Wharf Tavern – Seafood
Perched where the salt air meets the shore, this lively waterfront haunt invites guests to settle into a space defined by nautical charm and the rhythmic spirit of the tide. The kitchen turns out a vibrant parade of coastal treasures, from buttery clams casino and golden-fried quahogs to zesty firecracker shrimp and towers of ahi tuna nachos. It is a destination where the casual elegance of a seaside afternoon unfolds over shared plates of lobster crab cakes and the convivial warmth of a true neighborhood tavern.
Water Street +14012892524 https://thewharftavernri.comRating: 4/5 (1 reviews)
Cuisine: Seafood
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, raw-food, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Wharf Tavern
Dairy-Free at Wharf Tavern
Wharf Tavern in Morris Township has 18 dairy-free-tagged dishes on its current menu, including Steamed Lobster, Littlenecks (Half Dozen) and Mozarella Sticks (6). Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Wharf Tavern
Wharf Tavern in Morris Township has 10 gluten-free-tagged dishes on its current menu, including Steamed Lobster, Littlenecks (Half Dozen) and Mozarella Sticks (6). Tags come from dish-level menu analysis and update when the menu changes.
Halal at Wharf Tavern
Wharf Tavern in Morris Township has 32 halal-tagged dishes on its current menu, including Steamed Lobster, Asian Glazed Chilean Sea Bass and Littlenecks (Half Dozen). Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Wharf Tavern
Wharf Tavern in Morris Township has 8 high-protein-tagged dishes on its current menu, including Shrimp Tacos (Lunch Only), Hot Honey Salmon and Seafood Paella (Dinner Only). Tags come from dish-level menu analysis and update when the menu changes.
Keto at Wharf Tavern
Wharf Tavern in Morris Township has 2 keto-tagged dishes on its current menu, including Jumbo Shrimp Cocktail and Dirty Everything. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Wharf Tavern
Wharf Tavern in Morris Township has 7 low-carb-tagged dishes on its current menu, including Mozarella Sticks (6), Oysters On The Half Shell (Half Dozen) and Sliced New York Sirloin. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Wharf Tavern
Wharf Tavern in Morris Township has 1 nut-free-tagged dish on its current menu, including Jumbo Shrimp Cocktail. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Wharf Tavern
Wharf Tavern in Morris Township has 11 vegan-tagged dishes on its current menu, including Harvest Salad, Penne Pasta with Marinara and Winter Sangria. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Wharf Tavern
| Dish | Net carbs | Protein |
|---|---|---|
| Seafood Scampi Flatbread (Lunch Only) | 67.9 g | 90.3 g |
| Seafood Paella (Dinner Only) | 38.5 g | 86.7 g |
| Burger Mac Flatbread (Lunch Only) | 26.5 g | 77.2 g |
| Steak and Cheese Flatbread (Lunch Only) | 53.9 g | 65 g |
| Harvest Salad | 156.7 g | 57.2 g |
| Roasted Beet & Goat Cheese Salad | 57.4 g | 57.2 g |
| Burrata Board | 80.7 g | 43.4 g |
| Reuben (Lunch Only) | 55.8 g | 43 g |
| Statler Chicken | 17.9 g | 41.7 g |
| Wharf Burger (Lunch Only) | 87.6 g | 37.9 g |
| Drunken Littlenecks | 24.8 g | 33.9 g |
| Tuscan Chicken Sandwich (Lunch Only) | 40.3 g | 32.9 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 11:00 AM - 9:00 PM
What diners are saying
Celebrated for its delectable menu ranging from appetizers to main courses, guests frequently highlight the exceptionally fresh salads as a standout dish. Reviewers praise the efficient and professional service that complements the relaxed vibe, making it a top recommendation for those seeking a high-quality dining experience. Diners appreciate the ease of making reservations and often note that every course delivers on flavor and presentation.
