Bangia – Korean
Steaming cauldrons of spicy army stew and golden, lacey-edged pancakes anchor the table at this vibrant Korean haunt, where the atmosphere hums with the energy of shared feasts and communal storytelling. The kitchen masterfully balances tradition and indulgence, pairing tender marinated meats with modern cravings like truffle-infused noodles and shatteringly crisp chicken wings. Every bite offers a bold collision of heat and umami, inviting guests to linger over a soulful dining experience that feels both nostalgic and excitingly contemporary.
11, East 32nd Street, New York, NY, 10016 +12126796790 https://www.bangianyc.com/0Cuisine: Korean
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, renal, tlc, volumetrics, lectin-free, slow-carb, soy-free
Diet fit at Bangia
Dairy-Free at Bangia
Bangia in New York has 3 dairy-free-tagged dishes on its current menu, including Bangia Rolled Omelet, Spicy Mixed Seafood Soup and Clam Soup. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Bangia
Bangia in New York has 3 gluten-free-tagged dishes on its current menu, including Bangia Rolled Omelet, Spicy Mixed Seafood Soup and Clam Soup. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Bangia
Bangia in New York has 8 halal-tagged dishes on its current menu, including Bangia Rolled Omelet, Corn Cheese Pancake and Spicy Seafood Cheese Rice Cake. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Bangia
Bangia in New York has 2 high-protein-tagged dishes on its current menu, including Spicy Chicken with Mozzarella Cheese and Spicy Webfoot Octopus & Pork Belly. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Bangia
Bangia in New York has 1 keto-tagged dish on its current menu, including Clam Soup. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Bangia
Bangia in New York has 2 low-carb-tagged dishes on its current menu, including Chadol Sookju and Clam Soup. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Bangia
Bangia in New York has 5 vegan-tagged dishes on its current menu, including Yuzu Soju (1-Liter), Chamisul Fresh Soju and Bangia Rye-Nana. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Bangia
Bangia in New York has 8 vegetarian-tagged dishes on its current menu, including Bangia Rolled Omelet, Corn Cheese Pancake and Truffle Potato Pancake. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Bangia
| Dish | Net carbs | Protein |
|---|---|---|
| Budae Jeongol | 46.7 g | 65.4 g |
| Spicy Webfoot Octopus & Pork Belly | 13.8 g | 38.7 g |
| Spicy Seafood Cheese Rice Cake | 88.9 g | 35.3 g |
| Spicy Chicken Feet with Cheese | 4.6 g | 33.2 g |
| Spicy Chicken with Mozzarella Cheese | 2.7 g | 31.6 g |
| Truffle Oil Chapaguri with Strip Loin or Pork Belly | 0.5 g | 28.8 g |
| Soondae Tteokbokki | 57.4 g | 22.2 g |
| Spicy Mixed Seafood Soup | 64.8 g | 17.9 g |
| Chadol Sookju | 7.7 g | 16.6 g |
| Corn Cheese Pancake | 20.9 g | 16.4 g |
| Fish Cake Oden Soup | 3.9 g | 13.6 g |
| Yuzu Soju (1-Liter) | 62.7 g | 12.7 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Sunday - Thursday
- 6:00 PM - 1:00 AM
- Friday - Saturday
- 6:00 PM - 3:30 AM
Menu
Bangia Top 5
- Budae Jeongol - $38: Spam, sausage, bacon, kimchi, beansprouts, tofu, cheese, ramen noodles, gochujang, vegetable broth Available at: dinner, lunch
- Marinated Pork Feet - $36: Pork feet, homemade soy sauce, assorted spices Available at: dinner, lunch
- Marinated Beef Bulgogi Rice Platter - $18: Tender sirloin, julienned onions, rice Available at: dinner, lunch
- Truffle Oil Chapaguri with Strip Loin or Pork Belly - $24: Savory springy noodles, truffle oil, beef brisket or pork belly Dietary tags: Low-Sodium, High-Fiber, Renal Available at: dinner, lunch
- 10 Piece Fried Chicken Wings - $28: Choice of Fried, Sweet-Spicy, or Soy-Garlic Available at: dinner, lunch
Pancakes
- Seafood Pancake - $24: Savory flour-based pancake, assorted seafood Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Kimchi & Pork Pancake - $22: Handmade kimchi, pork, flour-based pancake Available at: dinner, lunch
- Corn Cheese Pancake - $20: Flour and corn-based pancake, mozzarella cheese Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Truffle Potato Pancake - $22: Glutinous rice-based potato pancake, truffle oil Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch, dinner, lunch
