ALDER & OAK – American
131 1st Ave N, Unit 101 Jacksonville Beach, FL 32250 904-535-3006 https://www.eatalderoak.com/0Cuisine: American
Price range: $$
Dietary options: vegetarian, vegan, high-protein, mediterranean, pescatarian, whole30, paleo, plant-based, low-sodium, heart-healthy, low-fat, high-fiber, atkins, south-beach, anti-inflammatory, dash-sodium-reduced, low-cholesterol, gerd, alkaline, renal, carnivore, raw-food, aip, tlc, zone, volumetrics, macrobiotic, slow-carb, lectin-free
Menu
Meze
- Tzatziki - $12: Greek yogurt, Iliada olive oil from Kalamata
- Baba Ganoush - $14: Charred eggplant, tahini, lemon, Iliada EVOO Dietary tags: Vegan, Vegetarian, Mediterranean, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, High-Fiber, Alkaline, Renal Available at: dinner, lunch
- Muhammara - $14: Roasted red peppers, walnuts, pomegranate molasses
- Lamb Kofte - $18: Ground lamb, cumin, coriander, allspice, harissa-tomato ragout, shaved sheep's milk cheese
- A&O Mezze Board - $26: Three house-made dips, house pickles, olives, warm pita, Greek thyme honey Dietary tags: Vegetarian, Pescatarian, Macrobiotic
- Roasted Cauliflower - $16: Pan-fried cauliflower, date molasses, nigella-onion yogurt, za'atar Dietary tags: Vegetarian, Pescatarian, Low-Sodium, High-Fiber
- Burrata - $18: Burrata, grape tomatoes, house basil pesto, toasted hazelnuts, barrel-aged balsamic, Iliada olive oil Dietary tags: Vegetarian, Pescatarian
- Marinated Olives - $12: Kalamata, Conservolea, Amfissa, and Tsakistes olives, fresh herbs, Aleppo pepper Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline
- Shrimp Saganaki - $19: Shrimp, tomato ragout, ouzo, whipped feta, lemon oil Dietary tags: High-Protein, Pescatarian
- Tursu - $8: Turkish pickled vegetables, cinnamon, mustard seed, garlic Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
Crudos
- Tuna Crudo - $21: Yellowfin tuna, Calabrian chili oil, fried capers, lemon, fennel pollen Dietary tags: Pescatarian
- Salmon Crudo - $18: Salmon, miso, compressed pineapple, Serrano peppers, lime Dietary tags: Pescatarian, Alkaline
- Tuna Tartare - $22: Yellowfin tuna, confit garlic emulsion, za'atar, aromatic oil, Royal Osetra caviar Dietary tags: High-Protein, Whole30, Pescatarian, Paleo, Low-Sodium, Atkins, South-Beach, High-Fiber, Carnivore, Raw-Food, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free
Hummus
- Olive Oil Hummus - $15: Chickpeas, tahini, Iliada EVOO Dietary tags: Vegan, Vegetarian, Mediterranean, Pescatarian, Plant-Based, Alkaline, Macrobiotic
- Cauliflower Hummus - $17: House hummus, roasted cauliflower, date molasses, Vidalia onion, za'atar, nigella seeds Dietary tags: Vegan, Vegetarian, Mediterranean, Pescatarian
- Wood Oven Roasted Eggplant Hummus - $17: House hummus, roasted eggplant, pine nuts, date molasses Dietary tags: Vegan, Vegetarian, Mediterranean, Pescatarian
Salads
- Beets - $18: Roasted red and yellow beets, whipped goat cheese, walnut dukkah, green apple, celery root, fresh mint
- Arugula - $15: Grilled halloumi, arugula, kataifi-wrapped walnuts, honey vinaigrette Dietary tags: Vegetarian, Pescatarian
- Xoriatiki - $23: Cretan feta, Kalamata olives, tomatoes, cucumber, red onion, Iliada EVOO, lemon Dietary tags: Vegetarian, Pescatarian
- Fried Kaseri - $14: Kaseri cheese, phyllo, honey, green salad, pistachios Dietary tags: Vegetarian, Pescatarian
Wood-Fired Pizza
- Margherita - $18: Caputo 00 flour dough, San Marzano tomatoes, fior di latte mozzarella, fresh basil Dietary tags: High-Protein, Vegetarian, Pescatarian
