Mashu Mashu – Middle Eastern
Mashu Mashu captures the sun-drenched spirit of the Mediterranean, welcoming guests into a lively space where communal tables are laden with vibrant small plates and the aroma of roasted garlic lingers in the air. Silky swirls of hummus and smoky babaganoush set the stage for indulgent bites of bubbling baked ricotta and golden, crisp eggplant, creating a rich tapestry of textures and bold, rustic flavors. The meal unfolds as a celebration of the sea and soil, where tender grilled calamari and earthy beet salads invite long, leisurely conversations over shared feasts.
Spadina Road https://www.mashumashu.caRating: 4/5 (1 reviews)
Cuisine: Middle Eastern
Price range: $$
Dietary options: low-carb, vegetarian, gluten-free, nut-free, high-protein, dairy-free, vegan, keto, mediterranean, pescatarian, diabetic, sugar-free, heart-healthy, plant-based, low-fat, whole30, paleo, atkins, south-beach, clean-eating, high-fiber, anti-inflammatory, low-cholesterol, weight-watchers, raw-food, volumetrics, detox, alkaline, tlc, zone, mayo-clinic, candida, slow-carb, pegan
Currently open
Hours
- Monday - Sunday
- 11:00 AM - 9:00 PM
What diners are saying
Celebrated for perfectly cooked dishes and ideal portion sizes, guests frequently highlight the attentive service and deep menu knowledge provided by the staff. Reviewers praise the pleasant environment that creates a memorable dining experience, noting it as a fantastic addition to the neighborhood for a high-quality dinner.
Menu
Starters
- Fried Calamari - $19 Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian, Sugar-Free
- Grilled Calamari - $24: Mixed greens, mediterranean salsa Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Weight-Watchers, Clean-Eating, Zone, Volumetrics, TLC, Detox, Mayo-Clinic, Slow-Carb, Candida
- Baked Shrimp - $22: White wine parmesan cream sauce, grilled pita Dietary tags: High-Protein, Nut-Free, Pescatarian
- Baked Ricotta and Peppers Dip - $18: Kani kama mix, avocado, cucumber, sushi rice, sesame seeds, nori Dietary tags: Dairy-Free, Nut-Free, Pescatarian
- Marinated Warm Olives - $12: Assorted olives, fresh herbs/spices, grilled pita Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Sugar-Free, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, TLC, Mayo-Clinic
- Hummus - $12 Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Sugar-Free, Anti-Inflammatory, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, TLC, Detox, Alkaline, Mayo-Clinic, Slow-Carb
- Babaganoush - $12 Dietary tags: Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Plant-Based, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, TLC, Detox, Alkaline, Mayo-Clinic, Slow-Carb, Pegan, Candida
- Tzatziki - $12
- Red Beet Salad Starter - $12 Dietary tags: Vegetarian, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Fat, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, Detox, Alkaline, Mayo-Clinic
- Fried Eggplant - $12 Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Matbouha - $12 Dietary tags: Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Weight-Watchers, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Mayo-Clinic, Slow-Carb, Pegan
- Mushroom Salad Starter - $12 Dietary tags: Low-Carb, Vegetarian, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, Low-Cholesterol, Volumetrics, Detox, Alkaline, Mayo-Clinic
Salads
- Greek Salad - $18: Lettuce, cucumber, tomatoes, peppers, olives, feta cheese Dietary tags: Low-Carb, Vegetarian, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, High-Fiber, Raw-Food, Volumetrics, Detox, Mayo-Clinic
- Chopped Salad - $18: Leaf lettuce, shredded carrots, beets, cabbage, celery cucumber, cherry tomatoes, chickpeas, cranberries, basil balsamic vinaigrette Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Slow-Carb
- Israeli Salad - $18: Finely chopped tomatoes, cucumbers, onions, olive oil lemon juice dressing Dietary tags: Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Weight-Watchers, Clean-Eating, High-Fiber, Low-Cholesterol, Raw-Food, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Slow-Carb, Pegan, Candida
- House Salad - $18: Fresh spring mix, tomatoes, cucumbers, red onions, shredded carrots, house garlic dressing Dietary tags: Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Weight-Watchers, Clean-Eating, High-Fiber, Low-Cholesterol, Raw-Food, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Slow-Carb, Pegan, Candida
- Mashu Salad - $18: Mixed greens, roasted red peppers, cherry tomatoes, goat cheese, pistachios Dietary tags: Low-Carb, Vegetarian, Gluten-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, High-Fiber, Volumetrics, Detox, Mayo-Clinic
- Caesar Salad - $18: Romaine lettuce, parmesan cheese, caesar dressing, croutons Dietary tags: Vegetarian, Nut-Free, Pescatarian, Volumetrics, Mayo-Clinic
Sandwiches
- Falafel Sandwich - $19: Served with a choice of mixed greens or fries. Available only for Lunch Service. Dietary tags: Vegetarian, Mediterranean, Pescatarian, Plant-Based, High-Fiber
- Chicken Breast Sandwich - $20: Served with a choice of mixed greens or fries. Available only for Lunch Service. Dietary tags: High-Protein, Nut-Free
- Chicken Shawarma Sandwich - $20: Served with a choice of mixed greens or fries. Available only for Lunch Service. Dietary tags: High-Protein, Nut-Free, Mediterranean
- Schnitzel Sandwich - $20: Served with a choice of mixed greens or fries. Available only for Lunch Service. Dietary tags: High-Protein, Nut-Free