Stir-Fried
- Spicy Squid & Pork Belly - $28: Squid, pork belly, assorted vegetables, gochujang-based sauce Dietary tags: Low-Sodium Available at: dinner, lunch
- Spicy Webfoot Octopus & Pork Belly - $30: Baby octopus, pork belly, assorted vegetables, gochujang-based sauce Dietary tags: High-Protein Available at: dinner, lunch
- Spicy Chicken Feet with Cheese - $26: Chicken feet, secret sauce, mozzarella cheese Dietary tags: Low-Sodium Available at: dinner, lunch
- Spicy Seafood Cheese Rice Cake - $28: Rice cake, assorted seafood, mozzarella cheese Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Tofu & Kimchi with Pork - $26: Fermented kimchi, sliced pork, gochujang sauce, blanched tofu Available at: dinner, lunch
- Spicy Chicken with Mozzarella Cheese - $28: Boneless chicken breast, gochujang sauce, mozzarella cheese, cabbage salad Dietary tags: High-Protein, Low-Sodium, South-Beach Available at: dinner, lunch
- Bangia Rolled Omelet - $18: Korean style rolled omelet, chopped scallion Dietary tags: Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Low-Sodium, Anti-Inflammatory, Lectin-Free, Soy Free Available at: breakfast, brunch, dinner, lunch
- Beef Brisket Rice Cake - $28: Beef brisket, assorted vegetables, rice cake, soy-based sauce Available at: dinner, lunch
- Chadol Sookju - $26: Prime beef brisket, mungbean sprouts, oyster sauce, jalapenos Dietary tags: Low-Carb, South-Beach Available at: dinner, lunch
- Soondae Tteokbokki - $26: Gochujang sauce, rice cakes, Korean blood sausage Available at: dinner, lunch
Soup & Stew
- Kimchi Stew - $24: Choice of Pork Belly, Tuna, Beef Brisket, or No Meat Dietary tags: Low-Sodium, Low-Fat, GERD-Friendly, TLC Available at: dinner, lunch
- Spicy Chicken Stew - $36: Udon or glass noodles, potatoes, carrots, onions Available at: dinner, lunch
- Spicy Mixed Seafood Soup - $32: Assorted seafood, spicy broth Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Low-Fat, Anti-Inflammatory, High-Fiber, GERD-Friendly, Volumetrics, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Clam Soup - $24: Fresh shellfish, clear soup, jalapenos Dietary tags: Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, TLC, Alkaline, Slow-Carb, Soy Free Available at: dinner, lunch
- Fish Cake Oden Soup - $24: Assorted fish cakes, warm broth Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Beef Intestine Jeongol - $42: Beef bulgogi, beef intestine, tofu, vegetables, udon, rice cake, perilla powder Available at: dinner, lunch
Beverages
- Bangia Rye-Nana - $17: Bulleit Rye, Banana Liqueur, Peach Schnapps, Lemon Syrup Dietary tags: Vegan, Vegetarian, Pescatarian
- Berry Me - $17: Starlight Chungha, Chambord, Peach Bitters, Rosemary Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Yuzu Soju (1-Liter) - $36: Soju, Yuzu syrup Dietary tags: Vegan, Vegetarian, Pescatarian, Low-Sodium, Low-Fat, Low-Cholesterol, TLC, Renal
- Bangia Lager Draft - $9 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- Chamisul Fresh Soju - $18: 375ml / 16.9% Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- Yuzu Soda - $6
Frequently Asked Questions about Bangia
- Is Bangia dairy-free-friendly?
- Yes. Bangia has 3 dairy-free-tagged dishes on its current menu, including Bangia Rolled Omelet, Spicy Mixed Seafood Soup and Clam Soup.
- What can I eat at Bangia on a dairy-free diet?
- Bangia Rolled Omelet, Spicy Mixed Seafood Soup and Clam Soup carry the dairy-free tag, out of 3 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Bangia have vegan options?
- Yes. 5 dishes are tagged vegan on the current menu, including Yuzu Soju (1-Liter) and Chamisul Fresh Soju.
- Is Bangia gluten-free?
- 3 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Bangia?
- Budae Jeongol, at roughly 65.4g of protein (estimated from ingredients).
Restaurants near Bangia
- Hangawi — Korean
- Jongro BBQ — Korean
- Let's Meat — Korean
- Cho Dang Gol — Korean
- Karaoke City — Korean
- Cho Dang Gol — Korean
- Pelicana — Korean
- Anytime NYC — Korean
- New Wonjo — Korean
- Hangawi — Korean
- Sam Sunny — Korean
- Osamil — Korean
