ABALI MEALS – Middle Eastern
1020 W. MICHIGAN ST, ORLANDO, FL, 32805 (407) 608-0576 https://www.abalimeals.com/menu?menu=dinner-menu0Cuisine: Middle Eastern
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, raw-food, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at ABALI MEALS
Dairy-Free at ABALI MEALS
ABALI MEALS in Orlando has 4 dairy-free-tagged dishes on its current menu, including Tofu skewers, Green salad (Small) and Tuna sashimi. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at ABALI MEALS
ABALI MEALS in Orlando has 3 gluten-free-tagged dishes on its current menu, including Green salad (Small), Tuna sashimi and Green salad (Medium). Tags come from dish-level menu analysis and update when the menu changes.
Halal at ABALI MEALS
ABALI MEALS in Orlando has 16 halal-tagged dishes on its current menu, including Hand-made ravioli, Classic cheesecake and Carrot cake. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at ABALI MEALS
ABALI MEALS in Orlando has 1 high-protein-tagged dish on its current menu, including Peanut crusted steak. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at ABALI MEALS
ABALI MEALS in Orlando has 2 low-carb-tagged dishes on its current menu, including Schnitzel and Healthy smoothie. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at ABALI MEALS
ABALI MEALS in Orlando has 6 vegan-tagged dishes on its current menu, including Tofu skewers, Green salad (Small) and Green salad (Medium). Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at ABALI MEALS
ABALI MEALS in Orlando has 16 vegetarian-tagged dishes on its current menu, including Hand-made ravioli, Classic cheesecake and Chocolate mousse (Double serve). Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at ABALI MEALS
ABALI MEALS in Orlando has 12 heart-healthy-tagged dishes on its current menu, including Chocolate mousse (Double serve), Sticky date & ice cream and Chocolate mousse (Single serve). Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at ABALI MEALS
| Dish | Net carbs | Protein |
|---|---|---|
| Peanut crusted steak | 15.8 g | 41.7 g |
| Tofu skewers | 43.5 g | 27.9 g |
| Lemon meringue pie | 69.7 g | 19.7 g |
| Classic burger (Mushroom) | 67.6 g | 16.9 g |
| Classic burger (Chicken) | 61.8 g | 15 g |
| Classic burger (Beef) | 61.8 g | 15 g |
| Chocolate mousse (Single serve) | 27.3 g | 12.6 g |
| Schnitzel | 10.5 g | 11.9 g |
| Soft drink | 101.3 g | 8.3 g |
| Bread & dips | 1.9 g | 7.2 g |
| Coffee | 39.3 g | 5.6 g |
| Sticky date & ice cream | 66.9 g | 4.7 g |
Nutrition values are estimated from ingredients.
Menu
Appetizers
These dishes are great for sharing
- Bread & dips - $4.5: Sourdough bread accompanied by hummus, beetroot & whipped feta dips Dietary tags: Vegetarian, Halal, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Green salad (Small) - $3.5: A garden-fresh salad with seasonal greens and roasted almonds Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic, Soy Free Available at: dinner, lunch
- Green salad (Medium) - $5.5: A garden-fresh salad with seasonal greens and roasted almonds Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic, Soy Free Available at: dinner, lunch
- Tuna sashimi - $4.5: Seared fresh tuna, fresh herbs, and a touch of chili Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Raw-Food, Volumetrics, TLC, Alkaline, Soy Free Available at: dinner, lunch
Mains
A diverse range of flavorful dishes which are all sourced daily and locally
- Hand-made ravioli - $6.5: Artisanal hand-made ravioli, filled with a blend of cheeses in a basil pesto sauce Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Tofu skewers - $7.5: Grilled tofu skewers, marinated in a blend of soy and sesame with seasonal roast vegetables Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Anti-Inflammatory, High-Fiber, Low-Cholesterol, Alkaline, Macrobiotic Available at: dinner, lunch
