian Available at: dinner, lunch
- Lamb Chops: Marinated in yogurt, house herbs, and spices Dietary tags: High-Protein, Keto, Low-Carb, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Carnivore, TLC Available at: dinner, lunch
Sides
- Lemon Rice: Rice flavored with fresh lemon juice and tempered spices Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Macrobiotic, Juice-Cleanse Available at: dinner, lunch
- Coconut Rice: Mildly spiced rice dish cooked with fresh coconut Available at: dinner, lunch
- Garlic Naan: Tandoor-baked flat bread with butter, fresh garlic, and cilantro Dietary tags: Vegetarian, Pescatarian Available at: dinner, lunch
- Peshwari Naan: Naan stuffed with dates, raisins, cashews, almonds, and paneer Dietary tags: Vegetarian, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
Desserts
- Mango Cheese Cake: Cheesecake topped with Alphonso mango sauce Dietary tags: Vegetarian, Pescatarian
- Cardamom Date Cake: Warm date cake served with ice cream and cardamom toffee glaze Dietary tags: Vegetarian, Pescatarian
Lunch Combos
- Lunch Curry Combo - Vegetable - $13: Served with Basmati Rice, Butter Naan, Papad, Appetizer and Dessert Dietary tags: Vegetarian, Pescatarian Available at: lunch
- Lunch Curry Combo - Paneer - $14: Served with Basmati Rice, Butter Naan, Papad, Appetizer and Dessert Dietary tags: Vegetarian, Pescatarian Available at: lunch
- Lunch Curry Combo - Chicken - $14: Served with Basmati Rice, Butter Naan, Papad, Appetizer and Dessert Available at: lunch
- Lunch Curry Combo - Lamb - $16: Served with Basmati Rice, Butter Naan, Papad, Appetizer and Dessert Available at: lunch
- Lunch Curry Combo - Shrimp - $16: Served with Basmati Rice, Butter Naan, Papad, Appetizer and Dessert Dietary tags: Pescatarian Available at: lunch
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