FRGMNT Coffee – American
Bathed in natural light and defined by a sleek, minimalist aesthetic, this modern sanctuary invites guests to pause amidst the rhythmic hum of precision brewing and the bright, complex aroma of expertly roasted beans. The experience centers on the artistry of the pour, where velvety flat whites and meticulously crafted cortados share the stage with refreshing flash brews and effervescent espresso tonics. Every cup reflects a dedication to clarity and craft, offering a sophisticated urban retreat for those who seek the perfect balance of flavor and atmosphere.
333 South 7th Street, Minneapolis, Minnesota 55402 https://frgmntcoffee.com/pages/skywayRating: 3/5 (1 reviews)
Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at FRGMNT Coffee
Dairy-Free at FRGMNT Coffee
FRGMNT Coffee in Minneapolis has 5 dairy-free-tagged dishes on its current menu, including Protein Box, Blueberry Chia Jar and Berry Parfait. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at FRGMNT Coffee
FRGMNT Coffee in Minneapolis has 5 gluten-free-tagged dishes on its current menu, including Protein Box, Blueberry Chia Jar and Berry Parfait. Tags come from dish-level menu analysis and update when the menu changes.
Halal at FRGMNT Coffee
FRGMNT Coffee in Minneapolis has 15 halal-tagged dishes on its current menu, including Protein Box, Blueberry Chia Jar and Berry Parfait. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at FRGMNT Coffee
FRGMNT Coffee in Minneapolis has 1 high-protein-tagged dish on its current menu, including Protein Box. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at FRGMNT Coffee
FRGMNT Coffee in Minneapolis has 2 low-carb-tagged dishes on its current menu, including Crunchy Sesame Salad and Veggie Box. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at FRGMNT Coffee
FRGMNT Coffee in Minneapolis has 6 vegan-tagged dishes on its current menu, including Blueberry Chia Jar, Crunchy Sesame Salad and Veggie Box. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at FRGMNT Coffee
FRGMNT Coffee in Minneapolis has 9 vegetarian-tagged dishes on its current menu, including Blueberry Chia Jar, Crunchy Sesame Salad and Veggie Box. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at FRGMNT Coffee
FRGMNT Coffee in Minneapolis has 6 heart-healthy-tagged dishes on its current menu, including Blueberry Chia Jar, Kimchi Grilled Cheese and Egg Salad Sandwich. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at FRGMNT Coffee
| Dish | Net carbs | Protein |
|---|---|---|
| Egg and Cheese Sandwich | 103.7 g | 57 g |
| Protein Box | 73.1 g | 50.3 g |
| Turkey Wrap | 52.1 g | 42.9 g |
| Golden Milk | 254.8 g | 35.3 g |
| Bacon, Egg, and Cheese Sandwich | 57 g | 28.6 g |
| Turkey Pesto Ciabatta | 7.2 g | 24.2 g |
| Turkey, Egg, and Cheese Sandwich | 56.5 g | 17.5 g |
| Berry Parfait | 107.9 g | 16.7 g |
| Veggie Box | 12.3 g | 15.4 g |
| Matcha Latte | 33 g | 12 g |
| Hojicha Latte | 63 g | 11.5 g |
| Crunchy Sesame Salad | 8.7 g | 10.7 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 11:00 AM - 9:00 PM
What diners are saying
Diners appreciate the friendly and welcoming staff, often highlighting the approachable service that creates a pleasant atmosphere. Guests find the portions to be adequate and the menu items reliable, noting that the fare provides a consistent
Menu
Black Coffee
- Filter Coffee
- Espresso
- Americano
- Flash Brew Dietary tags: Halal, Alkaline, AIP, Macrobiotic, Lectin-Free
- Cold Brew
- Espresso Tonic
White Coffee
- Cortado
- Cappuccino
- Flat White
- Latte
Specialty Beverages
- Cinnamon Roll Cold Brew: Cold Brew, Maple, Cinnamon Roll Foam Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC
- Lil' Guy: Coffee, Oak, Demerera, Rosso, Bitters Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- FRGMNT Fog Innit: Espresso, Milk, Bergamot, Black Tea, Vanilla Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Open Sesame: Hojicha, Milk, Sesame, Brown Rice, Bitters
- Matcha Latte
- Matcha Tonic: Matcha, Tonic, Rhubarb Bitters Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Chai Tea Latte
- Golden Milk
- Hojicha Latte
