BAYOU MARKET & CAFE – American
Two businesses share one Central Avenue address: a market of take-and-bake Cajun cooking and a cafe serving lunch and dinner cafeteria-style. David Bilyeu left civil engineering behind, built a Baton Rouge-rooted catering company, then opened this St. Petersburg room in 2019. Specials rotate weekly - bourbon chicken, crawfish Monica, chicken sausage jambalaya, shepherd's pie, crabmeat lasagna, blackened catfish under crawfish etouffee - plated with two sides. Saturdays add beignets, a Cajun shrimp boil, biscuits and sausage gravy, Bobbie's crawfish cornbread. Gumbo, jambalaya and etouffee sell by the cup, bowl, pint or quart. Bourbon bread pudding and cookies close it out.
6630 Central Avenue, Saint Petersburg, FL 33707 727-914-7500 https://www.bayoumarketandcafe.com/0Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, raw-food, renal, tlc, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at BAYOU MARKET & CAFE
Dairy-Free at BAYOU MARKET & CAFE
BAYOU MARKET & CAFE in Saint Petersburg has 4 dairy-free-tagged dishes on its current menu, including Caribbean Chowder, Fresh Crab Dip and Smoked Fish Spread. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at BAYOU MARKET & CAFE
BAYOU MARKET & CAFE in Saint Petersburg has 3 gluten-free-tagged dishes on its current menu, including Caribbean Chowder, Fresh Crab Dip and Smoked Fish Spread. Tags come from dish-level menu analysis and update when the menu changes.
Halal at BAYOU MARKET & CAFE
BAYOU MARKET & CAFE in Saint Petersburg has 16 halal-tagged dishes on its current menu, including Caribbean Chowder, Broccoli & Cheddar and Spinach Gouda Dip. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at BAYOU MARKET & CAFE
BAYOU MARKET & CAFE in Saint Petersburg has 5 high-protein-tagged dishes on its current menu, including Seafood VooDoo Pasta, BBQ Chicken and BBQ Pulled Pork. Tags come from dish-level menu analysis and update when the menu changes.
Keto at BAYOU MARKET & CAFE
BAYOU MARKET & CAFE in Saint Petersburg has 1 keto-tagged dish on its current menu, including Beef Brisket. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at BAYOU MARKET & CAFE
BAYOU MARKET & CAFE in Saint Petersburg has 2 low-carb-tagged dishes on its current menu, including Seafood Ceviche and Beef Brisket. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at BAYOU MARKET & CAFE
BAYOU MARKET & CAFE in Saint Petersburg has 1 vegan-tagged dish on its current menu, including Wild Rice & Veggie Soup. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at BAYOU MARKET & CAFE
BAYOU MARKET & CAFE in Saint Petersburg has 5 vegetarian-tagged dishes on its current menu, including Broccoli & Cheddar, Spinach Gouda Dip and Wild Rice & Veggie Soup. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at BAYOU MARKET & CAFE
| Dish | Net carbs | Protein |
|---|---|---|
| Seafood VooDoo Pasta | 23.1 g | 59.9 g |
| Chicken Caprese | 17.4 g | 53.2 g |
| Chicken Alfredo | 23 g | 47.1 g |
| BBQ Chicken | 0 g | 37.2 g |
| Chicken Enchiladas | 30.3 g | 29.1 g |
| BBQ Pulled Pork | 8 g | 28.9 g |
| Crawfish Pie | 4.5 g | 25.8 g |
| Crab Stuffed Mushrooms | 40.6 g | 16 g |
| Baked Potato Soup | 26 g | 15.7 g |
| Beef Brisket | 4.8 g | 15.6 g |
| Crab Cakes | 0.4 g | 15.2 g |
| Bourbon Chicken | 18.8 g | 13.3 g |
Nutrition values are estimated from ingredients.
Menu
Market Appetizers
- Crab Stuffed Mushrooms Dietary tags: High-Fiber Available at: dinner, lunch
- Jerk Chicken Stuffed Mushrooms Available at: dinner, lunch
- Spinach Gouda Dip Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Bacon Wrapped BBQ Shrimp Dietary tags: Low-Sodium, TLC Available at: dinner, lunch
- Chicken Caprese Dietary tags: South-Beach Available at: dinner, lunch
- Crab Cakes Dietary tags: High-Protein, Halal, Low-Sodium, TLC Available at: dinner, lunch
- Fresh Crab Dip Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Seafood Ceviche Dietary tags: Low-Carb, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, High-Fiber, Raw-Food, TLC, Alkaline, Slow-Carb Available at: dinner, lunch
- Smoked Fish Spread Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Market Soups
- Chicken Sausage Gumbo Available at: dinner, lunch
- Seafood Gumbo Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Crawfish Etouffee Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Red Beans & Rice Available at: dinner, lunch
- Conch Chowder Available at: dinner, lunch
- Caribbean Chowder Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Broccoli & Cheddar Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Baked Potato Soup Available at: dinner, lunch
- Wild Rice & Veggie Soup Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Texas Beef Chili Available at: dinner, lunch
Market Entrees
- BBQ Chicken Dietary tags: High-Protein, Heart-Healthy, Low-Sodium, Low-Fat, Low-Cholesterol, GERD-Friendly, TLC, Renal Available at: dinner, lunch
- Bourbon Chicken Dietary tags: Low-Sodium, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal Available at: dinner, lunch
- Bourbon Chicken Kabobs Available at: dinner, lunch
- Beef Enchiladas Available at: dinner, lunch
- Beef Brisket Dietary tags: High-Protein, Keto, Low-Carb, Anti-Inflammatory, Atkins, South-Beach, Slow-Carb Available at: dinner, lunch
- Beef / Veggie Lasagna Available at: dinner, lunch
- Chicken Enchiladas Available at: dinner, lunch
- Chicken Alfredo Dietary tags: High-Fiber Available at: dinner, lunch
- Chicken Sausage Jambalaya Available at: dinner, lunch
- Shrimp / Crab Au Gratin Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Shrimp Alfredo Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Crawfish Pie Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Shrimp Creole Dietary tags: Pescatarian Available at: dinner, lunch
- Seafood VooDoo Pasta Dietary tags: High-Protein, Halal, Pescatarian, Macrobiotic Available at: dinner, lunch
- Chicken VooDoo Pasta Available at: dinner, lunch
- BBQ Pulled Pork Dietary tags: High-Protein Available at: dinner, lunch
- Eggplant Parmesan Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Veggie Pot Pie Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Frequently Asked Questions about BAYOU MARKET & CAFE
- Is BAYOU MARKET & CAFE dairy-free-friendly?
- Yes. BAYOU MARKET & CAFE has 4 dairy-free-tagged dishes on its current menu, including Caribbean Chowder, Fresh Crab Dip and Smoked Fish Spread.
- What can I eat at BAYOU MARKET & CAFE on a dairy-free diet?
- Caribbean Chowder, Fresh Crab Dip and Smoked Fish Spread carry the dairy-free tag, out of 4 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does BAYOU MARKET & CAFE have vegan options?
- Yes. 1 dish is tagged vegan on the current menu, including Wild Rice & Veggie Soup.
- Is BAYOU MARKET & CAFE gluten-free?
- 3 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at BAYOU MARKET & CAFE?
- Seafood VooDoo Pasta, at roughly 59.9g of protein (estimated from ingredients).
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