Tokyo Wako Long Beach – Japanese
Bathed in the coastal energy of Long Beach, this vibrant Japanese destination invites guests into a space where the sizzle of the kitchen meets the refined artistry of the sushi bar. The air carries the savory perfume of garlic and truffle-infused edamame, setting the stage for a parade of textures ranging from the buttery melt of beef sashimi to the golden, airy crunch of expertly fried tempura. Whether sharing a decadent plate of spicy tuna tartare or savoring the rich, smoky depth of a baked yellowtail collar, every bite captures a contemporary spirit rooted in timeless tradition.
310, South Pine Avenue, Long Beach, CA +15624357600 https://www.tokyo-wako.com/0Cuisine: Japanese
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, glp1, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, raw-food, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Tokyo Wako Long Beach
Dairy-Free at Tokyo Wako Long Beach
Tokyo Wako Long Beach in Long Beach has 15 dairy-free-tagged dishes on its current menu, including Hibachi Chicken, Salmon Skin Salad and Emperor Steak. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Tokyo Wako Long Beach
Tokyo Wako Long Beach in Long Beach has 11 gluten-free-tagged dishes on its current menu, including Hibachi Chicken, Salmon Skin Salad and Emperor Steak. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Tokyo Wako Long Beach
Tokyo Wako Long Beach in Long Beach has 46 halal-tagged dishes on its current menu, including Ice Cream, Shrimp Tempura and Dynamite Roll. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Tokyo Wako Long Beach
Tokyo Wako Long Beach in Long Beach has 6 high-protein-tagged dishes on its current menu, including Dynamite Roll, Beef Sashimi and Seafood Matsuri. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Tokyo Wako Long Beach
Tokyo Wako Long Beach in Long Beach has 4 keto-tagged dishes on its current menu, including Beef Sashimi, Seafood Matsuri and Wahoo Steak. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Tokyo Wako Long Beach
Tokyo Wako Long Beach in Long Beach has 6 low-carb-tagged dishes on its current menu, including Hibachi Chicken, Beef Sashimi and Seafood Matsuri. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Tokyo Wako Long Beach
Tokyo Wako Long Beach in Long Beach has 3 nut-free-tagged dishes on its current menu, including Seafood Matsuri, Wahoo Steak and Filet Mignon. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Tokyo Wako Long Beach
Tokyo Wako Long Beach in Long Beach has 7 vegan-tagged dishes on its current menu, including Spicy Tofu, House Salad and Japanese Mushroom Onion Soup. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Tokyo Wako Long Beach
| Dish | Net carbs | Protein |
|---|---|---|
| Four Star Sashimi | 39.9 g | 98.4 g |
| Rainbow Roll | 1.8 g | 75.9 g |
| Red Dragon Roll | 51.9 g | 69.8 g |
| Crunchy Roll | 31.4 g | 69.2 g |
| Alaskan Roll | 23.8 g | 56 g |
| Dynamite Roll | 3.6 g | 51.6 g |
| Tuna Tataki Salad | 81.2 g | 51.4 g |
| Albacore Crispy Onion | 35.5 g | 49.1 g |
| Seafood Matsuri | 2.3 g | 45.8 g |
| Baked Lobster Roll | 46.5 g | 43.3 g |
| Seafood Udon Pasta | 35.9 g | 36.8 g |
| Shrimp Tempura | 29.1 g | 33.1 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 12:00 PM - 2:30 PM, 5:00 PM - 9:00 PM
Menu
Appetizers
- Garlic Edamame - $8.95: Edamame sautéed with Garlic butter and fresh Garlic Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory, South-Beach, Zone, Volumetrics Available at: dinner, lunch
- Truffle Butter Edamame - $9.5: Edamame finished with Truffle Butter Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Beef Sashimi - $15.25: Thinly sliced USDA New York steak, wasabi Yuzu sauce, crunchy garlic, and seaweed salad Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Pocky Ball - $17.75: Chopped Albacore mixed with tempura flakes and Smelt Eggs inside of an Avocado dome, sweet Eel sauce, and Miso dressing Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Shrimp Tempura - $14.5: Shrimp and vegetables lightly battered and deep-fried Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Vegetable Tempura - $11.5: Assorted vegetables lightly battered and deep-fried Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Renal Available at: dinner, lunch
- Calamari Ring Tempura - $13.5: Calamari rings lightly battered and deep-fried Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Spicy Tuna Tartare - $16.75: A tower of spicy Tuna, Avocado, and Smelt Eggs served with sweet Eel sauce and wonton chips Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Dynamite - $14.5: Baked Bay Scallops and Mushrooms with a rich creamy dynamite mayo topping Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Baked Yellowtail Collar - $20.5: Baked to perfection! Dietary tags: Halal, Pescatarian, Macrobiotic Available at: dinner, lunch
