TOASTIQUE – American
On South Lemon Avenue in downtown Sarasota, Toastique turns gourmet toast into a whole morning routine. Thick slices arrive under Avocado Smash, spicy crab, smoked salmon, tomato and burrata, or three-cheese Italian; the sweet end runs to Cinnamon Toast Krunch and protein waffles. Around them sit açaí bowls, cold-pressed juices, smoothies, wellness shots and a coffee program that customers rate as highly as the food. The room is light and well-designed, the staff notably warm. Whole-food eating that actually tastes worth choosing, right in the middle of downtown.
10 S LEMON AVE UNIT C-1, SARASOTA, FL, 34236 941-312-4099 https://toastique.com/pages/sarasota0Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at TOASTIQUE
Dairy-Free at TOASTIQUE
TOASTIQUE in Sarasota has 9 dairy-free-tagged dishes on its current menu, including Power Acai Bowl, Side Of Avocado Smash and Poached Egg. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at TOASTIQUE
TOASTIQUE in Sarasota has 3 gluten-free-tagged dishes on its current menu, including Side Of Avocado Smash, Poached Egg and Smoked Salmon. Tags come from dish-level menu analysis and update when the menu changes.
Halal at TOASTIQUE
TOASTIQUE in Sarasota has 28 halal-tagged dishes on its current menu, including Power Acai Bowl, PB Crunch Toast and PB+B Bowl. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at TOASTIQUE
TOASTIQUE in Sarasota has 2 high-protein-tagged dishes on its current menu, including Poached Egg and Smoked Salmon. Tags come from dish-level menu analysis and update when the menu changes.
Keto at TOASTIQUE
TOASTIQUE in Sarasota has 1 keto-tagged dish on its current menu, including Poached Egg. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at TOASTIQUE
TOASTIQUE in Sarasota has 1 low-carb-tagged dish on its current menu, including Poached Egg. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at TOASTIQUE
TOASTIQUE in Sarasota has 2 nut-free-tagged dishes on its current menu, including Poached Egg and Smoked Salmon. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at TOASTIQUE
TOASTIQUE in Sarasota has 5 vegan-tagged dishes on its current menu, including Side Of Avocado Smash, Avocado Smash Toast and Pitaya Lemonade Over Ice. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at TOASTIQUE
| Dish | Net carbs | Protein |
|---|---|---|
| PB+B Bowl | 55.7 g | 25 g |
| Avocado Smash Toast | 42.1 g | 14 g |
| Smoked Salmon | 0 g | 13.7 g |
| OG Acai Bowl | 125.5 g | 12.6 g |
| Poached Egg | 0.3 g | 10.1 g |
| Cold Brew | 14.4 g | 7.9 g |
| Iced Vanilla Latte | 12.4 g | 3.5 g |
| Gingerberry Smoothie | 27.1 g | 2.1 g |
| Green Machine Smoothie | 11.3 g | 1.1 g |
| Strawberry Banana Smoothie | 3.3 g | 0.9 g |
| Orange Crush Smoothie | 13.6 g | 0.8 g |
| Purple Heart Smoothie | 11.1 g | 0.2 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Sunday
- 7:00 AM - 5:00 PMThis location offers:• Catering
Menu
Seasonal Specials
- Fig & Prosciutto Toast - $15: Melted swiss and fontina cheese, arugula, prosciutto, dried Turkish figs, red onions, crushed pistachios, and balsamic glaze on toasted sourdough bread Available at: brunch, lunch
- Coco Cloud Matcha Smoothie - $16: Greek yogurt, matcha, collagen, pineapple, mango, banana, spinach, hemp seed, flax seed, coconut water Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Iced Lavender Berry Matcha - $7: Matcha powder whisked with a shot of hot water, lavender syrup, berry jam, and your choice of milk Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Iced PB Crunch Latte - $6: Honey roasted peanut butter, berry jam, vanilla syrup, espresso, with your choice of milk Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Pitaya Lemonade Over Ice - $10.5: Lemon, pitaya, agave, filtered water Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol
Gourmet Toast
- Avocado Smash Toast - $14: Signature smashed avocado with watermelon radish, marinated tomatoes, chili oil, Maldon salt, microgreens on multigrain toast Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Anti-Inflammatory, High-Fiber, Low-Cholesterol Available at: breakfast, brunch, lunch
- Smoked Salmon Toast - $16: Herbed cream cheese, arugula, cucumber, smoked pastrami salmon, pickled onions, capers, toasty seasoning, microgreens, lemon twist on sourdough toast Available at: breakfast, brunch, lunch
- Greek Toast - $13: Hummus, arugula, greek mix of marinated tomatoes, red onions, cucumbers, kalamata olives, feta cheese, paprika, lemon twist on rustico toast Dietary tags: Vegetarian, Halal, Mediterranean, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch, lunch
- 3 Cheese Italian Toast - $16: Melted swiss & fontina cheese, sliced prosciutto, roasted garlic onion jam, arugula salad mixed with balsamic glaze, olive oil, Maldon salt on jalapeño cheddar toast Available at: brunch, lunch
- Spicy Crab Toast - $17: Melted swiss & fontina cheese, bibb lettuce, tomato slices, lump crab, jalapeños, sriracha aioli drizzle, Maldon salt, microgreens, lemon twist on rustico toast Dietary tags: Halal, Pescatarian Available at: brunch, dinner, lunch
- Tomato Burrata Toast - $13: Herbed ricotta, nut-free pesto, tomato slices, burrata, basil leaf, olive oil, balsamic glaze drizzle, Maldon salt on rustico toast Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: brunch, lunch
