UPTOWN RAW BAR AND GRILL – Seafood
On Reid Avenue in downtown Port St. Joe, doing Gulf seafood seven days a week with a self-serve drink station that regulars find oddly satisfying. Oysters come grilled or sampled by the platter, and the kitchen sends out blackened and grilled grouper, bay scallops, stuffed shrimp, a low country boil, Tuesday crab legs, surf and turf, fish tacos and a local Angus burger for anyone who is not eating from the water. Diners consistently call out the size of the plates and the friendliness of the room, and the local sourcing gets noticed. Reliably good, without pretension.
411 Reid Ave. Port Saint Joe, FL 32456 8508999001 https://uptownrawbarandgrill.com/0Cuisine: Seafood
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at UPTOWN RAW BAR AND GRILL
Dairy-Free at UPTOWN RAW BAR AND GRILL
UPTOWN RAW BAR AND GRILL in Port Saint Joe has 8 dairy-free-tagged dishes on its current menu, including Shrimp Skewer, Filet Mignon and Jalapeños. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at UPTOWN RAW BAR AND GRILL
UPTOWN RAW BAR AND GRILL in Port Saint Joe has 4 gluten-free-tagged dishes on its current menu, including Shrimp Skewer, Filet Mignon and Grilled Shrimp Dinner. Tags come from dish-level menu analysis and update when the menu changes.
Halal at UPTOWN RAW BAR AND GRILL
UPTOWN RAW BAR AND GRILL in Port Saint Joe has 48 halal-tagged dishes on its current menu, including 8" Three Cheese Pizza, Shrimp Skewer and Shrimp Tacos. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at UPTOWN RAW BAR AND GRILL
UPTOWN RAW BAR AND GRILL in Port Saint Joe has 4 high-protein-tagged dishes on its current menu, including Shrimp Skewer, Filet Mignon and Ribeye. Tags come from dish-level menu analysis and update when the menu changes.
Keto at UPTOWN RAW BAR AND GRILL
UPTOWN RAW BAR AND GRILL in Port Saint Joe has 4 keto-tagged dishes on its current menu, including Shrimp Skewer, Filet Mignon and Ribeye. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at UPTOWN RAW BAR AND GRILL
UPTOWN RAW BAR AND GRILL in Port Saint Joe has 4 low-carb-tagged dishes on its current menu, including Shrimp Skewer, Filet Mignon and Ribeye. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at UPTOWN RAW BAR AND GRILL
UPTOWN RAW BAR AND GRILL in Port Saint Joe has 3 nut-free-tagged dishes on its current menu, including Shrimp Skewer, Filet Mignon and Ribeye. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at UPTOWN RAW BAR AND GRILL
UPTOWN RAW BAR AND GRILL in Port Saint Joe has 3 vegan-tagged dishes on its current menu, including Jalapeños, Corn on the Cob and Steamed Red Potatoes. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at UPTOWN RAW BAR AND GRILL
| Dish | Net carbs | Protein |
|---|---|---|
| Blueberry Cheesecake | 133.9 g | 44.9 g |
| Low Country Boil | 22.4 g | 43.1 g |
| Grilled Chicken Sandwich | 108.1 g | 41.2 g |
| Steak Tacos | 8 g | 34.8 g |
| Tuna Tacos | 38.5 g | 32.3 g |
| Grouper Tacos | 50.5 g | 28.5 g |
| Chicken Basket | 87.5 g | 23.3 g |
| Chili-Cheese Dog | 33.7 g | 22.4 g |
| Ribeye | 0.4 g | 21.3 g |
| Shrimp Skewer | 0 g | 19 g |
| Surf & Turf | 0.1 g | 19 g |
| French Fries (Side Order) | 120.5 g | 18.6 g |
Nutrition values are estimated from ingredients.
