Aroma – Indian
Sunlight streams through the windows of Aroma, where the comforting scent of freshly baked croissants and toasted spices creates an inviting sanctuary for the morning crowd. Guests linger over vibrant pans of shakshuka and golden avocado toast dusted with tangy sumac, while the kitchen turns out buttery, flaky pastries and artisanal scrambles that elevate the simple ritual of breakfast. It is a neighborhood gem that transforms the start of the day into a soulful celebration of fresh ingredients and warm, Mediterranean-inspired flavors.
1122, 4th Street, San Rafael, 94901 +14154594340 https://www.aromacafesanrafael.com0Cuisine: Indian
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Aroma
Dairy-Free at Aroma
Aroma in San Rafael has 17 dairy-free-tagged dishes on its current menu, including Tofu Burger, Tofu Sandwich and Fresh Fruit Salad. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Aroma
Aroma in San Rafael has 4 gluten-free-tagged dishes on its current menu, including Fresh Fruit Salad, Side Salad and Niçoise Salad. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Aroma
Aroma in San Rafael has 48 halal-tagged dishes on its current menu, including Egg & Cheese Bagel, Tofu Burger and Tofu Sandwich. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Aroma
Aroma in San Rafael has 3 high-protein-tagged dishes on its current menu, including Smoked Turkey Sandwich, Couscous Stew and Niçoise Salad. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Aroma
Aroma in San Rafael has 1 keto-tagged dish on its current menu, including Fresh Fruit Salad. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Aroma
Aroma in San Rafael has 2 low-carb-tagged dishes on its current menu, including Fresh Fruit Salad and Fruit Cup. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Aroma
Aroma in San Rafael has 2 nut-free-tagged dishes on its current menu, including Fresh Fruit Salad and Garden Salad. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Aroma
Aroma in San Rafael has 12 vegan-tagged dishes on its current menu, including Fresh Fruit Salad, Side of Hummus with Pita and Side Salad. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Aroma
| Dish | Net carbs | Protein |
|---|---|---|
| Niçoise Salad | 33.2 g | 67.6 g |
| Mexican Salad | 22.1 g | 66.9 g |
| Mediterranean Plate | 69.8 g | 62.8 g |
| Couscous Stew | 77 g | 41.8 g |
| Grilled Chicken Sandwich | 108.1 g | 41.2 g |
| Thai Chicken Salad | 92.5 g | 37.4 g |
| Egg, Ham & Cheese Bagel | 42.4 g | 37.3 g |
| Breakfast Wrap | 19.5 g | 34.6 g |
| Tofu Wrap | 21.5 g | 33.4 g |
| Tofu Salad | 37 g | 29.3 g |
| Egg, Ham & Cheese Croissant | 24.1 g | 29.1 g |
| Fattoush | 137.5 g | 29.1 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Tuesday - Saturday
- 7:30 AM - 8:30 PM
- Sunday - Monday
- 7:30 AM - 3:00 PM
Menu
Breakfast
- Breakfast Wrap - $11.5: scrambled eggs, spinach, cheddar, avocado & fresh salsa Available at: breakfast, brunch
- Shakshuka - $14.95: 3 eggs poached in a tomato sauce with onion, bell pepper, jalapeño, cumin and garlic, topped with queso fresco and basil, served with pita Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory Available at: breakfast, brunch, lunch
- Two Eggs, Garlic, Sumac & Toast - $10: Fresh eggs, garlic, and sumac served with toast Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
- Aroma Scramble - $13.75: Eggs, mushrooms, bell peppers, onion, hot link sausage, spinach, served with toast Available at: breakfast, brunch
- Egg & Cheese Croissant - $8.5: Flaky pastry filled with scrambled eggs and melted cheese Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Egg, Ham & Cheese Croissant - $10.5: Flaky pastry filled with scrambled eggs, ham, and melted cheese Dietary tags: High-Fiber Available at: breakfast, brunch
- Avocado Toast - $7.75: Fresh avocado on toasted bread Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, High-Fiber, Macrobiotic Available at: breakfast, brunch, lunch
- Organic Granola with Milk - $7.25: Crunchy granola served with milk Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
- Fresh Fruit Salad - $6: Fresh seasonal fruit Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: breakfast, brunch
Bagels
- Cream Cheese Bagel - $5.5: Soft and creamy cheese spread on a toasted bagel Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Egg, Ham & Cheese Bagel - $9.5: Soft, toasted bagel filled with scrambled eggs, ham, and melted cheese Dietary tags: Anti-Inflammatory Available at: breakfast, brunch
- Cream Cheese & Avocado Bagel - $8: Spread of cream cheese and avocado on a toasted bagel Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch, lunch
- Egg & Cheese Bagel - $8: Soft, toasted bagel filled with scrambled eggs and melted cheese Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
- Butter Bagel - $4.25: Soft, toasted bagel spread with butter Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
