WHARF CASUAL SEAFOOD – Restaurant
3439 BANNERMAN ROAD, TALLAHASSEE, FL, 32312 850-508-3779 https://www.wharfcasualseafood.com/0Cuisine: Restaurant
Dietary options: high-protein, nut-free, vegetarian, gluten-free, keto, low-carb, vegan, dairy-free, pescatarian, sugar-free, mediterranean, whole30, paleo, diabetic, heart-healthy, plant-based, low-fat, anti-inflammatory, atkins, south-beach, clean-eating, high-fiber, low-cholesterol, volumetrics, tlc, detox, alkaline, carnivore, raw-food, aip, zone, mayo-clinic, slow-carb, pegan, candida, lectin-free
Currently closed
Menu
Starters
- Fried Green Tomatoes Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Loaded Fried Green Tomatoes Dietary tags: Nut-Free
- Crab Claws Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, Carnivore, Slow-Carb, Candida, Lectin-Free
- Fried Mushrooms: Served with Ranch Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Oysters on the Half-Shell: Select Locations Only Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, Carnivore, Raw-Food, TLC, AIP, Slow-Carb, Candida, Lectin-Free
- Chargrilled Oysters: Select Locations Only Dietary tags: High-Protein, Low-Carb, Nut-Free, Pescatarian, Diabetic, Sugar-Free, Atkins, Slow-Carb
Salads & Gumbo
- Shrimp Cobb Salad: Romaine Arcadian Lettuce Blend, Bacon, Egg, Blue Cheese, Tomato, and Grilled Shrimp Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Diabetic, Sugar-Free, Atkins, South-Beach, Zone, Volumetrics
- St. George Salad: Romaine Arcadian Lettuce Blend, Goat Cheese, Candied Pecans, Dried Cranberries, Tomato, Almonds, Bacon, and Balsamic Vinaigrette Dietary tags: High-Protein, Low-Carb, Gluten-Free, Atkins, High-Fiber, Volumetrics
- Seafood Gumbo: Available in Sampler, Petite, or Regular sizes Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian, Volumetrics
Bowls
- Cajun Shrimp & Grits: Blackened Shrimp, Andouille Sausage, Cheddar Cheese, and BBQ Butter Sauce Dietary tags: High-Protein, Nut-Free
- Wharf Shrimp & Grits: Grilled Shrimp, Goat Cheese, Applewood Smoked Bacon, and an Herb Cream Sauce Dietary tags: High-Protein, Nut-Free, Sugar-Free
- Red Beans & Rice with Shrimp & Conecuh Sausage: With Shrimp and Conecuh Sausage Dietary tags: High-Protein, Dairy-Free, Nut-Free, Sugar-Free, High-Fiber
Sandwiches & Po Boys
- Cheddar Burger: Cheddar Cheese, Lettuce, Tomato, and Onion on Brioche Bun Dietary tags: High-Protein, Nut-Free
- Catfish Sandwich: Classically Prepared with House Made Tartar Sauce on Brioche Bun Dietary tags: High-Protein, Nut-Free, Pescatarian
- Shrimp Po Boy: Served with Lettuce, Tomato, and Wharf Sauce on Hoagie Roll Dietary tags: High-Protein, Nut-Free, Pescatarian
- Oyster Po Boy: Served with Lettuce, Tomato, and Wharf Sauce on Hoagie Roll Dietary tags: High-Protein, Nut-Free, Pescatarian
- Mahi Mahi Sandwich: Served with Lettuce, Tomato, and Wharf Sauce on Hoagie Roll Dietary tags: High-Protein, Nut-Free, Pescatarian
- Chicken Sandwich: Served with Lettuce, Tomato, and Wharf Sauce on Hoagie Roll Dietary tags: High-Protein, Nut-Free
Tacos
- Blackened Mahi Mahi Tacos: Grilled Mahi Mahi, Cabbage, Lettuce, Pico de Gallo, and Feta Cheese Dietary tags: High-Protein, Nut-Free, Pescatarian, Sugar-Free
- Baja Shrimp Tacos: Grilled Shrimp, Cabbage, Lettuce, Pico De Gallo, and Creamy Ranch Dressing Dietary tags: High-Protein, Nut-Free, Pescatarian
- Wharf Shrimp Tacos: Spicy Shrimp, Cabbage, Lettuce, Pico de Gallo, and Blue Cheese Crumbles Dietary tags: High-Protein, Nut-Free, Pescatarian
Steak & Chicken
- 8oz Sirloin: Select Locations Only
- 12oz Ribeye: Select Locations Only
- Loaded Chicken
- Chicken Tenders: Plain or Wharf style
- Honey Pecan Chicken
Entrées
- Shrimp Entrée: Blackened, Broiled, or Crispy Dietary tags: High-Protein, Nut-Free, Pescatarian
- Bacon Wrapped Shrimp Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, Carnivore, Candida, Lectin-Free
- Catfish Entrée Dietary tags: High-Protein, Nut-Free, Pescatarian
- Wharf Cake Dietary tags: High-Protein, Nut-Free, Pescatarian
- Mahi Mahi Entrée Dietary tags: High-Protein, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Anti-Inflammatory, South-Beach, Clean-Eating
- Wharf Platter: Shrimp, Catfish, & Wharf Cake Dietary tags: High-Protein, Nut-Free, Pescatarian
- Destin Platter: Shrimp, Mahi Mahi, & Wharf Cake Dietary tags: High-Protein, Nut-Free, Pescatarian
Wharf Sides
- Smoked Gouda Cheese Grits Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Pescatarian, Sugar-Free
- Deviled Egg Potato Salad Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Pescatarian
- Natural Cut Fries Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Sugar-Free, Low-Cholesterol
- Smash Potatoes Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Pescatarian, Plant-Based, Sugar-Free
- Garlic Green Beans Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Plant-Based, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Slow-Carb, Pegan, Candida
- Hushpuppies Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Red Beans & Rice Dietary tags: Gluten-Free, Dairy-Free, Nut-Free, Sugar-Free, High-Fiber
- Southern Coleslaw Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Pescatarian
- Sweet Potato Fries Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, High-Fiber, Low-Cholesterol
- Loaded Baked Potato: Premium Side Dietary tags: Gluten-Free, Nut-Free, Sugar-Free, High-Fiber
Beverages
- Fresh Squeezed Lemonade: Classic, Blueberry, or Strawberry
- Iced Tea
- Bottled Water
Desserts
- Homemade Banana Pudding Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Carrot Cake Dietary tags: Vegetarian, Pescatarian
- Bread Pudding Dietary tags: Vegetarian, Nut-Free, Pescatarian