WOODS – American
149 SW WOOLSEY GLN, LAKE CITY, FL, 32024 407-436-4618 https://everafterinthewoods.com/the-colorado-restaurant-destination-hidden-in-a-storybook-village/0Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, vegan, vegetarian, heart-healthy, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, high-fiber, low-cholesterol, south-beach, aip, alkaline, renal, tlc, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at WOODS
Dairy-Free at WOODS
WOODS in Lake City has 5 dairy-free-tagged dishes on its current menu, including Bison Steak, Sweet Potato Fries and Flatiron Steak. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at WOODS
WOODS in Lake City has 2 gluten-free-tagged dishes on its current menu, including Bison Steak and Flatiron Steak. Tags come from dish-level menu analysis and update when the menu changes.
Halal at WOODS
WOODS in Lake City has 7 halal-tagged dishes on its current menu, including Gourmet Omelette, Sweet Potato Fries and Caesar Salad. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at WOODS
WOODS in Lake City has 4 vegan-tagged dishes on its current menu, including Sweet Potato Fries, Local Spring Water and Avocado Toast. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at WOODS
WOODS in Lake City has 6 vegetarian-tagged dishes on its current menu, including Gourmet Omelette, Sweet Potato Fries and Pancake Stack. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at WOODS
WOODS in Lake City has 1 heart-healthy-tagged dish on its current menu, including Warm Rolls. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at WOODS
WOODS in Lake City has 5 low-sodium-tagged dishes on its current menu, including Gourmet Omelette, Sweet Potato Fries and Pancake Stack. Tags come from dish-level menu analysis and update when the menu changes.
Mediterranean at WOODS
WOODS in Lake City has 1 mediterranean-tagged dish on its current menu, including Warm Rolls. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at WOODS
| Dish | Net carbs | Protein |
|---|---|---|
| Crab Cakes Entree | 11.8 g | 26.6 g |
| Iceberg Wedge Salad | 45.4 g | 26.5 g |
| Classic Cheeseburger | 96.6 g | 25.9 g |
| French Onion Soup | 16.7 g | 23.6 g |
| Avocado Toast | 32 g | 23 g |
| Chicken Parmigiana | 13.7 g | 11.3 g |
| Pancake Stack | 40 g | 5.8 g |
| Warm Rolls | 26.8 g | 4.8 g |
| Sweet Potato Fries | 12.7 g | 1.8 g |
| Baked Potato | 5.3 g | 1.1 g |
| Caesar Salad | 13.9 g | 0.2 g |
Nutrition values are estimated from ingredients.
Menu
Appetizers
- French Onion Soup - $8.99: Caramelized onions, rich broth, melted cheese Available at: dinner, lunch
Salads
- Caesar Salad - $17: Romaine lettuce, parmesan, dressing, croutons Dietary tags: Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- Iceberg Wedge Salad - $14: Iceberg lettuce, blue cheese dressing, bacon bits Available at: dinner, lunch
Main Courses
Hearty mountain favorites served on traditional pewter plates.
- Crab Cakes Entree - $28.99: Real crab meat, minimal filler, served with two sides and a salad Available at: dinner, lunch
- Bison Steak - $32: Lean bison meat, served with fresh sides Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Flatiron Steak - $24.99: Grilled steak served on pewter plating Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Classic Cheeseburger - $18: Beef patty, cheese, bun Dietary tags: High-Fiber Available at: dinner, lunch
- Chicken Parmigiana - $22: Breaded chicken cutlet, melted cheese, marinara Dietary tags: Low-Sodium Available at: dinner, lunch
Breakfast
- Pancake Stack - $15: Three fluffy pancakes Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Gourmet Omelette - $16: Three eggs with choice of fillings Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
- Avocado Toast - $15: Avocado, bread, red pepper flakes Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, High-Fiber Available at: breakfast, brunch, lunch
Sides
- Sweet Potato Fries - $5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, South-Beach, Slow-Carb Available at: dinner, lunch
- Baked Potato - $4 Dietary tags: Anti-Inflammatory, South-Beach Available at: dinner, lunch
- Warm Rolls - $3.5: Fresh-baked rolls with herb-infused olive oil Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
Beverages
- Local Spring Water: Natural mountain spring water Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
Frequently Asked Questions about WOODS
- Is WOODS dairy-free-friendly?
- Yes. WOODS has 5 dairy-free-tagged dishes on its current menu, including Bison Steak, Sweet Potato Fries and Flatiron Steak.
- What can I eat at WOODS on a dairy-free diet?
- Bison Steak, Sweet Potato Fries and Flatiron Steak carry the dairy-free tag, out of 5 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does WOODS have vegan options?
- Yes. 4 dishes are tagged vegan on the current menu, including Sweet Potato Fries and Local Spring Water.
- Is WOODS gluten-free?
- 2 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at WOODS?
- Crab Cakes Entree, at roughly 26.6g of protein (estimated from ingredients).
Restaurants near WOODS
- BW BLACKSMITH — American
- STEAK N SHAKE — American
- SKATING PALACE FAMILY FUN CENTER — American
- COUNTRY CLUB AT LAKE CITY — American
- BRITTANY'S CUPCAKE SHOPPE — American
- Skip's Deli — American
- ON CUE BILLIARDS — American
- COUNTRY SKILLIT #2 — American
- HUDDLE HOUSE — American
- LA CUBANITA FOOD TRUCK — Mexican
- Italian Pizzeria — Italian
- ITALIAN PIZZERIA AND RESTAURANT — Italian
