WALLY HOUSE OF FLAVORS RESTAURANT LLC – American
4711 NW 14th St, Lauderhill, FL 954-900-5138 https://www.wallyhouseofflavors.com/0Cuisine: American
Price range: $$
Dietary options: dairy-free, gluten-free, halal, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, high-fiber, low-cholesterol, aip, alkaline, renal, tlc, volumetrics, lectin-free, macrobiotic, soy-free
What to order at WALLY HOUSE OF FLAVORS RESTAURANT LLC
| Dish | Net carbs | Protein |
|---|---|---|
| Guinness | 9.6 g | 11.2 g |
| Natural Juices | 130.3 g | 3.6 g |
| Shrimp Patty | 23.8 g | 3.1 g |
| Chicken Patty | 13.3 g | 2.8 g |
| Bottled Juices | 103 g | 2.6 g |
| Pumpkin Soup (Soup Joumou) | 2 g | 0.7 g |
| Bottled Sodas | 4.1 g | 0 g |
Nutrition values are estimated from ingredients.
Menu
Breakfast
- Cornmeal Crowfoot - $16: Cornmeal with crowfoot sauce, boiled plantain, salad Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: breakfast
- Plantain Cowfoot - $16: Boiled plantains with cowfoot Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, dinner, lunch
- Spaghetti - $12: Spaghetti made with hotdog and eggs Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, dinner, lunch
- Liver and Cod - $18: Liver, cod, vegetables, boiled plantain, salad Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, AIP, Lectin-Free, Soy Free Available at: breakfast, dinner, lunch
- Cornmeal Fish - $20: Cornmeal with stew fish, boiled plantain, salad Dietary tags: Halal, Pescatarian, Macrobiotic Available at: breakfast
- Plantain Fish - $20: Stew snapper with boiled plantain Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, dinner, lunch
- Breakfast Sandwich - $3: Turkey, ham, lettuce, tomatoes, egg Available at: breakfast, brunch, lunch
Main Courses
- Fried Pork Complete - $18: Fried pork, fried plantain, salad, with white or black rice Available at: dinner, lunch
- Fried Goat Simple - $22: Fried goat, fried plantain, salad Dietary tags: Gluten-Free, Lectin-Free, Soy Free Available at: dinner, lunch
- Fried Chicken Simple - $16: Fried chicken, fried plantain, salad Available at: dinner, lunch
- Fried Wings Simple - $17: Fried chicken wings, fried plantain, salad Available at: dinner, lunch
- Fried Turkey Simple - $18: Fried turkey, fried plantain, salad Dietary tags: Gluten-Free, Lectin-Free, Soy Free Available at: dinner, lunch
- Fried Pork Simple - $17: Fried pork, fried plantain, salad Dietary tags: Gluten-Free, Lectin-Free, Soy Free Available at: dinner, lunch
- Fried Goat Complete - $25: Fried goat, fried plantain, salad, with white or black rice Available at: dinner, lunch
- Fried Fish Complete - $40: Fried fish, fried plantain, salad, with white or black rice Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Stew Goat Complete - $20: Stew goat, rice, boiled plantain, salad Available at: dinner, lunch
- Stew Turkey Complete - $17: Stew turkey, rice, boiled plantain, salad Available at: dinner, lunch
- Stew Fish Complete - $20: Stew fish, rice, boiled plantain, salad Dietary tags: Halal, Pescatarian, Macrobiotic Available at: dinner, lunch
- Stew Chicken Complete - $15: Stew chicken, rice, boiled plantain, salad Available at: dinner, lunch
- Stew Cowfoot Complete - $16: Stew cowfoot, rice, boiled plantain, salad Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Legume Complete - $18: Beef, legumes, rice, boiled plantain, salad Available at: dinner, lunch
- Spinach Complete - $18: Beef, spinach, rice, boiled plantain, salad Available at: dinner, lunch
- Seafood Legume Complete - $20: Shrimp, conch, legumes, rice, boiled plantain, salad Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Oxtail Complete - $20: Oxtail, rice, boiled plantain, salad Available at: dinner, lunch
- Okra Complete - $18: Stew beef, okra, boiled plantain, salad, rice Available at: dinner, lunch
- Stew Hen Complete - $25: Stew hen, rice, boiled plantain, salad Available at: dinner, lunch
Lunch (Aroze)
- Stew Turkey Lunch - $12: Stew turkey, rice Available at: dinner, lunch
- Stew Chicken Lunch - $11: Stew chicken, rice Available at: dinner, lunch
- Stew Cowfoot Lunch - $11: Stew cowfoot, rice Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Haitian Legume Lunch - $13: Beef, legumes, rice Available at: dinner, lunch
- Haitian Spinach Lunch - $12: Beef, legumes, rice Available at: dinner, lunch
- Seafood Legume Lunch - $15: Beef, crab, shrimp, legumes, rice Available at: dinner, lunch
Plato Fritay
- Fritay Goat - $60: Fried goat with patty, marinade, akra Available at: dinner, lunch
- Fritay Fish - $60: Fried snapper with patty, marinade, akra Available at: dinner, lunch
- Fritay Mixed Meat - $40: Fried pork, turkey, or chicken with patty, marinade, akra Available at: dinner, lunch
Sides
- Marinade (3) - $5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic
- Akra (3) - $5 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Chicken Patty - $6 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Cod Patty - $7 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Herring Patty - $7 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Shrimp Patty - $8 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Mix Patties - $10 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Rice (White or Black) - $5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Fried Plantain - $1 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Lectin-Free, Soy Free Available at: dinner, lunch
- Macaroni Gratine (Small) - $7: Haitian Mac and cheese Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Special Meals & Soups
- Goat Soup (Bouyon Kabrit) - $13: Delicious goat soup Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Pumpkin Soup (Soup Joumou) - $13: Delicious pumpkin soup Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Beverages
- Organic Juices - $4 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Small Soda Cans - $1: Ginger Ale, Jupina, Watermelon, Coke, Sprite Dietary tags: Vegan, Vegetarian, Pescatarian
- Bottled Sodas - $2: Coke, Sprite, Ginger Ale, Couronne Dietary tags: Vegan, Vegetarian, Pescatarian, Low-Sodium, Low-Fat, Low-Cholesterol, TLC, Renal
- Bottled Juices - $2: Coconut Water, Gatorade, Mystic, Snapple Dietary tags: Vegan, Vegetarian, Halal, Pescatarian
- Big Juices & Smoothies - $3: Splash juices, smoothies Dietary tags: Vegetarian, Halal, Pescatarian
- Beer (Corona/Prestige/Heineken) - $2.5 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- Guinness - $3
- Natural Juices - $5 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, High-Fiber, Volumetrics, Alkaline, AIP, Macrobiotic, Lectin-Free
Frequently Asked Questions about WALLY HOUSE OF FLAVORS RESTAURANT LLC
- What is the highest-protein dish at WALLY HOUSE OF FLAVORS RESTAURANT LLC?
- Guinness, at roughly 11.2g of protein (estimated from ingredients).
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