- Cream Cheese, Capers & Lox Bagel - $14.5: Smoked salmon, cream cheese, and capers on a toasted bagel Dietary tags: Halal, Pescatarian Available at: breakfast, brunch, lunch
- Hummus Bagel - $7.75: Spread of chickpeas blended with tahini and spices, served on a toasted bagel Dietary tags: Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: breakfast, brunch, lunch
- Jam & Butter Bagel - $5: Spread with butter and topped with jam Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
Cold Sandwiches
- Avocado & Aged Gouda Sandwich - $13.75: spring mix, mayonnaise, tomato, served with small side salad Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Tuna Salad Sandwich - $13.75: lettuce, tomato, onion, mayo, mustard, pickle, served with small side salad Dietary tags: Halal, Pescatarian, High-Fiber Available at: lunch
- Chicken Salad Sandwich - $13.75: chicken, cranberries, walnut, celery, carrot, spinach, green onion served with lettuce and mayo, served with small side salad Available at: dinner, lunch
- Smoked Turkey Sandwich - $13.75: lettuce, tomato, onion, mayo, mustard, pickle, served with small side salad Dietary tags: High-Protein, Low-Fat, Anti-Inflammatory, GERD-Friendly, Zone, Volumetrics Available at: dinner, lunch
- Tofu Sandwich - $13.75: marinated baked tofu, roasted pepper, vegan aioli, romaine, cucumber, lettuce, served with small side salad Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
Hot Sandwiches
- Focaccia Turkey Sandwich - $15: roasted red peppers, provolone, sweet chili sauce on focaccia Available at: dinner, lunch
- Chicken Pesto Sandwich - $15.25: Grilled chicken breast with melted provolone, pesto, tomato and spring mix on toasted focaccia Available at: dinner, lunch
- Grilled Chicken Sandwich - $15.25: sweet chili sauce, roasted red pepper and spring mix on toasted foccacia Dietary tags: High-Fiber Available at: dinner, lunch
- Caprese Sandwich - $15: fresh mozzarella, tomato, basil, olive oil on focaccia Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Tuna Melt Panini - $15: tuna salad and provolone or cheddar on sliced bread Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Grilled Ham & Gruyere Panini - $13.75: on sliced bread with butter Available at: dinner, lunch
- Grilled Gruyere Panini - $9.95: on sliced bread with butter Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Aroma Melt - $15: mushrooms, bell peppers, spinach, melted provolone or cheddar with pesto spread Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Tofu Burger - $15: lettuce, tomato, onion, mustard, pickle, vegan aioli on a seeded hamburger bun Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Fat, Anti-Inflammatory, GERD-Friendly, Volumetrics Available at: dinner, lunch
Wraps
- Aroma Wrap - $15.25: hummus, avocado, tabouleh, tomato, onions, lettuce Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
- Falafel Wrap - $15.25: tomato, onions, cucumber, pickles, tahina sauce with hummus Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, High-Fiber Available at: dinner, lunch
- Tofu Wrap - $15.25: marinated baked tofu, hummus, pickles, roasted peppers, cucumbers, cabbage, avocado, Asian lime peanut sauce Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Plant-Based, High-Fiber Available at: dinner, lunch
Salads
- Fattoush - $16: Romaine, tomato, sheep feta, sumac, cucumber, onion, mint, pita croutons, olives, lemon-garlic dressing. Served with baguette & butter Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Avocado & Beet Salad - $16: Romaine, baby spinach, tomato, shredded beet, cucumber, onion, avocado, balsamic vinaigrette. Served with baguette & butter Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Cobb Salad - $17.75: Mixed greens, romaine, chopped tomato, red onion, avocado, hard-boiled egg, gorgonzola, chicken, blue cheese dressing. Served with baguette & butter Available at: dinner, lunch
- Greek Salad - $16: Romaine, sheep feta, olives, pepperoncini, tomato, cucumber, onions, balsamic vinaigrette. Served with baguette & butter Dietary tags: Vegetarian, Halal, Mediterranean, Pescatarian Available at: dinner, lunch
- Mexican Salad - $16: romaine, cabbage, jicama, avocado, cilantro, almonds, tortillas, queso fresco, lime-oregano dressing. Served with baguette & butter Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Caesar Salad - $14.5: romaine, croutons & parmesan. Served with baguette & butter Dietary tags: Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- Thai Chicken Salad - $16.75: Chicken, cabbage, romaine, red onion, red bell pepper, carrot, thai basil, wontons, peanuts, Asian lime peanut dressing. Served with baguette & butter Dietary tags: High-Fiber Available at: dinner, lunch
- Niçoise Salad - $16.75: romaine, albacore tuna, capers, red potato, egg, bell pepper, tomato, cucumber, olives, balsamic vinaigrette Dietary tags: High-Protein, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Soy Free Available at: dinner, lunch
