WALLY HOUSE OF FLAVORS RESTAURANT LLC – American
A small Haitian kitchen on NW 14th Street in Lauderhill, Wally House of Flavors is built for the counter and the takeout bag more than the long sit-down. The board runs poul fri komple, mayi ak pwason with cornmeal and fish, griot, pate kode and a loaded fritay platter, with turkey when it is on. Diners come back for the seasoning and the portion size at prices that stay low. The room is tight and the music is loud. The food is the point.
4711 NW 14th St, Lauderhill, FL 954-900-5138 https://www.wallyhouseofflavors.com/0Cuisine: American
Price range: $$
Dietary options: dairy-free, gluten-free, halal, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, high-fiber, low-cholesterol, aip, alkaline, renal, tlc, volumetrics, lectin-free, macrobiotic, soy-free
Diet fit at WALLY HOUSE OF FLAVORS RESTAURANT LLC
Dairy-Free at WALLY HOUSE OF FLAVORS RESTAURANT LLC
WALLY HOUSE OF FLAVORS RESTAURANT LLC in Lauderhill has 16 dairy-free-tagged dishes on its current menu, including Shrimp Patty, Rice (White or Black) and Plantain Cowfoot. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at WALLY HOUSE OF FLAVORS RESTAURANT LLC
WALLY HOUSE OF FLAVORS RESTAURANT LLC in Lauderhill has 13 gluten-free-tagged dishes on its current menu, including Fried Pork Simple, Shrimp Patty and Plantain Cowfoot. Tags come from dish-level menu analysis and update when the menu changes.
Halal at WALLY HOUSE OF FLAVORS RESTAURANT LLC
WALLY HOUSE OF FLAVORS RESTAURANT LLC in Lauderhill has 20 halal-tagged dishes on its current menu, including Macaroni Gratine (Small), Rice (White or Black) and Plantain Cowfoot. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at WALLY HOUSE OF FLAVORS RESTAURANT LLC
WALLY HOUSE OF FLAVORS RESTAURANT LLC in Lauderhill has 13 vegan-tagged dishes on its current menu, including Rice (White or Black), Plantain Cowfoot and Cornmeal Crowfoot. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at WALLY HOUSE OF FLAVORS RESTAURANT LLC
WALLY HOUSE OF FLAVORS RESTAURANT LLC in Lauderhill has 16 vegetarian-tagged dishes on its current menu, including Macaroni Gratine (Small), Rice (White or Black) and Plantain Cowfoot. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at WALLY HOUSE OF FLAVORS RESTAURANT LLC
WALLY HOUSE OF FLAVORS RESTAURANT LLC in Lauderhill has 6 heart-healthy-tagged dishes on its current menu, including Rice (White or Black), Plantain Cowfoot and Cornmeal Crowfoot. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at WALLY HOUSE OF FLAVORS RESTAURANT LLC
WALLY HOUSE OF FLAVORS RESTAURANT LLC in Lauderhill has 1 low-fat-tagged dish on its current menu, including Bottled Sodas. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at WALLY HOUSE OF FLAVORS RESTAURANT LLC
WALLY HOUSE OF FLAVORS RESTAURANT LLC in Lauderhill has 13 low-sodium-tagged dishes on its current menu, including Shrimp Patty, Macaroni Gratine (Small) and Rice (White or Black). Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at WALLY HOUSE OF FLAVORS RESTAURANT LLC
| Dish | Net carbs | Protein |
|---|---|---|
| Guinness | 9.6 g | 11.2 g |
| Natural Juices | 130.3 g | 3.6 g |
| Shrimp Patty | 23.8 g | 3.1 g |
| Chicken Patty | 13.3 g | 2.8 g |
| Bottled Juices | 103 g | 2.6 g |
| Pumpkin Soup (Soup Joumou) | 2 g | 0.7 g |
| Bottled Sodas | 4.1 g | 0 g |
Nutrition values are estimated from ingredients.