- Tartufo Bianca - $21: Fior di latte, gorgonzola, mascarpone, rosemary, truffle honey Dietary tags: Vegetarian, Pescatarian
- Prosciutto Di Parma - $23: San Marzano base, mozzarella, prosciutto di Parma, arugula, shaved Parmesan, Iliada EVOO
- Salsiccia - $21: Italian fennel sausage, roasted red peppers, fior di latte, Calabrian peppers
Sea
- Grilled Octopus - $28: Spanish octopus, house romesco, fingerling potatoes, Spanish chorizo, herbs Dietary tags: High-Protein, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, TLC, Slow-Carb
- Grilled King Prawns - $29: King tiger prawns, North African harissa, tzatziki Dietary tags: Mediterranean
- Tuna - $38: Yellowfin tuna, Egyptian spice rub, Sicilian caponata Dietary tags: High-Protein, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, Slow-Carb
- Verlasso Salmon - $32: Patagonian salmon, roasted eggplant, preserved lemon, schug Dietary tags: Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Alkaline
- Lobster Tagliatelle - $42: Maine lobster, lobster butter, Spanish piquillo peppers, brandy, tagliatelle Dietary tags: Pescatarian
- Shrimp Tagliatelle - $29: Shrimp, harissa tomato ragout, capers, basil, black truffle butter, tagliatelle
- Market Fish: Daily catch, Sicilian caponata, basil zhug, roasted potatoes, lemon Dietary tags: Whole30, Pescatarian, Paleo, Alkaline
Earth
- Rack of Lamb - $49: Australian lamb, rosemary, fried potatoes
- Chicken Thighs - $22: Yogurt-marinated chicken, sumac, tahina, lemon
- Ribeye - $47: 14oz choice ribeye, fleur de sel, truffle herb butter, beef tallow fried potatoes Dietary tags: High-Protein, Low-Sodium, Atkins, South-Beach, DASH Sodium-Reduced
- Lamb Shank - $39: Braised lamb, red wine, date molasses, orzo pilaf, Moroccan-spiced carrots
- Turkish Adana Lamb Kebap - $29: Ground lamb, cumin, cinnamon, coriander, allspice, beef tallow fries, fattoush salad, pickles, tzatziki Dietary tags: Mediterranean
- Chicken Souvlaki - $27: Chicken, Aleppo pepper, beef tallow fries, fattoush salad, pickles, tzatziki Dietary tags: Mediterranean
- Bucatini and Truffles - $32: Hollow spaghetti, wild mushrooms, porcini emulsion, black truffle butter Dietary tags: Vegetarian, Pescatarian
Sides
- Tzatziki (Side) - $6: House-made tzatziki Dietary tags: Vegetarian, Mediterranean, Pescatarian
- Fries with Sea Salt - $8: Beef tallow fried potatoes
- Moroccan Carrots - $9: Roasted carrots, Moroccan spices Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Fingerling Potatoes - $9: Roasted potatoes, Iliada olive oil Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline Available at: dinner, lunch
- Orzo Pilaf - $9: Orzo pasta, butter, herbs Available at: dinner, lunch
Desserts
- Seasonal Fruit Crostata - $12: Italian tart, seasonal fruit, short crust, lemon custard or vanilla ice cream Dietary tags: Vegetarian, Pescatarian
- Baklava - $12: Phyllo, pistachios, walnuts, honey, rose water Dietary tags: Vegetarian, Pescatarian, Low-Sodium
- Galatopita - $12: Semolina custard, fresh berries Dietary tags: Vegetarian, Pescatarian
Beverages
- Phony Negroni - $8: Non-alcoholic Negroni profile
- Iced Moroccan Mint Tea - $8: Moroccan mint tea Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Cucumber Dill Lemonade - $8: Lemonade, cucumber, dill Dietary tags: Vegan, Vegetarian, Pescatarian
- Strawberry Bell Pepper Soda - $8: Lyre's non-alcoholic gin, strawberry, bell pepper Dietary tags: Vegan, Vegetarian, Pescatarian
- Tropical Tahini - $8: Lyre's dark rum, pineapple, lime, tahini Dietary tags: Vegan, Vegetarian, Mediterranean, Pescatarian, Plant-Based
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