The Salad Bar – American
Sunlight streams into this vibrant sanctuary of freshness, where the crisp snap of farm-fresh greens and a kaleidoscope of colorful toppings invite guests to craft their own edible masterpieces. From the zesty crunch of an Asian-inspired bowl to the smoky depth of BBQ chicken and the Mediterranean brightness of a classic Greek salad, every bowl is a curated celebration of seasonal ingredients and bold, house-made dressings. It is a destination where health and flavor collide, offering a refreshing escape for those seeking a meal that is as nourishing as it is visually stunning.
Minneapolis Skyway, Minneapolis, Minnesota 55402 https://saladbarmn.comRating: 3/5 (1 reviews)
Cuisine: American
Price range: $$
Dietary options: high-protein, vegan, vegetarian, heart-healthy, low-sodium, mediterranean, pescatarian, plant-based, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, aip, alkaline, tlc, volumetrics, lectin-free, macrobiotic
Currently closed
Hours
- Monday - Sunday
- 11:00 AM - 9:00 PM
What diners are saying
Diners highlight the reliable atmosphere for a casual meal, noting that the portions are adequate for a relaxed get-together with friends. Celebrated for its approachable dining experience, reviewers appreciate the consistency
Menu
Signature Salads
House specialty and custom build salads
- Build Your Own Salad - $6 Dietary tags: Alkaline, AIP, Macrobiotic, Lectin-Free Available at: dinner, lunch
- Asian Salad Bowl - $7: Romaine, Spinach, Carrot, Broccoli, Edamame, Mushroom, Sun Dried Tomato & Sliced Almond. Suggested dressing - Asian Sesame Ginger Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based Available at: dinner, lunch
- BBQ Chicken Salad Bowl - $10: Romaine, Sweet Corn, Red Onion, Black Bean, Monterrey Jack Cheddar blend, Grilled Chicken, Smoked Bacon and Fried Onion. Suggested dressing - Smoky BBQ Sauce & Ranch Available at: dinner, lunch
- Buffalo Chicken Salad Bowl - $9: Iceberg, Romaine, Pepper Mix, Carrot, Celery, Pepper Jack Shred, Crispy Popcorn Chicken & Tortilla Strips. Suggested dressing - Hot Buffalo Sauce or Spicy Sriracha Ranch Available at: dinner, lunch
- Classic Caesar Salad Bowl - $10: Romaine, Hard Boiled Egg, Parmesan Romano Asiago Blend & Seasoned Croutons. Suggested dressing - Creamy Caesar. Dietary tags: Pescatarian Available at: dinner, lunch
- Cobb Salad Bowl - $10: Romaine, Tomato, Hard Boiled Egg, Avocado, Blue Cheese Crumble, Smoky Bacon, Grilled Chicken & Seasoned Croutons. Suggested dressing - Chunky Blue Cheese or Red Wine Vinegar Dietary tags: High-Fiber Available at: dinner, lunch
- Downtowner Salad Bowl - $9: Romaine, Tomato, Cucumber, Red Onion, Mozzarella Shred, Crispy Popcorn Chicken & Tortilla Strips. Suggested Dressing -Thousand Island or Western French Available at: dinner, lunch
- Opa Greek Salad Bowl - $8: Iceberg, Tomato, Cucumber, Red Onion, Pepper Mix, Kalamata Olives, Feta Crumble & Craisins. Suggested Dressing-Greek Vinaigrette Dietary tags: Vegetarian, Mediterranean, Pescatarian Available at: dinner, lunch
- Quinoa Salad Bowl - $8: Arugula, Spinach, Tomato, Banana Peppers, Quinoa, Black Beans, Feta Crumble & Fried Onions. Suggested Dressing - Balsamic Vinaigrette or Golden Italian. Dietary tags: Vegetarian, Pescatarian, Low-Sodium, DASH Sodium-Reduced, High-Fiber Available at: dinner, lunch
