Ashoka Indian Restaurant – Indian
Ashoka invites diners into a world of aromatic splendor, where the intoxicating scent of toasted cumin and slow-simmered spices drifts through a space bathed in warm, inviting hues. Sizzling platters of tandoor-charred meats emerge from the kitchen alongside velvet-smooth curries that dance with complex layers of heat and herb, creating a soulful journey through the diverse culinary landscapes of India. Every meal becomes a celebratory feast of color and texture, perfect for those seeking an authentic and deeply flavorful escape.
295, Northwest 82nd Avenue, Miami, FL, 33126 +1-305-791-7755 https://ashokamiami.com/miami/0Cuisine: Indian
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Ashoka Indian Restaurant
Dairy-Free at Ashoka Indian Restaurant
Ashoka Indian Restaurant in Miami has 11 dairy-free-tagged dishes on its current menu, including Ashoka Masala Fries, Lamb Chops Masala and Lasuni Gobhi. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Ashoka Indian Restaurant
Ashoka Indian Restaurant in Miami has 7 gluten-free-tagged dishes on its current menu, including Lamb Chops Masala, Lasuni Gobhi and Shrimp Tandoori. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Ashoka Indian Restaurant
Ashoka Indian Restaurant in Miami has 27 halal-tagged dishes on its current menu, including Ashoka Masala Fries, Shrimp Pakoras and Paneer Pakoras. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Ashoka Indian Restaurant
Ashoka Indian Restaurant in Miami has 4 high-protein-tagged dishes on its current menu, including Adraki Lamb Chops, Onion Bhajia and Chicken Tikka. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Ashoka Indian Restaurant
Ashoka Indian Restaurant in Miami has 7 keto-tagged dishes on its current menu, including Tandoori Wings, Adraki Lamb Chops and Chicken Achari. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Ashoka Indian Restaurant
Ashoka Indian Restaurant in Miami has 11 low-carb-tagged dishes on its current menu, including Tandoori Chicken, Shrimp Tandoori and Tandoori Wings. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Ashoka Indian Restaurant
Ashoka Indian Restaurant in Miami has 2 nut-free-tagged dishes on its current menu, including Tandoori Wings and Adraki Lamb Chops. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Ashoka Indian Restaurant
Ashoka Indian Restaurant in Miami has 6 vegan-tagged dishes on its current menu, including Ashoka Masala Fries, Veg Samosa and Channa Saag. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Ashoka Indian Restaurant
| Dish | Net carbs | Protein |
|---|---|---|
| Chicken Madras | 85.1 g | 46.5 g |
| Veg Samosa | 48.9 g | 40.7 g |
| Adraki Lamb Chops | 4.5 g | 31.3 g |
| Mango Chicken Curry | 81 g | 26.3 g |
| Lamb Tikka Masala | 35.8 g | 25.4 g |
| Chicken Achari | 11.8 g | 24.5 g |
| Shrimp Pakoras | 0.2 g | 24 g |
| Paneer Pakoras | 10.3 g | 21.8 g |
| Chicken Rogan Josh | 35.7 g | 21 g |
| Chicken Tikka | 0.1 g | 20.8 g |
| Onion Bhajia | 1.2 g | 17 g |
| Chicken Pakoras | 6.3 g | 16.3 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 8:00 AM - 8:00 PM
Menu
Appetizers
- Chicken Pakoras - $14 Dietary tags: Low-Sodium, South-Beach, Renal Available at: dinner, lunch
- Chicken Samosa - $12 Available at: dinner, lunch
- Chicken Lettuce Wrap - $16 Dietary tags: Heart-Healthy, Low-Sodium, Low-Fat, High-Fiber, GERD-Friendly, TLC Available at: dinner, lunch
- Lamb Chops Appetizer - $19 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Lasuni Gobhi - $14 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Ashoka Masala Fries - $13: French fries tossed with Indian seasonings, scallions, cilantro and sesame seeds Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Onion Bhajia - $9 Dietary tags: High-Protein, Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, South-Beach, Renal Available at: dinner, lunch
- Paneer Pakoras - $9 Dietary tags: Vegetarian, Halal, Pescatarian, South-Beach Available at: dinner, lunch
- Papdi Chaat Appetizer - $13: Chickpeas and Indian crisps tossed in signature chutneys Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Shrimp Pakoras - $18 Dietary tags: Halal, Pescatarian, Low-Sodium, South-Beach Available at: dinner, lunch
- Ashoka Vegetarian Platter - $26: Samosa, paneer pakoras, onion bhajia Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Samosa Chaat - $14 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber Available at: dinner, lunch
- Tandoori Wings - $18 Dietary tags: Keto, Low-Carb, Gluten-Free, Nut-Free, Low-Sodium, Atkins, South-Beach, Low-Fodmap, Carnivore, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Veg Samosa - $8 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based Available at: dinner, lunch
