122 CANTALOUPE – Chinese
2269 NW 199 ST, Miami, FL, 33056 +1-471-793-0009 https://www.mangrove.miami/0Cuisine: Chinese
Price range: $$
Dietary options: halal, high-protein, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, aip, alkaline, renal, tlc, volumetrics, juice-cleanse, lectin-free, macrobiotic, slow-carb
Currently closed
Hours
- Tu:
- 5:30pm-12AM We: 5:30pm-12AM Th: 5:30pm-1:30AM Fr: 6pm-3AM Mo: closed
Menu
Shared Plates
- Sweet Chili Cauliflower - $14: Battered Cauliflower Florets Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Low-Sodium, Renal Available at: dinner, lunch
- Rough Gal' Wings - $16: Wet Jerk Wings Dietary tags: Lectin-Free
- Jerk Skewers - $15: Grilled Chicken, Spicy Jerk Sauce Dietary tags: Whole30, Paleo, AIP, Lectin-Free
- Jerk & Whine Mussels - $26: Fresh mussels in a rich, creamy, sweet jerk chardonnay reduction sauce Dietary tags: Pescatarian
- Mangrove Salad - $27: Grilled Shrimp, Grilled Pineapple, Yuzu, Seasonal Fruits, Festival Croutons
- Lobsta' Mac - $27: Lobster, Pecorino Bechamel Dietary tags: Halal, Pescatarian
- Greenwood Lamb Chops - $36: Dry Jerk, Port Wine, Mint Butter
Main Dishes
- Whole Fish: Whole Snapper, Ginger, Rosemary, Honey Carrots, Charred Broccolini Dietary tags: Halal, Pescatarian, Paleo, Macrobiotic, Lectin-Free
- Champagne Salmon - $32: Citrus Champagne Sauce, Honey Carrots, Charred Broccolini Dietary tags: Pescatarian, Low-Sodium, Low-Fat, DASH Sodium-Reduced, Low-Cholesterol, TLC, Lectin-Free
- Da' Traditional Plate - $27: Jerk Chicken Thigh, Rice & Peas, Plantains Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC
- Curry Oxtail - $40: Yellow Curry, Carrots, Broccolini Dietary tags: Low-Sodium, Low-Fat, DASH Sodium-Reduced, GERD-Friendly, Volumetrics
- Rasta Pasta - $25: Pecorino, Island Spices, Bell Pepper Béchamel Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Boom Boom Rice - $23: Award-winning Japanese sticky rice pressed and crisped to a golden shell Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Macrobiotic
- Curry Chicken Roti - $27: Yellow Curry, Braised Chicken Dietary tags: High-Protein, Anti-Inflammatory, Low-Cholesterol
Sides
- Coconut Rice & Peas - $8 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic
- Pineapple Plantains - $8 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Jerk Fried Rice - $8 Dietary tags: Vegetarian, Halal, Pescatarian
- Festival - $9
- Jerk Fries - $9 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based
- Crispy Yuca - $9 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Low-Sodium, Alkaline, AIP, Macrobiotic, Lectin-Free
- Roti Skin - $9 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, High-Fiber, Macrobiotic
- Patty of the Night - $9 Dietary tags: AIP, Lectin-Free
- Roasted Veggies - $10 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
Dessert
- Sticky Rum Cake - $12: Pineapple or Chocolate Dietary tags: Vegan, Vegetarian, Pescatarian, Low-Sodium, Low-Fat, Low-Cholesterol, TLC, Renal
- Di' Bread Pudding - $12: Guava, Chocolate, Hardo Bread Dietary tags: Vegetarian, Pescatarian, Low-Sodium, High-Fiber
Beverages
- Red Red Wine Cocktail - $14: White Rum, House-Made Sorrel, Fresh Ginger, Fresh Lime Juice Dietary tags: Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Renal, Juice-Cleanse, Slow-Carb, Lectin-Free
- The Hotstepper - $15: Tequila, Chinola Passion Fruit Liqueur, Jrk! Bonnet Hot Sauce, Agave, Fresh Lime Juice Dietary tags: Vegetarian, Pescatarian, Juice-Cleanse
- Is This Love? - $14: Gin, Fresh Watermelon Juice, Basil Infused Agave, Fresh Lime Juice, Soda Water Dietary tags: Vegan, Vegetarian, Pescatarian, Juice-Cleanse
- Pass The Dutchie - $16: Cognac, Orange Juice, Pineapple Juice, Coconut Water, Pandan Coconut Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Juice-Cleanse, Lectin-Free
- Skylarking - $14: Vodka, Turmeric Syrup, Egg White, Fresh Lemon Juice Dietary tags: Vegetarian, Pescatarian, Low-Sodium, Low-Fat, TLC, Renal, Juice-Cleanse
- Natural Mystic - $14: Mezcal, Aperol, Pineapple Juice, Guava Syrup, Fresh Lime Juice Dietary tags: Vegan, Vegetarian, Pescatarian, Juice-Cleanse
- Bel Kreati - $14: Haitian Agricole Rhum, Aperol, Bonal Gentiane Quina, Fresh Lemon Juice, Demerara Dietary tags: Vegan, Vegetarian, Pescatarian, Juice-Cleanse
- Night Nurse - $16: Rye, Strega, Pineapple Juice, Bonfire Syrup, Lime Juice Dietary tags: Vegan, Vegetarian, Pescatarian, Juice-Cleanse
- Get Up Stand Up! - $14: Caramel Whisky, Coffee Liqueur, Jamaica Blue Mountain Coffee Dietary tags: Vegetarian, Pescatarian, Low-Sodium, High-Fiber, TLC
- Give Me A Try (Frozen) - $14: White Rum, Dark Rum, Orange Juice, Pineapple Juice, Kola Champagne, Fresh Lime Juice, Angostura Bitters Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Fat, Low-Cholesterol, Juice-Cleanse, Slow-Carb, Lectin-Free
- Skankin' Sweet (Frozen) - $14: Tequila, Coco Lopez, Soursop Purée Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Lectin-Free
- Red Stripe - $8: Beer
- Prestige - $8: Beer Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal
- Heineken - $8: Beer
- Dragon Stout - $8: Beer Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Renal
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