Bambu – Vietnamese
This vibrant tropical retreat invites guests into a world of botanical brilliance, where colorful layers of exotic fruits and creamy textures are artfully assembled into refreshing, handcrafted masterpieces. Each sip and spoonful brings together the earthy sweetness of taro and rich, velvety avocado with the bright, sun-kissed notes of longan, creating a playful sensory escape that feels like a permanent summer afternoon.
802, Fleet Street, Baltimore, MD, 21202 +14439884368 https://www.drinkbambu.com/location-pages/bambu-baltimore0Cuisine: Vietnamese
Price range: $
Dietary options: dairy-free, halal, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb
Diet fit at Bambu
Dairy-Free at Bambu
Bambu in Baltimore has 11 dairy-free-tagged dishes on its current menu, including Bambu Combo, Longan Sunrise and Bambu Refresher. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Bambu
Bambu in Baltimore has 23 halal-tagged dishes on its current menu, including French Macarons, Pandan Waffle and Dragon Fruit Yonami. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Bambu
Bambu in Baltimore has 1 keto-tagged dish on its current menu, including Egg Coffee. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Bambu
Bambu in Baltimore has 1 low-carb-tagged dish on its current menu, including Egg Coffee. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Bambu
Bambu in Baltimore has 13 vegan-tagged dishes on its current menu, including Bambu Combo, Longan Sunrise and Bambu Refresher. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Bambu
Bambu in Baltimore has 23 vegetarian-tagged dishes on its current menu, including French Macarons, Pandan Waffle and Dragon Fruit Yonami. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Bambu
Bambu in Baltimore has 6 heart-healthy-tagged dishes on its current menu, including Dragon Fruit Yonami, Mochi Ice Cream and Salted Cream Coffee. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at Bambu
Bambu in Baltimore has 2 low-fat-tagged dishes on its current menu, including Longan Sunrise and Soda Chanh. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Bambu
| Dish | Net carbs | Protein |
|---|---|---|
| Salted Cream Coffee | 59 g | 23.4 g |
| Dragon Fruit Yonami | 52.1 g | 15 g |
| Strawberry Cheesecake Yonami | 116.1 g | 13.6 g |
| Mochi Ice Cream | 21.5 g | 5.9 g |
| Smashed Avocado | 57.6 g | 5.4 g |
| Ube Halo Halo | 54.1 g | 4.7 g |
| Bambu Special | 41.5 g | 3.6 g |
| Bambu Combo | 41.5 g | 3.6 g |
| Awesome Trio | 41.5 g | 3.6 g |
| Summer Delight | 41.5 g | 3.6 g |
| Fruit Addict | 41.5 g | 3.6 g |
| Bambu Favorite | 41.5 g | 3.6 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Thursday
- 11:00 AM - 8:00 PM
- Friday - Sunday
- 11:00 AM - 9:00 PM
Menu
Chè Dessert Drinks
Traditional Vietnamese homemade beverages, dessert drinks, and puddings made with fresh coconut water and house-prepared coconut milk.
- Bambu Special - $1: Fresh cut coconut water, coconut milk, and house-prepared ingredients Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, Alkaline, Macrobiotic, Lectin-Free
- Bambu Combo - $2: Fresh cut coconut water, coconut milk, and house-prepared ingredients Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, Alkaline, Macrobiotic, Lectin-Free
- Awesome Trio - $3: Fresh cut coconut water, coconut milk, and house-prepared ingredients Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, Alkaline, Macrobiotic, Lectin-Free
- Summer Delight - $4: Fresh cut coconut water, coconut milk, and house-prepared ingredients Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, Alkaline, Macrobiotic, Lectin-Free
- Smashed Avocado - $5: Fresh avocado, coconut water, and coconut milk Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, Alkaline, Macrobiotic, Lectin-Free
- Fruit Addict - $6: Fresh cut coconut water, coconut milk, and house-prepared ingredients Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, Alkaline, Macrobiotic, Lectin-Free
- Taro Lover - $7: Fresh cut coconut water, coconut milk, and house-prepared ingredients
- Longan Sunrise - $8: Fresh cut coconut water, coconut milk, and house-prepared ingredients Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, Macrobiotic, Slow-Carb, Lectin-Free
- Bambu Refresher - $9: Fresh cut coconut water, coconut milk, and house-prepared ingredients Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Macrobiotic, Slow-Carb, Lectin-Free
- Bambu Favorite - $10: Fresh cut coconut water, coconut milk, and house-prepared ingredients Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, Alkaline, Macrobiotic, Lectin-Free
- Coconut Combo - $11: Fresh cut coconut water, coconut milk, and house-prepared ingredients Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, Alkaline, Macrobiotic, Lectin-Free
- Mango Halo Halo - $12: Fresh cut coconut water, coconut milk, and house-prepared ingredients Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, South-Beach
- Ube Halo Halo - $13: Fresh cut coconut water, coconut milk, and house-prepared ingredients Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Coffees
Specialty French Wood Roast Espresso and chicory-infused Vietnamese coffee.
- Traditional Iced Coffee: French Wood Roast Espresso Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Salted Cream Coffee: French Wood Roast Espresso, salted cream Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Egg Coffee: Vietnamese style egg cream, espresso Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Low-Sodium, Atkins, South-Beach, Carnivore
- Vietnamese Black Coffee: Chicory-infused oak wood roasted coffee beans Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
Boba Teas
Carefully brewed teas from Thailand, China, and Vietnam.
- Jasmine Milk Tea: Jasmine tea, choice of dairy
- Thai Tea: Thai tea blend, choice of dairy
- Taro Milk Tea: Taro, tea base, choice of dairy
- Brown Sugar Milk Tea: Brown sugar, tea, choice of dairy
Yonami & Refreshers
Yogurt-based blends and sparkling tea-infused refreshers.
- Dragon Fruit Yonami: Vietnamese-inspired yogurt blend, dragon fruit Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Volumetrics, TLC
- Strawberry Cheesecake Yonami: Vietnamese-inspired yogurt blend, strawberry, cheesecake flavor Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Soda Chanh: Sparkling water, lime, hint of jasmine tea Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Low-Cholesterol, GERD-Friendly, TLC, Renal
Snacks
Sweet snacks and savory Vietnamese sandwiches.
- Pandan Waffle: Mochi-style waffle with pandan Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
- Bubble Egg Waffle: Mochi-style egg waffle Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Vietnamese Banh Mi Sandwich: Traditional Vietnamese sandwich Available at: lunch
- French Macarons: Assorted flavors Dietary tags: Vegetarian, Halal, Pescatarian
- Mochi Ice Cream: Assorted flavors Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC
Frequently Asked Questions about Bambu
- Is Bambu dairy-free-friendly?
- Yes. Bambu has 11 dairy-free-tagged dishes on its current menu, including Bambu Combo, Longan Sunrise and Bambu Refresher.
- What can I eat at Bambu on a dairy-free diet?
- Bambu Combo, Longan Sunrise and Bambu Refresher carry the dairy-free tag, out of 11 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Bambu have vegan options?
- Yes. 13 dishes are tagged vegan on the current menu, including Bambu Combo and Longan Sunrise.
- What is the highest-protein dish at Bambu?
- Salted Cream Coffee, at roughly 23.4g of protein (estimated from ingredients).
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