BAMBOO WOK – Chinese
2525 MILITARY TRAIL STE 102, JUPITER, FL, 33458 561-748-9777 https://www.bamboowokjupiter.com/order-online0Cuisine: Chinese
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
What to order at BAMBOO WOK
| Dish | Net carbs | Protein |
|---|---|---|
| Pu Pu Platter (for 2) | 40 g | 101.4 g |
| Pan Fried Chicken Dumplings (10) | 18.1 g | 60 g |
| Chicken Yat Gat Mein | 37.6 g | 44.8 g |
| Ten Ingredients Soup (with Wonton) | 123 g | 42.8 g |
| Pork Yat Gat Mein | 37.6 g | 40 g |
| Bar-B-Q Spare Ribs | 0.3 g | 29.4 g |
| Hot & Sour Soup | 15.3 g | 19.1 g |
| Spring Vegetable Egg Roll | 51.5 g | 16.6 g |
| Teriyaki Beef (4) | 7.6 g | 15.1 g |
| Fried Krab Rangoon (8) | 6.7 g | 9 g |
| Pan Fried Dumplings (8) | 8.9 g | 6.2 g |
| Teriyaki Chicken (4) | 15.6 g | 4.6 g |
Nutrition values are estimated from ingredients.
Menu
Appetizers
- Roast Pork Egg Roll - $2.8: Crispy egg roll filled with tender roast pork. Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Shrimp Egg Roll - $3.05: Crispy fried roll filled with shrimp. Available at: dinner, lunch
- Spring Vegetable Egg Roll - $3 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Bar-B-Q Spare Ribs - $11.3: Tender pork ribs smothered in signature sauce. Dietary tags: High-Protein Available at: dinner, lunch
- Bar-B-Q Boneless Spare Ribs - $10.6 Available at: dinner, lunch
- Pan Fried Chicken Dumplings (10) - $9.1 Dietary tags: Low-Sodium Available at: dinner, lunch
- Fried Wonton (with Red Sauce) - $7.9: Crispy fried wontons with a delicate filling. Available at: dinner, lunch
- Pu Pu Platter (for 2) - $19.2: Assortment of bite-sized appetizers, including a variety of flavors and textures, perfect for sharing. Available at: dinner, lunch
- Teriyaki Beef (4) - $9.2: Tender beef strips glazed with a sweet teriyaki sauce. Available at: dinner, lunch
- Teriyaki Chicken (4) - $9.2: Grilled chicken glazed with sweet teriyaki sauce. Dietary tags: Heart-Healthy, Low-Sodium, Low-Fat, Low-Cholesterol, GERD-Friendly, TLC, Renal Available at: dinner, lunch
- Fried Shrimp (5) - $9.3: Crispy fried shrimp served. Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Pan Fried Dumplings (8) - $9.1 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Renal Available at: dinner, lunch
- Steamed Dumplings (8) - $8.39: Tender dumplings filled with a delicate balance of flavors, steamed to perfection. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Cold Sesame Noodles (Peanut Sauce) - $7.3: Chilled noodles tossed in a creamy sesame sauce, topped with crunchy elements and fresh herbs. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Fried Chicken Wings (8) - $11.7: Crispy fried chicken wings, served hot and ready to enjoy. Dietary tags: Low-Sodium Available at: dinner, lunch
- Dim Sum (10) - $7.9 Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Fried Krab Rangoon (8) - $8.55 Dietary tags: Low-Carb, Halal, Pescatarian Available at: dinner, lunch
Soups
- Egg Drop Soup - $4.3: Classic comfort food featuring delicate egg strands in a light, flavorful chicken broth. Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Lectin-Free, Soy Free Available at: dinner, lunch
- Wonton Soup - $4.3: Tender wontons, served in a light broth. Dietary tags: Low-Sodium Available at: dinner, lunch
- Chicken Noodle Soup (White Meat) - $4.65: Tender chicken and soft noodles in a comforting, slow-cooked broth. Available at: dinner, lunch
- Chicken Yat Gat Mein - $7.3 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Pork Yat Gat Mein - $7.3 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Chicken Rice Soup (White Meat) - $4.6: Tender chicken and flavorful rice in a comforting, slow-cooked broth. Available at: dinner, lunch
- Ten Ingredients Soup (with Wonton) - $9.3 Dietary tags: High-Fiber Available at: dinner, lunch
- Hot & Sour Soup - $4.7: Classic comfort soup with a balance of spicy and tangy flavors in a rich broth. Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Wonton Egg Drop Soup - $4.3: Delicate wontons and thin egg drops in a light, comforting broth. Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Vegetable & Bean Curd Soup - $5.1: Silky bean curd and mixed vegetables in a comforting, clear broth. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- House Special Seafood Soup - $9.9 Dietary tags: Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
Frequently Asked Questions about BAMBOO WOK
- What is the highest-protein dish at BAMBOO WOK?
- Pu Pu Platter (for 2), at roughly 101.4g of protein (estimated from ingredients).
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