APOLLONIA GRILL – Mediterranean
Saganaki comes to the table in flames, and the room turns to watch every time. Apollonia Grill works the Greek and Mediterranean canon on South Tamiami Trail with equal attention to the classics and the modern edges: hummus, tzatziki and dolmades to start, then rotisserie gyro carved over rice pilaf with roasted vegetables and pita, moussaka, pastitsio, grilled lamb chops and lamb meatballs in tomato and yogurt. Avgolemono soup runs year-round. Sunday brings a Mediterranean brunch, Monday a prix-fixe, and happy hour lands daily from four o'clock. Catering and private events run alongside the dining room. Casual room, serious cooking.
4956 S TAMIAMI TRL, SARASOTA, FL, 34231 941-927-2270 https://www.apolloniagrill.com/0Cuisine: Mediterranean
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, low-cholesterol, south-beach, aip, alkaline, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at APOLLONIA GRILL
Dairy-Free at APOLLONIA GRILL
APOLLONIA GRILL in Sarasota has 2 dairy-free-tagged dishes on its current menu, including 3-Course Menu and Modern Greek Platter. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at APOLLONIA GRILL
APOLLONIA GRILL in Sarasota has 2 gluten-free-tagged dishes on its current menu, including 3-Course Menu and Modern Greek Platter. Tags come from dish-level menu analysis and update when the menu changes.
Halal at APOLLONIA GRILL
APOLLONIA GRILL in Sarasota has 5 halal-tagged dishes on its current menu, including Grilled Octopus, Hand Crafted Cocktail and 3-Course Menu. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at APOLLONIA GRILL
APOLLONIA GRILL in Sarasota has 2 high-protein-tagged dishes on its current menu, including Grilled Octopus and Watermelon Salad. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at APOLLONIA GRILL
APOLLONIA GRILL in Sarasota has 2 low-carb-tagged dishes on its current menu, including 3-Course Menu and Watermelon Salad. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at APOLLONIA GRILL
APOLLONIA GRILL in Sarasota has 2 vegan-tagged dishes on its current menu, including Hand Crafted Cocktail and 3-Course Menu. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at APOLLONIA GRILL
APOLLONIA GRILL in Sarasota has 3 vegetarian-tagged dishes on its current menu, including Hand Crafted Cocktail, 3-Course Menu and Watermelon Salad. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at APOLLONIA GRILL
APOLLONIA GRILL in Sarasota has 2 heart-healthy-tagged dishes on its current menu, including Grilled Octopus and 3-Course Menu. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at APOLLONIA GRILL
| Dish | Net carbs | Protein |
|---|---|---|
| Watermelon Salad | 12.4 g | 36 g |
| Grilled Octopus | 0.1 g | 21 g |
| Glass of Wine | 62.7 g | 5.3 g |
| 3-Course Menu | 14.3 g | 0.6 g |
Nutrition values are estimated from ingredients.
Menu
Prix Fixe Monday
Enjoy our 3-Course Menu available for dine-in only on Mondays.
- 3-Course Menu - $27.99: Three course Mediterranean dinner available on Mondays Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner
Appetizers
Award winning Mediterranean starters.
- Grilled Octopus - $18: Mediterranean octopus, grilled to perfection Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Watermelon Salad - $12: Fresh watermelon, feta cheese, mint Dietary tags: High-Protein, Low-Carb, Vegetarian, Halal, Pescatarian, Low-Sodium, South-Beach Available at: dinner, lunch
Main Courses
Classic and modern takes on Mediterranean recipes.
- Modern Greek Platter - $24: Selection of classic and modern Greek recipes Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Beverages
Great selection of wine, beer, and hand crafted cocktails.
- Hand Crafted Cocktail - $14: House specialty cocktail Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Glass of Wine - $10: Selection from our wine list
Frequently Asked Questions about APOLLONIA GRILL
- Is APOLLONIA GRILL dairy-free-friendly?
- Yes. APOLLONIA GRILL has 2 dairy-free-tagged dishes on its current menu, including 3-Course Menu and Modern Greek Platter.
- What can I eat at APOLLONIA GRILL on a dairy-free diet?
- 3-Course Menu and Modern Greek Platter carry the dairy-free tag, out of 2 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does APOLLONIA GRILL have vegan options?
- Yes. 2 dishes are tagged vegan on the current menu, including Hand Crafted Cocktail and 3-Course Menu.
- Is APOLLONIA GRILL gluten-free?
- 2 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at APOLLONIA GRILL?
- Watermelon Salad, at roughly 36g of protein (estimated from ingredients).
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