TROPICAL BEACH CAFE – American
A Collins Avenue counter cafe a block off the sand, open early and late seven days a week, equally useful for a sit-down plate or a beach picnic packed to go. The cooking is Cuban and unfussy: filete de pescado a la plancha with plantains, rice and beans, ropa vieja, vaca frita, empanizado de pollo, beef empanadas, omelets and full breakfast combos, flan to finish. The Cubano is the one to order, mostly for the bread, with a cortadito or mango juice alongside. Reasonable prices and staff who will tell you what is good today.
2891 Collins AVE, Miami Beach, FL, 33140 +1-201-372-1591 https://tropicalbeachcafe.com/0Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at TROPICAL BEACH CAFE
Dairy-Free at TROPICAL BEACH CAFE
TROPICAL BEACH CAFE in Miami Beach has 12 dairy-free-tagged dishes on its current menu, including Flank Steak, T-Bone Filet and Pork Steak. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at TROPICAL BEACH CAFE
TROPICAL BEACH CAFE in Miami Beach has 13 gluten-free-tagged dishes on its current menu, including Flank Steak, T-Bone Filet and Tuna Salad. Tags come from dish-level menu analysis and update when the menu changes.
Halal at TROPICAL BEACH CAFE
TROPICAL BEACH CAFE in Miami Beach has 15 halal-tagged dishes on its current menu, including Rice Pudding, Seafood Paella and Tuna Salad. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at TROPICAL BEACH CAFE
TROPICAL BEACH CAFE in Miami Beach has 5 high-protein-tagged dishes on its current menu, including Flank Steak, T-Bone Filet and Tuna Salad. Tags come from dish-level menu analysis and update when the menu changes.
Keto at TROPICAL BEACH CAFE
TROPICAL BEACH CAFE in Miami Beach has 4 keto-tagged dishes on its current menu, including Flank Steak, T-Bone Filet and Scrambled Eggs with Ham. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at TROPICAL BEACH CAFE
TROPICAL BEACH CAFE in Miami Beach has 15 low-carb-tagged dishes on its current menu, including Flank Steak, Fried Eggs with Chorizo and T-Bone Filet. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at TROPICAL BEACH CAFE
TROPICAL BEACH CAFE in Miami Beach has 4 nut-free-tagged dishes on its current menu, including T-Bone Filet, Tuna Salad and Grilled Chicken Breast. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at TROPICAL BEACH CAFE
TROPICAL BEACH CAFE in Miami Beach has 3 vegan-tagged dishes on its current menu, including Fruit Shake, Passion Fruit Juice and Regular Salad. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at TROPICAL BEACH CAFE
| Dish | Net carbs | Protein |
|---|---|---|
| The Three Meats | 70.1 g | 61.5 g |
| Cheese Burger | 58.4 g | 39.5 g |
| Burger | 4.4 g | 29.9 g |
| Flank Steak | 0 g | 25.8 g |
| Pork Chops | 130.5 g | 25.5 g |
| Salmon | 0 g | 24 g |
| Tropical Breakfast | 6.6 g | 23 g |
| Fish Parmesan | 21.1 g | 20.6 g |
| Fried Eggs with Chorizo | 14.7 g | 19.9 g |
| T-Bone Filet | 0 g | 18.1 g |
| Fried Eggs with Ham | 14.1 g | 13.5 g |
| Fried Eggs with Bacon | 14.1 g | 12.9 g |
Nutrition values are estimated from ingredients.
Reviews of TROPICAL BEACH CAFE
uscwyb — 5/5
Hello world
Menu
Breakfast
Breakfast is served from 8:00 am - 12:00 pm. All breakfast come with coffee & French Fries.
- Fried Eggs - $8.99: Two fried eggs, served with coffee and French fries Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Fried Eggs with Ham - $8.99: Fried eggs with ham, served with coffee and French fries Dietary tags: Low-Carb, South-Beach Available at: breakfast, brunch
- Fried Eggs with Bacon - $9.99: Fried eggs with bacon, served with coffee and French fries Dietary tags: Low-Carb, South-Beach Available at: breakfast, brunch
- Fried Eggs with Sausage - $8.99: Fried eggs with sausage, served with coffee and French fries Available at: breakfast, brunch
- Fried Eggs with Turkey - $8.99: Fried or scrambled eggs with turkey, served with coffee and French fries Dietary tags: Low-Carb, South-Beach Available at: breakfast, brunch
- Fried Eggs with Chorizo - $8.99: Fried eggs with chorizo, served with coffee and French fries Dietary tags: Low-Carb, South-Beach Available at: breakfast, brunch
- Baby Steak with Two Eggs - $13.99: Baby steak with two eggs, served with coffee and French fries Dietary tags: Low-Carb, South-Beach, Slow-Carb Available at: breakfast, brunch
- The Three Meats - $19.99: Includes 2 eggs, baby steak, bacon, ham, sausage and pancakes Available at: breakfast, brunch
- Tropical Breakfast - $15.99: Eggs, sausage, bacon, toast and coffee Dietary tags: Anti-Inflammatory Available at: breakfast, brunch
- Scrambled Eggs with Ham - $9.99: Scrambled eggs with ham, served with coffee and French fries Dietary tags: Keto, Low-Carb, Low-Sodium, Atkins, South-Beach Available at: breakfast, brunch
- Scrambled Eggs with Bacon - $10.99: Scrambled eggs with bacon, served with coffee and French fries Dietary tags: Low-Carb, South-Beach Available at: breakfast, brunch
- Ham Omelette - $10.99: Served with coffee and French fries Dietary tags: Low-Carb, South-Beach Available at: breakfast, brunch
- Cheese Omelette - $10.99: Served with coffee and French fries Dietary tags: Low-Carb, Vegetarian, Halal, Pescatarian, Low-Sodium, South-Beach Available at: breakfast, brunch
- Scrambled Egg Whites - $14.99: Served with coffee and French fries Dietary tags: Low-Carb, Vegetarian, Halal, Pescatarian, Low-Sodium, South-Beach Available at: breakfast, brunch
Chicken Main Courses
Platters come with two side orders: white rice, black beans, yellow rice, congri, sweet plantains, salad or french fries.