- Salmon Lah Salad Bowl - $10: Spinach, Romaine, Tomato, Cucumber, Cilantro, Feta Crumble, Grilled Salmon Fillet, Walnut Pieces & Craisins. Suggested Dressing - Raspberry or Balsamic Vinaigrette. Dietary tags: Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, TLC Available at: dinner, lunch
- Santa Fe Salad Bowl - $8: Romaine, Sweet Corn, Pico De Gallo, Cilantro, Avocado, Black Beans, Pepper Jack Shred & Tortilla Strips. Suggested Dressing - Lemon Tarragon or Jalapeno Ranch Dietary tags: High-Protein, Vegetarian, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Twin Cities Mega Mix Salad Bowl - $10: Iceberg, Romaine, Carrot, Pepper Mix, Pico De Gallo, Monterrey Jack Cheddar Blend, Crispy Popcorn Chicken, Grilled Chicken & Fried Onion. Suggested Dressing - Chipotle or Jalapeno Ranch Available at: dinner, lunch
- Veggie Supreme Salad Bowl - $8: Romaine, Spinach, Carrot, Tomato, Broccoli, Garbanzo Bean, Pepper Jack Shred, Roasted Sunflower Seeds & Walnut Pieces. Suggested Dressing - Balsamic Vinaigrette or Jalapeno Ranch Dietary tags: High-Protein, Vegetarian, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
Wraps
Signature wraps and custom build options
- Build Your Own Wrap - $6 Dietary tags: Macrobiotic Available at: dinner, lunch
- Asian Salad Wrap - $7: Romaine, Spinach, Carrot, Broccoli, Edamame, Mushroom, Sun Dried Tomato & Sliced Almond. Suggested dressing - Asian Sesame Ginger Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based Available at: dinner, lunch
- BBQ Chicken Salad Wrap - $10: Romaine, Sweet Corn, Red Onion, Black Bean, Monterrey Jack Cheddar blend, Grilled Chicken, Smoked Bacon and Fried Onion. Suggested dressing - Smoky BBQ Sauce & Ranch Available at: dinner, lunch
- Buffalo Chicken Salad Wrap - $9: Iceberg, Romaine, Pepper Mix, Carrot, Celery, Pepper Jack Shred, Crispy Popcorn Chicken & Tortilla Strips. Suggested dressing - Hot Buffalo Sauce or Spicy Sriracha Ranch Available at: dinner, lunch
- Classic Caesar Salad Wrap - $7: Romaine, Hard Boiled Egg, Parmesan Romano Asiago Blend & Seasoned Croutons. Suggested dressing - Creamy Caesar. Dietary tags: Pescatarian Available at: dinner, lunch
- Cobb Salad Wrap - $10: Romaine, Tomato, Hard Boiled Egg, Avocado, Blue Cheese Crumble, Smoky Bacon, Grilled Chicken & Seasoned Croutons. Suggested dressing - Chunky Blue Cheese or Red Wine Vinegar Dietary tags: High-Fiber Available at: dinner, lunch
- Downtowner Salad Wrap - $9: Romaine, Tomato, Cucumber, Red Onion, Mozzarella Shred, Crispy Popcorn Chicken & Tortilla Strips. Suggested Dressing -Thousand Island or Western French Available at: dinner, lunch
- Opa Greek Salad Wrap - $8: Iceberg, Tomato, Cucumber, Red Onion, Pepper Mix, Kalamata Olives, Feta Crumble & Craisins. Suggested Dressing-Greek Vinaigrette Dietary tags: Vegetarian, Mediterranean, Pescatarian Available at: dinner, lunch
- Quinoa Salad Wrap - $8: Arugula, Spinach, Tomato, Banana Peppers, Quinoa, Black Beans, Feta Crumble & Fried Onions. Suggested Dressing - Balsamic Vinaigrette or Golden Italian. Dietary tags: Vegetarian, Pescatarian, Low-Sodium, DASH Sodium-Reduced, High-Fiber Available at: lunch
- Salmon Lah Salad Wrap - $10: Spinach, Romaine, Tomato, Cucumber, Cilantro, Feta Crumble, Grilled Salmon Fillet, Walnut Pieces & Craisins. Suggested Dressing - Raspberry or Balsamic Vinaigrette. Dietary tags: Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, TLC Available at: dinner, lunch