Menu
For The Table
- R.I. Calamari - $18: Banana & cherry peppers, garlic butter Dietary tags: Halal, Pescatarian, Low-Sodium, South-Beach Available at: dinner, lunch
- Coconut Shrimp - $20: Orange pineapple marmalade and Asian chili sauce Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, GERD-Friendly, TLC Available at: dinner, lunch
- Clams Casino (8) - $18: Half shell, red pepper butter, bread crumbs, bacon Available at: dinner, lunch
- Ahi Tuna Nachos - $17: Sliced tuna over crispy wonton chips and cucumber, ginger, seaweed salad, pineapple, Asian marinade Dietary tags: High-Fiber Available at: dinner, lunch
- Stuffed Quahogs (2) - $12 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Drunken Littlenecks - $21: RI clams, fresh herbs, onion, local beer broth, grilled bread Dietary tags: Pescatarian Available at: dinner, lunch
- Meatball Grande - $17: San Marzano, ricotta, mozzarella, basil Available at: dinner, lunch
- Caribbean Tenders - $16: Mango-buffalo bbq sauce Dietary tags: Low-Sodium, Low-Fat, GERD-Friendly, TLC, Renal Available at: dinner, lunch
- Firecracker Shrimp - $20: Tempura battered shrimp tossed in our bang bang sauce Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Lobster Crab Cakes (2) - $21: Served with sriracha aioli sauce Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Parmesan Truffle Fries - $12: Served with Garlic aioli Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Ricotta Gnocchi (Dinner only) - $18: Sauteed shrimp, spicy vodka sauce, and shaved parmesan cheese Dietary tags: Pescatarian Available at: dinner
Boards & Flatbreads
- Charcuterie - $28: Artisanal cheese, cured meat, homemade jam, marinated olives, nuts, honeycomb, crostini and crackers Available at: dinner, lunch
- Seafood Scampi Flatbread (Lunch Only) - $28: Lobster, scallops, shrimp, garlic, white wine, crushed red pepper, herbs, mozzarella, and parmesan blend Dietary tags: High-Protein, Pescatarian Available at: lunch
- Burger Mac Flatbread (Lunch Only) - $19: Special house sauce, ground beef, onions, cheddar cheese, tomato, shaved iceberg, pickles Available at: lunch
- Steak and Cheese Flatbread (Lunch Only) - $19: Manchego, cheddar cheese, peppadews, sliced sirloin steak, herb aioli, micro greens Dietary tags: High-Fiber Available at: lunch
- Burrata Board - $24: Heirloom tomatoes, prosciutto, basil pesto, balsamic glaze, EVO, Tuscan bread Dietary tags: High-Fiber Available at: dinner, lunch
Raw Bar
- Jumbo Shrimp Cocktail - $20: 4 large shrimp Dietary tags: Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Oysters On The Half Shell (Half Dozen) - $22 Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Oysters On The Half Shell (Full Dozen) - $43 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Littlenecks (Half Dozen) - $14 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Littlenecks (Full Dozen) - $28 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Raw Bar Tower - $49: Four shrimp, six oysters, six littlenecks Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, High-Fiber, Raw-Food, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
Soup & Salads
- Caesar Salad - $14: Romaine, Parmesan crisp, Caesar dressing Dietary tags: Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- Mixed Greens Salad - $11: Mixed greens, grape tomato, cucumber, shaved red onion, honey balsamic dressing Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Fat, Anti-Inflammatory, Low-Cholesterol, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Harvest Salad - $17: Arugula, quinoa, cucumber, slice apple, almonds, pickled butternut squash, craisins, alfalfa sprouts, lemon vinaigrette dressing Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, High-Fiber, Macrobiotic Available at: dinner, lunch
