Umaya Izakaya – Japanese
Stepping into Umaya Izakaya feels like entering a serene urban retreat where the air is scented with the earthy warmth of miso and the bright, citrusy zing of yuzu. The table becomes a canvas of vibrant colors, featuring chilled bowls of silken tofu, buttery avocado, and ocean-fresh seafood tossed in delicate dressings that celebrate the purity of Japanese ingredients. This lively gathering spot offers a refreshing take on the traditional pub experience, focusing on crisp, artfully composed plates that nourish both the palate and the spirit.
733, 10th street northwest +12022903443 https://www.umayadc.com/0Cuisine: Japanese
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at Umaya Izakaya
Dairy-Free at Umaya Izakaya
Umaya Izakaya in Washington has 11 dairy-free-tagged dishes on its current menu, including Miso Eggplant, Char-Grilled Filet Mignon Steak and V.L.T.. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Umaya Izakaya
Umaya Izakaya in Washington has 5 gluten-free-tagged dishes on its current menu, including Char-Grilled Filet Mignon Steak, Grilled Prawns and Octopus Kara-Age. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Umaya Izakaya
Umaya Izakaya in Washington has 39 halal-tagged dishes on its current menu, including Dynamite Roll, Takoyaki and Miso Eggplant. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Umaya Izakaya
Umaya Izakaya in Washington has 11 high-protein-tagged dishes on its current menu, including Pork Gyoza, Dynamite Roll and Takoyaki. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Umaya Izakaya
Umaya Izakaya in Washington has 2 keto-tagged dishes on its current menu, including Char-Grilled Filet Mignon Steak and Seaweed Salad. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Umaya Izakaya
Umaya Izakaya in Washington has 2 low-carb-tagged dishes on its current menu, including Char-Grilled Filet Mignon Steak and Seaweed Salad. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Umaya Izakaya
Umaya Izakaya in Washington has 12 vegan-tagged dishes on its current menu, including Miso Eggplant, V.L.T. and Edamame. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Umaya Izakaya
Umaya Izakaya in Washington has 18 vegetarian-tagged dishes on its current menu, including Miso Eggplant, Mango Mille Crepe Cake and V.L.T.. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Umaya Izakaya
| Dish | Net carbs | Protein |
|---|---|---|
| Spicy Sesame Tantan Ramen | 23.5 g | 78.8 g |
| Takoyaki | 24.9 g | 76.6 g |
| Rainbow Roll | 1.8 g | 75.9 g |
| Curry Ramen | 40.9 g | 69.2 g |
| Yuzu Citrus Lobster Salad | 14.2 g | 68.1 g |
| Autumn Roll | 89.4 g | 59 g |
| Charcoal Grilled Chicken Ramen | 4.3 g | 54.9 g |
| Dynamite Roll | 3.6 g | 51.6 g |
| Tomato Veggie Ramen | 26.8 g | 47.3 g |
| Miso Ramen | 52.7 g | 37.2 g |
| Char-Grilled Filet Mignon Steak | 5.4 g | 35.2 g |
| Tonkotsu Ramen | 59.5 g | 34.5 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 8:00 AM - 8:00 PM
Menu
Japanese Soup & Salads
- Miso Soup: fermented soybean paste, wakame seaweed, scallions, and tofu Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Seaweed Salad: Wakame seaweed tossed in a sweet sesame vinaigrette Dietary tags: Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Low-Sodium, Atkins, South-Beach, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Japanese Potato Salad: Japanese mayonnaise mixed with potatoes and other savory ingredients Dietary tags: Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Low-Sodium, Anti-Inflammatory, Soy Free Available at: dinner, lunch
- Umaya House Salad: spring mix, lettuce, tomatoes, English cucumber, carrots, Japanese deep-roasted sesame dressing Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based Available at: dinner, lunch
- Tofu Avocado Salad: tofu, tomato, carrot, radish, avocado, mixed spring greens, miso sesame dressing Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, High-Fiber Available at: dinner, lunch
- Wild Mushroom Salad: Seasonal wild mushrooms, spring-mixed greens, soy ginger dressing Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Renal, Macrobiotic Available at: dinner, lunch
- Fresh Salmon Avocado Salad: salmon sashimi, avocado, radish, cucumber, edamame, red bell pepper, tomato, spring-mixed greens, poke garlic dressing Dietary tags: Halal, Pescatarian, Low-Sodium, High-Fiber Available at: dinner, lunch
- Tuna Avocado Salad: fresh tuna sashimi, fish roe, radish, cucumber, tomato, bell pepper, fried onion, edamame, avocado, spring mixed greens, poke sesame dressing Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Poke Salad: fresh sashimi, fish roe, mixed greens, cucumber, radish, tomato, fried onion, edamame, avocado, poke sesame dressing Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Yuzu Citrus Lobster Salad: Maine lobster claw meat, organic spring mix, bell pepper, corn, iceberg lettuce, avocado, pickled cucumber, edamame, fish roe, nori, yuzu dressing Dietary tags: High-Fiber Available at: dinner, lunch