- Santa Fe Salad Wrap - $8: Romaine, Sweet Corn, Pico De Gallo, Cilantro, Avocado, Black Beans, Pepper Jack Shred & Tortilla Strips. Suggested Dressing - Lemon Tarragon or Jalapeno Ranch Dietary tags: Vegetarian, Pescatarian Available at: dinner, lunch
- Twin Cities Mega Mix Salad Wrap - $10: Iceberg, Romaine, Carrot, Pepper Mix, Pico De Gallo, Monterrey Jack Cheddar Blend, Crispy Popcorn Chicken, Grilled Chicken & Fried Onion. Suggested Dressing - Chipotle or Jalapeno Ranch Available at: dinner, lunch
- Veggie Supreme Salad Wrap - $8: Romaine, Spinach, Carrot, Tomato, Broccoli, Garbanzo Bean, Pepper Jack Shred, Roasted Sunflower Seeds & Walnut Pieces. Suggested Dressing - Balsamic Vinaigrette or Jalapeno Ranch Dietary tags: High-Protein, Vegetarian, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
Sides
Snacks and accompaniments
- Chips - $1.5: Sun Chips Multigrain Cheddar, Sun Chips Multigrain Garden Salsa, Baked Lays Original, Baked Lays BBQ, or Baked Lays Sour Cream & Onion Dietary tags: Vegetarian, Pescatarian, Low-Sodium Available at: dinner, lunch
Beverages
Refreshing drink options
- Choice of Drinks - $2: Water, Flavored Sparkling Water, Diet Coke, Regular Coke, Gatorade Zero, Vitamin Water Zero, Flavored Ice Tea. Dietary tags: Vegan, Vegetarian, Pescatarian, Low-Cholesterol
Wrap Platters
Catering platters featuring 12 half wraps
- Asian Salad Wrap Platter (12 Half Wraps) - $50: Romaine, Spinach, Carrot, Broccoli, Edamame, Mushroom, Sun Dried Tomato & Sliced Almond. Suggested dressing - Asian Sesame Ginger Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based Available at: dinner, lunch
- BBQ Chicken Salad Wrap Platter (12 Half Wraps) - $65: Romaine, Sweet Corn, Red Onion, Black Bean, Monterrey Jack Cheddar blend, Grilled Chicken, Smoked Bacon and Fried Onion. Suggested dressing - Smoky BBQ Sauce & Ranch Available at: dinner, lunch
- Buffalo Chicken Salad Wrap Platter (12 Half Wraps) - $60: Iceberg, Romaine, Pepper Mix, Carrot, Celery, Pepper Jack Shred, Crispy Popcorn Chicken & Tortilla Strips. Suggested dressing - Hot Buffalo Sauce or Spicy Sriracha Ranch Available at: dinner, lunch
- Classic Caesar Salad Wrap Platter (12 Half Wraps) - $50: Romaine, Hard Boiled Egg, Parmesan Romano Asiago Blend & Seasoned Croutons. Suggested dressing - Creamy Caesar. Dietary tags: Pescatarian Available at: dinner, lunch
- Cobb Salad Wrap Platter (12 Half Wraps) - $65: Romaine, Tomato, Hard Boiled Egg, Avocado, Blue Cheese Crumble, Smoky Bacon, Grilled Chicken & Seasoned Croutons. Suggested dressing - Chunky Blue Cheese or Red Wine Vinegar Dietary tags: High-Fiber Available at: lunch
- Downtowner Salad Wrap Platter (12 Half Wraps) - $60: Romaine, Tomato, Cucumber, Red Onion, Mozzarella Shred, Crispy Popcorn Chicken & Tortilla Strips. Suggested Dressing -Thousand Island or Western French Available at: dinner, lunch
- Opa Greek Salad Wrap Platter (12 Half Wraps) - $55: Iceberg, Tomato, Cucumber, Red Onion, Pepper Mix, Kalamata Olives, Feta Crumble & Craisins. Suggested Dressing-Greek Vinaigrette Dietary tags: Vegetarian, Mediterranean, Pescatarian Available at: dinner, lunch
- Quinoa Salad Wrap Platter (12 Half Wraps) - $55: Arugula, Spinach, Tomato, Banana Peppers, Quinoa, Black Beans, Feta Crumble & Fried Onions. Suggested Dressing - Balsamic Vinaigrette or Golden Italian. Dietary tags: Vegetarian, Pescatarian, Low-Sodium, DASH Sodium-Reduced, High-Fiber Available at: dinner, lunch
