Alary's – American
The air at Alary's is thick with the intoxicating perfume of slow-burning wood and savory spice, drawing guests into a soulful space where the art of the pit is celebrated in every tender bite. Glistening slabs of beef brisket and charred, melt-in-your-mouth burnt ends take center stage alongside snappy Texas hot links, all perfectly complemented by a sophisticated pour from the curated spirits collection.
139 7th Street East, Saint Paul MN 55101 https://alarys.com/Rating: 3/5 (1 reviews)
Cuisine: American
Price range: $$
Dietary options: dairy-free, gluten-free, high-protein, low-carb, low-sodium, paleo, whole30, anti-inflammatory, dash-sodium-reduced, south-beach, aip, renal, tlc, lectin-free, soy-free
Diet fit at Alary's
Dairy-Free at Alary's
Alary's in Saint Paul has 3 dairy-free-tagged dishes on its current menu, including Pulled Pork, Smoked Turkey and Texas Hot Links. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Alary's
Alary's in Saint Paul has 3 gluten-free-tagged dishes on its current menu, including Pulled Pork, Smoked Turkey and Texas Hot Links. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Alary's
Alary's in Saint Paul has 2 high-protein-tagged dishes on its current menu, including Beef Brisket and Smoked Ribs. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Alary's
Alary's in Saint Paul has 2 low-carb-tagged dishes on its current menu, including Beef Brisket and Smoked Ribs. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at Alary's
Alary's in Saint Paul has 1 low-sodium-tagged dish on its current menu, including Smoked Ribs. Tags come from dish-level menu analysis and update when the menu changes.
Paleo at Alary's
Alary's in Saint Paul has 3 paleo-tagged dishes on its current menu, including Pulled Pork, Smoked Turkey and Texas Hot Links. Tags come from dish-level menu analysis and update when the menu changes.
Whole30 at Alary's
Alary's in Saint Paul has 3 whole30-tagged dishes on its current menu, including Pulled Pork, Smoked Turkey and Texas Hot Links. Tags come from dish-level menu analysis and update when the menu changes.
Anti-Inflammatory at Alary's
Alary's in Saint Paul has 4 anti-inflammatory-tagged dishes on its current menu, including Beef Brisket, Pulled Pork and Smoked Ribs. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Alary's
| Dish | Net carbs | Protein |
|---|---|---|
| Smoked Ribs | 0 g | 18.9 g |
| Beef Brisket | 4.8 g | 15.6 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Friday
- 3:00 PM - 2:00 AM
- Saturday - Sunday
- 12:00 PM - 2:00 AM
What diners are saying
Guests appreciate the reliable and adequate service during lunch, noting that the staff provides a consistent experience for those seeking a dependable midday meal. Celebrated for its straightforward approach, the establishment is praised for offering a
Menu
Barbecue Specialties
Award-winning slow-smoked meats from our BBQ kitchen.
- Slow-Smoked Burnt Ends - $18: Slow-smoked beef with a perfect bark and tender bite Available at: dinner, lunch
- Beef Brisket - $19: Perfectly tender smoked brisket Dietary tags: High-Protein, Low-Carb, Anti-Inflammatory, South-Beach Available at: dinner, lunch
- Pulled Pork - $16: Juicy smoked pulled pork Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Smoked Turkey - $16: House-smoked turkey breast Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Texas Hot Links - $15: Crisp-edged spicy sausage links Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner, lunch
- Smoked Ribs - $22: Fall-off-the-bone tender ribs Dietary tags: High-Protein, Low-Carb, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
Beverages
A variety of bar and tap selections, cocktails, and spirits.
- Al's Spirits Selection - $26: Selection from Al's $26 Spirits Menu Dietary tags: Lectin-Free
Frequently Asked Questions about Alary's
- Is Alary's dairy-free-friendly?
- Yes. Alary's has 3 dairy-free-tagged dishes on its current menu, including Pulled Pork, Smoked Turkey and Texas Hot Links.
- What can I eat at Alary's on a dairy-free diet?
- Pulled Pork, Smoked Turkey and Texas Hot Links carry the dairy-free tag, out of 3 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Is Alary's gluten-free?
- 3 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Alary's?
- Smoked Ribs, at roughly 18.9g of protein (estimated from ingredients).
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