Waterman Grille – Seafood
Perched elegantly along the water’s edge, this refined grill offers a serene escape where the rhythmic beauty of the river meets a menu of vibrant, globally-inspired comfort. The kitchen artfully balances coastal classics and bold new flavors, serving up everything from velvety yellow tomato soup and crisp, ginger-glazed wings to plump Maine mussels that taste of the salt air. It is a sophisticated yet soulful retreat, perfect for lingering over a shared mezze platter or a glass of wine as the sun dips below the horizon.
4, Richmond Square, Providence, RI, 02906 +14015219229 https://www.watermangrille.com/0Cuisine: Seafood
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Waterman Grille
Dairy-Free at Waterman Grille
Waterman Grille in Providence has 8 dairy-free-tagged dishes on its current menu, including Broccolini, Crispy Fingerlings and Crab Chitarra. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Waterman Grille
Waterman Grille in Providence has 6 gluten-free-tagged dishes on its current menu, including Broccolini, Crispy Fingerlings and Crab Chitarra. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Waterman Grille
Waterman Grille in Providence has 24 halal-tagged dishes on its current menu, including Broccolini, Crispy Fingerlings and Escarole Caesar. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Waterman Grille
Waterman Grille in Providence has 6 high-protein-tagged dishes on its current menu, including Grilled Pork Chop, Crab Cakes and Seared Tuna. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Waterman Grille
Waterman Grille in Providence has 4 keto-tagged dishes on its current menu, including Broccolini, Waterman Salad and Narragansett 16oz. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Waterman Grille
Waterman Grille in Providence has 5 low-carb-tagged dishes on its current menu, including Broccolini, Arugula Salad and Waterman Salad. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Waterman Grille
Waterman Grille in Providence has 2 nut-free-tagged dishes on its current menu, including Broccolini and Waterman Salad. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Waterman Grille
Waterman Grille in Providence has 8 vegan-tagged dishes on its current menu, including Broccolini, Crispy Fingerlings and Shoestring Fries. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Waterman Grille
| Dish | Net carbs | Protein |
|---|---|---|
| French Onion Burger | 21.9 g | 43.4 g |
| Maine Mussels | 6.1 g | 42.5 g |
| Arugula Salad | 20.9 g | 31.9 g |
| Seared Tuna | 16 g | 30.5 g |
| Cornish Game Hen | 56.5 g | 27.2 g |
| Grilled Pork Chop | 5.9 g | 25.9 g |
| Chips & Dip | 46.3 g | 25 g |
| Grilled Hanger Steak | 35.9 g | 24.1 g |
| Cheese Plate | 41.9 g | 22.6 g |
| Salted Caramel Sundae | 42.9 g | 16.9 g |
| Escarole Caesar | 49.9 g | 16.3 g |
| Narragansett 16oz | 0 g | 15.5 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Saturday
- 4:00 PM - 9:00 PM
- Saturday - Sunday
- 10:00 AM - 2:00 PM
- Sunday
- 3:00 PM - 9:00 PM
Menu
Starters
- Yellow Tomato Soup - $12: labneh crostini, fenugreek Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Deviled Eggs - $9: Smoked red chili, mustard, creme fraiche, chive Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: brunch, dinner, lunch
- Mezze Platter - $19: Greek olives, hummus, roasted eggplant, feta, beet salad, green pea fritter, grilled flatbread Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Karen Elizabeth Calamari - $17: Crispy cherry peppers, fresh herbs, aji amarillo sauce Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Korean Fried Chicken Wings - $18: Fermented garlic, ginger, scallion, sweet soy, kimchi Available at: dinner, lunch
- Maine Mussels - $17: chourico, caramelized fennel, melted leeks, tomato-saffron broth Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Whole30, Paleo, Atkins, South-Beach, Slow-Carb, Soy Free Available at: dinner, lunch
- Crab Cakes - $23: street corn salad, old bay aioli Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC Available at: dinner, lunch
- Cheese Plate - $22: Chef’s selection of artisanal cheeses & dried fruit, honey comb, cranberry nut bread Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory, High-Fiber Available at: dinner, lunch
- Chips & Dip - $12: Whalers Rise, white cheddar, espelette, kettle chips Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
Salads
- Arugula Salad - $16: Stracciatella, serrano ham, hazelnuts, lemon & evoo Dietary tags: Low-Carb, South-Beach Available at: dinner, lunch
- Waterman Salad - $14: Jeffrey’s baby greens, fennel, apple, radish, meyer lemon vinaigrette Dietary tags: High-Protein, Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Carnivore, TLC, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Escarole Caesar - $16: Salted turnip, pecorino romano, sourdough crisp, caesar dressing Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Main Courses