- New England Clam Chowder - $12 Dietary tags: Low-Sodium, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Lobster Bisque - $14 Dietary tags: Pescatarian Available at: dinner, lunch
- Asian Thai Salad - $18: Romaine, cabbage, carrots, red pepper, edamame, peanuts, rice noodle, wontons, lime, cilantro, and Thai peanut sauce Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium Available at: dinner, lunch
- Roasted Beet & Goat Cheese Salad - $18: Mixed greens, pickled butternut squash, coconut crusted goat cheese, sherry vinaigrette Dietary tags: High-Fiber Available at: dinner, lunch
- Strawberry Feta Salad - $17: Mixed greens, strawberries, red onion, cucumber, feta cheese, candied walnuts, raspberry vinaigrette Dietary tags: High-Protein, Vegetarian, Halal, Pescatarian Available at: dinner, lunch
Main Plates
- Fish & Chips - $26: Beer battered local cod, fries, coleslaw, tartar sauce Dietary tags: Pescatarian, Low-Sodium, Renal Available at: dinner, lunch
- Swordfish - $37: Lemon-garlic butter compound Dietary tags: Low-Carb, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Linguini & Clams - $28: Fresh littleneck clams, onions, white wine and garlic or red sauce, linguini pasta Dietary tags: Pescatarian, Low-Sodium, Low-Fat, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Chicken Parmesan - $28: Breaded chicken breast, provolone, tomato sauce, linguini Dietary tags: Low-Sodium Available at: dinner, lunch
- Sliced New York Sirloin - $48: Chimichurri Sauce Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, South-Beach, Zone, Volumetrics, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Scallops BLT - $35: Pan-seared scallops, lemon beurre blanc, spinach, bacon & tomato risotto Dietary tags: High-Protein Available at: dinner, lunch
- Baked Stuffed Shrimp - $35: 4 stuffed shrimp with drawn butter Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Steamed Lobster: Served with vegetable and roasted potatoes Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, Slow-Carb, Soy Free Available at: dinner, lunch
- Pumpkin Ravioli - $31: Sage brown butter sauce, candied walnuts, crisp bacon, butternut squash, shaved parmesan, & spinach Dietary tags: Low-Sodium Available at: dinner, lunch
- Filet Mignon - $51: 8oz filet in a burgundy, roasted garlic demi glaze Dietary tags: High-Protein, Low-Sodium, TLC, Renal Available at: dinner
- Hot Honey Salmon - $36: Everything but the bagel seasoning Dietary tags: High-Protein, Halal, Pescatarian, Anti-Inflammatory, Low-Cholesterol, Macrobiotic Available at: dinner, lunch
- Lobster Mac N Cheese: Lobster meat, penne pasta, pepper jack, gouda, cheddar, seasoned panko crumbs Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Baked Stuffed Lobster: Stuffed with lobster meat and topped with ritz cracker crumb Available at: dinner, lunch
- Statler Chicken - $31: Semi boneless breast, stuffed with sauteed spinach, roasted red pepper, and gouda cheese Dietary tags: South-Beach Available at: dinner, lunch
- Lobster Ravioli - $39: Pink vodka sauce, topped with lobster meat and Parmesan Available at: dinner, lunch
- Seafood Paella (Dinner Only) - $43: Shrimp, scallops, littlenecks, lobster, mussels, chourico, peas, and rice in a saffron broth Dietary tags: High-Protein, High-Fiber Available at: dinner
- Asian Glazed Chilean Sea Bass - $44: Jasmine Rice stir fry, Baby bok choy Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Grilled Bone-In Pork Chop (Dinner only) - $32: Corn bread stuffing, apple compote, port demi glace Available at: dinner
Sandwiches & Tacos
- Lobster Roll: Classic New England or Connecticut style Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Shrimp Tacos (Lunch Only) - $17: Seasoned grilled shrimp, pickled red cabbage, avocado, cilantro lime aioli Dietary tags: High-Protein, Low-Sodium, High-Fiber, TLC Available at: lunch
