VERDE Y ADOBO – Mexican
A Hialeah counter built on the idea that Cuban comfort food and clean eating can share a plate. Bowls are the backbone: fajita beef with peppers and onions, lechon criollo with tostones, grilled chicken over rice and lentils, salmon on quinoa with feta and cilantro. Cold-pressed juices run alongside them, spinach-pineapple-cucumber or beet-carrot-orange-ginger, with desserts and a five-day meal plan for anyone organising the week ahead. Fresh, balanced, and unmistakably Miami.
1915 W 60 ST, Hialeah, FL, 33012 +1-786-534-4496 https://www.verdeyadobofl.com/0Cuisine: Mexican
Price range: $
Dietary options: dairy-free, gluten-free, halal, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, renal, tlc, volumetrics, juice-cleanse, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at VERDE Y ADOBO
Dairy-Free at VERDE Y ADOBO
VERDE Y ADOBO in Hialeah has 4 dairy-free-tagged dishes on its current menu, including Vanilla and Red Berries, Matcha & Pistachio and Veggie Crunch Wrap. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at VERDE Y ADOBO
VERDE Y ADOBO in Hialeah has 1 gluten-free-tagged dish on its current menu, including Vanilla and Red Berries. Tags come from dish-level menu analysis and update when the menu changes.
Halal at VERDE Y ADOBO
VERDE Y ADOBO in Hialeah has 11 halal-tagged dishes on its current menu, including Vanilla and Red Berries, Matcha & Pistachio and Avo Tuna Wrap. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at VERDE Y ADOBO
VERDE Y ADOBO in Hialeah has 8 vegan-tagged dishes on its current menu, including Vanilla and Red Berries, Matcha & Pistachio and Veggie Crunch Wrap. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at VERDE Y ADOBO
VERDE Y ADOBO in Hialeah has 9 vegetarian-tagged dishes on its current menu, including Vanilla and Red Berries, Matcha & Pistachio and Veggie Crunch Wrap. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at VERDE Y ADOBO
VERDE Y ADOBO in Hialeah has 7 heart-healthy-tagged dishes on its current menu, including Vanilla and Red Berries, Matcha & Pistachio and Veggie Crunch Wrap. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at VERDE Y ADOBO
VERDE Y ADOBO in Hialeah has 1 low-fat-tagged dish on its current menu, including Chicken Bowl. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at VERDE Y ADOBO
VERDE Y ADOBO in Hialeah has 10 low-sodium-tagged dishes on its current menu, including Vanilla and Red Berries, Matcha & Pistachio and Creole Roast Pork Bowl. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at VERDE Y ADOBO
| Dish | Net carbs | Protein |
|---|---|---|
| Creole Roast Pork Bowl | 87.9 g | 35.4 g |
| Veggie Crunch Wrap | 26.9 g | 23 g |
| Fajita Bowl | 69 g | 15.5 g |
| Classic Green Juice | 9.8 g | 12.2 g |
| Caesar Salad Wrap | 13.9 g | 10 g |
| Chicken Bowl | 44.1 g | 9.8 g |
| Vanilla and Red Berries | 60.6 g | 7.2 g |
| Lemon Cheesecake | 84.7 g | 6.5 g |
| Salmon Bowl | 15.2 g | 4.3 g |
Nutrition values are estimated from ingredients.
Menu
Bowls
Create your own bowl with fresh ingredients, to your liking and made to order.
- Fajita Bowl - $13.95: Sautéed beef with onion and pepper, rice, beans, avocado, and a touch of fresh cilantro Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Creole Roast Pork Bowl - $13.95: Pork chop with Creole mojo, rice, beans, and fried green plantains Dietary tags: Low-Sodium, High-Fiber Available at: dinner, lunch
- Chicken Bowl - $13.95: Grilled chicken breast, rice, lentils, and a mixed salad Dietary tags: Low-Fat, Anti-Inflammatory, Low-Cholesterol, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Salmon Bowl - $13.95: Quinoa, mixed salad, feta cheese, and a touch of fresh cilantro Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Wraps
- Caesar Salad Wrap - $10.95: Romaine lettuce and grilled chicken breast Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Avo Tuna Wrap - $10.95: Lettuce, tomato, pepper, and onion Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Veggie Crunch Wrap - $10.95: Hummus, cucumber, tomato, lettuce, avocado, onion, peppers, and crunchy chickpeas Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC Available at: dinner, lunch
Beverages
Natural juices made to order.
- Classic Green Juice - $6: Spinach, pineapple, cucumber, lemon Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Juice-Cleanse, Slow-Carb, Lectin-Free
- Anti-inflammatory Juice - $6: Pineapple, orange, lemon, turmeric, ginger Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Juice-Cleanse, Lectin-Free
- Natural Energy Juice - $6: Oats, banana, peanut, cocoa Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Macrobiotic, Juice-Cleanse
- Life Red Juice - $6: Beet, carrot, orange, ginger Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Juice-Cleanse, Lectin-Free
Desserts
Variety of desserts to choose from, always with fresh ingredients.
- Vanilla and Red Berries Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free
- 85% Dark Chocolate Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol
- Matcha & Pistachio Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic
- Lemon Cheesecake Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
Frequently Asked Questions about VERDE Y ADOBO
- Is VERDE Y ADOBO dairy-free-friendly?
- Yes. VERDE Y ADOBO has 4 dairy-free-tagged dishes on its current menu, including Vanilla and Red Berries, Matcha & Pistachio and Veggie Crunch Wrap.
- What can I eat at VERDE Y ADOBO on a dairy-free diet?
- Vanilla and Red Berries, Matcha & Pistachio and Veggie Crunch Wrap carry the dairy-free tag, out of 4 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does VERDE Y ADOBO have vegan options?
- Yes. 8 dishes are tagged vegan on the current menu, including Vanilla and Red Berries and Matcha & Pistachio.
- Is VERDE Y ADOBO gluten-free?
- 1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at VERDE Y ADOBO?
- Creole Roast Pork Bowl, at roughly 35.4g of protein (estimated from ingredients).
Restaurants near VERDE Y ADOBO
- POLLO RIKO — Mexican
- MI SANDWICH CUBANO — Mexican
- EL RINCONCITO CAFETERIA — Mexican
- AVOCADOS FOOD — Mexican
- LA CARRETA RESTAURANT IV — Mexican
- SALON TROPICAL BANQUET HALL — Mexican
- LA ESTRELLA CAFE & RESTAURANT — Mexican
- FRITANGA LAS PIEDRECITAS — Mexican
- EL RINCON DE PAPA RESTURANT INC — Mexican
- BOCA LOCA FOOD TRUCK — Mexican
- MR CACHAPA HIALEAH — Mexican
- EL CASTILLO DE LAS FRUTAS LLC — Mexican
