JUST SPOONS SOUL – American
5201 W BROWARD BLVD, PLANTATION, FL, 33317 954.336.8920 https://www.justspoonssoul.com/menu-1?menu=js-soul0Cuisine: American
Price range: $$
Dietary options: dairy-free, gluten-free, halal, low-carb, vegan, vegetarian, heart-healthy, low-sodium, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, low-cholesterol, south-beach, aip, alkaline, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, soy-free
What to order at JUST SPOONS SOUL
| Dish | Net carbs | Protein |
|---|---|---|
| Potato Wedges | 5.3 g | 19.4 g |
| Tropical Twist | 56.8 g | 11.8 g |
| Mango Tea | 11.8 g | 5.3 g |
| Vegetable Rice | 13.9 g | 2.8 g |
| Garlic Green Beans | 0 g | 0.4 g |
| Side of Catfish | 14.1 g | 0.2 g |
Nutrition values are estimated from ingredients.
Menu
Featured Items
- Macaroni Lasagna - $19.99: Cheesy, saucy lasagna served with garlic croissant
- Add Wings (6pc) - $8: Fried wings Dietary tags: Lectin-Free
Petite Plates
- Golden Glaze Salmon Bites (Petite) - $24: 2pc Fried salmon bites glazed in signature honey mustard sauce. Served with rice, 1 side, and choice of bread. Dietary tags: Halal, Pescatarian
- Thique Like-Me Fried Pork Chop (Petite) - $23: 1 Fried bone-in center cut pork chop. Served with rice, 1 side, and choice of bread.
- Chopped Jerk Honey BBQ Turkey Wings (Petite) - $23: Served with rice, 1 side, and choice of bread.
- Meatloaf Meatballs (Petite) - $19: 4pc Savory turkey meatballs smothered in gravy. Served with rice, 1 side, and choice of bread.
- Fried Wings (Petite) - $21: 4pc Wings. Served with rice, 1 side, and choice of bread.
- Fried Chicken Lickin Tenders - $19: 3pc Boneless wings served with potato wedges
- Fried Shrimp (Petite) - $25: 4pc Colossal shrimp. Served with rice, 1 side, and choice of bread. Dietary tags: Halal, Pescatarian
- Fried Catfish (Petite) - $23: 2pc Catfish. Served with rice, 1 side, and choice of bread. Dietary tags: Halal, Pescatarian
- Cajun Fried Salmon (Petite) - $29: 1pc Salmon fillet served with rice and side options. Dietary tags: Halal, Pescatarian
Signature Plates
- Chopped Jerk Honey BBQ Turkey Wings (Signature) - $30: Served with choice of rice, 2 sides, and choice of bread.
- Thique-Like-Me Fried Pork Chops (Signature) - $32: 2 - 10oz Fried bone-in center cut chops. Served with choice of rice, 2 sides, and choice of bread.
- Smothered Turkey Wings & Dressing - $30: Dressing made with smoked turkey, maple chicken sausage, and ground turkey.
- Honey Garlic Fried Chicken Wings (Signature) - $27: 6pc Fried chicken wings tossed in honey garlic sauce. Served with choice of rice, 2 sides, and choice of bread.
- Sticky Fried Wings (Signature) - $27: 6pc Wings served sticky or plain. Served with choice of rice, 2 sides, and choice of bread.
- Hot Honey Fried Chicken Wings (Signature) - $27: 6pc Chicken wings tossed in hot honey sauce. Served with choice of rice, 2 sides, and choice of bread.