- Lobster Reuben (Lunch Only) - $30: Thousand island, sauerkraut, fontina cheese, grilled rye Available at: lunch
- Reuben (Lunch Only) - $16: Corned beef, thousand island, sauerkraut, swiss, grilled rye Available at: lunch
- Wharf Burger (Lunch Only) - $19: Black angus beef, American cheese, bacon, caramelized onion, sautéed mushroom, potato bun Available at: lunch
- Asian Fish Tacos (Lunch Only) - $17: Panko crusted white fish, shaved lettuce, wakame, wasabi aioli Asian marinade, sesame, avocado Dietary tags: Halal, Pescatarian Available at: lunch
- Fried Fish Sandwich (Lunch Only) - $17: Panko breaded, topped with pickled onion, tartar sauce, pickles, cole slaw, and lettuce on a potato bun Dietary tags: Halal, Pescatarian, High-Fiber Available at: lunch
- Crispy Fried Chicken Sandwich (Lunch Only) - $17: Cornflake crusted chicken, pickled onions, siracha aioli, pickles, arugula, potato roll Dietary tags: High-Fiber Available at: lunch
- Tuscan Chicken Sandwich (Lunch Only) - $17: Mozzarella, roasted red pepper, arugula, pesto aioli, ciabatta bread Dietary tags: Anti-Inflammatory Available at: lunch
- Surf & Turf Burger (Lunch only) - $32: Sauteed Lobster, Cole slaw, smoked gouda, garlic aioli Available at: lunch
- Blackened Chilean Sea Bass Tacos (Lunch only) - $21: Avocado, mango salsa, pickled red cabbage, sriracha aioli Available at: lunch
Kids Menu
- Grilled Cheese - $10 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Cheese Pizza - $10 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Penne Pasta with Marinara - $10 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Mac & Cheese - $10 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Mozarella Sticks (6) - $10 Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, South-Beach, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Chicken Tenders and Fries - $10 Available at: dinner, lunch
Cocktails
- Wharf Lemonade: Western Son Blueberry Vodka, St. Germaine Elderflower liquor, fresh lemon juice, blueberry puree, and lemonade Dietary tags: Vegan, Vegetarian, Pescatarian, Low-Sodium, Low-Cholesterol, TLC, Renal, Juice-Cleanse
- White Christmas Margarita: 1800 Coconut Tequila, Cointreau, White cranberry juice, Coconut cream, Sugar rim Dietary tags: Vegan, Vegetarian, Dairy-Free, Pescatarian, Low-Sodium, Renal, Juice-Cleanse
- In Winter Fashion: Bulleit Bourbon, cranberry infused honey, bitters, smoked orange Dietary tags: Vegetarian, Pescatarian
- Pomegranate Solstice: Aperol, Pama Liquor, Prosecco, Pomegranate juice Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Juice-Cleanse, Lectin-Free
- Japanese Old Fashion: Akashi Japanese Whiskey, Bitters, Maple Syrup, Ice Sphere Dietary tags: Vegan, Vegetarian, Pescatarian, Low-Sodium, Low-Fat, Low-Cholesterol, TLC, Renal
- Naughty or Nice Margarita: Silver Tequila, Cointreau, lime, muddled blackberries and mint Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Frosty the Pear Spritz: Grey Goose Pear, lemon juice, spiced simple, sprite Dietary tags: Low-Carb, Juice-Cleanse, Slow-Carb, Lectin-Free
- Candy Cane Martini: Whipped Cream Vodka, White Chocolate Liquor, Peppermint Liquor, Peppermint rim Dietary tags: Vegetarian, Pescatarian, Low-Sodium
- Almond Joy Espresso Martini: Ketel One Vodka, Coconut Rum, Amaretto, Coconut cream, Espresso, Chocolate and Toasted Almond Rim Dietary tags: Vegan, Vegetarian, Dairy-Free, Pescatarian
- Winter Sangria: Cabernet Sauvignon, Triple sec, Brandy, Pomegranate juice, Simple syrup Dietary tags: Vegan, Vegetarian, Pescatarian, Juice-Cleanse
- Pistachio Martini: Vanilla vodka, Pistachio Liquor, White chocolate liquor, crushed pistachio rim Dietary tags: Vegetarian, Pescatarian, Low-Sodium, TLC
