BAGELS AND A WHOLE LOT MORE – American
A West Sample Road fixture in Coral Springs that opens at seven and closes at two, seven days a week. The board is long: bagels by the dozen, cream cheese and homemade salads sold by the pound, egg sandwiches, hot-from-the-griddle plates, specialty sandwiches, gourmet wraps, hand-crafted paninis, grill items, soups, sweets and a kids' menu, plus a lighter section for anyone who counts. Everything is built to order and the counter moves quickly through it. Diners come back for the tuna and chicken salads, the French toast and bagels they rate among the area's best. Generous, fast, and consistently fresh.
10281 W SAMPLE RD, CORAL SPRINGS, FL, 33065 954-575-8130 https://bagelsandawholelotmore.com/0Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, pescatarian, plant-based, anti-inflammatory, dash-sodium-reduced, gerd, low-cholesterol, renal, tlc, volumetrics, macrobiotic
Diet fit at BAGELS AND A WHOLE LOT MORE
Dairy-Free at BAGELS AND A WHOLE LOT MORE
BAGELS AND A WHOLE LOT MORE in Coral Springs has 5 dairy-free-tagged dishes on its current menu, including Baker's Dozen (13 Bagels), Bialy and Gluten Free Bagel. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at BAGELS AND A WHOLE LOT MORE
BAGELS AND A WHOLE LOT MORE in Coral Springs has 1 gluten-free-tagged dish on its current menu, including Gluten Free Bagel. Tags come from dish-level menu analysis and update when the menu changes.
Halal at BAGELS AND A WHOLE LOT MORE
BAGELS AND A WHOLE LOT MORE in Coral Springs has 10 halal-tagged dishes on its current menu, including Single Bagel, Baker's Dozen (13 Bagels) and Cream Cheese (Plain). Tags come from dish-level menu analysis and update when the menu changes.
Vegan at BAGELS AND A WHOLE LOT MORE
BAGELS AND A WHOLE LOT MORE in Coral Springs has 2 vegan-tagged dishes on its current menu, including Bialy and Signature Wrap. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at BAGELS AND A WHOLE LOT MORE
BAGELS AND A WHOLE LOT MORE in Coral Springs has 8 vegetarian-tagged dishes on its current menu, including Single Bagel, Baker's Dozen (13 Bagels) and Cream Cheese (Plain). Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at BAGELS AND A WHOLE LOT MORE
BAGELS AND A WHOLE LOT MORE in Coral Springs has 6 heart-healthy-tagged dishes on its current menu, including Baker's Dozen (13 Bagels), Pressed Panini and Bialy. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at BAGELS AND A WHOLE LOT MORE
BAGELS AND A WHOLE LOT MORE in Coral Springs has 2 low-fat-tagged dishes on its current menu, including Gluten Free Bagel and Flagel. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at BAGELS AND A WHOLE LOT MORE
BAGELS AND A WHOLE LOT MORE in Coral Springs has 9 low-sodium-tagged dishes on its current menu, including Single Bagel, Baker's Dozen (13 Bagels) and Cream Cheese (Plain). Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at BAGELS AND A WHOLE LOT MORE
| Dish | Net carbs | Protein |
|---|---|---|
| Pressed Panini | 7.8 g | 10.1 g |
| Flagel | 32.1 g | 5.5 g |
| Gluten Free Bagel | 12.8 g | 3.6 g |
| Flavored Cream Cheese | 0 g | 2.1 g |
Nutrition values are estimated from ingredients.
Hours
- Monday – Sunday 7: 00am to 2:
- 00pm
Menu
Traditional NY Style Bagels
Fresh, kettle-boiled, classic NY style bagels and bialys.
- Single Bagel - $1.75: Choice of: Plain, Sesame, Poppy, Everything, Asiago, Salt, Garlic, Cinnamon Raisin, Egg, Egg Onion, Egg Everything, Pumpernickel, Wheat, Whole Wheat Everything, Multigrain Cranberry Walnut, Onion Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch, lunch
- Baker's Dozen (13 Bagels) - $18.99: 13 fresh kettle-boiled bagels of your choice Dietary tags: Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: breakfast, brunch, lunch
- Flagel - $2.25: Flat bagel. Choice of: Everything, Sunflower, Sesame, or Whole Wheat Everything Dietary tags: Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic Available at: breakfast, brunch, lunch
- Bialy - $1.75: Traditional NY style bialy Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: breakfast, brunch, lunch
- Gluten Free Bagel - $2.95: Gluten-free bagel variety Dietary tags: Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic Available at: breakfast, brunch, lunch
Spreads and Sides
Homemade salads and cream cheese spreads.
- Cream Cheese (Plain) - $4.5: Homemade plain cream cheese Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
- Flavored Cream Cheese - $5.5: Assorted homemade flavored spreads Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
Sandwiches, Wraps and Paninis
Full line of sandwiches made with fresh cold cuts and cheeses.
- Deli Sandwich - $10.99: Choice of cold cuts and cheeses Dietary tags: Halal Available at: lunch
- Signature Wrap - $11.5: Freshly made-to-order wraps Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Pressed Panini - $11.99: Toasted sandwich with choice of fillings Dietary tags: Halal, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
Frequently Asked Questions about BAGELS AND A WHOLE LOT MORE
- Is BAGELS AND A WHOLE LOT MORE dairy-free-friendly?
- Yes. BAGELS AND A WHOLE LOT MORE has 5 dairy-free-tagged dishes on its current menu, including Baker's Dozen (13 Bagels), Bialy and Gluten Free Bagel.
- What can I eat at BAGELS AND A WHOLE LOT MORE on a dairy-free diet?
- Baker's Dozen (13 Bagels), Bialy and Gluten Free Bagel carry the dairy-free tag, out of 5 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does BAGELS AND A WHOLE LOT MORE have vegan options?
- Yes. 2 dishes are tagged vegan on the current menu, including Bialy and Signature Wrap.
- Is BAGELS AND A WHOLE LOT MORE gluten-free?
- 1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at BAGELS AND A WHOLE LOT MORE?
- Pressed Panini, at roughly 10.1g of protein (estimated from ingredients).
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