220 EAST – Restaurant
50220 E Davis Blvd, Tampa, FL 8137893115 https://www.220east.com/0Cuisine: Restaurant
Dietary options: high-protein, nut-free, dairy-free, vegetarian, keto, low-carb, gluten-free, vegan, mediterranean, pescatarian, sugar-free, diabetic, plant-based, heart-healthy, low-fat, whole30, paleo, clean-eating, atkins, south-beach, high-fiber, anti-inflammatory, weight-watchers, low-cholesterol, volumetrics, carnivore, raw-food, tlc, detox, alkaline, zone, low-fodmap, aip, mayo-clinic, lectin-free, candida
Currently closed
Menu
Salads
- 220 Salad - $9: Crisp iceberg and romaine with tomatoes, carrots, cucumbers and cheddar cheese Dietary tags: Low-Carb, Vegetarian, Gluten-Free, Nut-Free, Pescatarian, Diabetic, Sugar-Free, Atkins, South-Beach, High-Fiber, Volumetrics, Mayo-Clinic
- Caesar Salad - $10: Crisp romaine lettuce, fresh grated parmesan cheese and croutons tossed with Caesar dressing Dietary tags: Vegetarian, Nut-Free, Pescatarian, Volumetrics
- Fall Harvest Salad - $16: Mixed greens, blue cheese crumbles, craisins, red onion, roasted garlic, sweet potato, strawberries, ginger sesame dressing, pumpkin seeds Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Anti-Inflammatory, Clean-Eating, High-Fiber, Volumetrics, Detox, Mayo-Clinic
- Chicken Thai Cobb - $19: Thai style salad, grilled chicken, tomato, avocado, chopped egg, bacon, lime peanut dressing Dietary tags: High-Protein, Low-Carb, Gluten-Free, Dairy-Free, Diabetic, Atkins, South-Beach, High-Fiber, Zone, Volumetrics, Mayo-Clinic
- Asian Chicken Salad - $19: Mixed greens, mandarin oranges, cucumber, carrots, wonton crisps, ginger sesame vinaigrette, grilled teriyaki chicken Dietary tags: High-Protein, Dairy-Free, Nut-Free, High-Fiber, Volumetrics, Mayo-Clinic
Shareables
- P.E.I. Mussels: 1/2 lb Prince Edward Isle Mussels, olive oil, lemon, garlic, herbs, toast points Dietary tags: High-Protein, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Sugar-Free, Clean-Eating, Mayo-Clinic
- Drunken Shrimp - $16: 1/2 lb shrimp, shallots, red pepper, garlic cream sauce, Sriracha, toasted baguette Dietary tags: High-Protein, Nut-Free, Pescatarian
- Baked Brie - $18: Brie cheese, butter, brown sugar, chopped walnuts, French bread, seasonal fruit Dietary tags: Vegetarian, Pescatarian
- Impossible Meatballs - $18: Plant based meatballs, marinara, fresh basil, optional ricotta Dietary tags: High-Protein, Vegetarian, Nut-Free, Pescatarian, Plant-Based
- Smoked Fish Dip - $15 Dietary tags: High-Protein, Pescatarian
- Eggplant Involtini - $14: Panko crusted eggplant, ricotta, fresh spinach, marinara, mozzarella Dietary tags: Vegetarian, Nut-Free, Mediterranean, Pescatarian
- Tuna Sashimi: Ahi Tuna, sesame seeds, pickled ginger, wasabi, soy sauce Dietary tags: High-Protein, Keto, Low-Carb, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, Raw-Food, TLC, Mayo-Clinic
- Chicken Wings (6) - $10: Choice of mild, medium, hot, BBQ or sweet thai chili Dietary tags: High-Protein, Nut-Free
- Chicken Wings (12) - $20: Choice of mild, medium, hot, BBQ or sweet thai chili Dietary tags: High-Protein, Nut-Free, Atkins
- Chicken Fingers (4) - $14: Tempura batter, fries, honey mustard or bbq sauce Dietary tags: High-Protein, Nut-Free
- Chicken Fingers (6) - $17: Tempura batter, fries, honey mustard or bbq sauce Dietary tags: High-Protein, Dairy-Free, Nut-Free
Entrees
- Nui's Shrimp and Grits - $24: Blackened Shrimp, cheesy grits, andouille sausage creole sauce Dietary tags: High-Protein, Nut-Free
- Catch of the Day: Grilled, fried, blackened or sauteed. Served with one side Dietary tags: High-Protein, Nut-Free, Pescatarian
- Mandarin Salmon - $28: Chargrilled filet, Szechuan soy, teriyaki, mandarin oranges, jasmine rice, steamed broccoli Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian
- Fish and Chips - $22: Tempura battered whitefish, french fries, coleslaw, tartar sauce Dietary tags: High-Protein, Nut-Free, Pescatarian
- Black Tie Affair - $24: Gulf Shrimp, andouille sausage, mushrooms, cajun seasoning, parmesan cream sauce, bow tie pasta Dietary tags: High-Protein, Nut-Free, Sugar-Free
- New York Strip - $35: 12 ounce USDA choice strip Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Low-Fodmap, Carnivore, AIP, Candida, Lectin-Free
- Harvest Fall Pasta Dish - $24: Butternut squash pasta, sautéed spinach, brown butter sage sauce, toasted pumpkin seeds Dietary tags: Vegetarian, Pescatarian, Sugar-Free, High-Fiber
- Chicken Piccata - $24: Chicken Breast, lemon butter white wine sauce, capers Dietary tags: High-Protein, Low-Carb, Nut-Free, Mediterranean, Diabetic, Sugar-Free, Atkins, South-Beach
- Chicken Parmesan - $24: Panko and parmesan-romano crusted chicken, marinara, mozzarella, angel hair pasta Dietary tags: High-Protein, Nut-Free
