5TH ELEMENT INDIAN GRILL – Indian
Order wide on Powerline Road and the table fills fast: tandoori breads, a biryani under its lid, a curry doing the heavy lifting. The tandoor section is the reason to come, running chicken malai kabab, tangdi kabab, lamb boti, sheekh kabab, a grilled lamb rack, tandoori shrimp, a mahi mahi fillet and paneer tikka. Around it sit mulligatawny, South Indian specialties, Indo Chinese fried rice and noodles, seafood, and family pack biryani specials that feed a table properly. Vegan, gluten free, nut free and Jain eaters are genuinely accounted for. Come with a group; the food is built for sharing.
1325 S Powerline Rd, Pompano Beach, FL 33069 904.703.1515 https://www.5thelementindiangrillfl.com/menu.aspx0Cuisine: Indian
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at 5TH ELEMENT INDIAN GRILL
Dairy-Free at 5TH ELEMENT INDIAN GRILL
5TH ELEMENT INDIAN GRILL in Pompano Beach has 18 dairy-free-tagged dishes on its current menu, including Cut Mirchi, Chicken Roast and Veg Cutlet (3 pcs). Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at 5TH ELEMENT INDIAN GRILL
5TH ELEMENT INDIAN GRILL in Pompano Beach has 7 gluten-free-tagged dishes on its current menu, including Chicken Roast, Palli Masala and Chicken Lollipop. Tags come from dish-level menu analysis and update when the menu changes.
Halal at 5TH ELEMENT INDIAN GRILL
5TH ELEMENT INDIAN GRILL in Pompano Beach has 27 halal-tagged dishes on its current menu, including Cut Mirchi, Veg Cutlet (3 pcs) and Veg Samosa (2 pcs). Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at 5TH ELEMENT INDIAN GRILL
5TH ELEMENT INDIAN GRILL in Pompano Beach has 1 high-protein-tagged dish on its current menu, including Chilly Paneer. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at 5TH ELEMENT INDIAN GRILL
5TH ELEMENT INDIAN GRILL in Pompano Beach has 2 nut-free-tagged dishes on its current menu, including Veg Cutlet (3 pcs) and Pani Poori (6 pcs). Tags come from dish-level menu analysis and update when the menu changes.
Vegan at 5TH ELEMENT INDIAN GRILL
5TH ELEMENT INDIAN GRILL in Pompano Beach has 20 vegan-tagged dishes on its current menu, including Cut Mirchi, Veg Cutlet (3 pcs) and Veg Samosa (2 pcs). Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at 5TH ELEMENT INDIAN GRILL
5TH ELEMENT INDIAN GRILL in Pompano Beach has 25 vegetarian-tagged dishes on its current menu, including Cut Mirchi, Veg Cutlet (3 pcs) and Veg Samosa (2 pcs). Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at 5TH ELEMENT INDIAN GRILL
5TH ELEMENT INDIAN GRILL in Pompano Beach has 4 heart-healthy-tagged dishes on its current menu, including Chicken Roast, Palli Masala and Tomato Soup. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at 5TH ELEMENT INDIAN GRILL
| Dish | Net carbs | Protein |
|---|---|---|
| Chicken Roast | 44.3 g | 22.3 g |
| Chicken 65 | 6.9 g | 20.8 g |
| Cut Mirchi | 42.7 g | 20.5 g |
| Chilly Paneer | 23.1 g | 17.9 g |
| Paneer Pakora | 1.3 g | 16.2 g |
| Chicken Manchuria | 3.1 g | 13.7 g |
| Sweet Mango Chutney | 55 g | 12.9 g |
| Vegetable Spring Rolls (4 pcs) | 45.6 g | 12.3 g |
| Onion Pakora | 8.6 g | 11.4 g |
| Mix Veg Pakora | 12.9 g | 11.2 g |
| Veg Samosa (2 pcs) | 4 g | 6.6 g |
| Mint Sauce | 7 g | 6.6 g |
Nutrition values are estimated from ingredients.