- Grilled Chicken Breast - $13.99: Served with two side orders Dietary tags: Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Breaded Chicken Chunks - $15.99: Served with two side orders Available at: dinner, lunch
- Chicken Parmesan - $16.99: Breaded chicken with tomato sauce, ham & cheese. Served with two side orders Dietary tags: Low-Sodium Available at: dinner, lunch
- Chicken Fajitas - $14.99: Grilled chicken stripes, with tomato, onions, green peppers & BBQ sauce. Served with two side orders Available at: dinner, lunch
Meat Main Courses
Platters come with two side orders: white rice, black beans, yellow rice, congri, sweet plantains, salad or french fries.
- Sirloin Steak - $17.99: Served with two side orders Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- T-Bone Filet - $27.99: Outside skirt steak. Served with two side orders Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, Low-Fodmap, Carnivore, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Palomilla Steak - $12.99: Served with two side orders Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Breaded Steak - $14.49: Served with two side orders Available at: dinner, lunch
- Flank Steak - $14.99: Vaca frita. Served with two side orders Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, TLC, Renal, Slow-Carb, Soy Free Available at: dinner, lunch
- Pork Steak - $13.99: Served with two side orders Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, AIP, Renal, Lectin-Free, Soy Free Available at: dinner, lunch
- Pork Chops - $13.99: Served with two side orders Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Volumetrics, TLC, AIP, Renal, Lectin-Free, Soy Free Available at: dinner, lunch
- Roast Pork - $12.99: Served with two side orders Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, South-Beach, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
Seafood
- Grilled Swai Fish Filet - $13.49: Served with two side orders Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Fish Parmesan - $15.99: Breaded snapper filet, tomato sauce, ham & cheese. Served with two side orders Available at: dinner, lunch
- Shrimps in Garlic Sauce - $19.99: Served with two side orders Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Seafood Paella - $20.99: Yellow rice with a variety of seafood (1 person portion) Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Salmon - $20.99: Served with two side orders Dietary tags: High-Protein, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
Sandwiches
All sandwiches come with french fries.
- Cuban Sandwich - $8.99: Cuban bread, ham, pork, pickles & swiss cheese. Served with french fries Dietary tags: Low-Sodium Available at: dinner, lunch
- Turkey Sandwich - $10.5: Cuban bread, turkey breast, mayo, lettuce, tomato & cheese. Served with french fries Available at: dinner, lunch
- Pork Sandwich - $9.99: Cuban bread, pork, onions & mojo. Served with french fries Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Steak Sandwich - $10.99: Cuban bread, palomilla steak, onions, lettuce & tomato. Served with french fries Dietary tags: Low-Sodium Available at: dinner, lunch
Hamburgers
- Burger - $8.5: Beef, onions, lettuce & tomato. Served with French fries Dietary tags: High-Protein, Low-Sodium Available at: dinner, lunch
- Cheese Burger - $9.5: Beef, onions, lettuce, tomato, pickles & American cheese. Served with French fries Available at: dinner, lunch
Salads
- Chicken Caesar Salad - $12.99 Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Tuna Salad - $9.99 Dietary tags: High-Protein, Halal, Gluten-Free, Nut-Free, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Regular Salad - $3.99: Lettuce, tomato & onions Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Slow-Carb, Soy Free Available at: dinner, lunch
Desserts
- Flan - $3.99: Crème Caramel Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
- Three Milks - $3.99: Tres leches Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
- Rice Pudding - $3.75: Arroz con leche Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
Beverages
- Coffee with Milk - $2.99: Café con leche Dietary tags: Low-Carb, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC
- Cuban Espresso - $1.25: Café cubano
- Orange Juice - $4.99: Jugo de naranja
- Passion Fruit Juice - $2.99: Jugo de maracuyá Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, Atkins, South-Beach, Carnivore, Zone, Volumetrics, Alkaline, AIP, Renal, Macrobiotic, Juice-Cleanse, Slow-Carb, Lectin-Free
- Fruit Shake - $3.99: Choice of Papaya, Mango, Banana, Strawberry, or Mamey Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free
Frequently Asked Questions about TROPICAL BEACH CAFE
- Is TROPICAL BEACH CAFE dairy-free-friendly?
- Yes. TROPICAL BEACH CAFE has 12 dairy-free-tagged dishes on its current menu, including Flank Steak, T-Bone Filet and Pork Steak.
- What can I eat at TROPICAL BEACH CAFE on a dairy-free diet?
- Flank Steak, T-Bone Filet and Pork Steak carry the dairy-free tag, out of 12 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does TROPICAL BEACH CAFE have vegan options?
- Yes. 3 dishes are tagged vegan on the current menu, including Fruit Shake and Passion Fruit Juice.
- Is TROPICAL BEACH CAFE gluten-free?
- 13 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at TROPICAL BEACH CAFE?
- The Three Meats, at roughly 61.5g of protein (estimated from ingredients).
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