- PB Crunch Toast - $13: Honey roasted peanut butter, bananas, strawberries, berry jam, blueberries, house granola, peanuts, honey drizzle, mint leaf on walnut raisin toast Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Tuscan Tuna Toast - $13: Bibb lettuce, tomato slices, tuna salad mixed with sundried tomatoes, capers, scallions, herb aioli, balsamic glaze, kalamata olives, Maldon salt, lemon twist on rustico toast Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Smoky Chipotle Turkey Toast - $15: Smoked gouda, chipotle sauce, green apples, sliced turkey, arugula salad, toasted walnuts, microgreens on toasted walnut raisin bread Available at: brunch, lunch
- Plain Toast - $2.5: Selection of multigrain, rustico, sourdough, jalapeño cheddar, walnut raisin, or gluten-free bread Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch, lunch
Bowls
- OG Acai Bowl - $13: Organic açai, strawberry, blueberry, banana, cold-pressed apple juice, topped with banana, strawberry, blueberry, house granola, cacao nibs, honey Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, High-Fiber, Macrobiotic Available at: breakfast, brunch, lunch
- PB+B Bowl - $14: Organic açai, banana, blueberry, peanut butter, almond milk, topped with banana, blueberry, peanuts, chopped dates, house granola, honey roasted peanut butter Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber Available at: breakfast, brunch, lunch
- Dragonberry Bowl - $13: Organic pitaya, mango, strawberry, agave, coconut water, topped with strawberry, pineapple, coconut flakes, goji berries, house granola, honey Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol Available at: breakfast, brunch, lunch
- Power Acai Bowl - $16: Organic açai, strawberry, blueberry, banana, chocolate protein, cold-pressed apple juice, topped with strawberry, blueberry, coconut flakes, chopped dates, house granola, almond butter Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol Available at: breakfast, brunch, lunch
- Almond Boost Bowl - $14: Organic açai, banana, blueberry, almond butter, almond milk, topped with banana, blueberry, coconut flakes, hemp seeds, house granola, almond butter Dietary tags: Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: breakfast, brunch, lunch
Smoothies
- Green Machine Smoothie - $10: Banana, mango, pineapple, spinach, kale, hemp seed, flax seed, coconut water, & a squeeze of lime Dietary tags: Vegetarian, Halal, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC
- Iced Brew Smoothie - $10: Coffee, banana, chopped dates, & almond milk Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Superfruit Smoothie - $10: Açai, strawberry, banana, blueberry, & cold-pressed apple juice Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Blue Mystique Smoothie - $10: Pineapple, banana, mango, blue spirulina, & almond milk Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Orange Crush Smoothie - $10: Orange, mango, a squeeze of lime, with agave, & almond milk Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Purple Heart Smoothie - $10: Blueberry, spinach, pineapple, chia seeds, flax seeds, with a squeeze of lime, & almond milk Dietary tags: Low-Sodium, GERD-Friendly, Volumetrics
- Gingerberry Smoothie - $10: Pitaya, strawberry, mango, ginger, a squeeze of lime, with agave, & coconut water Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC
- Strawberry Banana Smoothie - $10: Strawberry & banana with your choice of liquid Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Cholesterol, TLC
Beverages
- Iced Vanilla Latte - $6: Espresso, vanilla, your choice of milk
- Latte - $5.25: Espresso, steamed milk, foam
- Cold Brew - $5: House-brewed cold brew coffee infused with nitrogen
- Ceremonial Matcha Latte - $6.5: Ceremonial matcha whisked with hot water and steamed milk
- Defender Bottled Juice - $9: Orange, carrot, apple, turmeric, lemon Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Juice-Cleanse, Lectin-Free
- Bottled Kombucha - $7 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
Sides
- Poached Egg - $2 Dietary tags: High-Protein, Keto, Low-Carb, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: breakfast, brunch
- Side Of Avocado Smash - $3 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, brunch, dinner, lunch
- Smoked Salmon - $6 Dietary tags: High-Protein, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Atkins, South-Beach, Low-Cholesterol, Low-Fodmap, Carnivore, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: breakfast, brunch, dinner, lunch
Frequently Asked Questions about TOASTIQUE
- Is TOASTIQUE dairy-free-friendly?
- Yes. TOASTIQUE has 9 dairy-free-tagged dishes on its current menu, including Power Acai Bowl, Side Of Avocado Smash and Poached Egg.
- What can I eat at TOASTIQUE on a dairy-free diet?
- Power Acai Bowl, Side Of Avocado Smash and Poached Egg carry the dairy-free tag, out of 9 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does TOASTIQUE have vegan options?
- Yes. 5 dishes are tagged vegan on the current menu, including Side Of Avocado Smash and Avocado Smash Toast.
- Is TOASTIQUE gluten-free?
- 3 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at TOASTIQUE?
- PB+B Bowl, at roughly 25g of protein (estimated from ingredients).
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