Bamboo Wok – Chinese
The air at Bamboo Wok hums with the rhythmic clatter of flame-licked steel and the savory perfume of toasted sesame and ginger. Golden ribbons of lo mein and crisp, emerald string beans are tossed with precision, creating a symphony of textures that captures the soulful warmth of classic comfort food. From the velvety richness of traditional egg foo young to the smoky, charred edges of a perfect chow mein, every plate offers a vibrant taste of tradition served with heartfelt energy.
101 Blair Stone Road, Tallahassee FL 32301 +1-246-219-3220 https://bamboowoktallahassee.com/Rating: 5/5 (1 reviews)
Cuisine: Chinese
Price range: $
Dietary options: halal, high-protein, keto, low-carb, vegan, vegetarian, glp1, heart-healthy, low-fat, low-sodium, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb
Currently closed
Hours
- Tuesday - Thursday
- 11:00 AM - 9:00 PM
- Friday
- 11:00 AM - 10:30 PM
- Saturday
- 11:00 AM - 9:00 PM
- Sunday
- 11:30 AM - 9:00 PM
What diners are saying
Diners rave about the fresh, piping hot dishes and generous portion sizes that offer exceptional value for the price. Standout dishes include the crispy egg rolls, savory egg drop soup, and flavorful teriyaki chicken, while the chicken with broccoli is frequently praised for its quality and freshness. Guests appreciate the consistent service and family-friendly menu, making it a go-to spot for those seeking authentic flavors and satisfying meals.
Menu
Lunch Specials
Served with Pork Fried Rice and Choice of Soup (Egg Drop Soup) or Egg Roll or Soda. Available Tue-Sun: 11:00am-3:00pm.
- Chicken Stringbean - $11.25: Chicken and string beans Dietary tags: Low-Sodium, South-Beach, Renal, Slow-Carb Available at: dinner, lunch
- Orange Chicken - $11.25: Crispy-fried chicken tossed in a sweet and tangy orange sauce Available at: dinner, lunch
- Chicken Lo Mein - $11.25: Tender chicken, stir-fried noodles, and mixed vegetables in a light sauce Dietary tags: Low-Sodium, DASH Sodium-Reduced, Renal Available at: dinner, lunch
- Pork Lo Mein - $11.25: Stir-fried noodles, pork, and vegetables in a light sauce Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Beef Lo Mein - $11.25: Tender beef, stir-fried with vegetables and served over lo mein noodles Dietary tags: Low-Sodium, DASH Sodium-Reduced, Renal Available at: dinner, lunch
- Shrimp Lo Mein - $11.25: Stir-fried shrimp, vegetables, and noodles in a light sauce Dietary tags: Halal, Pescatarian, Low-Sodium, DASH Sodium-Reduced Available at: dinner, lunch
- Chicken Egg Foo Young - $11.25: Crispy omelette wrapped around tender chicken, served in a rich brown sauce Dietary tags: Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Pork Egg Foo Young - $11.25: Crispy egg omelet wrapped around tender pork, served in a rich brown sauce Dietary tags: High-Protein, South-Beach Available at: dinner, lunch
- Shrimp Egg Foo Young - $11.25: Crispy egg omelette wrapped around shrimp, served with a side of tangy sauce Dietary tags: Halal, Pescatarian, Low-Sodium, South-Beach Available at: dinner, lunch
- Mixed Vegetables - $11.25: A colorful medley of sautéed vegetables Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free Available at: dinner, lunch
- Moo Goo Gai Pan - $11.25: Tender chicken, mushrooms, and vegetables in a rich, velvety sauce Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal Available at: dinner, lunch
- Chicken with Broccoli - $11.25: Tender chicken and steamed broccoli in a flavorful sauce Dietary tags: Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal Available at: dinner, lunch
- Beef with Broccoli - $11.25: Tender beef and steamed broccoli in a flavorful sauce Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC, Renal Available at: dinner, lunch
- Shrimp with Broccoli - $11.25: Stir-fried shrimp and broccoli in a light sauce Dietary tags: Halal, Pescatarian, Low-Sodium, DASH Sodium-Reduced Available at: dinner, lunch
- Chicken with Cashew Nuts - $11.25: Crispy chicken, cashew nuts, and vegetables in a flavorful sauce Dietary tags: Low-Carb, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Slow-Carb Available at: dinner, lunch
- Chicken with Mixed Vegetables - $11.25: Tender chicken stir-fried with a colorful mix of vegetables Dietary tags: Low-Carb, Low-Sodium, South-Beach, DASH Sodium-Reduced, Renal Available at: dinner, lunch
- Shrimp with Lobster Sauce - $11.25: Tender shrimp tossed in a rich lobster sauce Dietary tags: Low-Carb, Halal, Pescatarian, Low-Sodium, South-Beach Available at: dinner, lunch
- Sweet & Sour Chicken - $11.25: Crispy fried chicken tossed in a tangy sweet and sour sauce Dietary tags: Low-Sodium Available at: dinner, lunch
- Sweet & Sour Pork - $11.25: Tender pork pieces coated in a tangy sweet and sour sauce Dietary tags: Low-Sodium, Low-Fat, GERD-Friendly, TLC, Renal Available at: dinner, lunch
