TROPICS GRILLE – American
2000 Wilton Dr,Wilton Manor, FL 33305 954-530-3361 https://www.tropicsgrillefla.com/0Cuisine: American
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
What to order at TROPICS GRILLE
| Dish | Net carbs | Protein |
|---|---|---|
| Lasagna Al Forno | 15.1 g | 49.2 g |
| Garlic Mashed Potatoes | 29.9 g | 29.3 g |
| Traditional Shepherd's Pie | 23.2 g | 29 g |
| Classic Chicken Parmigiana | 21.1 g | 24.9 g |
| Crispy Cod Sandwich | 66.6 g | 21.2 g |
| House Salad (Small) | 63.8 g | 20.9 g |
| House Salad (Large) | 63.8 g | 20.9 g |
| Add Anchovies | 1.8 g | 20.2 g |
| Loaded Potato Wedges | 63.3 g | 19 g |
| Sautéed Mussels | 4.1 g | 16.3 g |
| Classic Fish & Chips | 22.8 g | 15.3 g |
| Classic Caesar Salad (Large) | 7.5 g | 14.4 g |
Nutrition values are estimated from ingredients.
Menu
Appetizers
- Mozzarella Sticks - $17: Panko breaded mozzarella, deep fried, house made marinara sauce Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Spinach and Artichoke Dip - $20: Spinach, artichokes, cheese, tortilla chips Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Tropics Wings - $19: Chicken wings, buffalo, BBQ, or teriyaki sauce, celery, carrots, blue cheese or ranch dressing Available at: dinner, lunch
- Butterfly Coconut Shrimp - $19: Butterfly shrimp, panko breadcrumb, shredded coconut Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Bacon Wrapped Scallops - $22: Jumbo scallops, bacon, sweet and savory glaze Dietary tags: Low-Sodium, Low-Fat, GERD-Friendly, TLC Available at: dinner, lunch
- Crisp Calamari Fritti - $16: Fried calamari, house made marinara Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Classic Shrimp Cocktail (5 Pieces) - $19: Jumbo shrimp, cocktail sauce Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Classic Shrimp Cocktail (10 Pieces) - $24: Jumbo shrimp, cocktail sauce Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Loaded Crab Cakes - $23: White crab meat, shrimp, brie, mozzarella, jalapeno Available at: dinner, lunch
- Sautéed Mussels - $18: Mussels, shallots, garlic, white wine, garlic butter, white or red sauce Dietary tags: High-Protein, Keto, Low-Carb, Pescatarian, Low-Sodium, Atkins Available at: dinner, lunch
- Loaded Potato Wedges - $18: 6 baked potato wedges, cheddar cheese, bacon bits, chives, sour cream Available at: dinner, lunch
- Mega Beef Nachos - $15: Tortilla chips, seasoned beef, lettuce, tomato, onion, jalapeños, salsa, sour cream Available at: dinner, lunch
Salads
- Tropics Wedge - $15: Iceberg lettuce, blue cheese dressing, blue cheese crumbles, bacon bits, tomatoes, red onion Available at: dinner, lunch
- Caprese Salad - $18: Fresh mozzarella, tomato, olive oil, balsamic glaze, basil Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Classic Caesar Salad (Small) - $6: Romaine lettuce, parmesan cheese, croutons, caesar dressing Dietary tags: Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Classic Caesar Salad (Large) - $12: Romaine lettuce, parmesan cheese, croutons, caesar dressing Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- House Salad (Small) - $5: Mixed greens, seasonal vegetables Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- House Salad (Large) - $10: Mixed greens, seasonal vegetables Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- The Garden Harvest Burger - $15: Veggie burger, quinoa, cucumbers, onions, carrots, peppers Available at: dinner, lunch
- Tuscan Tomato Bruschetta - $17: Roma tomatoes, grilled toast points, balsamic dressing, olive oil, basil Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
Main Courses
- Marsala Herb Chicken - $29: Chicken breast, mushroom, marsala wine sauce, choice of 2 sides Dietary tags: Gluten-Free, Lectin-Free, Soy Free Available at: dinner, lunch
- Classic Chicken Parmigiana - $28: Breaded chicken breast, house made marinara, ricotta, parmesan, choice of pasta Available at: dinner, lunch
- Lemon-Caper Chicken Piccata - $29: Chicken, capers, lemon and wine sauce, choice of pasta Available at: dinner, lunch
- Dirty Martini Bone-In Pork Chop - $33: Bone-in pork chop, olive juice, vodka, olive butter gravy, choice of 2 sides Available at: dinner
- Cabernet Braised Short Rib - $30: Beef short-rib, cabernet braise, gnocchi Available at: dinner, lunch
