Yoma – Japanese
Yoma transports guests to the heart of Southeast Asia with a vibrant atmosphere defined by the irresistible aroma of golden, hand-stretched Mandalay platas and the zesty brightness of traditional tea leaf salads. The kitchen masterfully balances heat and texture, from the fiery heights of the Spice Mountain to the delicate, savory comfort of steamed chicken dumplings, creating a communal dining experience that is both adventurous and deeply soulful.
5, North Beacon Street, 02134 +16177831372 http://yomaboston.com0Cuisine: Japanese
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Yoma
Dairy-Free at Yoma
Yoma in Allston has 22 dairy-free-tagged dishes on its current menu, including Bamboo Tofu Curry, Tea Salad Toppings (1.5 lbs) and Ginger Salad. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Yoma
Yoma in Allston has 10 gluten-free-tagged dishes on its current menu, including Ginger Salad, Tea Salad and Mango Salad. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Yoma
Yoma in Allston has 26 halal-tagged dishes on its current menu, including Bamboo Tofu Curry, Tea Salad Toppings (1.5 lbs) and Ginger Salad. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Yoma
Yoma in Allston has 3 high-protein-tagged dishes on its current menu, including Spicy Chicken Noodle Soup, Chicken Plata and Shrimp Balachaung. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Yoma
Yoma in Allston has 2 keto-tagged dishes on its current menu, including Chicken Plata and Shrimp Balachaung. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Yoma
Yoma in Allston has 5 low-carb-tagged dishes on its current menu, including Tea Salad, Chicken Plata and Spice Mountain. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Yoma
Yoma in Allston has 1 nut-free-tagged dish on its current menu, including Chicken Plata. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Yoma
Yoma in Allston has 18 vegan-tagged dishes on its current menu, including Bamboo Tofu Curry, Tea Salad Toppings (1.5 lbs) and Ginger Salad. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Yoma
| Dish | Net carbs | Protein |
|---|---|---|
| Chicken Plata | 0 g | 57.5 g |
| Garlic Chicken Noodle | 13.9 g | 48.8 g |
| Coconut Chicken Noodle Soup | 41.7 g | 48.2 g |
| Spicy Chicken Noodle Soup | 36 g | 44.4 g |
| Shan Tofu Noodle | 43.6 g | 36 g |
| Chickpea Tofu Salad | 45.6 g | 35.4 g |
| Tea Salad Toppings (1.5 lbs) | 27.5 g | 33.8 g |
| Shrimp Balachaung | 5.1 g | 29.9 g |
| Happy Chicken | 32.9 g | 27.9 g |
| Ginger Salad | 50.4 g | 22.7 g |
| Mango Salad | 48.7 g | 19.9 g |
| Eggplant Chicken | 13.1 g | 19.3 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 12:00 PM - 9:00 PM
Menu
Starters
- Spice Mountain - $15 Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Plata - $4 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Pea Plata - $12 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic Available at: dinner, lunch
- Mandalay Plata - $12 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Chicken Plata - $12 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, Low-Fodmap, Carnivore, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Steamed Chicken Dumplings - $12 Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Edamame - $12 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic, Slow-Carb Available at: dinner, lunch
Salads (AhThoh)
- Tea Salad - $15 Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Mango Salad - $15 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, High-Fiber, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Tomato Salad - $15 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Atkins, South-Beach, Alkaline, Slow-Carb Available at: dinner, lunch
- Ginger Salad - $15 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Rice n' Spices - $15 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Chickpea Tofu Salad - $15 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Alkaline, Renal, Macrobiotic Available at: dinner, lunch
Noodles (KhohSwae)
- Rainbow Noodle - $18: Assorted noodles and spices Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Coconut Chicken Noodle Soup - $18: Coconut milk, chicken, noodles Dietary tags: Dairy-Free Available at: dinner, lunch
- Spicy Chicken Noodle Soup - $18: Chicken, glass noodles, spicy broth Dietary tags: High-Protein, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC, Renal Available at: dinner, lunch
- Mohinga - $18: Catfish chowder with rice noodles Dietary tags: Halal, Pescatarian Available at: breakfast, dinner, lunch
- Garlic Chicken Noodle - $18: Garlic oil, chicken, noodles Dietary tags: Low-Sodium, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Renal Available at: dinner, lunch
- Royal Chicken Noodle (NanJeeThoh) - $18: Thick rice noodles with chicken curry Dietary tags: Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal Available at: dinner, lunch
- MeeShay - $18: Pork stewed gravy udon noodle Available at: dinner, lunch
- Shan Tofu Noodle - $18 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Anti-Inflammatory, Low-Cholesterol, Macrobiotic Available at: dinner, lunch
Curry & Rice (Htmin & Hin)
- Bamboo Tofu Curry - $25: Bamboo shoots, tofu Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Okra Tofu Curry - $25: Okra, tofu Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Happy Chicken - $25: Chicken, tofu, egg, potato Available at: dinner, lunch
- Eggplant Chicken - $25: Eggplant, chicken Available at: dinner, lunch
Sides
- Steamed Jasmine Rice - $4 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Coconut Rice - $4.75 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Roselle Leaves Soup (ChinPongHin) - $11 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Beverages
- Rangoon Tea - $7: Fine milk tea imported from Myanmar Dietary tags: Vegetarian, Halal, Pescatarian
- Limeade - $7
- Yogurt Drink - $7 Dietary tags: Low-Carb, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC
- Tamarind Juice - $7 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Juice-Cleanse, Lectin-Free
- Hot Black Tea - $0.99 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free
- Bottled Water - $4
Burmese Groceries
- Tea Salad Dressing (8 oz) - $14.79: Tea, lemon juice, garlic, sunflower oil, salt Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Pescatarian, Plant-Based, Macrobiotic, Juice-Cleanse, Soy Free, Sesame Free
- Tea Salad Toppings (1.5 lbs) - $17.85: Mixed beans, garlic, peanut, sunflower seeds, sesame seeds Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Alkaline, Renal, Macrobiotic
- Shrimp Balachaung - $8.99: Shrimps, shallots, garlic, chili, fish sauce Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Atkins, South-Beach, Alkaline, Slow-Carb, Soy Free Available at: dinner, lunch
Frequently Asked Questions about Yoma
- Is Yoma dairy-free-friendly?
- Yes. Yoma has 22 dairy-free-tagged dishes on its current menu, including Bamboo Tofu Curry, Tea Salad Toppings (1.5 lbs) and Ginger Salad.
- What can I eat at Yoma on a dairy-free diet?
- Bamboo Tofu Curry, Tea Salad Toppings (1.5 lbs) and Ginger Salad carry the dairy-free tag, out of 22 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Yoma have vegan options?
- Yes. 18 dishes are tagged vegan on the current menu, including Bamboo Tofu Curry and Tea Salad Toppings (1.5 lbs).
- Is Yoma gluten-free?
- 10 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Yoma?
- Chicken Plata, at roughly 57.5g of protein (estimated from ingredients).
Restaurants near Yoma
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- Cafe Sushi Shoten — Japanese
- The Mad Monkfish — Japanese
- Pagu — Japanese
- Basho — Japanese
- Love Art Sushi — Japanese
- Yume Wo Katare — Japanese
