Uppa Yard – Caribbean
Uppa Yard pulses with the vibrant energy of the islands, where the smoky, spice-laden aroma of authentic jerk chicken mingles with the comforting warmth of slow-simmered brown stews. This lively spot pushes boundaries by pairing traditional Caribbean heat with playful indulgence, serving up inventive pancake burgers and velvety milkshakes that offer a cool, sweet counterpoint to the bold seasonings. It is a soulful destination where time-honored island classics and creative comfort food collide in a celebration of bold, sun-drenched flavors.
4943, West Fond Du Lac Avenue, Milwaukee, WI, 53216 https://www.uppayard.com/0Cuisine: Caribbean
Price range: $
Dietary options: dairy-free, gluten-free, high-protein, keto, low-carb, nut-free, glp1, heart-healthy, low-fat, low-sodium, paleo, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, low-cholesterol, south-beach, aip, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, slow-carb, sesame-free, soy-free
Diet fit at Uppa Yard
Dairy-Free at Uppa Yard
Uppa Yard in Milwaukee has 1 dairy-free-tagged dish on its current menu, including Curry Chicken. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Uppa Yard
Uppa Yard in Milwaukee has 1 gluten-free-tagged dish on its current menu, including Curry Chicken. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Uppa Yard
Uppa Yard in Milwaukee has 1 high-protein-tagged dish on its current menu, including Curry Chicken. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Uppa Yard
Uppa Yard in Milwaukee has 2 keto-tagged dishes on its current menu, including Curry Chicken and Brown Stew Chicken. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Uppa Yard
Uppa Yard in Milwaukee has 2 low-carb-tagged dishes on its current menu, including Curry Chicken and Brown Stew Chicken. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Uppa Yard
Uppa Yard in Milwaukee has 1 nut-free-tagged dish on its current menu, including Curry Chicken. Tags come from dish-level menu analysis and update when the menu changes.
GLP-1 at Uppa Yard
Uppa Yard in Milwaukee has 1 glp-1-tagged dish on its current menu, including Curry Chicken. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Uppa Yard
Uppa Yard in Milwaukee has 2 heart-healthy-tagged dishes on its current menu, including Curry Chicken and Brown Stew Chicken. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Uppa Yard
| Dish | Net carbs | Protein |
|---|---|---|
| Curry Chicken | 0 g | 37.2 g |
| The Pepperoni Classic | 22.3 g | 8.4 g |
| Brown Stew Chicken | 7.4 g | 3.7 g |
| Milkshake | 6.4 g | 2.5 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 12:00 PM - 9:00 PM
Menu
Chicken
- Curry Chicken Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, GLP-1, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Brown Stew Chicken Dietary tags: Keto, Low-Carb, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Slow-Carb Available at: dinner, lunch
Jerk Dishes
- Jerk Chicken Available at: dinner, lunch
Specialty
- The Pancake Burger Available at: breakfast, brunch, lunch
- The Pepperoni Classic Available at: dinner, lunch
Beverages
- Milkshake
Frequently Asked Questions about Uppa Yard
- Is Uppa Yard dairy-free-friendly?
- Yes. Uppa Yard has 1 dairy-free-tagged dish on its current menu, including Curry Chicken.
- What can I eat at Uppa Yard on a dairy-free diet?
- Curry Chicken carry the dairy-free tag, out of 1 tagged dish on the current menu. Every dish's diet tags are listed in the menu.
- Is Uppa Yard gluten-free?
- 1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Uppa Yard?
- Curry Chicken, at roughly 37.2g of protein (estimated from ingredients).
Restaurants near Uppa Yard
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- Jackson's Soul Food Redefined — American
- McBob's Pub & Grill — American
- Fryerz — American
- Cafe Blue — Seafood
- Wauwatiki Bar & Grill — American
- The Little Village Play Cafe — American
- Crafty Cow — American
- Drunken Cobra — American
- Rocket Baby Bakery — American
- IL MITO Trattoria e Enoteca — Italian
- Chinese Pagoda — Chinese
