MUGS N JUGS – American
A family grille on 8th Street West in Lehigh Acres that leans on scratch cooking rather than the fryer-and-freezer shortcut most neighbourhood bars settle for. The kitchen runs from shareable starters (spinach and artichoke dip, fried pickles, mozzarella sticks) through to a NY strip topped with shrimp, a proper Reuben, Cajun pasta and chicken Caesar salads and wraps. Portions are built for the after-work crowd rather than the camera. It is the kind of room where the bar and the dining side blur together and nobody minds. Casual, honest, and open to everyone.
5512 8th Street West, Lehigh Acres, FL 33971 239-910-5290 https://mugsnjugsfamilygrille.com/0Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at MUGS N JUGS
Dairy-Free at MUGS N JUGS
MUGS N JUGS in Lehigh Acres has 13 dairy-free-tagged dishes on its current menu, including Ribeye Steak 14oz. Cut, Peel n' Eat Shrimp and Mugs Nuggets. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at MUGS N JUGS
MUGS N JUGS in Lehigh Acres has 13 gluten-free-tagged dishes on its current menu, including Ribeye Steak 14oz. Cut, Peel n' Eat Shrimp and Potato Skins. Tags come from dish-level menu analysis and update when the menu changes.
Halal at MUGS N JUGS
MUGS N JUGS in Lehigh Acres has 35 halal-tagged dishes on its current menu, including Chicken Tenders, Peel n' Eat Shrimp and Potato Skins. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at MUGS N JUGS
MUGS N JUGS in Lehigh Acres has 7 high-protein-tagged dishes on its current menu, including Pretzel with Beer Cheese, Chef Salad and Buffalo Chicken Dip. Tags come from dish-level menu analysis and update when the menu changes.
Keto at MUGS N JUGS
MUGS N JUGS in Lehigh Acres has 5 keto-tagged dishes on its current menu, including NY Strip Steak, Buffalo Chicken Dip and Classic Melt. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at MUGS N JUGS
MUGS N JUGS in Lehigh Acres has 19 low-carb-tagged dishes on its current menu, including Chef Salad, 20 Wings and NY Strip Steak. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at MUGS N JUGS
MUGS N JUGS in Lehigh Acres has 5 nut-free-tagged dishes on its current menu, including Cobb Salad, Garden Salad and Fried Pickle Spears. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at MUGS N JUGS
MUGS N JUGS in Lehigh Acres has 9 vegan-tagged dishes on its current menu, including Mugs Nuggets, Fried Pickle Spears and Bubba's Onion. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at MUGS N JUGS
| Dish | Net carbs | Protein |
|---|---|---|
| Meatloaf Dinner | 86.9 g | 51.6 g |
| Buffalo Chicken Quesadilla | 58.8 g | 50.4 g |
| Shrimp n' Grits | 89.5 g | 50.4 g |
| Chicken Alfredo | 23 g | 47.1 g |
| Buffalo Chicken Dip | 0 g | 37.2 g |
| Turkey Club | 67.4 g | 36.1 g |
| Classic Philly | 22.7 g | 35.1 g |
| Potato Skins | 59.8 g | 34.5 g |
| Classic Melt | 2.2 g | 33.9 g |
| Chef Salad | 9 g | 31.7 g |
| French Dip | 52 g | 30.4 g |
| Gator Bites | 21.6 g | 29.1 g |
Nutrition values are estimated from ingredients.
