HAPPY WOK – Chinese
Tallahassee's Chinese takeout standby, with a Thai section tacked on for good measure. The appetiser list is where it shows off: steamed or fried dumplings, boneless spare ribs, cheese wontons, honey chicken wings, Thai chicken sticks, and a Pu Pu Platter that covers most of them at once. Past that it is the full canon, lo mein and chow mei fun, egg foo young, moo shu, combination platters, and diet dishes steamed to order. A lunch menu through the middle of the day, the all-day menu after. Order ahead, eat on the couch.
18 North Monroe St, Tallahassee, FL 32303 850-514-3632 https://www.happywokflorida.com/l0n3w017/happy-wok-tallahassee-32303/order-online?menu=Lunch+Menu0Cuisine: Chinese
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, low-cholesterol, south-beach, aip, alkaline, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at HAPPY WOK
Dairy-Free at HAPPY WOK
HAPPY WOK in Tallahassee has 6 dairy-free-tagged dishes on its current menu, including Edamame, Vegetable Roll (1) and French Fries. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at HAPPY WOK
HAPPY WOK in Tallahassee has 3 gluten-free-tagged dishes on its current menu, including Honey Chicken Wings, Fried Jumbo Shrimp (5) and Thai Chicken Stick (5). Tags come from dish-level menu analysis and update when the menu changes.
Halal at HAPPY WOK
HAPPY WOK in Tallahassee has 10 halal-tagged dishes on its current menu, including Sugar Donut, Edamame and Vegetable Roll (1). Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at HAPPY WOK
HAPPY WOK in Tallahassee has 4 high-protein-tagged dishes on its current menu, including Boneless Spare Ribs, Shrimp Roll (1) and Honey Chicken Wings. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at HAPPY WOK
HAPPY WOK in Tallahassee has 1 low-carb-tagged dish on its current menu, including Fried Jumbo Shrimp (5). Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at HAPPY WOK
HAPPY WOK in Tallahassee has 1 nut-free-tagged dish on its current menu, including French Fries. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at HAPPY WOK
HAPPY WOK in Tallahassee has 5 vegan-tagged dishes on its current menu, including Edamame, Vegetable Roll (1) and French Fries. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at HAPPY WOK
HAPPY WOK in Tallahassee has 7 vegetarian-tagged dishes on its current menu, including Sugar Donut, Edamame and Vegetable Roll (1). Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at HAPPY WOK
| Dish | Net carbs | Protein |
|---|---|---|
| Pu Pu Platter | 24.4 g | 83.2 g |
| Honey Chicken Wings | 5.9 g | 35.4 g |
| Shrimp Roll (1) | 2.2 g | 25.4 g |
| Boneless Spare Ribs | 0 g | 23.2 g |
| Fried Chicken Wings (4) | 8.7 g | 15.6 g |
| Fried Jumbo Shrimp (5) | 15.8 g | 9.5 g |
| Edamame | 2.8 g | 8.9 g |
| Vegetable Roll (1) | 18.3 g | 8.3 g |
| French Fries | 44.6 g | 4.1 g |
| Spring Roll (3) | 5.3 g | 1.6 g |
| Miso Soup | 3.5 g | 0.7 g |
| Sugar Donut | 10 g | 0 g |
Nutrition values are estimated from ingredients.
Menu
Special Dishes
- Honey Chicken Wings - $9 Dietary tags: High-Protein, Gluten-Free, Lectin-Free, Soy Free Available at: dinner, lunch
- Fried Chicken Wings (4) - $8.75: Crispy fried chicken wings Available at: dinner, lunch
- Fried Jumbo Shrimp (5) - $8.75: Crispy fried jumbo shrimp Dietary tags: Low-Carb, Halal, Gluten-Free, Pescatarian, South-Beach, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- French Fries - $4.75: Crispy, golden fries Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Sodium, Renal Available at: dinner, lunch
Appetizers
- Spring Roll (3) - $6.75: Meat Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Vegetable Roll (1) - $1.99: Crispy fried roll filled with a delicate blend of vegetables Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Renal Available at: dinner, lunch
- Shrimp Roll (1) - $2.39 Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Steamed Dumplings (8) - $8.95: Tender dumplings filled with a delicate balance of flavors Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Fried Dumplings (8) - $8.95: Crispy fried pastry filled with flavors Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium Available at: dinner, lunch
- Fried Meat Wonton with Sweet & Sour Sauce (10) - $7.75 Available at: dinner, lunch
- Boneless Spare Ribs - $8.95: Tender pork ribs, slow-cooked Dietary tags: High-Protein, Low-Sodium, TLC, Renal Available at: dinner, lunch
- Thai Chicken Stick (5) - $8.95 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Cheese Wonton (8) (Krab Rangoon) - $7.75: Crispy wontons filled with melted cheese Available at: dinner, lunch
- Sugar Donut - $6.95 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast
- Japanese Fried Tofu - $6.95 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Edamame - $6.5: Steamed soybeans in the pod, sprinkled with sea salt Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic, Slow-Carb Available at: dinner, lunch
- Pu Pu Platter - $16.5: 2 Fried wonton, 2 Bar-B-Q Spare Ribs, 2 Fried Shrimp, 2 Chicken Stick, 2 Cheese Wonton, 2 Fried Chicken Wings, 2 Vegetable Roll Dietary tags: High-Protein Available at: dinner, lunch
Soup
- Miso Soup - $4.25: Traditional soup made with miso paste, featuring a rich and comforting broth Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
Frequently Asked Questions about HAPPY WOK
- Is HAPPY WOK dairy-free-friendly?
- Yes. HAPPY WOK has 6 dairy-free-tagged dishes on its current menu, including Edamame, Vegetable Roll (1) and French Fries.
- What can I eat at HAPPY WOK on a dairy-free diet?
- Edamame, Vegetable Roll (1) and French Fries carry the dairy-free tag, out of 6 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does HAPPY WOK have vegan options?
- Yes. 5 dishes are tagged vegan on the current menu, including Edamame and Vegetable Roll (1).
- Is HAPPY WOK gluten-free?
- 3 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at HAPPY WOK?
- Pu Pu Platter, at roughly 83.2g of protein (estimated from ingredients).
Restaurants near HAPPY WOK
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- Bamboo Wok — Chinese
- Pong's — Chinese
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- GREAT WALL CHINESE RESTAURANT — Chinese
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- HONG KONG CHINESE RESTAURANT — Chinese
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