- Tofu Salad - $16.75: Shredded cabbage, romaine, carrot, peanuts, Asian lime peanut dressing. Served with baguette & butter Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Spinach Salad - $16: baby spinach, gorgonzola, apples, egg, walnuts, tomato, balsamic vinaigrette. Served with baguette & butter Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Caprese Salad - $13.75: Fresh mozzarella, tomato, basil & olive oil on slices of baguette Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Garden Salad - $15.25: Spring mix, tomato, cucumber, red bell pepper, avocado, balsamic vinaigrette. Served with baguette & butter Dietary tags: Vegetarian, Halal, Nut-Free, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
Comfort Food
- Home Made Vegetarian Chili - $10.25: Kidney beans, onions, bell pepper, celery, zucchini, jalapeño, garlic, tomato, spices and herbs, topped with red onions and shredded cheddar, served with corn bread Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Couscous Stew - $15.75: vegetable stew with zucchini, carrot, tomato, yellow squash, onion, bell pepper, garbanzo beans, garlic & cumin Dietary tags: High-Protein, Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Anti-Inflammatory, Low-Cholesterol Available at: dinner, lunch
- Chicken Curry Over Rice - $17.75: bell pepper, squash, carrot, potato, onion Dietary tags: Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Beef Stew - $17.75: wine, mushrooms, onion, carrots & peas over rice Dietary tags: Low-Sodium, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- New Orleans Chicken & Sausage Gumbo - $8.5: Andouille Sausage, Chicken, Okra, Bell Pepper, Celery, Garlic, Onion, Parsley and served with Rice Available at: dinner, lunch
- Quiche - $8.5: Spinach Mushroom or Lorraine Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: breakfast, brunch, lunch
- Aroma Classic Mini Pizza - $13.75: pesto, pine nuts, gorgonzola, tomato Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Cheese Mini Pizza - $11.5: tomato sauce, mozzarella Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Caprese Mini Pizza - $13.75: chopped fresh tomato, garlic, fresh melted mozzarella, olive oil & topped with fresh basil Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
Mediterranean
- Mediterranean Plate - $17.75: tabouleh, hummus, feta, falafel, dolma, olives, pepperoncini, spring mix, tomato, cucumber, pita Dietary tags: High-Fiber Available at: dinner, lunch
- Hummus Plate - $13.5: hummus, two falafels, pita, tomato, onion, pepperoncini, cucumber, olives Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Aroma Pita - $15.25: hummus, tabouleh, avocado, tomato, lettuce, onion, with small side salad Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
- Falafel Pita - $15.25: tomato, cucumber, onion, pickle, tahini sauce, in a pita, with small side salad Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based Available at: dinner, lunch
- Chicken Gyro Pita - $15.25: grilled chicken, onions, lettuce, tomato, bell pepper, gyro spice, sumac and tzatziki sauce, with a small side salad Dietary tags: Mediterranean, High-Fiber Available at: dinner, lunch
- Side of Hummus with Pita - $9: hummus, tomato, cucumber, olive, pita Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC Available at: dinner, lunch
Beverages
- House Coffee - $3.25
- Turkish Coffee - $7
- Affogato - $7.25: espresso over ice cream & topped with whipped cream
- Espresso - $3.5
- Latte - $5
- Mocha - $5.25
- Sweet or Spicy Chai - $4.5 Dietary tags: Vegetarian, Halal, Pescatarian
- Fresh Orange Juice - $6
- Strawberry, Banana & Orange Smoothie - $8.5 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Vanilla Shake - $9.75
- Anchor Steam - $6.75
- Joel Gott Cabernet - $12.5 Dietary tags: Lectin-Free
Sides
- Side Salad - $9.75: Spring mix, tomato, cucumber, pepperoncini, onion, olives, balsamic vinaigrette Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, Slow-Carb, Soy Free Available at: dinner, lunch
- Fruit Cup - $8.75: Fresh seasonal fruit served in a cup Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: breakfast, brunch, lunch
Frequently Asked Questions about Aroma
- Is Aroma dairy-free-friendly?
- Yes. Aroma has 17 dairy-free-tagged dishes on its current menu, including Tofu Burger, Tofu Sandwich and Fresh Fruit Salad.
- What can I eat at Aroma on a dairy-free diet?
- Tofu Burger, Tofu Sandwich and Fresh Fruit Salad carry the dairy-free tag, out of 17 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Aroma have vegan options?
- Yes. 12 dishes are tagged vegan on the current menu, including Fresh Fruit Salad and Side of Hummus with Pita.
- Is Aroma gluten-free?
- 4 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Aroma?
- Niçoise Salad, at roughly 67.6g of protein (estimated from ingredients).
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