- Marry Me Chicken - $26: Sautéed Chicken, sundried tomatoes, romano cheese, cream sauce, pasta, parmesan, basil Dietary tags: High-Protein, Nut-Free, Sugar-Free
- Filet Mignon - $35: 7 oz tender filet mignon, choice of side, soup or salad Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Diabetic, Sugar-Free, Atkins, South-Beach, Candida
Soups
- Cup of Soup of the Day - $6 Dietary tags: Volumetrics
- Bowl of Soup of the Day - $8 Dietary tags: Volumetrics
- French Onion Soup Cup - $6.5: Crouton, provolone, parmesan cheese Dietary tags: Vegetarian, Nut-Free, Pescatarian, Volumetrics
- French Onion Soup Bowl - $8.5: Crouton, provolone, parmesan cheese Dietary tags: Vegetarian, Nut-Free, Pescatarian, Volumetrics
Pizza
- Cheese Pizza - $12.5: Marinara and mozzarella cheese Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Florentine Pizza - $18: Ricotta, feta, baby spinach, roasted garlic, caramelized onion, cheese Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Buffalo Chicken Pizza - $18: Ranch and blue cheese base, mozzarella, chicken tenders, buffalo sauce, caramelized onions Dietary tags: High-Protein, Nut-Free
- 220 Pickle Pizza - $15: Garlic and oil base, mozzarella, dill pickles, ranch drizzle Dietary tags: Vegetarian, Nut-Free, Pescatarian
Handhelds
- Old Fashioned Cheeseburger - $16: USDA choice ground beef Dietary tags: High-Protein, Nut-Free
- BLT - $13: Toasted baguette, crispy bacon, lettuce, mayo, tomato Dietary tags: High-Protein, Nut-Free
- Grouper Sandwich: Fresh gulf grouper, brioche roll, lettuce, tomato, pickles Dietary tags: High-Protein, Nut-Free, Pescatarian
- Prime Rib French Dip - $18: Prime Rib, caramelized onions, swiss cheese, Cuban bread, Au jus Dietary tags: High-Protein, Nut-Free
- Monterey Chicken Sandwich - $18: Grilled Chicken, jack cheese, bacon, avocado, chipotle sauce, brioche bun Dietary tags: High-Protein, Nut-Free
- Cuban Sandwich - $16: Ham, Gena Salami, pork, pickle, mayo, mustard, Swiss cheese, Cuban bread Dietary tags: High-Protein, Nut-Free
Brunch
- Deviled Egg Platter - $7: 6 deviled eggs, crispy bacon, paprika Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Diabetic, Sugar-Free, Atkins, Carnivore, Lectin-Free
- Breakfast Quesadilla - $9.5: Scrambled eggs, cheddar, sausage, mushrooms, onions, salsa, sour cream Dietary tags: High-Protein, Nut-Free, Sugar-Free
- 220's Pancakes - $13: Stack of 4 homemade pancakes Dietary tags: Vegetarian, Nut-Free, Pescatarian
- French Toast - $13: 2 slices baguette bread, powdered sugar, strawberries, maple syrup Dietary tags: Vegetarian, Nut-Free, Pescatarian
- 220 East Omelette - $13: Daily Special Omelette, home fries, toast Dietary tags: High-Protein, Vegetarian, Nut-Free, Pescatarian
- Corned Beef Hash - $15: Corned beef, home fries, peppers, onions, two eggs, melted cheese Dietary tags: High-Protein, Gluten-Free, Nut-Free, Sugar-Free
- Chicken and Waffles - $16: 2 Buttermilk waffles, 3 chicken fingers, powdered sugar, syrup Dietary tags: High-Protein, Nut-Free
- Old Man Egg Platter - $13: 2 eggs, home fries, choice of bacon or sausage, toast Dietary tags: High-Protein, Nut-Free
- Cuban Breakfast Sandwich - $13: Scrambled eggs, Swiss, ham, bacon, sausage, onions, stone ground mustard, Cuban bread, home fries Dietary tags: High-Protein, Nut-Free
- Niki's Smashburger - $17: Two smashed burgers, American cheese, lettuce, tomato, onion, Smash sauce, pickles, fries Dietary tags: High-Protein, Nut-Free
Kids Menu
- Kids Cheeseburger - $8: Served with fries Dietary tags: High-Protein, Nut-Free
- Kids Chicken Fingers - $8: Served with fries and honey mustard or bbq sauce Dietary tags: High-Protein, Dairy-Free, Nut-Free
- Kids Bowtie Pasta - $9: Marinara or Alfredo sauce Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Kids Grilled Cheese - $7: Served with fries Dietary tags: Vegetarian, Nut-Free, Pescatarian
Desserts
- Authentic Key Lime Pie - $7 Dietary tags: Vegetarian, Nut-Free, Pescatarian
- NY Style Cheesecake - $8.5 Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Fried Oreos - $7 Dietary tags: Vegetarian, Pescatarian
- Ice Cream Scoop - $2.5 Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Pescatarian
Sides
- Standard Side - $4.5: Baked Potato, Jasmine Rice, Steamed Broccoli, Vegetable of the Day, French Fries, or Coleslaw Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Premium Side - $5.5: Loaded Baked Potato, Sweet Potato Fries, or Sauteed Spinach Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Pescatarian, High-Fiber
- Side Salad - $6 Dietary tags: Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Weight-Watchers, Clean-Eating, Low-Cholesterol, Raw-Food, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic
- Side Caesar Salad - $7.5 Dietary tags: Nut-Free, Volumetrics
Beverages
- PBR Tall Boy - $8: Part of B&B Hangover Cure