WINGS N THINGS – Restaurant
8656 GRIFFIN RD, COOPER CITY, FL, 33328 954-434-1493 https://wingsnthingscoopercity.com/0Cuisine: Restaurant
Dietary options: vegetarian, nut-free, high-protein, keto, low-carb, gluten-free, dairy-free, vegan, pescatarian, diabetic, sugar-free, low-fat, whole30, paleo, mediterranean, heart-healthy, plant-based, atkins, south-beach, high-fiber, clean-eating, anti-inflammatory, weight-watchers, low-cholesterol, carnivore, volumetrics, zone, low-fodmap, aip, raw-food, tlc, detox, alkaline, candida, slow-carb, lectin-free, mayo-clinic, pegan
Currently closed
Menu
Appetizers
- Corn Nuggets - $8.49 Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Broccoli Bites - $8.49 Dietary tags: Vegetarian, Nut-Free, Pescatarian, High-Fiber
- Zucchini Sticks - $8.49 Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Onion Rings - $8.49 Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Breaded Mushrooms - $8.49 Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Pickle Chips - $8.49 Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Pretzel Sticks - $8.49 Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Spinach & Artichoke Dip - $12.99 Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Nachos Supreme - $12.99 Dietary tags: Nut-Free
- Mozzarella Sticks (6 Pieces) - $8.49 Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Jalapeno Poppers (6 Pieces) - $9.49 Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Cheese Quesadilla - $7.49 Dietary tags: Vegetarian, Nut-Free, Pescatarian, Sugar-Free
- Chicken Tenders - $8.99 Dietary tags: High-Protein, Nut-Free
- Fried Clams - $9.49 Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian, Sugar-Free
- Fried Shrimp - $10.49 Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian
- Buffalo Shrimp - $10.99 Dietary tags: High-Protein, Nut-Free, Pescatarian
Garden Fresh Salads
- Tossed House Salad (Small) - $5.49 Dietary tags: Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Weight-Watchers, Clean-Eating, Low-Cholesterol, Raw-Food, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Slow-Carb, Pegan
- Caesar Salad (Small) - $5.49 Dietary tags: Nut-Free, Volumetrics
- Chef Salad - $14.99: Roasted turkey, deli ham, egg wedges, American & Swiss cheeses on a large tossed house salad Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Diabetic, Sugar-Free, Atkins, South-Beach, Volumetrics, Candida
- Buffalo Bleu Salad - $14.99: Grilled Chicken or Tenders tossed in sauce with tomatoes, mandarin oranges, red onions, cucumbers, bleu cheese crumbles and croutons Dietary tags: High-Protein, Nut-Free
- Spinach Salad - $11.99: Fresh spinach leaves, bacon, egg wedges, mushrooms, red onion, pecans, craisins, mandarin oranges, poppy seed dressing Dietary tags: Gluten-Free, Dairy-Free, High-Fiber, Volumetrics, Mayo-Clinic
- The Wedge - $11.99: Iceberg lettuce, crumbled bleu cheese, bacon, tomatoes Dietary tags: Keto, Low-Carb, Gluten-Free, Nut-Free, Diabetic, Sugar-Free, Atkins
- Tex / Mex Salad - $11.99: Mixed greens, black beans, shredded cheddar cheese, tortilla chips, salsa, red onions, sour cream, spicy ranch dressing Dietary tags: High-Protein, Vegetarian, Nut-Free, Pescatarian, High-Fiber, Volumetrics
- Cobb Salad - $11.99: Iceberg lettuce, diced tomato, bacon, egg, carrots, cucumber Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Diabetic, Sugar-Free, Atkins, South-Beach, Zone, Volumetrics, Candida
Soups & Chili
- Homemade Chicken Noodle Soup (Cup) - $5.49 Dietary tags: Dairy-Free, Nut-Free, Low-Fat, Sugar-Free, Volumetrics
- Soup of the Day (Cup) - $5.49 Dietary tags: Volumetrics
- Homemade Chili (Cup) - $6.49 Dietary tags: High-Protein, Nut-Free, High-Fiber, Volumetrics
Fresh Chicken Wings
- 10 Wings - $16.79: Never breaded or frozen Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Carnivore, Candida, Lectin-Free
- 15 Wings - $24.99 Dietary tags: High-Protein, Nut-Free
- 25 Wings - $40.99 Dietary tags: High-Protein, Nut-Free, Atkins, Carnivore
- 50 Wings - $72.99 Dietary tags: High-Protein, Nut-Free
- 10 Boneless Wings - $13.99: Lightly breaded Dietary tags: High-Protein, Dairy-Free, Nut-Free
Homemade Comfort Dinners
- Meat Loaf - $17.49: Ground beef, herbs, spices, brown gravy Dietary tags: High-Protein, Nut-Free
- Country Fried Steak - $16.49: Chopped steak breaded and deep fried, white sausage gravy Dietary tags: High-Protein, Nut-Free, Sugar-Free
- Chicken Breast Platter - $16.49: Char-grilled chicken breast with gravy Dietary tags: High-Protein, Nut-Free
- Sirloin Strip Steak - $18.99: Grilled sirloin strip steak Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Low-Fodmap, Carnivore, AIP, Slow-Carb, Candida, Lectin-Free
- Shepherd's Pie - $16.99: Seasoned ground beef, mixed vegetables, mashed potatoes, cheddar cheese Dietary tags: High-Protein, Gluten-Free, Nut-Free, Sugar-Free
- Seafood Combo - $20.99: Two beer battered cod fillets, breaded shrimp, and crispy clam strips Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian
Beverages
- Coke - $3.25
- Fresh Brewed Tea - $3.25: Sweet or Unsweetened
- Bud Light (Pint) - $5.69: Draft Beer
- House Wine (Glass) - $4.99: Choice of Blush, Chablis, Burgundy, Chardonnay, or Merlot