TRIDENT – Restaurant
126 W FLETCHER AVE, TAMPA, FL, 33612 813-507-7077 https://www.thetridentinn.com/restaurant0Cuisine: Restaurant
Dietary options: low-carb, nut-free, high-protein, keto, gluten-free, dairy-free, vegetarian, pescatarian, sugar-free, mediterranean, whole30, paleo, diabetic, heart-healthy, atkins, south-beach, clean-eating, anti-inflammatory, carnivore, aip, low-fodmap, slow-carb, candida, lectin-free, mayo-clinic
Currently closed
Menu
Starters
- Bread & Burrata - $18: House Focaccia, creamy burrata, herb emulsion, cured Roma tomato, extra virgin olive oil, sea salt Dietary tags: Vegetarian, Nut-Free, Mediterranean, Pescatarian, Sugar-Free
- Warm Crab Dip - $20: jumbo crab, cheddar cream, shallots, baguette toast points Dietary tags: High-Protein, Nut-Free, Pescatarian, Sugar-Free
- Lobster Bisque - $23: Atlantic Lobster, sherry cream, crème fraîche, chive oil Dietary tags: Low-Carb, Nut-Free, Pescatarian, Sugar-Free, Atkins
- Atlantic Mussels - $19: garlic, shallots, white wine butter, lemon, grilled House Focaccia Dietary tags: High-Protein, Nut-Free, Mediterranean, Pescatarian, Sugar-Free
- Blueberry Soy Glazed Baby Back Ribs - $16: fried pork ribs, blueberry soy glaze, scallion, toasted sesame Dietary tags: High-Protein, Nut-Free
- Kimchi Fries - $13: crispy fries, kimchi, scallion, miso sesame aioli Dietary tags: High-Protein, Nut-Free
Lighter Fare
- Caesar Salad - $14: romaine, shaved parmesan, croutons, house Caesar dressing Dietary tags: High-Protein, Nut-Free, Pescatarian
- Spring Garden Salad - $15: mixed lettuces, watermelon radish, heirloom tomato, cucumber, red onion, croutons, buttermilk ranch Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Low-Fodmap, Carnivore, AIP, Slow-Carb, Candida, Lectin-Free
- Yellowfin Tuna Tataki - $21: Togorashi-spiced tuna, asian slaw, avocado wasabi crema, wonton crisps, Nuoc Chom dipping sauce Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Carnivore, AIP, Slow-Carb, Candida, Lectin-Free
- Colossal Shrimp Cocktail - $28: (4) colossal shrimp, cocktail sauce, dilly bean, lemon Dietary tags: Nut-Free
Mains
- Wild Mushroom Bolognese - $26: pappardelle pasta, local mushrooms, stracciatella, parmesan, basil Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Diabetic, Sugar-Free, Atkins, Low-Fodmap, Carnivore, Candida, Lectin-Free
- NY Strip - $46: 10oz strip steak, braised rainbow chard, fried new potatoes, compound butter Dietary tags: High-Protein, Gluten-Free, Nut-Free, Sugar-Free
- Pan-Seared Halibut - $32: roasted baby potatoes, melted leeks, tomato fennel broth, rouille Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Sugar-Free, Anti-Inflammatory, Clean-Eating, Mayo-Clinic
- Shrimp & Scallop Scampi - $31: shrimp, scallops, housemade pasta, garlic lemon butter sauce, heirloom tomato Dietary tags: High-Protein, Nut-Free, Mediterranean, Pescatarian, Sugar-Free
- Southern Fried Chicken & Succotash - $27: roasted fingerling potatoes, sautéed asparagus, herb gremolata Dietary tags: High-Protein, Nut-Free
- The Trident Prime Burger - $18: 7oz prime blend, aged cheddar, heirloom tomato, bib lettuce, red onion, house bread & butter pickles, fries Dietary tags: High-Protein, Nut-Free
- Trident House Lobster Roll - $38: Atlantic lobster, house lemon mayo, toasted brioche, chives, house bread & butter pickle Dietary tags: High-Protein, Nut-Free, Pescatarian
Add-ons
- Add Prosciutto - $6: Extra prosciutto for salads or pasta Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Low-Fodmap, Carnivore, AIP, Slow-Carb, Candida, Lectin-Free
- Add Chicken - $8: Extra chicken for salads or pasta Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Carnivore, AIP, Slow-Carb, Candida, Lectin-Free
- Upgrade to Kimchi Fries - $3: Substitute standard fries for kimchi fries Dietary tags: Nut-Free
- Add Bacon - $3: Extra bacon for burger Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Diabetic, Sugar-Free, Atkins, Low-Fodmap, Carnivore, Candida, Lectin-Free