- French Onion Burger - $20: Blackbird farm beef, caramelized onions, Rogue lettuce, gruyere cheese, truffle aioli, brioche burger bun Available at: dinner, lunch
- Seared Tuna - $36: Crispy sushi rice, turnip salad, wasabi vinaigrette, chanterelle soy Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Macrobiotic Available at: dinner, lunch
- Goat Cheese Risotto - $22: roasted beets, pistachio gremolata, preserved lemon Available at: dinner, lunch
- Scallops - $40: dirty rice, charred scallion vinaigrette, crispy yucca Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Cornish Game Hen - $28: Tandoori style, yogurt marinade, basmati rice, mint raita, apricot chutney Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Crab Chitarra - $28: jonah crab, lemon, parsley Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Seared Salmon - $32: Pine nut & ancient grain pilaf, green garlic toum, yellow tomato coulis Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Pan Seared Cod - $32: coconut ginger rice, chinese broccoli, leche de tigre Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Blackbird Farms Beef Stroganoff - $36: Rhode Island mushrooms, roasted pearl onion, egg noodles, red wine-beef gravy, creme fraiche Available at: dinner, lunch
- Grilled Pork Chop - $33: Herb & gruyere spaetzle, swiss chard, cornbread crumble, apple thyme agrodolce Dietary tags: High-Protein, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- 8 oz Grilled Filet Mignon - $55: duchess potato, roasted heirloom carrot, green peppercorn butter sauce, chervil Available at: dinner, lunch
- Grilled Hanger Steak - $36: Crispy fingerling potatoes, broccolini, preserved lemon and caper salsa verde Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, High-Fiber, Soy Free Available at: dinner, lunch
Sides
- Crispy Fingerlings - $9 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Shoestring Fries - $9 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Renal Available at: dinner, lunch
- Broccolini - $9 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Mac & Cheese - $9 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Coconut Ginger Rice - $9 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
Desserts
- Vanilla Creme Brulee - $12: Coconut thumbprint cookies Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber
- Chevre Cheesecake - $12: Strawberry compote, vanilla bean chantilly Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
- Sticky Toffee Pudding Cake - $12: Jameson caramel, vanilla bean gelato, toffee crunch Dietary tags: Vegetarian, Pescatarian, Low-Sodium
- Flourless Chocolate Tart - $12: Banana caramel, vanilla gelato Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Salted Caramel Sundae - $12: Salted caramel gelato, whipped espresso, pecans, cracker jill Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber
- Gelato & Sorbet - $3: Per scoop Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber
Beverages
- Blood Orange Cosmo - $16: Ketel One, Cointreau, blood orange, lime Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Renal, Lectin-Free
- Lavender Haze - $15: Empress gin, rosemary lavender lemonade, prosecco
- Blame it on the Juice - $16: Habanero Tequila, Cointreau, grapefruit sour, tajin rim Dietary tags: Juice-Cleanse
- Narragansett 16oz - $5: Providence, RI 5.0% Dietary tags: High-Protein, Keto, Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Whaler’s Brewing RISE - $6.5: Wakefield, RI 5.5% Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, Atkins, South-Beach, Carnivore, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
Frequently Asked Questions about Waterman Grille
- Is Waterman Grille dairy-free-friendly?
- Yes. Waterman Grille has 8 dairy-free-tagged dishes on its current menu, including Broccolini, Crispy Fingerlings and Crab Chitarra.
- What can I eat at Waterman Grille on a dairy-free diet?
- Broccolini, Crispy Fingerlings and Crab Chitarra carry the dairy-free tag, out of 8 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Waterman Grille have vegan options?
- Yes. 8 dishes are tagged vegan on the current menu, including Broccolini and Crispy Fingerlings.
- Is Waterman Grille gluten-free?
- 6 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Waterman Grille?
- French Onion Burger, at roughly 43.4g of protein (estimated from ingredients).
Restaurants near Waterman Grille
- Dune Brothers Seafood — Seafood
- Gift Horse — Seafood
- Wharf Tavern — Seafood
- Maiz — Mexican
- Pinku Mochi Donut Cafe — Japanese
- Lim's Fine Thai & Sushi Restaurant — Thai
- Diego's — Mexican
- Ocean State Spice & Tea Merchants — Indian
- L'Artisan Cafe — French
- East Side Cheese & Provisions — American
- Central Meat Market — Steakhouse
- Tallulah's Taqueria — Mexican