- Grilled Angus Sirloin - $30: Angus Sirloin steak, choice of 2 sides Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Calf Liver & Caramelized Onions - $23: Calf livers, onions, dijon mustard sauce, choice of 2 sides Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Homestyle Hearty Meatloaf - $20: Meatloaf, tomato or mushroom gravy, choice of 2 sides Available at: dinner, lunch
- Traditional Shepherd's Pie - $20: Meat pie, carrots, peas, garlic mashed potatoes Dietary tags: Low-Sodium, DASH Sodium-Reduced, High-Fiber, TLC Available at: dinner, lunch
- Tropics Signature Burger - $20: Short-rib, chuck, and brisket patty, brioche bun, lettuce, tomato, onion, pickles, fries Available at: dinner, lunch
Seafood
- Lemon-Wine Flounder - $29: Flounder, white wine, lemon, artichoke spread, choice of 2 sides Dietary tags: Gluten-Free, Pescatarian, Lectin-Free, Soy Free Available at: dinner, lunch
- Cashew-Crusted Mahi - $29: Mahi, cashews, lemon dill sauce, choice of 2 sides Dietary tags: Halal, Pescatarian, Macrobiotic Available at: dinner, lunch
- Herb-Marinated Salmon - $31: Salmon, mint, lemon, garlic, rosemary white wine sauce, choice of 2 sides Dietary tags: Gluten-Free, Pescatarian, Lectin-Free, Soy Free Available at: dinner, lunch
- Loaded Crab Cakes Entree - $28: White crab meat, shrimp, brie, mozzarella, jalapeño, choice of 2 sides Available at: dinner, lunch
- Classic Fish & Chips - $24: Cod filet, fries, tartar sauce, coleslaw Dietary tags: Pescatarian Available at: dinner, lunch
- Crispy Cod Sandwich - $20: Beer-battered cod, brioche bun, lettuce, tomato, fries, tartar sauce, coleslaw Dietary tags: Pescatarian, High-Fiber Available at: dinner, lunch
Italian Selection
- Pasta Alla Carbonara - $27: Choice of pasta, pancetta, garlic, peas, parmesan cheese Available at: dinner, lunch
- Pasta al Pesto - $25: Choice of pasta, parmesan pesto, sun dried tomatoes, basil Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- Fiocchetti Di Pera - $26: Pasta purses, dried pears, cheese sauce, cashews, blue cheese Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Lasagna Al Forno - $28: Lasagna noodles, Bolognese, mozzarella, ricotta, basil Dietary tags: High-Protein Available at: dinner, lunch
Sides
- Onions Rings - $5 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Coleslaw - $5 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, TLC, Renal Available at: dinner, lunch
- Rice - $5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Vegetables - $5 Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- French Fries - $5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Garlic Mashed Potatoes - $5 Dietary tags: High-Protein, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Baked Potato - $5 Dietary tags: Anti-Inflammatory, South-Beach Available at: dinner, lunch
- Loaded Baked Potato - $7 Dietary tags: Low-Sodium Available at: dinner, lunch
Soup
- Soup of the Day (Small) - $5 Dietary tags: Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Soup of the Day (Large) - $7 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Add-ons
- Add Anchovies - $1 Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Atkins, South-Beach, Low-Fodmap, Carnivore, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free
- Enhance with Scallops - $10 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free
- Enhance with Shrimps - $10 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free
- Enhance with Loaded Crab Cake - $10 Dietary tags: Halal, Pescatarian
- Enhance with Salmon - $10 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Enhance with Mahi Filet - $10 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Enhance with Lobster Tail - $15 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free
Desserts
- Homemade Desserts - $10: Daily curated selection Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol
Frequently Asked Questions about TROPICS GRILLE
- What is the highest-protein dish at TROPICS GRILLE?
- Lasagna Al Forno, at roughly 49.2g of protein (estimated from ingredients).
Restaurants near TROPICS GRILLE
- JAVA JOES — American
- GEORGIE'S ALIBI MONKEY BAR PTOWN FTL — American
- PROOF — American
- APT 9F — American
- JAZZBERRY CREAMERY — American
- SUNDAZE — American
- VILLAGE PUB WILTON MANORS — American
- BOARDWALK/BOARDWALK CAFE — American
- BURGERS & BEERS LLC — American
- BUNS UP, WIENERS DOWN — American
- BAGELS & CO — American
- OVER EASY CAFE — American