- Lemon Drop: Black Iced Tea, Super Lemon, Simple Syrup
- Hibiscus Breeze: Rosella Iced Tea, Guava, Strawberry Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
FRGMNT Fares
- Blueberry Chia Jar Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, brunch
- Berry Parfait Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, brunch
- Pecan Maple Overnight Oats Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
- Protein Box Dietary tags: High-Protein, Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: lunch
- Veggie Box Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Egg Salad Sandwich Dietary tags: Halal, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Renal Available at: lunch
- Ham + Cheese Sandwich Available at: lunch
- Turkey Wrap Available at: dinner, lunch
- Crunchy Sesame Salad Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, South-Beach, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Prosciutto + Pistachio Salad Available at: dinner, lunch
Skyway Hot Sandwiches
- Turkey, Egg, and Cheese Sandwich Dietary tags: High-Fiber Available at: breakfast, brunch, lunch
- Bacon, Egg, and Cheese Sandwich Dietary tags: High-Fiber Available at: breakfast, brunch, lunch
- Egg and Cheese Sandwich Dietary tags: Halal, High-Fiber Available at: breakfast, brunch, lunch
- Kimchi Grilled Cheese Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC Available at: dinner, lunch
- Turkey Pesto Ciabatta Available at: dinner, lunch
Frequently Asked Questions about FRGMNT Coffee
- What are the main concerns mentioned in customer reviews?
- With a 3.0/5 rating, reviews highlight that while staff are friendly and portions adequate, the menu items are merely reliable.
- How extensive is this restaurant's menu selection?
- The menu features a wide selection of coffee drinks and diverse food items catering to over twenty-five different dietary preferences.
- What are the standout dishes based on the menu?
- Standout menu items include specialty drinks like the Cinnamon Roll Cold Brew, Espresso Tonic, and Open Sesame, alongside Pecan Maple Overnight Oats.
- How can I contact this restaurant?
- You can contact FRGMNT Coffee by visiting their website at https://frgmntcoffee.com/pages/skyway for more information.
- What makes this restaurant unique or special?
- This modern sanctuary specializes in precision brewing and unique drinks like espresso tonics, cinnamon roll cold brews, and open sesame lattes.
- Is this restaurant suitable for families?
- The welcoming staff and budget-friendly menu featuring sandwiches, parfaits, and veggie boxes make this coffee shop suitable for families.
- What is the price range at this restaurant?
- FRGMNT Coffee is a budget-friendly ($) establishment offering a variety of affordable coffee drinks and light food items.
- Which dishes work for multiple diets at once (e.g., keto + gluten-free)?
- The Prosciutto + Pistachio Salad works for multiple diets including keto, gluten-free, low-carb, mediterranean, diabetic, sugar-free, atkins, and south-beach.
- Is this restaurant good value for money?
- This budget-friendly ($) restaurant offers good value with adequate portions, reliable menu items, and a consistent dining experience.
- Is this restaurant currently open and operational?
- FRGMNT Coffee is currently operational and open for service, with more information available on their official website.
- Is FRGMNT Coffee dairy-free-friendly?
- Yes. FRGMNT Coffee has 5 dairy-free-tagged dishes on its current menu, including Protein Box, Blueberry Chia Jar and Berry Parfait.
- What can I eat at FRGMNT Coffee on a dairy-free diet?
- Protein Box, Blueberry Chia Jar and Berry Parfait carry the dairy-free tag, out of 5 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does FRGMNT Coffee have vegan options?
- Yes. 6 dishes are tagged vegan on the current menu, including Blueberry Chia Jar and Crunchy Sesame Salad.
- Is FRGMNT Coffee gluten-free?
- 5 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at FRGMNT Coffee?
- Egg and Cheese Sandwich, at roughly 57g of protein (estimated from ingredients).
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