BAHIA BOWLS AT THE FORUM – American
Açaí gets treated seriously here, blended to order behind the counter at The Forum since summer 2022. The board runs through Acai, Pitaya, Green, Coconut, Cacao, Tidal Wave, Paradise and Summer Breeze bowls, each finished with granola, fresh fruit and coconut shavings, plus a build-your-own option. Smoothies stretch from Go Green to Mocha Mayhem, and there are wraps and a Sunshine Cobb salad for anyone wanting savoury. Regulars mention the same things: fruit that tastes fresh, staff who move quickly, a spotless room. Doors open at nine daily and stay open until eight. A quick, bright, and genuinely healthy stop.
9390 DYNASTY DR UNIT 102, FORT MYERS, FL, 33905 239-645-7444 https://bahiabowls.com/locations/fort-myers-the-forum/0Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at BAHIA BOWLS AT THE FORUM
Dairy-Free at BAHIA BOWLS AT THE FORUM
BAHIA BOWLS AT THE FORUM in Fort Myers has 7 dairy-free-tagged dishes on its current menu, including Açaí Bowl, Green Bowl and Paradise Bowl. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at BAHIA BOWLS AT THE FORUM
BAHIA BOWLS AT THE FORUM in Fort Myers has 6 gluten-free-tagged dishes on its current menu, including Green Bowl, Paradise Bowl and Pitaya Bowl. Tags come from dish-level menu analysis and update when the menu changes.
Halal at BAHIA BOWLS AT THE FORUM
BAHIA BOWLS AT THE FORUM in Fort Myers has 9 halal-tagged dishes on its current menu, including Açaí Bowl, Green Bowl and Paradise Bowl. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at BAHIA BOWLS AT THE FORUM
BAHIA BOWLS AT THE FORUM in Fort Myers has 1 low-carb-tagged dish on its current menu, including Green Bowl. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at BAHIA BOWLS AT THE FORUM
BAHIA BOWLS AT THE FORUM in Fort Myers has 2 vegan-tagged dishes on its current menu, including Pitaya Bowl and Coconut Bowl. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at BAHIA BOWLS AT THE FORUM
BAHIA BOWLS AT THE FORUM in Fort Myers has 5 vegetarian-tagged dishes on its current menu, including Açaí Bowl, Cacao Bowl and Pitaya Bowl. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at BAHIA BOWLS AT THE FORUM
BAHIA BOWLS AT THE FORUM in Fort Myers has 3 heart-healthy-tagged dishes on its current menu, including Green Bowl, Cacao Bowl and Coconut Bowl. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at BAHIA BOWLS AT THE FORUM
BAHIA BOWLS AT THE FORUM in Fort Myers has 2 low-fat-tagged dishes on its current menu, including Green Bowl and Coconut Bowl. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at BAHIA BOWLS AT THE FORUM
| Dish | Net carbs | Protein |
|---|---|---|
| Paradise Bowl | 128.1 g | 44.4 g |
| Açaí Bowl | 222.1 g | 24.1 g |
| Pitaya Bowl | 277.9 g | 20.3 g |
| Cacao Bowl | 63.3 g | 15.3 g |
| Coconut Bowl | 57.2 g | 7.6 g |
| Green Bowl | 17 g | 5.1 g |
Nutrition values are estimated from ingredients.
Menu
Açaí Bowls
- Açaí Bowl - $11.99: Organic Açaí blended strawberries and banana. Topped with granola, strawberries, banana, blueberries, coconut shavings, honey. Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, High-Fiber, Macrobiotic Available at: breakfast, brunch, lunch
Specialty Bowls
- Coconut Bowl - $11.99: Coconut base with assorted toppings Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, brunch, lunch
- Green Bowl - $11.99: Green superfood base with assorted toppings Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Oatmeal Bowl - $8.99: Warm oatmeal base with assorted toppings Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
- Paradise Bowl - $11.99: Tropical fruit base with assorted toppings Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, High-Fiber, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, brunch, lunch
- Pitaya Bowl - $11.99: Dragon fruit base with assorted toppings Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Plant-Based, High-Fiber, Volumetrics, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, brunch
- Summer Breeze Bowl - $11.99: Refreshing fruit base with assorted toppings Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, brunch, lunch
- Tidal Wave Bowl - $11.99: Blue spirulina base with assorted toppings Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, brunch, lunch
Limited Time Offers
- Cacao Bowl - $12.49: Base: Cacao. Toppings: Granola, Banana, Strawberry, Blueberry, Coconut, Condensed Milk Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, High-Fiber, TLC Available at: breakfast, brunch
Frequently Asked Questions about BAHIA BOWLS AT THE FORUM
- Is BAHIA BOWLS AT THE FORUM dairy-free-friendly?
- Yes. BAHIA BOWLS AT THE FORUM has 7 dairy-free-tagged dishes on its current menu, including Açaí Bowl, Green Bowl and Paradise Bowl.
- What can I eat at BAHIA BOWLS AT THE FORUM on a dairy-free diet?
- Açaí Bowl, Green Bowl and Paradise Bowl carry the dairy-free tag, out of 7 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does BAHIA BOWLS AT THE FORUM have vegan options?
- Yes. 2 dishes are tagged vegan on the current menu, including Pitaya Bowl and Coconut Bowl.
- Is BAHIA BOWLS AT THE FORUM gluten-free?
- 6 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at BAHIA BOWLS AT THE FORUM?
- Paradise Bowl, at roughly 44.4g of protein (estimated from ingredients).
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