WOK N ROLL – Chinese
A small family-run Chinese takeout on Orange Blossom Trail in Mount Dora, the kind of counter you phone on the way home. Nothing fancy about it, and nothing needs to be: chicken egg foo young, chicken fried rice, spring rolls, egg drop soup, General Tso's, sweet and sour chicken, boneless spare ribs, moo goo gai pan, a few dishes with real heat if you ask. Locals talk about food that lands hot, made fresh, in portions bigger than the price suggests. The owner's kids often help out front. Quick, cheap, and quietly dependable.
6551 N ORANGE BLOSSOM TRL #117, MOUNT DORA, FL, 32757 352.735.2268 https://www.woknrollmountdora.com/0Cuisine: Chinese
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, glp1, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at WOK N ROLL
Dairy-Free at WOK N ROLL
WOK N ROLL in Mount Dora has 25 dairy-free-tagged dishes on its current menu, including Fried Noodles (Bag), Szechuan Chicken and Moo Goo Gai Pan. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at WOK N ROLL
WOK N ROLL in Mount Dora has 20 gluten-free-tagged dishes on its current menu, including Szechuan Chicken, Moo Goo Gai Pan and House Special Chow Mei Fun. Tags come from dish-level menu analysis and update when the menu changes.
Halal at WOK N ROLL
WOK N ROLL in Mount Dora has 23 halal-tagged dishes on its current menu, including Fried Noodles (Bag), House Special Chow Mei Fun and Vegetable Fried Rice. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at WOK N ROLL
WOK N ROLL in Mount Dora has 9 high-protein-tagged dishes on its current menu, including Fried Pork Dumpling (8), Chicken on Stick (4) and Shrimp Roll (1). Tags come from dish-level menu analysis and update when the menu changes.
Keto at WOK N ROLL
WOK N ROLL in Mount Dora has 7 keto-tagged dishes on its current menu, including Vegetable Soup (for 2), Chicken on Stick (4) and Curry Chicken. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at WOK N ROLL
WOK N ROLL in Mount Dora has 9 low-carb-tagged dishes on its current menu, including Chicken w. Garlic Sauce, Vegetable Soup (for 2) and Chicken on Stick (4). Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at WOK N ROLL
WOK N ROLL in Mount Dora has 8 nut-free-tagged dishes on its current menu, including Steamed White Rice, Vegetable Soup (for 2) and Chicken on Stick (4). Tags come from dish-level menu analysis and update when the menu changes.
Vegan at WOK N ROLL
WOK N ROLL in Mount Dora has 7 vegan-tagged dishes on its current menu, including Fried Noodles (Bag), Steamed White Rice and Vegetable Chow Mei Fun. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at WOK N ROLL
| Dish | Net carbs | Protein |
|---|---|---|
| Pu Pu Platter (For 2) | 40 g | 101.4 g |
| Happy Family | 5.9 g | 95.3 g |
| Chicken Rice Soup | 73.2 g | 46.5 g |
| Curry Chicken | 0 g | 37.2 g |
| Fried Pork Dumpling (8) | 0 g | 32.4 g |
| Steamed Pork Dumpling (8) | 0 g | 32.4 g |
| Beef on Stick (4) | 0 g | 31.2 g |
| Chicken Fried Rice | 64.6 g | 27.6 g |
| Seafood Delight | 13.8 g | 26.3 g |
| Shrimp Roll (1) | 2.2 g | 25.4 g |
| Beef Chow Mei Fun | 33 g | 23.7 g |
| Boneless Spare Ribs | 0 g | 23.2 g |
Nutrition values are estimated from ingredients.
Menu
Specialties
- Fried Chicken Wings (4) - $9.75 Available at: dinner, lunch
- Chicken Wings In Garlic Sauce (8pcs) - $10.25 Dietary tags: Gluten-Free, Lectin-Free, Soy Free Available at: dinner, lunch
- Spicy Buffalo Wings (8) - $10.25 Available at: dinner, lunch
Appetizers
- Pork Egg Roll (1) - $2.3 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Spring Roll (1) - $2.3 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Renal Available at: dinner, lunch
- Shrimp Roll (1) - $2.5 Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Krab Rangoon (8) - $8.05 Dietary tags: Keto, Low-Carb, Halal, Pescatarian Available at: dinner, lunch
- Fried Wonton with Meat (10) - $6.95 Available at: dinner, lunch
- Fried Pork Dumpling (8) - $8.75 Dietary tags: High-Protein, Low-Sodium, Renal Available at: dinner, lunch
- Steamed Pork Dumpling (8) - $8.75 Dietary tags: High-Protein, Low-Sodium, Renal Available at: dinner, lunch
- Pan Fried Wonton w. Garlic Sauce (12) - $9.25 Available at: dinner, lunch
- Chicken on Stick (4) - $8.05 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Atkins, South-Beach, Low-Fodmap, Carnivore, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Beef on Stick (4) - $8.75 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Atkins, South-Beach, Low-Fodmap, Carnivore, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Boneless Spare Ribs - $9.95 Dietary tags: High-Protein, Low-Sodium, TLC, Renal Available at: dinner, lunch
- B.B.Q Spare Ribs (5) - $12.05 Available at: dinner, lunch
- Sweet Biscuits - $7.35 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic Available at: breakfast, brunch
- French Fries - $6.55 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Pu Pu Platter (For 2) - $16.95: Spring roll, chicken wing, fried wonton, B.B.Q spare ribs, beef stick, sweet & sour shrimp Available at: dinner, lunch
Soup
- Wonton Soup - $5.05 Dietary tags: Low-Sodium Available at: dinner, lunch
- Egg Drop Soup - $5.05 Available at: dinner, lunch
- Wonton Egg Drop Soup - $5.55 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Chicken Noodle Soup - $6.95 Dietary tags: Low-Fat, Anti-Inflammatory, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Chicken Rice Soup - $6.95 Dietary tags: Low-Sodium Available at: dinner, lunch
