Young Chow – Chinese
Young Chow invites diners into a lively space where the aromatic steam of the wok meets the meticulous artistry of the sushi counter. The kitchen masterfully bridges East Asian traditions, serving up everything from the citrusy brightness of Pad Thai to the glossy, sweet-and-spicy glaze of General Tso’s chicken. It is a destination where vibrant Rainbow Rolls and savory Mongolian beef share the table, creating a diverse and satisfying feast for those seeking the best of Pan-Asian cuisine.
312, Pennsylvania Avenue Southeast, Washington, DC, 20003 +12025443030 https://www.youngchowdc.com/0Cuisine: Chinese
Price range: $$
Dietary options: halal, high-protein, heart-healthy, low-sodium, pescatarian, anti-inflammatory, dash-sodium-reduced, renal, tlc
Diet fit at Young Chow
Halal at Young Chow
Young Chow in Washington has 3 halal-tagged dishes on its current menu, including Rainbow Roll, Pad Thai and Shrimp Tempura Roll. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Young Chow
Young Chow in Washington has 1 high-protein-tagged dish on its current menu, including Rainbow Roll. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Young Chow
Young Chow in Washington has 1 heart-healthy-tagged dish on its current menu, including Rainbow Roll. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at Young Chow
Young Chow in Washington has 3 low-sodium-tagged dishes on its current menu, including Mongolian Beef, Rainbow Roll and Pad Thai. Tags come from dish-level menu analysis and update when the menu changes.
Pescatarian at Young Chow
Young Chow in Washington has 3 pescatarian-tagged dishes on its current menu, including Rainbow Roll, Pad Thai and Shrimp Tempura Roll. Tags come from dish-level menu analysis and update when the menu changes.
Anti-Inflammatory at Young Chow
Young Chow in Washington has 2 anti-inflammatory-tagged dishes on its current menu, including Mongolian Beef and Rainbow Roll. Tags come from dish-level menu analysis and update when the menu changes.
DASH Sodium-Reduced at Young Chow
Young Chow in Washington has 2 dash sodium-reduced-tagged dishes on its current menu, including Mongolian Beef and Rainbow Roll. Tags come from dish-level menu analysis and update when the menu changes.
Renal at Young Chow
Young Chow in Washington has 1 renal-tagged dish on its current menu, including Mongolian Beef. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Young Chow
| Dish | Net carbs | Protein |
|---|---|---|
| Rainbow Roll | 1.8 g | 75.9 g |
| Shrimp Tempura Roll | 27.3 g | 22.2 g |
| General Tso's Chicken | 34 g | 19 g |
| Mongolian Beef | 1.1 g | 2.6 g |
| Pad Thai | 4.1 g | 0.6 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 8:00 AM - 8:00 PM
Menu
Sushi Rolls
- Rainbow Roll - $14.95: Assorted fish on top of a California roll Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Shrimp Tempura Roll - $10.5: Shrimp tempura, cucumber, avocado, and eel sauce Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Main Courses
- General Tso's Chicken - $16.95: Crispy chicken in a sweet and spicy sauce Available at: dinner, lunch
- Pad Thai - $15.5: Stir-fried rice noodles with egg, bean sprouts, and peanuts Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Mongolian Beef - $18.95: Sliced beef sautéed with scallions and onions in a savory sauce Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
Frequently Asked Questions about Young Chow
- Is Young Chow halal-friendly?
- Yes. Young Chow has 3 halal-tagged dishes on its current menu, including Rainbow Roll, Pad Thai and Shrimp Tempura Roll.
- What can I eat at Young Chow on a halal diet?
- Rainbow Roll, Pad Thai and Shrimp Tempura Roll carry the halal tag, out of 3 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- What is the highest-protein dish at Young Chow?
- Rainbow Roll, at roughly 75.9g of protein (estimated from ingredients).
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