- Smores Martini: Vanilla vodka, Baileys, Chocolate Liquor, graham cracker rim, toasted marshmallow Dietary tags: Pescatarian, High-Fiber
- Dirty Everything: Ketel One Vodka, Olive Brine, Blue cheese olives with everything seasoning Dietary tags: Keto, Low-Carb, Vegetarian, Pescatarian, Low-Sodium, Atkins, DASH Sodium-Reduced, TLC
- Cool as a Cucumber: Ketel One Cucumber Vodka, St. Elderflower liquor, fresh lemon juice, simple syrup, topped with Prosecco
- Octopus Shot: Blue Lagoon (6) - $45 Dietary tags: Pescatarian, Lectin-Free
- Octopus Shot: Pink Lemonade (6) - $45 Dietary tags: Halal, Pescatarian
Mocktails
- Blackberry Mint Condition: Seedlip Notas de Agave, simple syrup, fresh lime, muddled blackberries and mint Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol
- Ginger Spiced Spritz: Seedlip Spice 94, Ginger Beer, Fresh Lime Dietary tags: Vegan, Vegetarian, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Low-Cholesterol, Renal
Frequently Asked Questions about Wharf Tavern
- What is the overall customer sentiment about this restaurant?
- Customers praise the flavorful menu, fresh salads, and professional service, resulting in a positive 4.0/5 rating for this high-quality dining experience.
- Is this restaurant good value for money?
- With a 4.0/5 rating and moderate ($$) pricing, reviewers recommend this seafood restaurant for high-quality dishes and professional service.
- Does this restaurant offer good ambiance?
- The restaurant offers a relaxed waterfront ambiance with nautical charm, complemented by professional service and a lively, high-quality dining atmosphere.
- Which dishes work for multiple diets at once (e.g., keto + gluten-free)?
- The Raw Bar Tower and Statler Chicken both accommodate keto and gluten-free diets, along with several other specific dietary requirements.
- What is this restaurant's overall rating?
- The Wharf Tavern has an overall average rating of 4.0/5 based on customer feedback and dining experiences.
- What is the price range at this restaurant?
- The Wharf Tavern features a moderate price range, which is represented by its ($$) price level classification.
- What percentage of this menu works for vegan, keto, gluten-free, or low-carb diets?
- Keto, low-carb, and gluten-free options include the Raw Bar Tower and Statler Chicken, while vegan and plant-based choices are also available.
- What are the most popular dishes at this restaurant?
- Popular dishes include exceptionally fresh salads, clams casino, ahi tuna nachos, lobster crab cakes, coconut shrimp, and firecracker shrimp.
- Does this restaurant have a website or online ordering?
- Wharf Tavern has an official website at https://thewharftavernri.com, though the provided data does not mention online ordering capabilities.
- Is this restaurant good for casual dining or more upscale?
- This moderate-priced ($$) seafood restaurant offers a casual, relaxed waterfront vibe with nautical charm and professional service.
- Is Wharf Tavern dairy-free-friendly?
- Yes. Wharf Tavern has 18 dairy-free-tagged dishes on its current menu, including Steamed Lobster, Littlenecks (Half Dozen) and Mozarella Sticks (6).
- What can I eat at Wharf Tavern on a dairy-free diet?
- Steamed Lobster, Littlenecks (Half Dozen) and Mozarella Sticks (6) carry the dairy-free tag, out of 18 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Wharf Tavern have vegan options?
- Yes. 11 dishes are tagged vegan on the current menu, including Harvest Salad and Penne Pasta with Marinara.
- Is Wharf Tavern gluten-free?
- 10 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Wharf Tavern?
- Seafood Scampi Flatbread (Lunch Only), at roughly 90.3g of protein (estimated from ingredients).
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