Tofu House – Korean
Tofu House offers a comforting sanctuary where the rhythmic sizzle of marinated galbi and the gentle bubbling of spicy, silken tofu stews create a soulful symphony of traditional Korean flavors. The experience takes an unexpected, delightful turn with an array of hand-rolled bagels—from nutty sunflower seed to classic poppyseed—providing a warm, toasted counterpoint to the vibrant colors of a vegetable-packed bibimbap. This eclectic neighborhood gem invites diners to linger over steaming stone bowls or grab a wholesome, seed-crusted bite, blending the heart of a Seoul kitchen with the cozy charm of a local bakery.
4646, Convoy Street, San Diego, CA, 92111 https://www.ustofuhouse.com0Cuisine: Korean
Price range: $
Dietary options: dairy-free, halal, high-protein, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, pescatarian, plant-based, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, alkaline, renal, tlc, volumetrics, macrobiotic
Diet fit at Tofu House
Dairy-Free at Tofu House
Tofu House in San Diego has 11 dairy-free-tagged dishes on its current menu, including Whole Wheat & Seeds Bagel, Challa Bread and Sesame Bagel. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Tofu House
Tofu House in San Diego has 12 halal-tagged dishes on its current menu, including Whole Wheat & Seeds Bagel, Challa Bread and Sesame Bagel. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Tofu House
Tofu House in San Diego has 1 high-protein-tagged dish on its current menu, including Plain Bagel. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Tofu House
Tofu House in San Diego has 7 vegan-tagged dishes on its current menu, including Challa Bread, Sesame Bagel and Soft Tofu Stew. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Tofu House
Tofu House in San Diego has 12 vegetarian-tagged dishes on its current menu, including Whole Wheat & Seeds Bagel, Challa Bread and Sesame Bagel. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Tofu House
Tofu House in San Diego has 7 heart-healthy-tagged dishes on its current menu, including Whole Wheat & Seeds Bagel, Challa Bread and Whole Wheat Bagel. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at Tofu House
Tofu House in San Diego has 3 low-fat-tagged dishes on its current menu, including Sesame Bagel, Soft Tofu Stew and Whole Grain Sourdough. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at Tofu House
Tofu House in San Diego has 9 low-sodium-tagged dishes on its current menu, including Bibimbap, Whole Wheat & Seeds Bagel and Challa Bread. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Tofu House
| Dish | Net carbs | Protein |
|---|---|---|
| Plain Bagel | 10.1 g | 31.3 g |
| Whole Wheat & Seeds Bagel | 78.9 g | 25.1 g |
| Bibimbap | 96.3 g | 22.8 g |
| 100% Whole Wheat Sourdough | 124.4 g | 20.9 g |
| Sunflower Seeds Bagel | 38.3 g | 20 g |
| Whole Wheat Bagel | 44.7 g | 19 g |
| Whole Grain Sourdough | 77.3 g | 16.7 g |
| Soft Tofu Stew | 59.3 g | 13.4 g |
| Sesame Bagel | 63.7 g | 13.4 g |
| Challa Bread | 23.1 g | 4.5 g |
| Fried Rice | 5 g | 2.8 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Mo-Th - Sunday
- 11:00 AM - 9:00 PM
- Friday - Saturday
- 11:00 AM - 9:30 PM
Menu
Soft Tofu Stews
A healthy Korean stew made with soft tofu
- Soft Tofu Stew - $9: Soft tofu, nature's freshest ingredients Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, Renal, Macrobiotic Available at: dinner, lunch
Korean Specialties
Traditional Korean favorites
- Bibimbap - $9: Korean mixed rice with meat and assorted vegetables Dietary tags: Low-Sodium, High-Fiber, Renal Available at: dinner, lunch
- Fried Rice - $9 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Galbi - $9 Available at: dinner, lunch
Bagels
Freshly baked bagels
- Plain Bagel - $9 Dietary tags: High-Protein, Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Macrobiotic Available at: breakfast, brunch, lunch
- Sesame Bagel - $9 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Fat, Anti-Inflammatory, High-Fiber, Low-Cholesterol, GERD-Friendly, Volumetrics, Macrobiotic Available at: breakfast, brunch
- Sunflower Seeds Bagel - $9 Dietary tags: Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: breakfast, brunch, lunch
- Poppyseeds Bagel - $9 Dietary tags: Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: breakfast, brunch, lunch
- Whole Wheat Bagel - $9 Dietary tags: Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: breakfast, brunch
- Whole Wheat & Seeds Bagel - $9 Dietary tags: Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: breakfast, brunch, lunch
Bread
Artisan breads
- Sourdough - $9 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: breakfast, brunch, dinner, lunch
- Whole Grain Sourdough - $9 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Fat, Anti-Inflammatory, Low-Cholesterol, GERD-Friendly, Volumetrics, Macrobiotic Available at: breakfast, brunch, dinner, lunch
- 100% Whole Wheat Sourdough - $9 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Macrobiotic Available at: breakfast, dinner, lunch
- Challa Bread - $9 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: breakfast, brunch, dinner, lunch
Frequently Asked Questions about Tofu House
- Is Tofu House dairy-free-friendly?
- Yes. Tofu House has 11 dairy-free-tagged dishes on its current menu, including Whole Wheat & Seeds Bagel, Challa Bread and Sesame Bagel.
- What can I eat at Tofu House on a dairy-free diet?
- Whole Wheat & Seeds Bagel, Challa Bread and Sesame Bagel carry the dairy-free tag, out of 11 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Tofu House have vegan options?
- Yes. 7 dishes are tagged vegan on the current menu, including Challa Bread and Sesame Bagel.
- What is the highest-protein dish at Tofu House?
- Plain Bagel, at roughly 31.3g of protein (estimated from ingredients).
Restaurants near Tofu House
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- BHC Chicken — Korean
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- Prime Grill — Steakhouse
- O'Brien's — American
- Matoi — Japanese
- Hongyuan Kebab — Chinese
- Sunday Ice Cream — American
- 3CAT Handcrafted Beverage — American
- Yun Tea House — Chinese
- Liuyishou Hot Pot — Chinese