- Fish of the day - $8: Fresh catch of the day paired with asparagus & a cream of sweet potato Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Peanut crusted steak - $8: Juicy, tender steak cooked to your liking, served with steamed vegetables Dietary tags: High-Protein Available at: dinner, lunch
- Classic burger (Mushroom) - $7: Mushroom patty with lettuce, pickles, heirloom tomatoes, served with a side of fries Dietary tags: Low-Sodium Available at: dinner, lunch
- Classic burger (Chicken) - $7.5: Chicken patty with lettuce, pickles, heirloom tomatoes, served with a side of fries Dietary tags: Low-Sodium Available at: dinner, lunch
- Classic burger (Beef) - $9: Beef patty with lettuce, pickles, heirloom tomatoes, served with a side of fries Dietary tags: Low-Sodium Available at: dinner, lunch
- Schnitzel - $4: Crisp and golden on the outside, in a herb and parmesan crumb Dietary tags: Low-Carb, Low-Sodium, South-Beach Available at: dinner, lunch
Desserts
Our desserts are made in house by our pastry chef
- Sticky date & ice cream - $7: Served with vanilla ice cream, toffee sauce & a peanut crumble Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
- Classic cheesecake - $6.5: Topped with a layer of raspberry jam & sliced strawberries Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Lemon meringue pie - $5.5: Zesty lemon meringue, a pistachio crumble, served with a chantilly cream Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, TLC
- Chocolate mousse (Single serve) - $4: Our delicate, yet rich signature chocolate mousse dessert Dietary tags: Vegetarian, Pescatarian, Heart-Healthy, Low-Sodium, TLC
- Chocolate mousse (Double serve) - $7: Our delicate, yet rich signature chocolate mousse dessert Dietary tags: Vegetarian, Pescatarian, Heart-Healthy, Low-Sodium, TLC
- Carrot cake - $5.5: Lightly spiced carrot cake layered with cream cheese frosting Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Brownie - $5: Fresh out the oven brownie filled with dark chocolate chips & walnuts Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Beverages
- Healthy smoothie - $3: Selection of healthy smoothies Dietary tags: Low-Carb, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC
- Fresh juice (Small) - $2: Freshly squeezed orange, watermelon, carrot, and ginger Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Macrobiotic, Juice-Cleanse, Slow-Carb, Lectin-Free
- Fresh juice (Medium) - $3: Freshly squeezed orange, watermelon, carrot, and ginger Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Macrobiotic, Juice-Cleanse, Slow-Carb, Lectin-Free
- Fresh juice (Large) - $4: Freshly squeezed orange, watermelon, carrot, and ginger Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Macrobiotic, Juice-Cleanse, Slow-Carb, Lectin-Free
- Soft drink - $1.5: Soda, Sprite, Pepsi & Diet Coke
- Coffee - $2.5: Locally roasted coffee, brewed in-house
- Cocktails - $1.5: Aperol Spritz, Gin & Tonic, Mojito
Frequently Asked Questions about ABALI MEALS
- Is ABALI MEALS dairy-free-friendly?
- Yes. ABALI MEALS has 4 dairy-free-tagged dishes on its current menu, including Tofu skewers, Green salad (Small) and Tuna sashimi.
- What can I eat at ABALI MEALS on a dairy-free diet?
- Tofu skewers, Green salad (Small) and Tuna sashimi carry the dairy-free tag, out of 4 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does ABALI MEALS have vegan options?
- Yes. 6 dishes are tagged vegan on the current menu, including Tofu skewers and Green salad (Small).
- Is ABALI MEALS gluten-free?
- 3 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at ABALI MEALS?
- Peanut crusted steak, at roughly 41.7g of protein (estimated from ingredients).
Restaurants near ABALI MEALS
- LAZIZA — Middle Eastern
- HUMMUS GUY — Middle Eastern
- NURI'S TAVERN — Middle Eastern
- ROLLED PITA BAR — Middle Eastern
- AFRICAN MARKET — Middle Eastern
- THEO'S KITCHEN INC — Middle Eastern
- MEZA — Middle Eastern
- HABIBI LEBANESE GRILL — Middle Eastern
- TAMARA LAKE MARY — Middle Eastern
- FLAME KABOB — Middle Eastern
- DELI DESIRES — Middle Eastern
- KABSAH — Middle Eastern