Menu
Appetizers
- Potato Skins - $7.29 Dietary tags: High-Fiber
- Fried Pickle Spears - $6.29 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based
- Breaded Mushrooms - $7.39 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Low-Sodium, DASH Sodium-Reduced, Renal
- Pretzel with Beer Cheese - $8.49 Dietary tags: Vegetarian, Pescatarian
- Mozzarella Sticks - $10.99 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Buffalo Chicken Dip - $7.79 Dietary tags: High-Protein, Keto, Low-Carb, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC
- Spinach & Artichoke Dip - $8.79 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Nachos - $10.29 Dietary tags: High-Fiber
- Bubba's Onion - $7.79 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Grilled Chicken Quesadilla - $10.29 Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Buffalo Chicken Quesadilla - $10.29
- Gator Bites - $14.98 Dietary tags: Low-Carb, Halal, South-Beach, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free
- Southwest Eggrolls - $10.68 Dietary tags: Low-Carb, Vegetarian, Halal, Pescatarian, Anti-Inflammatory, South-Beach, Slow-Carb, Lectin-Free
Main Courses
- Shrimp Dinner - $15.89 Dietary tags: Halal, Pescatarian, Low-Sodium, Alkaline, AIP, Lectin-Free
- Full Rack of Ribs - $17.59 Dietary tags: AIP, Lectin-Free
- Chicken & Rice - $13.79 Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal
- NY Strip Steak - $17.59 Dietary tags: Keto, Low-Carb, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free
- Country Fried Steak - $10.29 Dietary tags: Low-Sodium, DASH Sodium-Reduced
- Meatloaf Dinner - $12.79 Dietary tags: High-Fiber
- Shrimp n' Grits - $13.39 Dietary tags: Halal, Pescatarian, High-Fiber
- Ribeye Steak 14oz. Cut - $28.89 Dietary tags: AIP, Lectin-Free
- Churrasco Steak - $24.89 Dietary tags: AIP, Lectin-Free
Wings n' Things
- 10 Wings - $14.59 Dietary tags: Low-Carb, Low-Sodium, South-Beach, Renal, Slow-Carb, Lectin-Free
- 20 Wings - $26.49 Dietary tags: Low-Carb, Low-Sodium, South-Beach, Renal, Slow-Carb, Lectin-Free
- 50 Wings - $62.59 Dietary tags: Low-Carb, Low-Sodium, South-Beach, Renal, Slow-Carb, Lectin-Free
- Mugs Nuggets - $12.29 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian
- Chicken Tenders - $11.39 Dietary tags: Anti-Inflammatory
- Peel n' Eat Shrimp - $20 Dietary tags: Halal, Pescatarian, Alkaline, AIP, Lectin-Free
Soup & Salad
- French Onion Soup - $4.99
- Cobb Salad - $14.39
- Chicken Salad - $12.69 Dietary tags: High-Fiber, Lectin-Free
- Garden Salad - $8.59 Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Dairy-Free, Nut-Free, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Caesar Salad - $10.29 Dietary tags: Halal, Pescatarian, Anti-Inflammatory
- Chef Salad - $12.29 Dietary tags: High-Protein, Low-Carb, Anti-Inflammatory, South-Beach
Sandwiches & Wraps
- Classic Melt - $11.29 Dietary tags: Keto, Low-Carb, Halal, Atkins, South-Beach, Carnivore, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free
- Chicken Sandwich - $10.29 Dietary tags: Low-Carb, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal
- Reuben - $10.79 Dietary tags: Anti-Inflammatory
- Turkey Club - $11.59 Dietary tags: Anti-Inflammatory, High-Fiber, Low-Cholesterol, AIP, Lectin-Free
- Fish Sandwich - $11.29 Dietary tags: Low-Carb, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic
- Classic BLT - $7.79
- Classic Philly - $12.29 Dietary tags: High-Protein, Halal, Alkaline, AIP, Macrobiotic, Lectin-Free
- Meatball Sub - $10.79 Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- French Dip - $10.89 Dietary tags: Low-Fat, Anti-Inflammatory, GERD-Friendly, Volumetrics
- Chicken Caesar Wrap - $12.39 Dietary tags: Anti-Inflammatory
- Cheese Steak Wrap - $12.29 Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC
- Buffalo Chicken Wrap - $10.59 Dietary tags: Anti-Inflammatory
- Chicken Bacon Ranch Wrap - $10.79
Burgers & Dogs
- All Beef Hotdog - $9.29 Dietary tags: Low-Sodium Available at: dinner, lunch
- Hamburger - $12.29 Dietary tags: High-Fiber Available at: dinner, lunch
