Toshio's Teriyaki – Japanese
The air at Toshio’s Teriyaki is thick with the irresistible scent of sweet soy glaze caramelizing over a hot grill, drawing diners into a welcoming space where the rhythmic sizzle of the kitchen provides a comforting soundtrack. Golden-fried tempura and panko-crusted cutlets offer a satisfying crunch alongside tender, charbroiled meats and steaming bowls of yakisoba, creating a vibrant tapestry of Japanese comfort food that warms the soul with every savory bite.
1706, Rainier Avenue South, Seattle, WA, 98144 http://toshiosteriyaki.com0Cuisine: Japanese
Price range: $
Dietary options: dairy-free, halal, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, pescatarian, plant-based, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, renal, tlc, volumetrics, zone, macrobiotic
Diet fit at Toshio's Teriyaki
Dairy-Free at Toshio's Teriyaki
Toshio's Teriyaki in Seattle has 2 dairy-free-tagged dishes on its current menu, including Side Rice and Side Salad. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Toshio's Teriyaki
Toshio's Teriyaki in Seattle has 8 halal-tagged dishes on its current menu, including Side Salad, Udon and Side Rice. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Toshio's Teriyaki
Toshio's Teriyaki in Seattle has 1 low-carb-tagged dish on its current menu, including Barq's Root Beer. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Toshio's Teriyaki
Toshio's Teriyaki in Seattle has 6 vegan-tagged dishes on its current menu, including Side Salad, Side Rice and Barq's Root Beer. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Toshio's Teriyaki
Toshio's Teriyaki in Seattle has 6 vegetarian-tagged dishes on its current menu, including Side Salad, Side Rice and Barq's Root Beer. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Toshio's Teriyaki
Toshio's Teriyaki in Seattle has 7 heart-healthy-tagged dishes on its current menu, including Side Salad, Udon and Oyakodon. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at Toshio's Teriyaki
Toshio's Teriyaki in Seattle has 8 low-fat-tagged dishes on its current menu, including Side Salad, Side Rice and Japanese Curry Rice. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at Toshio's Teriyaki
Toshio's Teriyaki in Seattle has 13 low-sodium-tagged dishes on its current menu, including Side Salad, Yakisoba and Udon. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Toshio's Teriyaki
| Dish | Net carbs | Protein |
|---|---|---|
| Yakisoba | 63 g | 55.7 g |
| Shrimp Tempura | 29.1 g | 33.1 g |
| Oyakodon | 14.1 g | 9 g |
| Side Rice | 39.7 g | 6.8 g |
| Pork Teriyaki | 54.7 g | 5.3 g |
| Chicken Teriyaki | 5 g | 2.8 g |
| Beef Teriyaki | 5 g | 2.8 g |
| Coke | 1.2 g | 1.7 g |
| Chicken and Beef Combination | 9.3 g | 1.4 g |
| Chicken and Pork Combination | 9.3 g | 1.4 g |
| Tonkatsu (Pork Cutlet) | 9.3 g | 1.4 g |
| Japanese Curry Rice | 1.9 g | 1.2 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 8:00 AM - 8:00 PM
Menu
Teriyaki
Authentic Japanese teriyaki served with rice and salad.
- Chicken Teriyaki - $12.99: Served with rice and salad Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Beef Teriyaki - $14.99: Served with rice and salad Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Renal Available at: dinner, lunch
- Pork Teriyaki - $13.99: Served with rice and salad Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Low-Fat, Anti-Inflammatory, High-Fiber, Low-Cholesterol, GERD-Friendly, Volumetrics, Macrobiotic Available at: dinner, lunch
Combination Teriyaki
Mixed teriyaki plates served with rice and salad.
- Chicken and Beef Combination - $16.99: Served with rice and salad Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Chicken and Pork Combination - $15.99: Served with rice and salad Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal
Tempura & Combinations
- Shrimp Tempura - $14.5: Served with rice and salad Dietary tags: Halal, Pescatarian
- Tonkatsu (Pork Cutlet) - $13.95: Served with rice and salad Dietary tags: Low-Sodium, DASH Sodium-Reduced, Renal
Donburi
- Katsudon - $12.5: Pork cutlet and egg over rice
- Oyakodon - $11.95: Chicken and egg over rice Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal
Noodles
- Yakisoba - $11.5: Stir-fried noodles with vegetables Dietary tags: Low-Sodium, High-Fiber, Renal Available at: dinner, lunch
- Udon - $10.95: Thick wheat noodle soup Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic
House Special
- Japanese Curry Rice - $11.95: Authentic Japanese style curry Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Renal
Side Dishes
- Side Rice - $2.5: Steamed white rice Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Macrobiotic
- Side Salad - $3.5: Fresh salad with house dressing Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Macrobiotic
Beverages
- Coke - $2.25
- Diet Coke - $2.25
- Sprite - $2.25
- Minute Maid Lemonade - $2.25 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Low-Cholesterol, GERD-Friendly, TLC, Renal
- Barq's Root Beer - $2.25 Dietary tags: Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal
Frequently Asked Questions about Toshio's Teriyaki
- Is Toshio's Teriyaki dairy-free-friendly?
- Yes. Toshio's Teriyaki has 2 dairy-free-tagged dishes on its current menu, including Side Rice and Side Salad.
- What can I eat at Toshio's Teriyaki on a dairy-free diet?
- Side Rice and Side Salad carry the dairy-free tag, out of 2 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Toshio's Teriyaki have vegan options?
- Yes. 6 dishes are tagged vegan on the current menu, including Side Salad and Side Rice.
- What is the highest-protein dish at Toshio's Teriyaki?
- Yakisoba, at roughly 55.7g of protein (estimated from ingredients).
Restaurants near Toshio's Teriyaki
- BeanFish — Japanese
- Dochi — Japanese
- Itsumono — Japanese
- SoDo Poké — Japanese
- Sushi Kudasai — Japanese
- BB's Teriyaki Grill — Japanese
- Kudedon Sushi — Japanese
- Menya Musashi Niten Ichiryu — Japanese
- Ltd Edition Sushi — Japanese
- Japonessa — Japanese
- Baiten Bakery — Japanese
- Kizuki Ramen & Izakaya - Capitol Hill — Japanese