- Spicy Tofu - $9.5: Lightly battered and fried Tofu served with a spicy Japanese red sauce Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Renal Available at: dinner, lunch
- Gyoza - $10.5: Fried pork and vegetable dumplings Available at: dinner, lunch
Soup & Salad
- Miso Soup - $5 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Macrobiotic
- Japanese Mushroom Onion Soup - $5 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- House Salad - $5: Served with our homemade Wako signature ginger dressing Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Salmon Skin Salad - $14.5: Baked salmon skin, spring mix, radish sprouts, Yama gobo, served with a wasabi Yuzu vinaigrette Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Low-Sodium, High-Fiber, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Tuna Tataki Salad - $19.75: Slices of seared tuna with a delicate sesame crust, spring mix, avocado, and radish sprouts served with a wasabi Yuzu vinaigrette Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, High-Fiber, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Mixed Seaweed & Cucumber Salad - $9.75: Served with miso dressing Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Sashimi Salad - $19.75: Assorted sashimi on a bed of spring mix, served with a wasabi Yuzu vinaigrette Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Raw-Food, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Specialty Sushi & Sashimi
- Assorted Sashimi A (9 PC) - $28 Dietary tags: Halal, Pescatarian, Macrobiotic Available at: dinner, lunch
- Assorted Sashimi B (13 PC) - $36 Dietary tags: Halal, Pescatarian, Macrobiotic Available at: dinner, lunch
- Assorted Nigiri Sushi (6 PC) - $26 Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Four Star Sashimi - $25: Yellowtail, Salmon, Tuna, and Albacore Sashimi topped with chopped tomato, avocado, diced onion, cilantro, and house special jalapeño sauce Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Albacore Crispy Onion - $21: Slices of Albacore sashimi served with Garlic Ponzu sauce, crispy fried onion, and scallions Dietary tags: Halal, Pescatarian, Low-Sodium, Renal Available at: dinner, lunch
- Spicy Tuna Crispy Rice - $18.25: Crispy fried sushi rice topped with spicy tuna and avocado, wasabi, and Eel sauce Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Yellowtail Carpaccio - $20: Slices of Yellowtail Sashimi served with a refreshing Cucumber and Yuzu Kosho pickled pepper puree Dietary tags: Halal, Pescatarian, Low-Sodium, High-Fiber, Renal Available at: dinner, lunch
Specialty Rolls
- Tokyo Wako Roll - $20.5: Spicy Kani Kama crab meat and avocado roll topped with seared USDA New York steak, green onion, ponzu sauce, and eel sauce Available at: dinner, lunch
- Baked Lobster Roll - $29: Baked lobster, avocado, Kani Kama crab meat romaine lettuce, wrapped with soy paper, served with creamy mayo sauce and sweet eel sauce Dietary tags: High-Protein, Low-Sodium, GERD-Friendly, TLC Available at: dinner, lunch
- Rising Sun Roll - $18.5: Deep-fried Philadelphia roll topped with Kani Kama crab meat, spicy mayo, lobster sauce, and eel sauce Dietary tags: High-Fiber Available at: dinner, lunch
- Caterpillar Roll - $17.75: Freshwater eel and cucumber roll topped with slices of avocado and finished with a sweet eel sauce Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, High-Fiber, Low-Cholesterol, TLC Available at: dinner, lunch
- Crunchy Roll - $15.75: Shrimp tempura and Kani Kama crab meat roll and topped with crunchy tempura flakes and sweet eel sauce Available at: dinner, lunch
- Dragon Roll - $19.5: California roll topped with freshwater eel and slices of avocado Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Dynamite Roll - $17.5: Baked bay scallops, mushrooms, and dynamite sauce on top of a California Roll Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, GLP-1, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Firecracker Roll - $19.5: Spicy scallop roll topped with tuna, albacore and served with a ponzu garlic sauce Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Garko Roll - $17.5: Chopped albacore, crunchy tempura flakes, and Japanese mayo roll topped with slices of albacore and fried garlic Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Alaskan Roll - $21: Crabmeat and avocado roll topped with seared salmon, smelt egg, scallion and served with Japanese mayo Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Golden Crab Roll - $20.5: Crabmeat and asparagus wrapped with soy paper and served with a golden garlic butter dipping sauce Dietary tags: Halal, Pescatarian