Menu
Starters
- Scallops - $14: Seasoned with butter & garlic, served with garlic toast & lemon Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Ahi Tuna - $17: Seared ahi tuna served with seaweed salad, soy, ginger, and wasabi Dietary tags: Halal, Pescatarian, Alkaline, Macrobiotic Available at: dinner, lunch
- Crab Claws - $17: Seasoned with garlic butter, Old Bay, and garlic toast Dietary tags: Halal, Pescatarian
- Garlic Parmesan Bread - $8: Served with Marinara Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC
- 1/2 lb. Crab Legs Starter - $19: Served with garlic toast Dietary tags: Halal, Pescatarian
- Steak Skewer - $12: Filet tenderloin skewer served with garlic toast Dietary tags: Anti-Inflammatory, GERD-Friendly, Zone, Volumetrics
- Shrimp Skewer - $9: Grilled shrimp skewer Dietary tags: High-Protein, Keto, Low-Carb, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Carnivore, TLC, Alkaline, AIP, Slow-Carb, Lectin-Free
- Wings - $12: Jumbo wings served with choice of sauce (Buffalo, BBQ, Mango Habanero) and garlic toast Dietary tags: Low-Sodium
- Tuna Dip - $15: House made smoked tuna dip served with crackers Dietary tags: Halal, Pescatarian, Macrobiotic
Soups & Salads
- Red Beans & Rice (Cup) - $5 Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Volumetrics, TLC, Renal
- Red Beans & Rice (Bowl) - $9 Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Volumetrics, TLC, Renal Available at: dinner, lunch
- Beef Brisket Chili (Cup) - $7 Available at: dinner, lunch
- Beef Brisket Chili (Bowl) - $12 Available at: dinner, lunch
- Crab & Corn Chowder (Cup) - $7 Dietary tags: Low-Sodium Available at: dinner, lunch
- Crab & Corn Chowder (Bowl) - $13 Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Shrimp & Okra Gumbo (Cup) - $7 Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Shrimp & Okra Gumbo (Bowl) - $12 Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Side Salad - $8: Lettuce, tomatoes, onions, cucumbers, bacon, cheese, eggs & croutons Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Caesar Salad - $13: Romaine, parmesan, & croutons Dietary tags: Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- House Salad - $13: Lettuce, tomatoes, onions, cucumbers, bacon, cheese, eggs & croutons Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Crab & Lobster
- Lobster Tail: Steamed warm-water lobster tail served with choice of 2 sides and garlic toast Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Crab Legs (1 lb.): Served with melted butter & garlic toast Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Oysters
- Grilled Oysters (1/2 Dozen) - $15: Choice of garlic butter, New Orleans or Cajun seasoning; served with garlic toast, crackers, lemon & horseradish Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Grilled Oysters (Dozen) - $25: Choice of garlic butter, New Orleans or Cajun seasoning; served with garlic toast, crackers, lemon & horseradish Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Baked Oysters (1/2 Dozen) - $15: Baked with garlic, parmesan, & butter. Served with toast, lemon, crackers and horseradish Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Baked Oysters (Dozen) - $25: Baked with garlic, parmesan, & butter. Served with toast, lemon, crackers and horseradish Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Raw Oysters (1/2 Dozen) - $13: Served with lemon wedges, crackers and horseradish Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Raw Oysters (Dozen) - $22: Served with lemon wedges, crackers and horseradish Dietary tags: Halal, Pescatarian, Anti-Inflammatory, High-Fiber Available at: dinner, lunch
- Cajun Queen - $28: Dozen baked oysters with butter, garlic, lemon, jalapeños & house Cajun seasoning, served with toast Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Oyster Sampler - $28: 4 raw oysters, 4 baked oysters & 4 grilled oysters, served with toast Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Uptown Special Oysters - $28: Dozen baked oysters with butter, garlic, lemon, parmesan, jalapeños & bacon, served with toast Available at: dinner, lunch
- King’s Oyster - $28: Dozen baked oysters with butter, garlic, lemon, bacon & cheddar, served with toast Available at: dinner, lunch
Main Courses
- Grilled Grouper Dinner - $26: Grouper filet served with choice of 2 sides and garlic toast Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Grilled Mahi Dinner - $24: Mahi filet served with choice of 2 sides and garlic toast Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Low Country Boil - $25: 1/2 lb. of steamed shrimp, smoked sausage, corn, steamed red potatoes & garlic toast Dietary tags: Anti-Inflammatory, High-Fiber Available at: dinner, lunch
- Stuffed Shrimp - $24: Dozen baked crab-stuffed shrimp Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Peel & Eat Shrimp (1/2 lb.) - $15: Seasoned steamed shrimp served with garlic toast Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Peel & Eat Shrimp (1 lb.) - $23: Seasoned steamed shrimp served with garlic toast Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, TLC Available at: dinner, lunch
