Zab Pinto – Thai
Vibrant colors and zesty aromas define this lively neighborhood spot, where the crisp crunch of garden-fresh vegetables meets the bold, soulful heat of Southeast Asian street food. Translucent salad rolls bursting with plump shrimp and creamy avocado offer a cooling contrast to the golden, savory snap of crab rangoon and spiced fish cakes. It is a destination that celebrates the harmony of lightness and spice, inviting diners to linger over plates that are as visually stunning as they are craveable.
1037, Northwest Flanders Street, Portland, OR, 97209 https://www.zabpintothai.com/location/zabpinto-thai-kitchen/0Cuisine: Thai
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, renal, tlc, volumetrics, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at Zab Pinto
Dairy-Free at Zab Pinto
Zab Pinto in Portland has 5 dairy-free-tagged dishes on its current menu, including Salad Roll with Avocado, Pot Stickers and Salad Roll with Tofu. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Zab Pinto
Zab Pinto in Portland has 2 gluten-free-tagged dishes on its current menu, including Pot Stickers and Rolling Crab. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Zab Pinto
Zab Pinto in Portland has 10 halal-tagged dishes on its current menu, including Salad Roll with Avocado, Pot Stickers and Papaya Salad. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Zab Pinto
Zab Pinto in Portland has 1 high-protein-tagged dish on its current menu, including Crab Rangoon. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Zab Pinto
Zab Pinto in Portland has 2 low-carb-tagged dishes on its current menu, including Pot Stickers and Rolling Crab. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Zab Pinto
Zab Pinto in Portland has 3 vegan-tagged dishes on its current menu, including Salad Roll with Avocado, Salad Roll with Tofu and Veggie Spring Rolls. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Zab Pinto
Zab Pinto in Portland has 3 vegetarian-tagged dishes on its current menu, including Salad Roll with Avocado, Salad Roll with Tofu and Veggie Spring Rolls. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Zab Pinto
Zab Pinto in Portland has 6 heart-healthy-tagged dishes on its current menu, including Salad Roll with Avocado, Pot Stickers and Salad Roll with Tofu. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Zab Pinto
| Dish | Net carbs | Protein |
|---|---|---|
| Salad Roll with Chicken | 55.8 g | 42 g |
| Fish Cake | 22.4 g | 38.2 g |
| Papaya Salad | 58 g | 30.4 g |
| Salad Roll with Shrimp | 56 g | 28.8 g |
| Rolling Crab | 15.6 g | 20.3 g |
| Crab Rangoon | 17 g | 18.4 g |
| Veggie Spring Rolls | 20.7 g | 13 g |
| Salad Roll with Tofu | 57.4 g | 12.8 g |
| Salad Roll with Crab Sticks | 85.3 g | 8.8 g |
| Egg Rolls | 21.4 g | 7.5 g |
| Salad Roll with Avocado | 56.8 g | 5.8 g |
| Pot Stickers | 9.8 g | 5 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 8:00 AM - 8:00 PM
Menu
Appetizers
- Salad Roll with Shrimp - $7: Shrimp, fresh vegetables, rice paper Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Salad Roll with Tofu - $7: Tofu, fresh vegetables, rice paper Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Salad Roll with Avocado - $7: Avocado, fresh vegetables, rice paper Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Salad Roll with Crab Sticks - $7: Crab sticks, fresh vegetables, rice paper Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Salad Roll with Chicken - $7: Chicken, fresh vegetables, rice paper Dietary tags: Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal Available at: dinner, lunch
- Papaya Salad - $15 Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Fish Cake - $10 Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Pot Stickers - $6 Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Rolling Crab - $6 Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, South-Beach, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Crab Rangoon - $6 Dietary tags: High-Protein, Halal Available at: dinner, lunch
- Veggie Spring Rolls - $6 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Egg Rolls - $8 Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
Frequently Asked Questions about Zab Pinto
- Is Zab Pinto dairy-free-friendly?
- Yes. Zab Pinto has 5 dairy-free-tagged dishes on its current menu, including Salad Roll with Avocado, Pot Stickers and Salad Roll with Tofu.
- What can I eat at Zab Pinto on a dairy-free diet?
- Salad Roll with Avocado, Pot Stickers and Salad Roll with Tofu carry the dairy-free tag, out of 5 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Zab Pinto have vegan options?
- Yes. 3 dishes are tagged vegan on the current menu, including Salad Roll with Avocado and Salad Roll with Tofu.
- Is Zab Pinto gluten-free?
- 2 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Zab Pinto?
- Salad Roll with Chicken, at roughly 42g of protein (estimated from ingredients).
Restaurants near Zab Pinto
- Nong's Khao Man Gai — Thai
- Thai Peacock — Thai
- Thai Bloom! — Thai
- Langbaan — Thai
- Nong's Khao Man Gai — Thai
- Phat Cart — Thai
- Thai Vintage PDX — Thai
- Sunee Thai & Lao — Thai
- Ba Mee Thai Noodle House — Thai
- Rukdiew Cafe — Thai
- PaaDee — Thai
- Mai Thai Restaurant — Thai