Menu
Breakfast
- Cornmeal Crowfoot - $16: Cornmeal with crowfoot sauce, boiled plantain, salad Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: breakfast
- Plantain Cowfoot - $16: Boiled plantains with cowfoot Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, dinner, lunch
- Spaghetti - $12: Spaghetti made with hotdog and eggs Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, dinner, lunch
- Liver and Cod - $18: Liver, cod, vegetables, boiled plantain, salad Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, AIP, Lectin-Free, Soy Free Available at: breakfast, dinner, lunch
- Cornmeal Fish - $20: Cornmeal with stew fish, boiled plantain, salad Dietary tags: Halal, Pescatarian, Macrobiotic Available at: breakfast
- Plantain Fish - $20: Stew snapper with boiled plantain Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, dinner, lunch
- Breakfast Sandwich - $3: Turkey, ham, lettuce, tomatoes, egg Available at: breakfast, brunch, lunch
Main Courses
- Fried Pork Complete - $18: Fried pork, fried plantain, salad, with white or black rice Available at: dinner, lunch
- Fried Goat Simple - $22: Fried goat, fried plantain, salad Dietary tags: Gluten-Free, Lectin-Free, Soy Free Available at: dinner, lunch
- Fried Chicken Simple - $16: Fried chicken, fried plantain, salad Available at: dinner, lunch
- Fried Wings Simple - $17: Fried chicken wings, fried plantain, salad Available at: dinner, lunch
- Fried Turkey Simple - $18: Fried turkey, fried plantain, salad Dietary tags: Gluten-Free, Lectin-Free, Soy Free Available at: dinner, lunch
- Fried Pork Simple - $17: Fried pork, fried plantain, salad Dietary tags: Gluten-Free, Lectin-Free, Soy Free Available at: dinner, lunch
- Fried Goat Complete - $25: Fried goat, fried plantain, salad, with white or black rice Available at: dinner, lunch
- Fried Fish Complete - $40: Fried fish, fried plantain, salad, with white or black rice Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Stew Goat Complete - $20: Stew goat, rice, boiled plantain, salad Available at: dinner, lunch
- Stew Turkey Complete - $17: Stew turkey, rice, boiled plantain, salad Available at: dinner, lunch
- Stew Fish Complete - $20: Stew fish, rice, boiled plantain, salad Dietary tags: Halal, Pescatarian, Macrobiotic Available at: dinner, lunch
- Stew Chicken Complete - $15: Stew chicken, rice, boiled plantain, salad Available at: dinner, lunch
- Stew Cowfoot Complete - $16: Stew cowfoot, rice, boiled plantain, salad Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Legume Complete - $18: Beef, legumes, rice, boiled plantain, salad Available at: dinner, lunch
- Spinach Complete - $18: Beef, spinach, rice, boiled plantain, salad Available at: dinner, lunch
- Seafood Legume Complete - $20: Shrimp, conch, legumes, rice, boiled plantain, salad Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Oxtail Complete - $20: Oxtail, rice, boiled plantain, salad Available at: dinner, lunch
- Okra Complete - $18: Stew beef, okra, boiled plantain, salad, rice Available at: dinner, lunch
- Stew Hen Complete - $25: Stew hen, rice, boiled plantain, salad Available at: dinner, lunch
Lunch (Aroze)
- Stew Turkey Lunch - $12: Stew turkey, rice Available at: dinner, lunch
- Stew Chicken Lunch - $11: Stew chicken, rice Available at: dinner, lunch
- Stew Cowfoot Lunch - $11: Stew cowfoot, rice Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Haitian Legume Lunch - $13: Beef, legumes, rice Available at: dinner, lunch
- Haitian Spinach Lunch - $12: Beef, legumes, rice Available at: dinner, lunch
- Seafood Legume Lunch - $15: Beef, crab, shrimp, legumes, rice Available at: dinner, lunch
Plato Fritay
- Fritay Goat - $60: Fried goat with patty, marinade, akra Available at: dinner, lunch
- Fritay Fish - $60: Fried snapper with patty, marinade, akra Available at: dinner, lunch
- Fritay Mixed Meat - $40: Fried pork, turkey, or chicken with patty, marinade, akra Available at: dinner, lunch
Sides
- Marinade (3) - $5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic
- Akra (3) - $5 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Chicken Patty - $6 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Cod Patty - $7 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Herring Patty - $7 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Shrimp Patty - $8 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Mix Patties - $10 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Rice (White or Black) - $5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Fried Plantain - $1 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Lectin-Free, Soy Free Available at: dinner, lunch
- Macaroni Gratine (Small) - $7: Haitian Mac and cheese Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Special Meals & Soups
- Goat Soup (Bouyon Kabrit) - $13: Delicious goat soup Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Pumpkin Soup (Soup Joumou) - $13: Delicious pumpkin soup Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Beverages
- Organic Juices - $4 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Small Soda Cans - $1: Ginger Ale, Jupina, Watermelon, Coke, Sprite Dietary tags: Vegan, Vegetarian, Pescatarian
- Bottled Sodas - $2: Coke, Sprite, Ginger Ale, Couronne Dietary tags: Vegan, Vegetarian, Pescatarian, Low-Sodium, Low-Fat, Low-Cholesterol, TLC, Renal
- Bottled Juices - $2: Coconut Water, Gatorade, Mystic, Snapple Dietary tags: Vegan, Vegetarian, Halal, Pescatarian
- Big Juices & Smoothies - $3: Splash juices, smoothies Dietary tags: Vegetarian, Halal, Pescatarian
- Beer (Corona/Prestige/Heineken) - $2.5 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- Guinness - $3
- Natural Juices - $5 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, High-Fiber, Volumetrics, Alkaline, AIP, Macrobiotic, Lectin-Free
Frequently Asked Questions about WALLY HOUSE OF FLAVORS RESTAURANT LLC
- Is WALLY HOUSE OF FLAVORS RESTAURANT LLC dairy-free-friendly?
- Yes. WALLY HOUSE OF FLAVORS RESTAURANT LLC has 16 dairy-free-tagged dishes on its current menu, including Shrimp Patty, Rice (White or Black) and Plantain Cowfoot.
- What can I eat at WALLY HOUSE OF FLAVORS RESTAURANT LLC on a dairy-free diet?
- Shrimp Patty, Rice (White or Black) and Plantain Cowfoot carry the dairy-free tag, out of 16 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does WALLY HOUSE OF FLAVORS RESTAURANT LLC have vegan options?
- Yes. 13 dishes are tagged vegan on the current menu, including Rice (White or Black) and Plantain Cowfoot.
- Is WALLY HOUSE OF FLAVORS RESTAURANT LLC gluten-free?
- 13 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at WALLY HOUSE OF FLAVORS RESTAURANT LLC?
- Guinness, at roughly 11.2g of protein (estimated from ingredients).
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