- Pepper Steak with Onion - $11.25: Tender steak, sautéed with peppers and onions Dietary tags: High-Protein, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Boneless Spare Ribs - $11.25: Tender pork ribs, slow-cooked to fall-apart perfection Dietary tags: High-Protein, Low-Sodium, TLC, Renal Available at: dinner, lunch
- Honey Chicken Boneless - $11.25: Boneless chicken in honey sauce Dietary tags: Paleo, Lectin-Free Available at: dinner, lunch
- Shrimp with Mixed Vegetables - $11.25: Stir-fried shrimp and mixed vegetables in a flavorful sauce Dietary tags: Halal, Pescatarian, Low-Sodium, DASH Sodium-Reduced Available at: dinner, lunch
- Roast Pork with Chinese Vegetables - $11.25: Tender roast pork paired with a colorful medley of Chinese vegetables Available at: dinner, lunch
- Mongolian Beef - $11.25: Tender beef strips stir-fried with vegetables in a sweet and spicy sauce Dietary tags: Low-Sodium, DASH Sodium-Reduced, Renal Available at: dinner, lunch
- Chicken with Black Bean Sauce - $11.25: Tender chicken in a rich black bean sauce Available at: dinner, lunch
- General Tso's Chicken - $11.25: Crispy-fried chicken tossed in a sweet and spicy General Tso's sauce Available at: dinner, lunch
- Sesame Chicken - $11.25: Crispy fried chicken tossed in a sweet and spicy sesame sauce Dietary tags: Low-Sodium, High-Fiber Available at: dinner, lunch
- Chicken with Garlic Sauce - $11.25: Tender chicken in a rich garlic sauce Dietary tags: Low-Carb, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal Available at: dinner, lunch
- Beef with Garlic Sauce - $11.25: Tender beef strips smothered in a rich garlic sauce Dietary tags: Low-Carb, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Renal Available at: dinner, lunch
- Shrimp with Garlic Sauce - $11.25: Tender shrimp tossed in a rich garlic sauce Dietary tags: High-Protein, Low-Carb, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Hunan Beef - $11.25: Stir-fried beef in a spicy Hunan sauce Dietary tags: Keto, Low-Carb, Low-Sodium, Atkins, South-Beach, DASH Sodium-Reduced, Carnivore, Renal, Slow-Carb, Lectin-Free Available at: dinner, lunch
- Hunan Chicken - $11.25: Stir-fried chicken in a spicy Hunan sauce Dietary tags: Low-Sodium, DASH Sodium-Reduced Available at: dinner, lunch
- Hunan Shrimp - $11.25: Stir-fried shrimp in a spicy Hunan sauce Dietary tags: Halal, Pescatarian, Low-Sodium, DASH Sodium-Reduced Available at: dinner, lunch
- Shredded Pork with Garlic Sauce - $11.25: Tender shredded pork in a rich garlic sauce Dietary tags: High-Fiber Available at: dinner, lunch
- Curry Chicken with Onion - $11.25: Tender chicken and onions in a rich, flavorful curry sauce Dietary tags: Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal Available at: dinner, lunch
- Kung Po Chicken - $11.25: Crispy chicken, peanuts, and vegetables in a spicy sauce Available at: dinner, lunch
- Szechuan Chicken - $11.25: Crispy chicken tossed in a spicy Szechuan sauce, served with steamed vegetables Dietary tags: Whole30, Paleo, AIP, Lectin-Free Available at: dinner, lunch
- Szechuan Roast Pork - $11.25: Roast pork in Szechuan sauce Dietary tags: Keto, Low-Carb, Whole30, Paleo, Atkins, South-Beach, Carnivore, AIP, Slow-Carb, Lectin-Free Available at: dinner, lunch
- Black Pepper Chicken - $11.25: Tender chicken stir-fried with black pepper and served with steamed vegetables Dietary tags: High-Protein, Low-Sodium, Renal Available at: dinner, lunch
- Shredded Pork with Szechuan Style - $11.25: Pork prepared in Szechuan style Dietary tags: Whole30, Paleo, AIP, Lectin-Free Available at: dinner, lunch
Diet Lunch
All Dishes Steamed Without Oil, Served with White Rice. Choice of Sauce on the Side. Available 11:00 AM - 3:00 PM.
- Steamed Chicken Broccoli - $11.25: Tender chicken and steamed broccoli Available at: dinner, lunch
- Steamed Chicken Mixed Vegetables - $11.25: Tender chicken stir-fried with a colorful mix of vegetables Dietary tags: Low-Carb, South-Beach Available at: dinner, lunch
- Steamed Shrimp Broccoli - $11.25: Stir-fried shrimp and broccoli Dietary tags: Halal, Pescatarian, Low-Sodium, DASH Sodium-Reduced Available at: dinner, lunch
- Steamed Shrimp Mixed Vegetables - $11.25: Stir-fried shrimp and mixed vegetables Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Steamed Moo Goo Gai Pan - $11.25: Tender chicken, mushrooms, and vegetables Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal Available at: dinner, lunch
- Steamed Chicken and Shrimp with Mixed Vegetables - $11.25: Chicken, shrimp, and mixed vegetables Dietary tags: High-Protein, Keto, Low-Carb, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, GLP-1, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, AIP, Slow-Carb, Lectin-Free Available at: dinner, lunch
- Steamed Bean Curd with Mixed Vegetables - $11.25: Stir-fried bean curd and mixed vegetables Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, South-Beach Available at: dinner, lunch
- Steamed Mixed Vegetables - $11.25: Tender mix of steamed vegetables Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Macrobiotic Available at: dinner, lunch
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