Appetizers
- Edamame Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic, Slow-Carb Available at: dinner, lunch
- Kimchi Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, High-Fiber, TLC Available at: dinner, lunch
- Japanese Potato Veggie Croquette: panko-crumbed mashed potato, green peas, corn, onion Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Curry Croquette: panko-crumbed, spicy mayo dipping sauce Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Japanese Crab Cream Croquettes: deep-fried croquettes filled with crab cream Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Agedashi Tofu: silky tofu, sweet and savory sauce, bonito flakes Dietary tags: High-Protein, Halal, Pescatarian, Low-Sodium, Renal Available at: dinner, lunch
- Veggie Gyoza: Pan-fried vegetable dumplings Available at: dinner, lunch
- Pork Gyoza: Pan-fried pork dumplings Dietary tags: High-Protein, Low-Sodium, Renal Available at: dinner, lunch
- Chicken Gyoza: Pan-fried chicken dumplings Dietary tags: Low-Sodium Available at: dinner, lunch
- Takoyaki: grilled balls with tender octopus, garnishes and sauces Dietary tags: High-Protein, Halal, Pescatarian, Low-Fat, Anti-Inflammatory, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Shrimp Shumai: fried Japanese shrimp dumplings, homemade spicy mayo sauce Available at: dinner, lunch
- Pork Belly Buns: Braised pork belly, pickled vegetables, Asian steamed buns Dietary tags: High-Protein, Low-Sodium, Renal Available at: dinner, lunch
- Japanese Fried Chicken: deep-fried chicken, Umaya special spicy mayo dipping sauce Available at: dinner, lunch
- Umaya Teriyaki Wings: Bone-in Wings, teriyaki sauce, Japanese spicy mayo Available at: dinner, lunch
- Kaki Fry: Deep-fried oysters, panko, Japanese spicy mayo dipping sauce Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Octopus Kara-Age: Japanese-style deep-fried octopus, Japanese spicy mayo dipping sauce Dietary tags: Gluten-Free, Lectin-Free, Soy Free Available at: dinner, lunch
- Grilled Whole Squid: Binchotan charcoal grilled squid, tare yakiniku sauce, yuzu cilantro basil sauce, spicy mayo, ponzu Available at: dinner, lunch
- Spicy Tuna Tartare: sashimi-grade tuna, Japanese spicy mayo, soy wasabi, lime juice, spicy aioli, microgreens, cilantro, cucumber, avocado, wonton chips Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
Ramen
- Tonkotsu Ramen: pork broth, pork belly slices, seasoned soy egg, mushrooms, corn, bamboo shoots, spinach, scallions Dietary tags: High-Fiber Available at: dinner, lunch
- Miso Ramen: miso infused pork broth, pork belly slices, seasoned egg, mushrooms, corn, bamboo shots, spinach, scallions Dietary tags: High-Fiber Available at: dinner, lunch
- Spicy Miso Ramen: hot & spicy miso infused pork broth, pork belly slices, soft-boiled seasoned egg, bamboo shoots, enoki mushrooms, spinach, corn Available at: dinner, lunch
- Shoyu Ramen: soy sauce based broth, pork belly slices, seasoned soy egg, mushrooms, corn, bamboo shoots, spinach, scallions Available at: dinner, lunch
- Curry Ramen: curry-infused pork broth, Japanese fried chicken, seasoned soy egg, mushrooms, corn, bamboo shots, spinach, scallions Dietary tags: High-Fiber Available at: dinner, lunch
- Veggie Ramen: kale noodles, creamy veggie broth, tofu, bamboo shoots, cabbage, bean sprouts, scallion, spinach, mushroom, corn, roast garlic oil Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Lanzhou Beef Ramen: beef broth, fresh ramen noodles, thinly sliced beef, bok choy, pickled cabbage, cilantro, scallions, crunchy garlic chili oil Available at: dinner, lunch
- Tomato Veggie Ramen: tomato veggie broth, bean sprouts, tomatoes, mushrooms, spinach, bok-choy, nori Dietary tags: High-Protein, Anti-Inflammatory Available at: dinner, lunch
- Spicy Chicken Ramen: spicy grilled chicken thigh, creamy chicken broth, bean sprouts, scallions, seasoned soy egg, bok-choy, roasted garlic chili oil, nori Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Charcoal Grilled Chicken Ramen: chicken broth, charcoal-grilled chicken thigh, bean sprouts, scallions, nori, bok choy, seasoned boiled egg Dietary tags: High-Protein Available at: dinner, lunch
- Spicy Sesame Tantan Ramen: creamy sesame seeds, soy sauce, roasted garlic chili oil, bean sprouts, bok choy, corn, steamed tofu, scallions, wood ear mushroom Dietary tags: High-Fiber Available at: dinner, lunch
Sushi & Sashimi Assortment
- Sushi Moriawase: 7 PC premium nigiri & 1 roll Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Sushi & Sashimi Combo: 7 PC sashimi, 5 PC premium nigiri & 1 roll, served with miso soup Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Omakase: Chef's selection of fish, sashimi & nigiri, served with miso soup & house salad Dietary tags: Halal, Pescatarian, Macrobiotic Available at: dinner, lunch