- Ashoka Land & Sea Appetizer Platter - $36: Shrimp Pakoras, Chicken Pakoras, Keema Samosas, and Onion Bhajia Available at: dinner, lunch
Chicken Main Courses
- Butter Chicken | Murg Makhani - $22: Tender chicken pieces simmered in a rich, creamy tomato-based sauce with butter and cream Dietary tags: South-Beach Available at: dinner, lunch
- Chicken Tikka Masala - $22 Available at: dinner, lunch
- Chicken Bhuna - $22 Dietary tags: Keto, Low-Carb, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Slow-Carb Available at: dinner, lunch
- Chicken Achari - $22 Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Atkins, South-Beach, Low-Cholesterol, Carnivore, AIP, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Chicken Chettinad - $22 Dietary tags: Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal Available at: dinner, lunch
- Chicken Madras - $22 Dietary tags: High-Fiber Available at: dinner, lunch
- Chicken Korma - $22 Dietary tags: High-Protein, Keto, Low-Carb, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Chicken Vindaloo - $21 Available at: dinner, lunch
- Chicken Rogan Josh - $22 Dietary tags: High-Fiber Available at: dinner, lunch
- Mango Chicken Curry - $22 Dietary tags: High-Fiber Available at: dinner, lunch
Lamb & Goat Main Courses
- Lamb Korma - $24 Available at: dinner, lunch
- Lamb Tikka Masala - $24 Dietary tags: High-Fiber Available at: dinner, lunch
- Lamb Vindaloo - $23 Available at: dinner, lunch
- Goat Biryani - $26 Available at: dinner, lunch
- Punjabi Goat Curry - $26 Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Lamb Chops Masala - $40 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
Vegetarian
- Paneer Makhani - $19.99 Dietary tags: Low-Carb, Vegetarian, Halal, Pescatarian, Low-Sodium, South-Beach Available at: dinner, lunch
- Saag Paneer - $19 Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Channa Saag - $19: Spinach based gravy with chickpeas Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic, Slow-Carb Available at: dinner, lunch
- Dal Makhni - $19 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Malai Kofta - $19 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Aloo Gobi - $18 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Slow-Carb Available at: dinner, lunch
Tandoor Specials
- Chicken Tikka - $20 Dietary tags: High-Protein, Keto, Low-Carb, Anti-Inflammatory, Atkins, South-Beach Available at: dinner, lunch
- Tandoori Chicken - $28 Dietary tags: Low-Carb, Anti-Inflammatory, South-Beach Available at: dinner, lunch
- Shrimp Tandoori - $24 Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Adraki Lamb Chops - $40 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, Low-Fodmap, Carnivore, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
Tandoori Breads
- Naan - $4 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Butter Naan - $5 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Garlic Naan - $6 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Cheese Garlic Naan - $9 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Aloo Paratha - $6 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: breakfast, dinner, lunch
Desserts
- Rasmalai - $6.24 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Gulab Jamun - $6.24 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Mango Kulfi - $8.32 Dietary tags: Low-Carb, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC
- Pistachio Kunafa Cheesecake - $14.99 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Beverages
- Mango Lassi - $6
- Sweet Lassi - $5.2 Dietary tags: Vegetarian, Halal, Pescatarian
- Indian Tea - $5.2 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free
- Sodas - $4
Frequently Asked Questions about Ashoka Indian Restaurant
- Is Ashoka Indian Restaurant dairy-free-friendly?
- Yes. Ashoka Indian Restaurant has 11 dairy-free-tagged dishes on its current menu, including Ashoka Masala Fries, Lamb Chops Masala and Lasuni Gobhi.
- What can I eat at Ashoka Indian Restaurant on a dairy-free diet?
- Ashoka Masala Fries, Lamb Chops Masala and Lasuni Gobhi carry the dairy-free tag, out of 11 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Ashoka Indian Restaurant have vegan options?
- Yes. 6 dishes are tagged vegan on the current menu, including Ashoka Masala Fries and Veg Samosa.
- Is Ashoka Indian Restaurant gluten-free?
- 7 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Ashoka Indian Restaurant?
- Chicken Madras, at roughly 46.5g of protein (estimated from ingredients).
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