- Vegetable Soup (for 2) - $7.75 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Hot & Sour Soup - $5.95 Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Subgum Wonton Soup - $11.25 Dietary tags: Low-Sodium Available at: dinner, lunch
- House Special Soup - $10.95 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Seafood Soup - $11.75 Dietary tags: Halal, Pescatarian, Alkaline Available at: dinner, lunch
Fried Rice
- Fried Rice - $6.75 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Egg Fried Rice - $8.55 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Renal Available at: dinner, lunch
- Roast Pork Fried Rice - $8.55 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Chicken Fried Rice - $8.55 Dietary tags: High-Fiber Available at: dinner, lunch
- Shrimp Fried Rice - $9.05 Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Beef Fried Rice - $9.05 Available at: dinner, lunch
- Vegetable Fried Rice - $8.25 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- House Special Fried Rice - $9.35 Dietary tags: Low-Sodium Available at: dinner, lunch
Lo Mein
- Plain Lo Mein - $6.95 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Roast Pork Lo Mein - $8.95 Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Renal Available at: dinner, lunch
- Chicken Lo Mein - $8.95 Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Beef Lo Mein - $9.55 Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Shrimp Lo Mein - $9.55 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Vegetable Lo Mein - $8.75 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Renal Available at: dinner, lunch
- House Special Lo Mein - $10.05 Dietary tags: Halal Available at: dinner, lunch
Chow Mei Fun
- Chicken Chow Mei Fun - $12.95 Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Low-Fodmap, Carnivore, Volumetrics, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Roast Pork Chow Mei Fun - $12.95 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, High-Fiber, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Vegetable Chow Mei Fun - $12.05 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Shrimp Chow Mei Fun - $13.05 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Beef Chow Mei Fun - $13.05 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- House Special Chow Mei Fun - $13.95 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Singapore Mei Fun - $13.95 Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
Chicken
- Chicken w. Broccoli - $9.35 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, AIP, Renal, Lectin-Free, Soy Free Available at: dinner, lunch
- Moo Goo Gai Pan - $9.35 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, AIP, Renal, Lectin-Free, Soy Free Available at: dinner, lunch
- Chicken w. Garlic Sauce - $9.35 Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Curry Chicken - $9.35 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, GLP-1, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Szechuan Chicken - $9.35 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Honey Chicken - $9.35 Dietary tags: Gluten-Free, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Lectin-Free, Soy Free Available at: dinner, lunch
- Sweet & Sour Chicken - $9.35 Dietary tags: Heart-Healthy, Low-Sodium, TLC, Renal Available at: dinner, lunch
House Special
- Seafood Delight - $16.95: Jumbo shrimp, krabmeat, scallops w. many kinds of fresh vegetables, tasty seafood sauce Dietary tags: High-Protein, Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Low-Fat, Anti-Inflammatory, South-Beach, GERD-Friendly, Zone, Volumetrics, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Happy Family - $16.95: Jumbo shrimp, chicken, beef, fresh imitation krabmeat, diced roast pork w. vegetable in our special sauce Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Atkins, South-Beach, Low-Fodmap, Carnivore, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Sesame Chicken - $14.95 Dietary tags: Low-Sodium, High-Fiber Available at: dinner, lunch
- General Tso's Chicken - $14.95: Chicken chunk fried on a spicy sauteed w. broccoli Available at: dinner, lunch
- Bourbon Chicken - $14.95 Dietary tags: Low-Sodium, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal Available at: dinner, lunch
Side Order
- Steamed White Rice - $3.75 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Fortune Cookies (4) - $0.5 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Fried Noodles (Bag) - $0.5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Renal Available at: dinner, lunch
Frequently Asked Questions about WOK N ROLL
- Is WOK N ROLL dairy-free-friendly?
- Yes. WOK N ROLL has 25 dairy-free-tagged dishes on its current menu, including Fried Noodles (Bag), Szechuan Chicken and Moo Goo Gai Pan.
- What can I eat at WOK N ROLL on a dairy-free diet?
- Fried Noodles (Bag), Szechuan Chicken and Moo Goo Gai Pan carry the dairy-free tag, out of 25 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does WOK N ROLL have vegan options?
- Yes. 7 dishes are tagged vegan on the current menu, including Fried Noodles (Bag) and Steamed White Rice.
- Is WOK N ROLL gluten-free?
- 20 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at WOK N ROLL?
- Pu Pu Platter (For 2), at roughly 101.4g of protein (estimated from ingredients).
Restaurants near WOK N ROLL
- CHINA CHEF — Chinese
- SUSHI SAGA — Japanese
- MOUNT DORA GOLF ASSOC INC — American
- KINGSTON KITCHEN — Caribbean
- 1921 Mount Dora — American
- Cody's on 4th — American
- Magical Meat Boutique British Pub — British
- Little Something Different — American
- JEREMIAH'S — American
- SHIVA INDIAN RESTAURANT — Indian
- WAVE ASIAN BISTRO — Japanese
- SHADRACH'S FIERY FURNACE — Italian
