Utage Restaurant & Lounge – Japanese
Stepping into this lively gathering place feels like an invitation to a soulful Okinawan feast, where the air is thick with the savory aroma of simmering broths and vibrant, sizzling stir-fries. The kitchen honors deep-rooted island traditions through comforting bowls of tender soki soba and crisp furikake-crusted ahi, offering a warm sanctuary where every bite celebrates the rustic, nourishing spirit of the Ryukyu Islands.
1286, Kalani Street, Honolulu, HI, 96817 +18088438109 https://utagehawaii.com/0Cuisine: Japanese
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at Utage Restaurant & Lounge
Dairy-Free at Utage Restaurant & Lounge
Utage Restaurant & Lounge in Honolulu has 5 dairy-free-tagged dishes on its current menu, including Complete Meal Upgrade, Okinawan Pig's Feet Soup and Nasubi Chanpuru. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Utage Restaurant & Lounge
Utage Restaurant & Lounge in Honolulu has 2 gluten-free-tagged dishes on its current menu, including Okinawan Pig's Feet Soup and Nakami Chanpuru. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Utage Restaurant & Lounge
Utage Restaurant & Lounge in Honolulu has 6 halal-tagged dishes on its current menu, including Complete Meal Upgrade, Nasubi Chanpuru and Nori-Wrapped Ahi Tempura. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Utage Restaurant & Lounge
Utage Restaurant & Lounge in Honolulu has 1 high-protein-tagged dish on its current menu, including Oyako Donburi. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Utage Restaurant & Lounge
Utage Restaurant & Lounge in Honolulu has 3 vegan-tagged dishes on its current menu, including Complete Meal Upgrade, Nasubi Chanpuru and Nabera Chanpuru. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Utage Restaurant & Lounge
Utage Restaurant & Lounge in Honolulu has 3 vegetarian-tagged dishes on its current menu, including Complete Meal Upgrade, Nasubi Chanpuru and Nabera Chanpuru. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Utage Restaurant & Lounge
Utage Restaurant & Lounge in Honolulu has 3 heart-healthy-tagged dishes on its current menu, including Complete Meal Upgrade, Nasubi Chanpuru and Nabera Chanpuru. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at Utage Restaurant & Lounge
Utage Restaurant & Lounge in Honolulu has 2 low-fat-tagged dishes on its current menu, including Complete Meal Upgrade and Shoyu Pork. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Utage Restaurant & Lounge
| Dish | Net carbs | Protein |
|---|---|---|
| Utage Special (2 Entrees) | 74.2 g | 90.1 g |
| Utage Special (3 Entrees) | 74.2 g | 90.1 g |
| Oyako Donburi | 19 g | 57 g |
| Soki Soup | 24.1 g | 20.6 g |
| Tofu with Vegetables | 15 g | 20.2 g |
| Chicken Karaage | 6.1 g | 10.2 g |
| Tempura Donburi | 12.4 g | 4.9 g |
| Shoyu Pork Donburi | 7.1 g | 3.8 g |
| Complete Meal Upgrade | 18.9 g | 3.6 g |
| Shoyu Pork | 5.5 g | 0.7 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 10:00 AM - 8:45 PM
Menu
Utage Specials
Select from the listed entrees. Note: Ahi Poke and Ahi Sashimi add $4.00.