- Bubba's Burger - $17.89: Topped with smoked brisket, BBQ sauce, and fried onion straws Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Bubba's Dog - $11.29: Topped with cowboy beans, and drizzled with BBQ sauce Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
Pasta Bowls
- Chicken Alfredo - $14.29 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, High-Fiber, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Penne Alfredo - $10.99 Dietary tags: Low-Carb, Halal, Gluten-Free, Low-Sodium, South-Beach, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Shrimp Alfredo - $16.89 Dietary tags: Low-Carb, Halal, Gluten-Free, Low-Sodium, South-Beach, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Baked Ziti - $12.79 Dietary tags: Low-Carb, Gluten-Free, Low-Sodium, South-Beach, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Cajun Chicken n' Sausage - $14.89 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Cholesterol Available at: dinner, lunch
- Ravioli - $14.99 Dietary tags: Halal, Anti-Inflammatory Available at: dinner, lunch
Sides
- Vegetable Blend - $3.49 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Low-Sodium, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Mashed Potato - $3.49 Available at: dinner, lunch
- French Fries - $3.49 Dietary tags: Nut-Free Available at: dinner, lunch
- Side Salad - $3.99 Dietary tags: Halal, Gluten-Free, High-Fiber, Soy Free Available at: dinner, lunch
- Cowboy Baked Beans - $5.49 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Macaroni & Cheese - $5.49 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Renal Available at: dinner, lunch
- Corn - $3.49 Dietary tags: High-Protein, Vegetarian, Pescatarian, Low-Sodium Available at: dinner, lunch
- Side Caesar Salad - $5.49 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Loaded Mashed - $5.49 Dietary tags: High-Protein, Keto, Low-Carb, Halal, Nut-Free, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Soy Free, Sesame Free Available at: dinner, lunch
- Green Beans - $3.49 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Rice - $3.49 Dietary tags: High-Fiber Available at: dinner, lunch
- Chips - $1 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Cheesy Grits - $5.49 Dietary tags: Halal, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: breakfast, brunch, dinner, lunch
Desserts
- Peanut Butter Pie - $5.49 Dietary tags: High-Protein, Halal
- Cheese Cake - $5.49 Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free
Kids Menu
- Kids Chicken - $7.29 Dietary tags: Low-Carb, Vegetarian, Halal, Gluten-Free, Dairy-Free, Pescatarian, Low-Sodium, Anti-Inflammatory, South-Beach, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Kids Mac n Cheese - $7.29 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Low-Sodium, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Kids Grilled Cheese - $7.29 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, GERD-Friendly, Zone, Volumetrics, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Kids 5 Wings - $7.29 Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Soy Free Available at: dinner, lunch
- Kids Mugs Nuggets - $7.29 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
Frequently Asked Questions about MUGS N JUGS
- Is MUGS N JUGS dairy-free-friendly?
- Yes. MUGS N JUGS has 13 dairy-free-tagged dishes on its current menu, including Ribeye Steak 14oz. Cut, Peel n' Eat Shrimp and Mugs Nuggets.
- What can I eat at MUGS N JUGS on a dairy-free diet?
- Ribeye Steak 14oz. Cut, Peel n' Eat Shrimp and Mugs Nuggets carry the dairy-free tag, out of 13 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does MUGS N JUGS have vegan options?
- Yes. 9 dishes are tagged vegan on the current menu, including Mugs Nuggets and Fried Pickle Spears.
- Is MUGS N JUGS gluten-free?
- 13 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at MUGS N JUGS?
- Meatloaf Dinner, at roughly 51.6g of protein (estimated from ingredients).
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