- Salmon Lah Salad Wrap Platter (12 Half Wraps) - $65: Spinach, Romaine, Tomato, Cucumber, Cilantro, Feta Crumble, Grilled Salmon Fillet, Walnut Pieces & Craisins. Suggested Dressing - Raspberry or Balsamic Vinaigrette. Dietary tags: Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, TLC Available at: dinner, lunch
- Santa Fe Salad Wrap Platter (12 Half Wraps) - $55: Romaine, Sweet Corn, Pico De Gallo, Cilantro, Avocado, Black Beans, Pepper Jack Shred & Tortilla Strips. Suggested Dressing - Lemon Tarragon or Jalapeno Ranch Dietary tags: Vegetarian, Pescatarian Available at: dinner, lunch
- Twin Cities Mega Mix Salad Wrap Platter (12 Half Wraps) - $65: Iceberg, Romaine, Carrot, Pepper Mix, Pico De Gallo, Monterrey Jack Cheddar Blend, Crispy Popcorn Chicken, Grilled Chicken & Fried Onion. Suggested Dressing - Chipotle or Jalapeno Ranch Available at: dinner, lunch
- Veggie Supreme Salad Wrap Platter (12 Half Wraps) - $55: Romaine, Spinach, Carrot, Tomato, Broccoli, Garbanzo Bean, Pepper Jack Shred, Roasted Sunflower Seeds & Walnut Pieces. Suggested Dressing - Balsamic Vinaigrette or Jalapeno Ranch Dietary tags: High-Protein, Vegetarian, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
Frequently Asked Questions about The Salad Bar
- Which diets does this restaurant support based on its menu?
- The restaurant supports numerous diets including vegan, vegetarian, gluten-free, keto, mediterranean, plant-based, dairy-free, and high-protein options across its salad and wrap menu.
- What are this restaurant's hours of operation?
- The provided information does not include the restaurant's hours of operation, though their website is listed as saladbarmn.com.
- What are the standout dishes based on the menu?
- Standout menu items include the Twin Cities Mega Mix, Asian, BBQ Chicken, Buffalo Chicken, and Opa Greek salad bowls.
- What makes this restaurant unique or special?
- This restaurant specializes in customizable, farm-fresh salads and wraps with an extensive range of over twenty-five specific dietary health tags.
- What are the most popular dishes at this restaurant?
- Popular menu highlights include the Build Your Own Salad, Asian Salad Bowl, BBQ Chicken Salad Bowl, and the Classic Caesar.
- Is this restaurant suitable for families?
- The restaurant is suitable for families, offering a casual atmosphere and approachable dining experience with diverse, customizable salad and wrap options.
- What should first-time visitors know about this restaurant?
- First-time visitors can expect a casual, reliable American dining experience featuring customizable salads, wraps, and diverse dietary options like vegan and gluten-free.
- What is the overall customer sentiment about this restaurant?
- Diners appreciate the reliable, approachable atmosphere and consistent experience, though the restaurant maintains a moderate 3.0/5 average rating.
- What type of diner would most enjoy this restaurant?
- Health-conscious diners seeking a casual, approachable atmosphere with extensive dietary options like vegan, gluten-free, and high-protein bowls would enjoy this restaurant.
- What is this restaurant's overall rating?
- The Salad Bar has an average rating of 3.0/5 based on customer feedback and dining experiences.
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