AL'S FINGER LICKING GOOD SOUL FOOD – American
On Seventh Avenue in Ybor City, the smoker runs alongside a steam table, and the two halves of this family-run kitchen now share one address. It began in 2003 as a concession stand and moved into a dining room six years later. The soul food side sends out turkey wings in gravy over rice, oxtail, smothered pork chops, pot roast and fried chicken, with collard greens, macaroni and cheese and sweet potato pie. The barbecue side smokes pulled pork, brisket, ribs and chicken in house. Diners keep returning for home-style portions and warm service. Open from Wednesday through Sunday only.
2302 E 7 AVE, TAMPA, FL, 33605 813-515-5036 https://www.alsybor.com/0Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, paleo, pescatarian, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, low-cholesterol, south-beach, aip, carnivore, low-fodmap, renal, tlc, lectin-free, slow-carb, sesame-free, soy-free
Diet fit at AL'S FINGER LICKING GOOD SOUL FOOD
Dairy-Free at AL'S FINGER LICKING GOOD SOUL FOOD
AL'S FINGER LICKING GOOD SOUL FOOD in Tampa has 7 dairy-free-tagged dishes on its current menu, including Smoked Turkey Breast, Honest Abe's Turkey Leg and Homemade Cakes. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at AL'S FINGER LICKING GOOD SOUL FOOD
AL'S FINGER LICKING GOOD SOUL FOOD in Tampa has 6 gluten-free-tagged dishes on its current menu, including Smoked Turkey Breast, Honest Abe's Turkey Leg and Pulled Pork. Tags come from dish-level menu analysis and update when the menu changes.
Halal at AL'S FINGER LICKING GOOD SOUL FOOD
AL'S FINGER LICKING GOOD SOUL FOOD in Tampa has 5 halal-tagged dishes on its current menu, including Tia's TGIF Mac and Cheese, Potato Salad and Homemade Pies. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at AL'S FINGER LICKING GOOD SOUL FOOD
AL'S FINGER LICKING GOOD SOUL FOOD in Tampa has 1 high-protein-tagged dish on its current menu, including Smoked Turkey Breast. Tags come from dish-level menu analysis and update when the menu changes.
Keto at AL'S FINGER LICKING GOOD SOUL FOOD
AL'S FINGER LICKING GOOD SOUL FOOD in Tampa has 1 keto-tagged dish on its current menu, including Smoked Turkey Breast. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at AL'S FINGER LICKING GOOD SOUL FOOD
AL'S FINGER LICKING GOOD SOUL FOOD in Tampa has 1 low-carb-tagged dish on its current menu, including Smoked Turkey Breast. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at AL'S FINGER LICKING GOOD SOUL FOOD
AL'S FINGER LICKING GOOD SOUL FOOD in Tampa has 1 nut-free-tagged dish on its current menu, including Smoked Turkey Breast. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at AL'S FINGER LICKING GOOD SOUL FOOD
AL'S FINGER LICKING GOOD SOUL FOOD in Tampa has 1 vegan-tagged dish on its current menu, including Homemade Cakes. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at AL'S FINGER LICKING GOOD SOUL FOOD
| Dish | Net carbs | Protein |
|---|---|---|
| Smoked Turkey Breast | 2.8 g | 11.3 g |
| Barbecue Chicken | 15.2 g | 10.3 g |
| Baked Beans | 11.2 g | 3.6 g |
| Potato Salad | 11.2 g | 1.5 g |
Nutrition values are estimated from ingredients.
Currently closed
Menu
BBQ Plates
- Al's Ribs - $15.99: Tennessee-style dry rub ribs with tomato-based sauce Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner, lunch
- Terrance's Chopped Beef - $14.5: Slow-smoked chopped beef Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Pulled Pork - $12.99: Smoky shredded pork Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Smoked Turkey Breast - $13.5: Juicy smoked turkey breast Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Anti-Inflammatory, Atkins, South-Beach, Low-Cholesterol, Low-Fodmap, Carnivore, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Smoky Shredded Brisket - $16.5: Tender smoked brisket Available at: dinner, lunch
- Barbecue Chicken - $11.99: Succulent smoked chicken Dietary tags: Heart-Healthy, Low-Sodium, Low-Cholesterol, TLC, Renal Available at: dinner, lunch
Daily Specials
- Honest Abe's Turkey Leg - $14: Fall-off-the-bone turkey leg (Thursdays Only) Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Tia's TGIF Mac and Cheese - $5.5: Signature southern mac and cheese (Fridays Only) Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Sides
- Aunt Nita's Black-Eyed Peas - $3.5: Slow-cooked black-eyed peas Available at: dinner, lunch
- Spicy Collard Greens - $3.5: Collard greens with a kick of spice Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Baked Beans - $3.5: Famous baked beans with a dash of cinnamon Dietary tags: Low-Sodium, Low-Fat, GERD-Friendly, TLC, Renal Available at: dinner, lunch
- Potato Salad - $3.5: Creamy southern style potato salad Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Joanna's Rise and Shine Cornbread - $2: Homemade southern cornbread Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch, dinner, lunch
Desserts
- Homemade Pies - $4.5: Assorted southern pies Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Homemade Cakes - $4.5: Assorted southern cakes Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol
Frequently Asked Questions about AL'S FINGER LICKING GOOD SOUL FOOD
- Is AL'S FINGER LICKING GOOD SOUL FOOD dairy-free-friendly?
- Yes. AL'S FINGER LICKING GOOD SOUL FOOD has 7 dairy-free-tagged dishes on its current menu, including Smoked Turkey Breast, Honest Abe's Turkey Leg and Homemade Cakes.
- What can I eat at AL'S FINGER LICKING GOOD SOUL FOOD on a dairy-free diet?
- Smoked Turkey Breast, Honest Abe's Turkey Leg and Homemade Cakes carry the dairy-free tag, out of 7 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does AL'S FINGER LICKING GOOD SOUL FOOD have vegan options?
- Yes. 1 dish is tagged vegan on the current menu, including Homemade Cakes.
- Is AL'S FINGER LICKING GOOD SOUL FOOD gluten-free?
- 6 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at AL'S FINGER LICKING GOOD SOUL FOOD?
- Smoked Turkey Breast, at roughly 11.3g of protein (estimated from ingredients).
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