THEO'S KITCHEN INC – Middle Eastern
Kitchen serving Orlando under Theo's name, running its comfort board on its own site. The griddle works the neighborhood-kitchen register — breakfasts, plates, and unhurried refills. It suits Orlando morning rituals, plate-lunch defaults, and regulars greeted by name.
2952 CURRYFORD RD, ORLANDO, FL, 32806 407-849-0810 https://www.theoskitchen.com/0Cuisine: Middle Eastern
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at THEO'S KITCHEN INC
Dairy-Free at THEO'S KITCHEN INC
THEO'S KITCHEN INC in Orlando has 15 dairy-free-tagged dishes on its current menu, including Taboule Salad (Large), 21 Pc Family Dinner and Fried Mushrooms (Small). Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at THEO'S KITCHEN INC
THEO'S KITCHEN INC in Orlando has 5 gluten-free-tagged dishes on its current menu, including Fried Mushrooms (Small), 10 Wings and 100 Wings. Tags come from dish-level menu analysis and update when the menu changes.
Halal at THEO'S KITCHEN INC
THEO'S KITCHEN INC in Orlando has 31 halal-tagged dishes on its current menu, including Spanakopita & Small Greek Salad, Falafel Salad and 10 Pc Shrimp Dinner. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at THEO'S KITCHEN INC
THEO'S KITCHEN INC in Orlando has 4 high-protein-tagged dishes on its current menu, including Chicken Combo, 100 Wings and Gyro. Tags come from dish-level menu analysis and update when the menu changes.
Keto at THEO'S KITCHEN INC
THEO'S KITCHEN INC in Orlando has 2 keto-tagged dishes on its current menu, including 100 Wings and Combo Salad. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at THEO'S KITCHEN INC
THEO'S KITCHEN INC in Orlando has 3 low-carb-tagged dishes on its current menu, including 10 Wings, 100 Wings and Combo Salad. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at THEO'S KITCHEN INC
THEO'S KITCHEN INC in Orlando has 1 nut-free-tagged dish on its current menu, including 100 Wings. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at THEO'S KITCHEN INC
THEO'S KITCHEN INC in Orlando has 12 vegan-tagged dishes on its current menu, including Taboule Salad (Large), 21 Pc Family Dinner and Fried Mushrooms (Small). Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at THEO'S KITCHEN INC
| Dish | Net carbs | Protein |
|---|---|---|
| Greek Salad (Small) | 19 g | 47.5 g |
| Greek Salad (Large) | 19 g | 47.5 g |
| Combo Salad | 2 g | 45.1 g |
| Gyro Salad | 18.4 g | 44.9 g |
| Gyro | 44 g | 36.4 g |
| Chicken Combo | 44.8 g | 34.1 g |
| Gyro Chicken | 5.9 g | 29.2 g |
| Vegetarian Falafel | 7.9 g | 23.9 g |
| 100 Wings | 0 g | 22 g |
| Hummus (Small) | 35.3 g | 16.8 g |
| Falafel Salad | 18.6 g | 9.9 g |
| Lentil Soup (Small) | 23.8 g | 9.8 g |
Nutrition values are estimated from ingredients.
Menu
Mediterranean Specialties
- Gyro - $9.99: Gyro meat, Onion, Tomato, Tzatziki Sauce on Pita Dietary tags: High-Protein, Mediterranean Available at: dinner, lunch
- Gyro King - $10.99: Gyro meat, Onion, Tomato, Tzatziki Sauce, Feta Cheese on Pita Dietary tags: Mediterranean, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Gyro Supreme - $11.99: Extra Gyro meat, Onion, Lettuce, Tomato, Tzatziki Sauce, Feta cheese on Pita Dietary tags: Mediterranean, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Gyro Chicken - $11.99: Grilled Chicken, Onion, Lettuce, Tomato, Tzatziki sauce on Pita Dietary tags: Mediterranean Available at: dinner, lunch
- Shawerma - $11.99: Beef or Chicken, Onion, Lettuce, Tomato with Tahini Sauce on Pita Dietary tags: Mediterranean, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Feta Grilled Pita - $8.99: Pressed Pita w/ Tomato, Feta cheese & Greek dressing Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Gyro Platter - $14.99: Gyro, Chicken or Falafel Deconstructed Plate with Greek salad, Fries & side Pita Available at: dinner, lunch
- Chicken Combo - $14.99: Plated Grilled White meat Chicken, Hummus, Tabbouleh, w/ Pita Dietary tags: High-Protein, Mediterranean, Low-Sodium, Anti-Inflammatory, High-Fiber, Renal Available at: dinner, lunch
- Cheese Steak Sub - $10.99: Grilled Onion & Provolone Cheese Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Vegetarian Falafel - $11.99: Falafel, Onion, Lettuce, Tomato w/ Choice of Tihini or Tzatziki sauce on pita Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber Available at: dinner, lunch
- Yalanji (Dolmades) - $10.99: 6 Stuffed Grape Leaves, Vegetarian w/ Pita & choice of Tzatziki or Hummus Available at: dinner, lunch
Soups & Salads
- Lentil Soup (Small) - $6.49 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline Available at: dinner, lunch
- Lentil Soup (Large) - $9.99 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, Slow-Carb Available at: dinner, lunch
- Chicken & Rice Soup (Small) - $6.49 Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Chicken & Rice Soup (Large) - $9.99 Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Greek Salad (Small) - $6.99 Dietary tags: Vegetarian, Halal, Mediterranean, Pescatarian, High-Fiber Available at: dinner, lunch
- Greek Salad (Large) - $11.99 Dietary tags: Vegetarian, Halal, Mediterranean, Pescatarian, High-Fiber Available at: dinner, lunch
- Taboule Salad (Small) - $6.99: With Pita Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Taboule Salad (Large) - $11.99: With Pita Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Forouko Salad - $14.99: Large Greek Salad Topped w/ Grilled Chicken Dietary tags: Mediterranean, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Gyro Salad - $14.99: Large Greek Salad Topped w/ Gyro Meat Dietary tags: Mediterranean, High-Fiber Available at: dinner, lunch