- Sashimi Moriawase: 14 PC sashimi, served with miso soup Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Omakase Premium: live lobster sashimi, nigiri & sashimi, house salad Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Specialty Maki Rolls
- Autumn Roll: spicy tuna, avocado, flying fish roe, spicy aioli, crispy shishito, soy reduction Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Chesapeake Roll: soft shell crab tempura, old bay crab meat mix, spicy aioli, tobiko, cilantro, jalapeño, scallion Available at: dinner, lunch
- Dragon Roll: shrimp tempura, eel, avocado, soy reduction Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Dynamite Roll: salmon, avocado, grilled salmon skin, tobiko, bonito, sriracha, soy reduction Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, GERD-Friendly, TLC Available at: dinner, lunch
- Garden Roll: avocado, cucumber, gobo root, shiitake mushrooms, kanpyo squash, pickled radish, radish sprouts, soy paper, rice pearls Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, High-Fiber, Macrobiotic Available at: dinner, lunch
- Volcano Roll: baked scallops, shrimp tempura, kanikama crab meat mix, tobiko, spicy aioli, soy reduction Dietary tags: Low-Sodium Available at: dinner, lunch
- Rainbow Roll: tuna, salmon, flounder, yellowtail, lump crabmeat, avocado, cucumber Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- V.L.T.: asparagus, lettuce, avocado, cherry tomato, sweet chili mayo sauce Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, High-Fiber, Low-Cholesterol Available at: dinner, lunch
- Lobster Roll: Maine lobster, avocado, kani kama crabmeat, fresh mango Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- The Alaskan: Alaskan snow crab meat mix, cream cheese, osinko, onion, shiso leaves, salmon sashimi Available at: dinner, lunch
Large Plates
- Char-Grilled Filet Mignon Steak: 8oz ribeye steak, seasonal vegetables, Japanese black pepper sauce Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Atkins, South-Beach, Renal, Slow-Carb, Soy Free Available at: dinner, lunch
- Garlic Yuzu Kosho Lamb Chops: yuzu kosho-marinated lamb chops, seasonal vegetables, citrus yuzu reduction, mango glaze Available at: dinner, lunch
- Char-Grilled Chicken Teriyaki: chicken thigh, seasonal vegetables, teriyaki sauce Dietary tags: High-Protein, Low-Cholesterol Available at: dinner, lunch
- Miso Eggplant: Asian eggplant, edamame, carrots, saikyo miso reduction, spicy nori powder Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
- Grilled Prawns: Jumbo char-grilled prawns, seasonal vegetables Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Char-Grilled Salmon Teriyaki: 12oz salmon, seasonal vegetables, teriyaki sauce Dietary tags: Halal, Pescatarian, Low-Cholesterol Available at: dinner, lunch
- Miso Glazed Chilean Sea Bass: 6oz Chilean sea bass, Asian spinach, citrus honey miso glaze Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, High-Fiber, Low-Cholesterol, TLC Available at: dinner, lunch
- Japanese A5 Wagyu Beef: 5 oz. Japanese A5 rib-eye Wagyu, house yakiniku sauce, seasonal vegetables Available at: dinner, lunch
Beverages
- Sake Sangria - $12: Red Wine, Sake, Oranges, Peaches Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, DASH Sodium-Reduced, Low-Cholesterol, TLC, Slow-Carb, Lectin-Free
- Cucumber Sake-tini - $13: Pineapple Vodka, Unfiltered Sake, Muddled Cucumber, Melon Liqueur Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Fat, Low-Cholesterol, Lectin-Free
- Genmaicha Tea - $4: Brown rice green tea with matcha Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Macrobiotic
- Ramune Sodas - $6: Lychee, melon, orange, or original Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Cholesterol, TLC
- Kirin Ichiban Lager - $7: Draft Beer Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Renal
Desserts
- Yuzu Cheesecake Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC
- Mango Mille Crepe Cake: thin crepes, mango puree, whipped cream Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Ube (Purple Yam) Cheesecake: real Ube, vanilla cheesecake layer Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Frequently Asked Questions about Umaya Izakaya
- Is Umaya Izakaya dairy-free-friendly?
- Yes. Umaya Izakaya has 11 dairy-free-tagged dishes on its current menu, including Miso Eggplant, Char-Grilled Filet Mignon Steak and V.L.T..
- What can I eat at Umaya Izakaya on a dairy-free diet?
- Miso Eggplant, Char-Grilled Filet Mignon Steak and V.L.T. carry the dairy-free tag, out of 11 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Umaya Izakaya have vegan options?
- Yes. 12 dishes are tagged vegan on the current menu, including Miso Eggplant and V.L.T..
- Is Umaya Izakaya gluten-free?
- 5 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Umaya Izakaya?
- Spicy Sesame Tantan Ramen, at roughly 78.8g of protein (estimated from ingredients).
Restaurants near Umaya Izakaya
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