- Rainbow Roll - $17: Tuna, salmon, white fish, and shrimp on top of a California roll Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Red Dragon Roll - $17.5: Shrimp tempura roll topped with spicy tuna and tempura flakes, sweet eel sauce Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
Entrees
- Sea Bass Misoyaki - $43: Grilled Sea Bass marinated in a house Miso sauce Dietary tags: Halal, Pescatarian, Macrobiotic Available at: dinner, lunch
- Salmon Wrapped Scallops - $33: Baked Sea Scallops wrapped with slices of Salmon, topped with a rich creamy Dynamite sauce Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Seared Miso Salmon - $37: Lightly seared sashimi Salmon with a sesame crust served rare with Miso sauce and fresh cabbage daikon salad Dietary tags: Halal, Pescatarian, Macrobiotic Available at: dinner, lunch
- Wahoo Steak - $40.5: Center Cut Filet Mignon served with a House Garlic sauce, Asparagus, and Enoki Mushrooms Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Chicken Panko - $23.5: Deep-fried chicken breast battered with Japanese bread crumbs, served with Tonkatsu sauce Dietary tags: Low-Sodium Available at: dinner, lunch
- Katsu Sea Food Trio - $28.75: Jumbo Shrimp, Sea Scallop, and white fish battered with Japanese bread crumbs and deep-fried served with house tartar sauce Available at: dinner, lunch
- Sushi Platter - $35: 7 pcs of Nigiri sushi with your choice of California roll or Tuna roll Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Chirashi Bowl - $30: Assortment of sashimi served over a bed of sushi rice Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Unagi-Jyu (Eel Bowl) - $28: Fresh Water Eel over a bed of Sushi Rice Dietary tags: Pescatarian Available at: dinner, lunch
- Seafood Udon Pasta - $32.75: Stir-fried udon noodles with shrimp, sea scallop, tossed with broccoli, mushrooms, and carrots in a spicy creamy seafood sauce Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Teppanyaki Dinner
- Emperor Steak - $39.5: USDA Choice Angus New York Steak Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Hibachi Chicken - $34 Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Filet Mignon - $43 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner
- Jumbo Shrimp Yummy Yummy - $43: Jumbo Shrimp grilled with our Creamy Yummy Yummy sauce Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Ichi Ban - $59.75: Filet mignon & Cold Water Lobster Tail Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner
- Seafood Matsuri - $64.25: Cold Water Lobster Tail, Jumbo Shrimp, and Sea Scallops Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner
Desserts
- Tempura Ice Cream - $11.5 Dietary tags: Halal, Pescatarian, Low-Sodium
- Ice Cream - $5.25 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Mochi Ice Cream - $5.5 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC
Beverages
- Naughty Lemonade - $17: Haku Japanese Vodka and Melon Liqueur with lemonade and a splash of lime juice Dietary tags: Vegan, Vegetarian, Pescatarian, Juice-Cleanse
- Tokyo Tea - $17: Grey Goose Le Citron Vodka, Bacardi Rum, Patron Silver Tequila, Bombay Gin, Melon Liqueur, and Dekuyper Triple Sec Dietary tags: Lectin-Free
- Japanese Hot Tea - $5 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Original Ramune - $6 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Sapporo Draft - $9 Dietary tags: Low-Carb, Low-Sodium, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal
Frequently Asked Questions about Tokyo Wako Long Beach
- Is Tokyo Wako Long Beach dairy-free-friendly?
- Yes. Tokyo Wako Long Beach has 15 dairy-free-tagged dishes on its current menu, including Hibachi Chicken, Salmon Skin Salad and Emperor Steak.
- What can I eat at Tokyo Wako Long Beach on a dairy-free diet?
- Hibachi Chicken, Salmon Skin Salad and Emperor Steak carry the dairy-free tag, out of 15 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Tokyo Wako Long Beach have vegan options?
- Yes. 7 dishes are tagged vegan on the current menu, including Spicy Tofu and House Salad.
- Is Tokyo Wako Long Beach gluten-free?
- 11 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Tokyo Wako Long Beach?
- Four Star Sashimi, at roughly 98.4g of protein (estimated from ingredients).
Restaurants near Tokyo Wako Long Beach
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