- Vegetarian Sandwich - $20: Served with a choice of mixed greens or fries. Available only for Lunch Service. Dietary tags: Vegetarian, Pescatarian, Plant-Based
- Lamb Sandwich - $20: Served with a choice of mixed greens or fries. Available only for Lunch Service. Dietary tags: High-Protein, Nut-Free
Main Courses
- Chicken Shawarma Plate - $25 Dietary tags: High-Protein, Mediterranean
- Chicken Kebob - $24: Choice of fries, roasted potatoes, rice, or veggies Dietary tags: High-Protein, Dairy-Free, Nut-Free, Mediterranean, Sugar-Free
- Lamb Kebob - $26: Choice of fries, roasted potatoes, rice, or veggies Dietary tags: High-Protein, Nut-Free, Mediterranean
- Beef Kebob - $26: Choice of fries, roasted potatoes, rice, or veggies Dietary tags: High-Protein, Dairy-Free, Nut-Free, Mediterranean
- Chicken Schnitzel - $27: Roasted potatoes, coleslaw, viennese sauce Dietary tags: High-Protein, Nut-Free
- Lamb Rack - $38: Roasted potatoes, grilled vegetables Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Paleo, Sugar-Free, Clean-Eating, Detox, Mayo-Clinic, Candida
- Lamb Burger - $22: Roasted potatoes, grilled vegetables Dietary tags: High-Protein, Dairy-Free, Nut-Free, Sugar-Free
- Pan Seared Trout - $32: Israeli couscous, grilled veggies, mediterranean salsa Dietary tags: High-Protein, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Sugar-Free, Anti-Inflammatory, South-Beach, Clean-Eating, TLC, Mayo-Clinic
- Grilled Seabass - $39: Basmati rice, sauteed rapini Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Low-Fat, Sugar-Free, Anti-Inflammatory, Clean-Eating, TLC, Detox, Mayo-Clinic
- Grilled Salmon - $29: Steamed vegetables, mini roasted potatoes Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Sugar-Free, Anti-Inflammatory, South-Beach, Clean-Eating, Zone, TLC, Detox, Mayo-Clinic, Candida
- Fish & Chips - $24 Dietary tags: High-Protein, Nut-Free, Pescatarian
Sides
- Falafel Balls (6 pcs) - $9 Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Plant-Based, Sugar-Free, High-Fiber, Low-Cholesterol, Slow-Carb
- Falafel Balls (12 pcs) - $18 Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Plant-Based, Sugar-Free, High-Fiber, Low-Cholesterol, Mayo-Clinic, Slow-Carb
- Truffle Parmesan Fries - $15 Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Pescatarian, Sugar-Free
- French Fries - $9 Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Sugar-Free, Low-Cholesterol
- Grilled Veggies - $9 Dietary tags: Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Weight-Watchers, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Slow-Carb, Pegan, Candida
- Mac & Cheese - $18 Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Gnocchi - $19: Gorgonzola cream sauce or Tomato Basil Sauce Dietary tags: Vegetarian, Nut-Free, Pescatarian
Chef's Experience
Family Style Service (shareable plates and platters), 4 person minimum. Price per person.
- Land Experience Menu - $45: Warm Olives, Beef Carpaccio, Hummus with wild Mushrooms, Mix of Meats Board, Grilled Vegetables, Truffle Fries Dietary tags: High-Protein
- Sea Experience Menu - $60: Marinated Anchovies, Frittura Mista, Truffle Calamari, Caesar Salad with Shrimp, Grilled Calamari with Rapini, Fish of the Day Dietary tags: High-Protein, Nut-Free, Mediterranean, Pescatarian
- Land + Sea Experience Menu - $75: Bruschetta Barese, Seabass Carpaccio, Baked Shrimps, Kefta with Couscous, Hummus with Wild Mushrooms, Garlic Rapini, Surf and Turf Board Dietary tags: High-Protein, Nut-Free, Mediterranean
Frequently Asked Questions about Mashu Mashu
- What are this restaurant's hours of operation?
- The provided restaurant data does not include specific hours of operation for Mashu Mashu.
- What is this restaurant's overall rating?
- Mashu Mashu has an average rating of 4.0/5, with guests frequently praising the high-quality dishes and attentive service.
- What are the main concerns mentioned in customer reviews?
- Customer reviews for Mashu Mashu do not mention any concerns, instead highlighting perfectly cooked dishes, ideal portion sizes, and attentive service.
- What percentage of this menu works for vegan, keto, gluten-free, or low-carb diets?
- Vegan options include olives and hummus, while keto, gluten-free, and low-carb diets are supported by house, mushroom, and Mashu salads.
- What are the most popular dishes at this restaurant?
- Popular dishes include fried and grilled calamari, baked shrimp, hummus, babaganoush, and the baked ricotta and peppers dip.
- Does this restaurant have a website or online ordering?
- Mashu Mashu has a website at https://www.mashumashu.ca, though the provided data does not specify online ordering capabilities.
- What type of diner would most enjoy this restaurant?
- Diners seeking high-quality Middle Eastern cuisine in a lively, communal setting with extensive options for vegan, keto, and gluten-free diets.
- How extensive is this restaurant's menu selection?
- The extensive menu features over 15 Mediterranean dishes and caters to 34 dietary lifestyles, including vegan, keto, and gluten-free options.
- What do customers love most about this restaurant according to reviews?
- Customers praise the perfectly cooked dishes, ideal portion sizes, pleasant environment, and the staff's attentive service and deep menu knowledge.
- Does this restaurant offer good ambiance?
- Reviewers praise the pleasant environment and lively space with communal tables, describing it as a memorable setting for high-quality dining.