I HEART MAC AND CHEESE – American
3111 North University Drive, Suite 114Coral Springs, FL 33065 954-800-3780 https://iheartmacandcheese.com/locations/coral-springs-florida-330650Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, sugar-free, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, soy-free
What to order at I HEART MAC AND CHEESE
| Dish | Net carbs | Protein |
|---|---|---|
| Build Your Own Bowl | 55 g | 60 g |
| Build Your Own Grilled Cheese | 129.5 g | 52.5 g |
| BBQ Chicken Flatbread | 26.9 g | 47.4 g |
| Pepperoni Flatbread | 22.6 g | 28.6 g |
| Chicken Parm Flatbread | 10.5 g | 25.9 g |
| Classic Grilled Cheese | 36.4 g | 23 g |
| Classic Mac & Cheese | 20.9 g | 8.3 g |
| Tater Tots | 33.4 g | 4.6 g |
| Dessert Bar | 19.7 g | 3.2 g |
| Tomato Soup | 7 g | 1.8 g |
| Soft Baked Cookies | 4.5 g | 0.7 g |
| Red Bull | 7.7 g | 0.3 g |
Nutrition values are estimated from ingredients.
Menu
Signature Bowls
- Build Your Own Bowl: Choice of Pasta, Broccoli, Cauliflower, Tater Tots, or Quinoa base, plus choice of Protein, Cheeses, and Vegetables. Dietary tags: Halal, High-Fiber Available at: dinner, lunch
- Buffalo Blue Mac & Cheese: Choice of Tater Tots, Pasta, Broccoli, Cauliflower, or Quinoa base, Chicken, Buffalo Sauce, Blue Cheese, Celery, and Carrots. Available at: dinner, lunch
- Chicken Parmesan Mac & Cheese: Choice of Tater Tots, Pasta, Broccoli, Cauliflower, or Quinoa base, Chicken, Cheese Sauce, Marinara, Parmesan Cheese, Mozzarella Cheese, and Pesto. Available at: dinner, lunch
- Classic Mac & Cheese: Pasta base, Cheese Sauce, and choice of cheese toppings. Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Lobster & White Truffle Mac & Cheese: Choice of Pasta, Broccoli, Cauliflower, Quinoa, or Tater Tot Base, Lobster, Cheese Sauce, Lobster Cream, Muenster, Scallions, and White Truffle Oil. Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Short Rib Philly Mac & Cheese: Choice of Tater Tots, Pasta, Broccoli, Cauliflower, or Quinoa base, Slow-Cooked Short Rib, Mushrooms, Muenster Cheese, and Red Onions. Available at: dinner, lunch
- Skinny, Sweet & Spicy Bowl: Broccoli and Cauliflower base, Grilled Chicken, Sesame Ginger Sauce, Mango Habanero Sauce, Mushrooms, Carrots, Corn and Scallions. Available at: dinner, lunch
Sandwiches
- Build Your Own Grilled Cheese: Choice of Sourdough, Wheat, or Gluten-Free Bread, plus choice of Protein, Cheeses, and Vegetables. Dietary tags: Halal, High-Fiber Available at: dinner, lunch
- The Best Of Both Worlds: Baked Mac & Cheese Sandwich with Slow-Cooked Short Rib, White Cheddar Cheese, Yellow Cheddar Cheese, and BBQ Sauce. Available at: dinner, lunch
- Bacon, Love, Tomato (BLT) Grilled Cheese: Sourdough Bread, Bacon, Fresh Tomatoes, Muenster & Cheddar Cheese. Available at: dinner, lunch
- Classic Grilled Cheese: Sourdough, Wheat, or Gluten Free Bread, with choice of cheese. Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Cuban Grilled Cheese: Sourdough Bread, Mojo Pulled Pork, Ham, Swiss Cheese, Dill Pickles and Mustard. Available at: dinner, lunch
- Lobster & White Truffle Grilled Cheese: Sourdough Bread with Lobster Cream, Maine Lobster, Muenster Cheese, Scallions, and White Truffle Oil. Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Flatbreads
- Build Your Own Flatbread: Choice of Protein, Cheeses, Sauce, and Vegetables. Dietary tags: Halal Available at: dinner, lunch
- Pepperoni Flatbread: Marinara, pepperoni, mozzarella. Available at: dinner, lunch
- Short Rib Philly Flatbread: Cheese sauce, short rib, shredded cheese, mushroom, red onion. Available at: dinner, lunch
- Chicken Parm Flatbread: Marinara, mozzarella, parmesan, breaded chicken, pesto. Available at: dinner, lunch
- BBQ Chicken Flatbread: Shredded cheddar, grilled chicken, BBQ sauce, and red onions. Dietary tags: High-Fiber Available at: dinner, lunch
Vegan
- Vegan Melt Grilled Cheese: Sourdough Bread, Beyond Burger Patty, Vegan Cheese, Onions, Tomatoes and Vegan Cheese Sauce. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
- Vegan Delight Mac & Cheese: Choice of Tater Tots, Pasta, Broccoli, Cauliflower, or Quinoa base, Beyond Sausage, Vegan Cheese Sauce, Broccoli, Mushrooms, Roasted Red Peppers, Tomatoes and Scallions. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
- Vegan Classic Grilled Cheese: Sourdough Bread and Vegan Cheese. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Vegan Classic Mac & Cheese: Vegan pasta base with Vegan Cheese and Vegan Cheese Sauce. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
Sides
- Signature Mac Bites: Available in Classic and Bacon Jalapeño. Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner, lunch
- Miss Vickies Bag Of Chips: Assorted flavors including Sea Salt, Salt & Vinegar, BBQ, Jalapeno, Spicy Pickle. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium Available at: dinner, lunch
- Cheesy Broccoli Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Tomato Soup Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Tater Tots Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Renal Available at: dinner, lunch
Desserts
- Soft Baked Cookies: 20oz cup filled with freshly-baked Chocolate Chip Cookies. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Dessert Bar: Marshmallow folded with Gluten Free Crispy Rice Puffs & Mini Marshmallows. Dietary tags: Pescatarian, Heart-Healthy, Low-Sodium, Low-Cholesterol, TLC, Renal
Kids Meals
- Mac & Cheese Kids Meal: Kids Mac & Cheese served with a Kids Drink. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Grilled Cheese Kids Meal: Kids Classic Grilled Cheese served with a Tomato Soup Dipper & Kids Drink. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Drinks
- Apple Juice
- Dasani Water Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Soft Drinks: Coca-Cola Brand.
- Red Bull
- Sugar Free Red Bull: Assorted flavors available. Dietary tags: Halal, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Sugar-Free, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free
Frequently Asked Questions about I HEART MAC AND CHEESE
- What is the highest-protein dish at I HEART MAC AND CHEESE?
- Build Your Own Bowl, at roughly 60g of protein (estimated from ingredients).
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