- Grilled Shrimp Dinner - $22: 3 grilled shrimp skewers served with choice of 2 sides Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, High-Fiber, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Surf & Turf - $23: Grilled Angus tenderloin steak skewer & grilled shrimp skewer served with choice of 2 sides and garlic toast Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Ribeye - $39: 14oz. in house hand-cut ribeye, served with a side salad and choice of 2 sides Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Filet Mignon - $39: 8oz. USDA prime beef filet served with a side salad and choice of 2 sides Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Steak Skewers Dinner - $21: 8oz. Grilled Angus tenderloin steak skewers served with garlic toast and choice of 2 sides Available at: dinner, lunch
- Tropical Teriyaki Chicken - $21: 8 oz. boneless chicken breast tossed in teriyaki sauce, topped with grilled pineapple. Served with choice of 2 sides Available at: dinner, lunch
Tacos & Sandwiches
- Steak Tacos - $17: 2 tacos with lettuce and cheese, served with chips or fries Dietary tags: High-Fiber Available at: dinner, lunch
- Chicken Tacos - $15: 2 tacos with lettuce and cheese, served with chips or fries Available at: dinner, lunch
- Tuna Tacos - $17: Seared ahi tuna with seaweed salad, soy, & wasabi, served with chips or fries Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Mahi Tacos - $16: 2 Mahi tacos with lettuce & cheese, served with chips or fries Dietary tags: Halal, Pescatarian, Low-Sodium, High-Fiber Available at: dinner, lunch
- Grouper Tacos - $17: 2 grouper tacos with lettuce & cheese, served with chips or fries Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Shrimp Tacos - $16: 2 shrimp tacos with lettuce & cheese, served with chips or fries Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- BBQ Sandwich - $13: Pulled pork on a toasted bun with pickles, served with chips or fries Dietary tags: Low-Sodium, High-Fiber, Renal Available at: dinner, lunch
- Grilled Chicken Sandwich - $15: Grilled chicken tenders on a toasted bun with lettuce, tomato, pickles & onions, served with chips or fries Dietary tags: High-Fiber Available at: dinner, lunch
- Grilled Angus Burger - $15: 1/2 lb. Hand-pattied burger on a toasted bun with lettuce, tomato, pickles & onions, served with chips or fries Available at: dinner, lunch
- Grilled Grouper Sandwich - $18: Grouper filet on a toasted bun with lettuce, tomato, pickles & onions, served with chips or fries Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Grilled Mahi Sandwich - $17: Mahi filet on a toasted bun with lettuce, tomato, pickles & onions, served with chips or fries Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Uptown Kids
- 8" Three Cheese Pizza - $13: Served with choice of chips or fries Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Fish Sticks - $9: Served with choice of chips or fries Dietary tags: Halal, Pescatarian, Low-Sodium, Renal Available at: dinner, lunch
- Chicken Basket - $12: Served with choice of chips or fries Dietary tags: High-Fiber Available at: dinner, lunch
- Grilled Cheese - $8: Served with choice of chips or fries Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Chili-Cheese Dog - $8: Served with choice of chips or fries Available at: dinner, lunch
- Hot Dog - $7: Served with choice of chips or fries Available at: dinner, lunch
- Corn Dog - $6: Served with choice of chips or fries Available at: dinner, lunch
Sides
- Jalapeños - $1 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline Available at: dinner, lunch
- Garlic Toast (2) - $2 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Coleslaw - $2 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, TLC, Renal Available at: dinner, lunch
- Corn on the Cob - $2 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Macrobiotic Available at: dinner, lunch
- Steamed Red Potatoes - $3 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline Available at: dinner, lunch
- French Fries (Side Order) - $3 Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- French Fries (Sharable Basket) - $5 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
Desserts
- Bananas Foster Cheesecake - $10 Dietary tags: Halal, Pescatarian, Low-Sodium
- Strawberry Cheesecake - $10 Dietary tags: Halal, Anti-Inflammatory, GERD-Friendly, Zone, Volumetrics
- N.Y. Cheesecake - $10 Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free
- Blueberry Cheesecake - $10 Dietary tags: Halal, Low-Sodium, High-Fiber
- Chocolate Cake - $10 Dietary tags: Halal, Pescatarian, Low-Sodium, Macrobiotic
- Key Lime Pie - $10 Dietary tags: Halal, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Volumetrics, TLC, Renal
Frequently Asked Questions about UPTOWN RAW BAR AND GRILL
- Is UPTOWN RAW BAR AND GRILL dairy-free-friendly?
- Yes. UPTOWN RAW BAR AND GRILL has 8 dairy-free-tagged dishes on its current menu, including Shrimp Skewer, Filet Mignon and Jalapeños.
- What can I eat at UPTOWN RAW BAR AND GRILL on a dairy-free diet?
- Shrimp Skewer, Filet Mignon and Jalapeños carry the dairy-free tag, out of 8 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does UPTOWN RAW BAR AND GRILL have vegan options?
- Yes. 3 dishes are tagged vegan on the current menu, including Jalapeños and Corn on the Cob.
- Is UPTOWN RAW BAR AND GRILL gluten-free?
- 4 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at UPTOWN RAW BAR AND GRILL?
- Blueberry Cheesecake, at roughly 44.9g of protein (estimated from ingredients).
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