PERU WOK – Chinese
711 W INDIANTOWN RD, JUPITER, FL 33458 561-745-0058 https://peruwokjupiter.com/0Cuisine: Chinese
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, raw-food, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, slow-carb, soy-free
What to order at PERU WOK
| Dish | Net carbs | Protein |
|---|---|---|
| Octopus | 53.8 g | 48.7 g |
| Lomo Saltado | 120.4 g | 21.3 g |
| Pollo Saltado | 18.1 g | 20.5 g |
| Classic Ceviche | 20.8 g | 19 g |
| Pesto Spaghetti | 10.7 g | 16.1 g |
| Quinoa Salad | 64.9 g | 15.1 g |
| Parihuela | 2.2 g | 11.7 g |
| Fish Chicharron | 14.3 g | 9.9 g |
| Pesto Ravioli | 23.4 g | 9.7 g |
| Anticuchos | 3.1 g | 8.1 g |
| Fish and Shrimp Ceviche | 2.3 g | 4.4 g |
| Chaufa | 15.2 g | 4.3 g |
Nutrition values are estimated from ingredients.
Currently open
Menu
Appetizers
- Anticuchos - $21: Grilled beef hearts in Peruvian panca sauce Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Atkins, South-Beach, Slow-Carb, Soy Free Available at: dinner, lunch
- Classic Ceviche - $24: Mahi Mahi white fish marinated in Peruvian pepper, lime juice, red onion and cilantro. Choice of classic, yellow pepper, or red pepper cream. Dietary tags: Halal, Pescatarian, South-Beach Available at: dinner, lunch
- Shrimp Ceviche - $26: Shrimps marinated with lime juice, red onion, and cilantro Dietary tags: Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Raw-Food, TLC, Alkaline, Slow-Carb, Soy Free Available at: dinner, lunch
- Fish and Shrimp Ceviche - $29: Diced fish marinated with lime juice, shrimps, red onion, and cilantro Dietary tags: Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Raw-Food, TLC, Alkaline, Slow-Carb, Soy Free Available at: dinner, lunch
- Tiger's Milk - $15: Diced fish marinated in ceviche broth served in a cocktail glass. Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Potato Huancaina Style - $16: Potato topped with Peruvian yellow pepper puree. Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Soy Free Available at: dinner, lunch
- Fried Yuca Huancaina Style - $13: Fried yuca served with a side of Peruvian yellow pepper puree. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Mussels Chalaca Style - $20: Green mussels topped with fresh onions, tomatoes, Peruvian corn mix with lime juice and cilantro. Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Chicken Causa - $16: Soft yellow mashed potato mixed with Peruvian yellow pepper and lime juice topped with chicken salad, celery and avocado oil. Available at: dinner, lunch
- Octopus - $30: Grilled octopus marinated with Peruvian panca sauce, sauteed vegetables, and fried potato; or Octopus slices with olive sauce, avocado, and sweet potato. Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
Salads
- House Salad - $12: Spring mix salad, diced cucumber, diced tomatoes, red onions, carrots and house vinaigrette. Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Slow-Carb, Soy Free Available at: dinner, lunch
- Peru Wok Salad - $16: Spring mix salad with sauteed vegetables, baby carrots, lettuce and mushrooms in a balsamic vinaigrette. Choice of protein. Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Quinoa Salad - $15: Spring mix salad, arugula, white quinoa, grape tomatoes, shredded carrots, red onions, cucumber with acevichado vinaigrette. Choice of protein. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, High-Fiber Available at: dinner, lunch
Soup
- Parihuela - $25: Seafood soup made with Peruvian panca pepper, crabs, and mixed seafood. Dietary tags: Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Low-Sodium, Atkins, South-Beach, Zone, Volumetrics, Alkaline, Slow-Carb, Soy Free Available at: dinner, lunch
Main Courses
- Risotto with Anticucho Mahi - $30: Arrisotado con Mahi Anticuchado Available at: dinner, lunch
- Seafood Rice - $27: Seafood rice with fresh fruits of the sea flamed with white wine and parmesan cheese. Dietary tags: Pescatarian, Low-Sodium, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Chaufa - $16: Peruvian fried rice, sesame seeds and vegetables with choice of protein. Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Renal Available at: dinner, lunch
- Lomo Saltado - $26: Steak pieces, tomatoes and onions sauteed in a wok with soy sauce. Served with french fries and white rice. Dietary tags: High-Fiber Available at: dinner, lunch
- Pollo Saltado - $20: Chicken pieces, tomatoes and onions sauteed in a wok with soy sauce. Served with french fries, plantains, fried egg and white rice. Available at: dinner, lunch
- Pollo Saltado A Lo Pobre - $23: Chicken pieces, tomatoes and onions sauteed in a wok with soy sauce. Served with french fries, plantains, fried egg and white rice. Available at: dinner, lunch
Fried Dishes
- Fish Chicharron - $20: Crispy fish pieces with yuca, tartar sauce and sarsa criolla. Dietary tags: Gluten-Free, Low-Sodium, South-Beach, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Jalea - $26: Crispy fish and mixed seafood with golden yuca, tartar sauce and sarsa criolla. Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Fish Macho Style - $28: Crispy fish topped with creamy seafood sauce and mixed seafood. Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Fish Chorrillana Style - $20: Crispy fish topped with creamy seafood sauce, mixed seafood, and white rice. Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Pasta
- Ravioli Huancaina Style - $17: Peruvian Huancaina sauce and cheese ravioli with parmesan and choice of protein. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Pesto Ravioli - $17: Peruvian pesto and cheese ravioli with parmesan and choice of protein. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Pesto Spaghetti - $16: Peruvian pesto sauce, spaghetti with parmesan and choice of protein. Dietary tags: High-Protein, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Tallarin Saltado - $17: Spaghetti served with sauteed vegetables and a lite soy based sauce with choice of protein. Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Spaghetti Huancaina Style - $16: Peruvian Huancaina sauce, spaghetti with parmesan and choice of protein. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Beverages
- Arnold Palmer - $3
- Chicha Morada - $3: Purple corn, pineapple, apple, spices Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Macrobiotic
- Soda - $3
- Iced Tea - $3
- Lemonade - $3
- Passion Fruit Juice - $3: Maracuya Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, Atkins, South-Beach, Carnivore, Zone, Volumetrics, Alkaline, AIP, Renal, Macrobiotic, Juice-Cleanse, Slow-Carb, Lectin-Free
- Sparkling Water - $4
Frequently Asked Questions about PERU WOK
- What is the highest-protein dish at PERU WOK?
- Octopus, at roughly 48.7g of protein (estimated from ingredients).
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