Menu
Appetizers
- Mix Veg Pakora - $8.99: Mixed vegetables with chick-pea flour and spices and deep fried. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Renal Available at: dinner, lunch
- Cut Mirchi - $8.99: Cut and stuffed green chilli dipped in gram flour batter and fried. Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Low-Sodium, Renal
- Paneer Pakora - $8.99: Slice of home made cottage cheese dipped in lentil batter and fried, served with mint and tamarind chutney. Dietary tags: Vegetarian, Halal, Pescatarian
- Veg Cutlet (3 pcs) - $9.99: Subtly spiced vegetables pattles with bread crumbs and blended with lentils and deep fried. Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based
- Veg Samosa (2 pcs) - $6.99: Crisp patties stuffed with spiced potatoes and green peas. Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Low-Sodium, DASH Sodium-Reduced
- Samosa Chat - $9.99: House special. Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based
- Pani Poori (6 pcs) - $9.99: Crispy Fried Puff Ball that is Filled with Potato, Chickpeas, Onion, Spices, and Flavoured Water Usually Tamarind or Mint Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based
- Palli Masala - $8.99: Chef special. Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Veg Manchurian - $14.99: Dry mix veg. Fritters with com flour cooked in spicy Manchurian sauce. Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based
- Gobi Manchurian - $14.99: Deep fried cauliflower cooked in Manchurian sauce. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Renal Available at: dinner, lunch
- Chilly Paneer - $15.99: Cottage panner stir fry with onions and peppers in spicy sauce. Dietary tags: High-Protein, Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Onion Mirchi Bajji - $9.99: Jalapenos dipped in savory batter deep fried and stuffed with onions, mint and topped with special masala (2). Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Chicken Pakora - $15.99: Succulent nuggets of chicken marinated in an exquisite blend of spices, dipped in butter and fried. Available at: dinner, lunch
- Fish Pakora - $16.99: Succulent nuggets of fish marinated in an exquisite blend of spices, dipped in batter and fried. Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Lamb Samosa - $9.99: Crisp pastry filled with mildly spiced minced lamb. Available at: dinner, lunch
- Chicken Manchuria - $15.99: Batter fried chicken cooked in Manchurian sauce. Dietary tags: Low-Sodium Available at: dinner, lunch
- Chicken 65 - $15.99: House special. Available at: dinner, lunch
- Chicken Roast - $15.99 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, AIP, Renal, Lectin-Free, Soy Free Available at: dinner, lunch
- Chicken Lollipop - $15.99: Hand-pulled chicken wings. Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Chilli Chicken Ind Style - $16.99: Batter fried chicken cooked in chilly sauced. Available at: dinner, lunch
- Chilly Prawns - $16.99: Prawns sauteed with hot chilli peppers onions. Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Alkaline, Soy Free Available at: dinner, lunch
- Onion Pakora - $8.99: Sliced Onion Fried Crispy in Spiced Lentil Batter Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Pav Bhaji (2 pcs) - $12.99: Indian Fastfood Consisting of a Thick Spicy Vegetable Gravy Served with Soft Dinner Rolls Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Vegetable Spring Rolls (4 pcs) - $7.99: Seasoned Crunchy Vegetables Wrapped in Sheet Deep Fried to Flacky Crisp Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Renal Available at: dinner, lunch
- Trio Samosa (Veg, Chicken, Lamb) - $10.49: Fried South Asian Pastry with a Savoury Filling, Including Ingredients such as Spiced Potatoes, Onions, Peas, Meat or Fish. Available at: dinner, lunch
- Bullet Chicken - $16.99: House Special with Blend of Spices with Added Spiciness Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Curry Leaf Chicken - $16.99: A DeliciousSpicy and Aromatic Chicken Dish from South Indian Cuisine Prepared Using Curry Leaves, Peppercorns, and a Few Fragrant Spices Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Karampodi Chicken - $16.99: Karam Podi is a Kind of Powder which is Made with Few Spices, a Few Varieties of Daal and Grated Coconut. Then Chicken is Cooked till Tender and to it The Karam Podi is Added to it and Cooked Available at: dinner, lunch
Soups and Salads
- Tomato Soup - $4.99: Tamato soup in mildly spiced cream. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Mulugatany Soup Veg - $4.99: Delicately seasoned vegetables an0d apples and a hint of lemon. Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Mulugatany Soup Non Veg - $5.99: Delicately spiced lentil soup garnished with rice and chicken. Available at: dinner, lunch
- Veg Sweet Corn Soup - $4.99: An Indian Chinese soup, prepared with cream style sweet corn and with mixed vegetables Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, High-Fiber, Renal Available at: dinner, lunch
- Chicken Corn Soup - $5.99: An Indian Chinese soup, prepared with cream style sweet corn and with chicken. Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Garden Salad - $6.99 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Chicken Tikka Salad - $9.99 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
Sides
- Pappadam (3 pcs) - $2.99: The Crispy Lentil Wafers Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Mint Sauce - $3.99 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Sodium, Soy Free, Sesame Free Available at: dinner, lunch
- Tamarind Sauce - $3.99 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Sweet Mango Chutney - $3.99 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Renal Available at: dinner, lunch
Frequently Asked Questions about 5TH ELEMENT INDIAN GRILL
- Is 5TH ELEMENT INDIAN GRILL dairy-free-friendly?
- Yes. 5TH ELEMENT INDIAN GRILL has 18 dairy-free-tagged dishes on its current menu, including Cut Mirchi, Chicken Roast and Veg Cutlet (3 pcs).
- What can I eat at 5TH ELEMENT INDIAN GRILL on a dairy-free diet?
- Cut Mirchi, Chicken Roast and Veg Cutlet (3 pcs) carry the dairy-free tag, out of 18 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does 5TH ELEMENT INDIAN GRILL have vegan options?
- Yes. 20 dishes are tagged vegan on the current menu, including Cut Mirchi and Veg Cutlet (3 pcs).
- Is 5TH ELEMENT INDIAN GRILL gluten-free?
- 7 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at 5TH ELEMENT INDIAN GRILL?
- Chicken Roast, at roughly 22.3g of protein (estimated from ingredients).
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