- Falafel Salad - $14.99: Large Greek Salad Topped w/ Falafel Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Combo Salad - $14.99: Large Greek Salad Topped w/ Taboule Dietary tags: High-Protein, Keto, Low-Carb, Vegetarian, Halal, Mediterranean, Pescatarian, Anti-Inflammatory, Atkins, South-Beach Available at: dinner, lunch
- Yalanji Salad - $14.99: Large Greek Salad Topped w/ Yalanji Dietary tags: Vegetarian, Halal, Mediterranean, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Mediterranean Specials
- Spanakopita & Small Greek Salad - $14.99: Greek pie filled w/ chopped Spinach, Feta cheese & Egg with Phyllo Crust Dietary tags: Vegetarian, Halal, Mediterranean, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Mousaka & Small Greek Salad - $15.99: Greek Casserole with layers of eggplant, Potato, Beef & Cheese Dietary tags: Mediterranean, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Pastitsio & Small Greek Salad - $15.99: Greek Lasagna Topped w/ Tomato Sauce Dietary tags: Mediterranean, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Fried Chicken Dinners
- 2 Pc Chicken Dinner - $12.49: Includes roll & choice of 2 sides Available at: dinner, lunch
- 3 Pc Chicken Dinner - $15.49: Includes roll & choice of 2 sides Available at: dinner, lunch
- Gizzard Dinner - $13.99: Includes roll & choice of 2 sides Dietary tags: Low-Sodium Available at: dinner, lunch
- Gizzard Only - $9.99 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- 5 Pc Chicken Nuggets & Fries - $6.99 Available at: dinner, lunch
Family Dinners
- 9 Pc Family Dinner - $33.99: 3 Rolls & any 2 side items Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- 15 Pc Family Dinner - $51.99: 5 Rolls & any 3 side items Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- 21 Pc Family Dinner - $70.99: 7 Rolls & any 4 side items Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
Buffalo Wings
- 5 Wings - $8.49: Hot, Medium, or Mild. Comes With Carrots, Celery, & Blue Cheese Available at: dinner, lunch
- 10 Wings - $15.99 Dietary tags: Low-Carb, Gluten-Free, Low-Sodium, South-Beach, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- 100 Wings - $115.99 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Low-Sodium, Atkins, South-Beach, Low-Fodmap, Carnivore, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
Seafood Dinners
- 2 Pc Pollock Dinner - $12.49: Includes choice of 2 sides & a roll Dietary tags: Halal, Pescatarian, Macrobiotic Available at: dinner, lunch
- 2 Pc Pollock Only - $6.99 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- 10 Pc Shrimp Dinner - $14.99: Includes choice of 2 sides & a roll Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Side Orders
- Hummus (Small) - $6.99: With Pita Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Baba Ghanoush (Small) - $6.99: With Pita Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal Available at: dinner, lunch
- Tzatziki (Small) - $5.99: With Pita Dietary tags: Vegetarian, Halal, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- French Fries (Small) - $3.49 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Renal Available at: dinner, lunch
- Feta Fries (Small) - $4.49 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Fried Mushrooms (Small) - $4.99 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Lectin-Free, Soy Free Available at: dinner, lunch
- Fried Okra (Small) - $4.49 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Onion Rings - $4.99 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Renal Available at: dinner, lunch
- Hush Puppies (5pc) - $3.99 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Extra Pita - $1.89 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic
Desserts
- Baklava - $4.49 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Rice Pudding (Small) - $2.79 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Rice Pudding (Large) - $4.99 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Frequently Asked Questions about THEO'S KITCHEN INC
- Is THEO'S KITCHEN INC dairy-free-friendly?
- Yes. THEO'S KITCHEN INC has 15 dairy-free-tagged dishes on its current menu, including Taboule Salad (Large), 21 Pc Family Dinner and Fried Mushrooms (Small).
- What can I eat at THEO'S KITCHEN INC on a dairy-free diet?
- Taboule Salad (Large), 21 Pc Family Dinner and Fried Mushrooms (Small) carry the dairy-free tag, out of 15 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does THEO'S KITCHEN INC have vegan options?
- Yes. 12 dishes are tagged vegan on the current menu, including Taboule Salad (Large) and 21 Pc Family Dinner.
- Is THEO'S KITCHEN INC gluten-free?
- 5 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at THEO'S KITCHEN INC?
- Greek Salad (Small), at roughly 47.5g of protein (estimated from ingredients).
Restaurants near THEO'S KITCHEN INC
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- ROLLED PITA BAR — Middle Eastern
- MEZA — Middle Eastern
- DELI DESIRES — Middle Eastern
- ABALI MEALS — Middle Eastern
- LAZIZA — Middle Eastern
- HUMMUS GUY — Middle Eastern
- AFRICAN MARKET — Middle Eastern
- KABSAH — Middle Eastern
- TAMARA LAKE MARY — Middle Eastern
- HABIBI LEBANESE GRILL — Middle Eastern
- KABAB KING OF ATL — Middle Eastern