- Golden Glaze Salmon Bites (Signature) - $32: 4pc Fried salmon bites glazed in signature honey mustard sauce. Dietary tags: Halal, Pescatarian
- Honey Hot Fried Shrimp (Signature) - $30: Golden-fried shrimp with house-made hot honey glaze. Dietary tags: Halal, Pescatarian
- Fried Catfish (Signature) - $30: 3pc Catfish boneless fillet served with Cajun tartar sauce. Dietary tags: Halal, Pescatarian
- Sticky Fried Catfish (Signature) - $32: Catfish fillets with sticky glaze. Dietary tags: Halal, Pescatarian
- Cajun Fried Salmon (Signature) - $42: 2 Fillets Cajun fried salmon served with sassy sauce, choice of rice, 2 sides, and choice of bread. Dietary tags: Halal, Pescatarian
Fixins
- Rich Auntie Lima Beans - $8 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, Macrobiotic
- Gumbo Collard Greens - $9: Smoked chicken sausage, smoked turkey
- Soulful Cabbage - $8: Smoked turkey Dietary tags: Whole30, Paleo, AIP, Lectin-Free
- Vegetable Rice - $7: Carrots, peas, onions, and peppers Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Low-Sodium, Renal
- Dirty Yellow Rice - $8: Jerk chicken sausage, ground turkey, onions, peppers, spices, and herbs
- LIT Smoked Cheddar Mac & Cheese - $10 Dietary tags: Vegetarian, Halal, Pescatarian
- JS Cornbread Dressing - $9: Ground turkey, chicken sausage, smoked turkey
- Sweet Potato Pie Carrots - $8: Carrots prepared with sweet potato pie flavors Dietary tags: Vegetarian, Halal, Pescatarian
- Bussin Baked Beans - $6
- Garlic Green Beans - $8: Roasted in garlic and herbs with smoked turkey meat Dietary tags: South-Beach, Slow-Carb
- Potato Wedges - $6 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Slow-Carb
- Honey Butta Croissant - $5 Dietary tags: Vegetarian, Halal, Pescatarian
- Strawberry Corn Bread - $5 Dietary tags: Vegetarian, Halal, Pescatarian
- Brown Butter Corn Bread - $5 Dietary tags: Vegetarian, Halal, Pescatarian
A La Carte
- Side of Catfish - $16 Dietary tags: Low-Carb, Halal, Pescatarian, Low-Sodium, South-Beach, Zone, Volumetrics, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Side of Pork Chops - $18 Dietary tags: AIP, Lectin-Free
- Side of Cajun Fried Salmon (1pc) - $18 Dietary tags: Halal, Pescatarian, Lectin-Free
- Side of Honey Garlic Fried Chicken Wings (6pc) - $14
- Side of Sticky Fried Wings (6pc) - $14 Dietary tags: Lectin-Free
- Side of Fried Wings (6pc) - $13 Dietary tags: Lectin-Free
Beverages
- Mango Tea - $8 Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Lips Poppin Lemonade - $8: Mango, pineapple, lemonade. Garnish: mango, lime, lemon. Dietary tags: Vegan, Vegetarian, Halal, Pescatarian
- Tropical Twist - $10: Mango, orange, lime, and pineapple juice
Desserts
- Peach Cobbler Bread Pudding - $8 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Banana Nut Bread Pudding - $8 Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Low-Sodium, Anti-Inflammatory, South-Beach, Zone, Volumetrics, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free
- Sweet Potato Pie Bread Pudding - $8: Warm sweet potato pie folded into bread pudding with vanilla bean glaze. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory, Soy Free
House-Made Sauces
- Deep Sea - Cajun Tartar Sauce (2oz) - $2 Dietary tags: Halal, Low-Sodium, Soy Free Available at: dinner, lunch
- Spoons Sauce - Honey Hot (2oz) - $2 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory, Soy Free Available at: dinner, lunch
- Golden Glaze - Honey Mustard (2oz) - $2 Dietary tags: Halal, Low-Sodium, Soy Free Available at: dinner, lunch
- Sassy Sauce - Cajun Aioli (2oz) - $2 Dietary tags: Halal, Dairy-Free, South-Beach, Slow-Carb, Soy Free Available at: dinner, lunch
Frequently Asked Questions about JUST SPOONS SOUL
- What is the highest-protein dish at JUST SPOONS SOUL?
- Potato Wedges, at roughly 19.4g of protein (estimated from ingredients).
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