- Utage Special (2 Entrees) - $31.95: Choice of two entrees: Shrimp and Vegetable Tempura, Vegetable Tempura, Beef Teriyaki, Chicken Teriyaki, Shoyu Pork, Ahi Poke, Tonkatsu, Ahi Katsu, Chicken Katsu, Chicken Karaage, Grilled Salmon, Ahi Sashimi, or Goya Chanpuru Available at: dinner, lunch
- Utage Special (3 Entrees) - $33.95: Choice of three entrees: Shrimp and Vegetable Tempura, Vegetable Tempura, Beef Teriyaki, Chicken Teriyaki, Shoyu Pork, Ahi Poke, Tonkatsu, Ahi Katsu, Chicken Katsu, Chicken Karaage, Grilled Salmon, Ahi Sashimi, or Goya Chanpuru Available at: dinner, lunch
Main Courses
- Goya Chanpuru - $22.95: Bittermelon with Tofu and Eggs Available at: dinner, lunch
- Okinawan Pig's Feet Soup - $21.95: Daikon with Konbu and Vegetables Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Nabera Chanpuru - $21.95: Squash with Tofu and Green Onions Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic Available at: dinner, lunch
- Pork Tofu - $21.95: Pork with Mixed Vegetables and Tofu Available at: dinner, lunch
- Okinawan Soki Soba - $21.95: Pork Spareribs, Ginger and Fishcake Available at: dinner, lunch
- Nakami Chanpuru - $21.95: Pork Stomach with Mushrooms and Konyaku Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Furikake Ahi Katsu - $24.95: Panko-crusted Ahi with Furikake Available at: dinner, lunch
- Nasubi Chanpuru - $21.95: Eggplant with Tofu and Green Onions Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline Available at: dinner, lunch
- Okinawan Miso Soup - $21.95: Pork, Tofu, Egg and Vegetables Available at: dinner, lunch
- Ahi Tempura - $26.95: 4 pieces Ahi and Seasonal Vegetables Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Oyako Donburi - $21.95: Sauteed Chicken and Egg over Rice with Green Onions Dietary tags: High-Protein Available at: dinner, lunch
- Chicken Karaage - $21.95: Japanese-Style Fried Chicken Available at: dinner, lunch
- Unagi Donburi - $23.95: Freshwater Eel over Rice with Pickled Daikon Dietary tags: Pescatarian Available at: dinner, lunch
- Tofu with Vegetables - $21.95: Stir-fry Vegetables with Choice of Meat Dietary tags: Low-Sodium, South-Beach, High-Fiber, Renal, Slow-Carb Available at: dinner, lunch
- Tempura Donburi - $22.95: Tempura-fried (Shrimp or Ahi) and Vegetables over Rice Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Shoyu Pork - $22.95: Shoyu Pork with Green Onions Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Slow-Carb Available at: dinner, lunch
- Nori-Wrapped Ahi Tempura - $6.95: 6 pieces Ahi with Mayonnaise and Kabayaki Sauce drizzle Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Shoyu Pork Donburi - $21.95: Shoyu Pork and Egg over Rice with Green Onions Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Soki Soup - $21.95: Pork Spareribs, Daikon, Konbu and Cabbage Available at: dinner, lunch
Add-ons
- Complete Meal Upgrade - $8: Includes choice of Soup or Salad, Beverage (Green River, Fruit Punch, Iced Tea, Hot Japanese Tea, or Coffee) and Dessert. Dine-in only. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Low-Cholesterol, GERD-Friendly, TLC, Renal
Frequently Asked Questions about Utage Restaurant & Lounge
- Is Utage Restaurant & Lounge dairy-free-friendly?
- Yes. Utage Restaurant & Lounge has 5 dairy-free-tagged dishes on its current menu, including Complete Meal Upgrade, Okinawan Pig's Feet Soup and Nasubi Chanpuru.
- What can I eat at Utage Restaurant & Lounge on a dairy-free diet?
- Complete Meal Upgrade, Okinawan Pig's Feet Soup and Nasubi Chanpuru carry the dairy-free tag, out of 5 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Utage Restaurant & Lounge have vegan options?
- Yes. 3 dishes are tagged vegan on the current menu, including Complete Meal Upgrade and Nasubi Chanpuru.
- Is Utage Restaurant & Lounge gluten-free?
- 2 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Utage Restaurant & Lounge?
- Utage Special (2 Entrees), at roughly 90.1g of protein (estimated from ingredients).
Restaurants near Utage Restaurant & Lounge
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- Up Roll Café Honolulu — Japanese
- Artizen by MW — Japanese
- Mikiya Wagyu Shabu House — Japanese
- Obento Rinka — Japanese
- Teapresso Bar — Japanese
- Fujiya Hawai'i — Japanese
- Waiola Shave Ice - Waiola Street — Japanese
- Kozo Sushi — Japanese
- Agu Ramen — Japanese
- Ginza Bairin — Japanese
- Musubi Cafe Iyasume — Japanese
